Tiffany Marie Khoshaba has narrated 2 audiobooks on Listento.it by 3 authors. The most-rated is A Food Guide to Lowering Blood Pressure.
Catering & Hospitality, Service Professions, Travel & Tourism
Summary
Tracks Directory 3 gives information of careers in catering & hospitality, service professions, and travel & tourism. Tracks guides give information on over 150 professions, such as banking and financial services, catering and hospitality, construction, education, health care, land and sea work, law, government and administration, leisure and tourism, manufacturing crafts, marketing, media, service professions, and sports and fitness. Qualifications are listed from GCSE and NVQ to degree level. There are work descriptions and pay scales with advice and starter tips from chartered institutes and professionals in each area.
©2012 Cv Publications (P)2017 Cv Publications
A Food Guide to Lowering Blood Pressure
Summary
This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure: Step one: Drink enough liquids. Step two: Attain a good sodium-to-potassium ratio. Step three: Get an adequate amount of calcium. Step four: Eat high magnesium foods. Step five: Consume a balance of good fats in moderation. Step six: Limit the amount of added sugar. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions. For example: How about salt substitutes? How about magnesium supplements? What is a good ratio of different fats?
©2016 Yuchi Yang RD (P)2017 Yuchi Yang RD