Dr. Michelle Carabache has narrated 41 audiobooks on Listento.it by 25 authors, with an average listener rating of 2.8★ across 5 ratings. The most-rated is The Try Not to Laugh Challenge: Joke Book for Kids and Family: Tickle Your Funny Bone Edition.

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them), the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered: Basics of the keto diet plan as a vegetarian. Health benefits of the keto plan. Know when you’re entering ketosis. You’ll learn some of the basics of intermittent fasting. Skipping Meals. The Five:Two or Fast Diet. The 16/Eight Method. Plus other options. Vegetarians versus vegans diets. Health benefits of the vegetarian diet. Ketogenic vegetarian foods to eat. Vegetarian alternatives. Now, if that is not enough to convince you; why not try one of these delicious “sneak peeks” out of your new cookbook: Avocado-cucumber gazpacho. Greens soup. Keto salad nicoise. Salad sandwich. Black bean quiche. Vegan sloppy joes. High-protein yogurt bowl. Enjoy your full 28-Day Meal Plan or adjust it to your liking, just track those carbs! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Linda Hogan (P)2019 Linda Hogan

If you want to start the journey to a healthier, greener and happier life, then you’ll love this audiobook! Plant Based Diet is not only a phenomenal cookbook but also the only must-have guide for a real vegan lifestyle. There is a lot of conflicting information about this world, and accessing the endless benefits that a plant-based lifestyle offers could be challenging. Luckily in this audiobook the author has condensed all the knowledge you need in a simple and clear way. You will learn: The macro and micro-nutrients of fruits, vegetables, nuts, seeds, and legumes The exact amount of plant proteins that you need to experiment with new levels of energy in your everyday life How to access all the vegan lifestyle benefits: improved mood, better sleep, raised energy levels, weight loss, increased vitality, reduced risk of heart disease, and much more Tips and tricks for your weekly vegan shopping list, to help you navigate the supermarket quickly and with confidence And of course, more than 75 delicious recipes for everyone! From breakfast to dinner, you are about to discover the best vegan recipes, with their list of ingredients and their step by step instructions. Many of them are simple and quick, allowing you to be always ready with your vegan meal, but some others are those recipes that will impress any dinner guests! In this book, unlike all the others on the same subject, the author has left nothing out. You will also find irresistible vegan snacks, desserts, and fresh smoothies! Now it’s time to take action. Click the buy button to get your copy!
©2019 Daisy Evans (P)2019 Daisy Evans

Parent alert! This children's joke book will make the child that reads it a mini-comedian! Now with fun and cute illustrations! “Playtime is precious. Play builds brain pathways for thinking, creativity, flexibility, empathy, and many other lifelong skills.” (Heather Shumaker) The Try Not to Laugh Challenge: Joke Book for Kids and Family: Tickle Your Funny Bone Edition is different from other jokes and riddle books that we have written. It is not meant to be read alone, but instead it is a game to be played with siblings, friends, family, or between two people that would like to prove who is a better comedian. Time to see who has the funny bone in the family! If you haven’t heard of the rules, here they are: The two jokesters go back and forth telling each other jokes. When the person listening laughs or even cracks a smile, the joke teller gets a point. The first person to reach five points wins and is claimed the Try Not To Laugh Champion! These jokes are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggle or laugh too much! With this book, you will keep your kids and their friends busy and entertained for hours! One-hundred percent kid appropriate material With funny illustrations This book offers an experience that you and your family will absolutely enjoy: Over 300 jokes – Knock knock, word play, and animal jokes and riddles Adults will enjoy the challenge as much as their kids will! Appropriate for children ages six+ and young teens Perfect activity book for kids who like humor and jokes Great for getting fun conversation started at the dinner table! Ideal for family fun! Teach your kids to develop sense of humor! If you want to get the family fun started, then scroll up and click the "Buy Now" button. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Riddleland (P)2020 Riddleland

Spend a little time with the amazing Tale of M Craft that includes a collection of hilarious M Craft tips and tricks, M Craft toys, M Craft jokes, intriguing M Craft building ideas, M Craft adventures, and some creepy villagers, monsters, zombie invasion, and apocalypse stories. You will love hearing the funny and rhyming dimension of this M Craft adventure book. If you love Dr. Seuss style poems and rhymes and are a true M Crafter you will love these fun and hilarious novels organized in chapter book style like a novel for kids. For less than a cup of Starbucks coffee, this M Craft book for kids is a great addition for your kid's M Craft collection! It helps your kid learn about new and exciting M Craft words and M Craft adventures that capture his or her interest so that reading and learning becomes such an effortless and fun project with these M Craft stories! No matter if you need to occupy your kid for a short period of time or for a longer time, this funny and rhyming style M Craft book can be enjoyed as a poem a day book or in one sitting. Even smaller kids who love looking at picture books will love the hilarious M Craft adventure book. This collection of best M Craft jokes, epic M Craft building block ideas, and rhyming style M Craft poems is a must-have for all M Craft fans. This book will keep your kids entertained and interested for a long time. Inside your kid will find his or her favorite M Craft characters like the M Craft farm pig, the M Craft cow, the M Craft villagers, the monsters, the zombie invasion, and the zombie apocalypse as well as many new and unique aspects of a great M craft adventure.
©2014 Inge Baum (P)2019 Inge Baum

Get ready for some unforgettable family fun with this Try Not To Laugh Challenge Joke Book for children of all ages! “Humor is the oxygen of children’s literature. There’s a lot of competition for children’s time. But even kids who hate to read want to read a funny book.” (Sid Fleischman) The Try Not to Laugh Challenge: Joke Book for Kids and Family: Kicks and Giggles Edition is different from other jokes and riddle books that we have written. This children's game is made so that you’re not playing alone, but instead playing with a partner! This allows for a friendly showdown, by taking turns listening to jokes and tallying up scores to determine who will be crowned the laugh master. It’s a game that you can get the whole family to play! The Try Not to Laugh Challenge books for kids are great for both boys and girls. If you haven’t heard of the rules, here they are: The two jokesters go back and forth telling each other jokes. When the person listening laughs or even cracks a smile, the joke teller gets a point. The first person to reach five points wins and is declared the joke master! These jokes are suitable for children of different age groups, and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggle or laugh too much! With this book, you will keep your kids and their friends busy and entertained for hours! One-hundred percent kid appropriate material This book offers an experience that you and your family will absolutely enjoy: Over 300 jokes – knock knock, word play, puns, and animal jokes Adults will enjoy the challenge as much as their kids will Appropriate for children ages 6+ and young teens Perfect activity book for kids who like humor and jokes Great for getting fun conversation started at the dinner table Ideal for family fun Teach your kids to develop sense of humor! One-hundred percent kid appropriate content! Let’s get the family fun started!
©2020 Riddleland (P)2020 Riddleland

Celebrate this Christmas with this massive collection of riddles for children of all ages! “The light in a child’s eyes is all it takes to make Christmas a magical time of the year.” (Unknown) Fun Christmas Riddles and Trick Questions for Kids and Family is a fun riddle book that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth group events! These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: don’t be surprised if your kids outsmart you! With this book you will keep your kids and their friends busy and entertained for hours! 100 percent kid appropriate material This book offers an experience that you and your family will absolutely enjoy: Three hundred easy short riddles and trick questions (brain teasers), appropriate for children ages 7+ and young teens Adults will enjoy the challenge as much as their kids will Perfect audiobook for kids who like problem solving Ideal for family fun Great for getting fun conversation started at the dinner table Teach your kids lateral thinking and thinking “outside of the box” 100 percent kid appropriate content I was once tall and proud. I was made from the cold crystals that fall from the sky. Now, I am a slip and slide. What am I? I am round, I am yellow, I may be jewelry or something around a beautiful bird’s neck. On Christmas day, I am given as a gift with four other things that look like me. What am I? Tommy is walking alone in a field next to a reindeer. When Santa looks in the same field, he sees two reindeer. How is this possible? Christmas always follows Thanksgiving in a calendar year, but where does it come before Thanksgiving? 'Tis the season to be merry, y’all. Merry Christmas! If you want to celebrate a merry and magical Christmas, then scroll up and click the "buy now" button!
©2020 Riddleland (P)2020 Riddleland

“Humor is the oxygen of children’s literature. There’s a lot of competition for children’s, but even kids who hate to read want to a funny book.” (Sid Fleischman) Get ready for some unforgettable family fun with this massive jokes collection for children of all ages! Fun and Silly Jokes for Kids and Family! is a fun joke audiobook that contains 500 jokes that will tickle your funny bone! It’s perfect for families, parties, or even youth-group events! These jokes are suitable for children of different age groups, and we promise adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggles or laughs too much! With this audiobook, you will keep your kids and their friends busy and entertained for hours! One hundred percent kid-appropriate material. This audiobook offers an experience you and your family will absolutely enjoy: Five hundred jokes - knock-knock, word play, and animal jokes and riddles Adults will enjoy the challenge as much as their kids will! Appropriate for children ages seven-plus and young teens. Perfect activity audiobook for kids who like humor and jokes. Great for getting fun conversation started at the dinner table! Ideal for family fun! Teach your kids to develop a sense of humor! Teach your kids lateral thinking and thinking “outside of the box”! One hundred percent kid-appropriate content! What has four legs, but still can’t walk? How do camels hide? What does a cat say when somebody steps on its tail? Let’s get the family fun started, click “Buy Now” and to get your audiobook instantly!
©2019 Riddleland (P)2018 Riddleland

Celebrate this Thanksgiving with this massive collection of riddles for children of all ages! “Coexistence: what the farmer does with the turkey – until Thanksgiving” (Mike Connoly) Fun Thanksgiving Riddles and Trick Questions for Kids and Family is a fun riddle book that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth group events! These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids outsmart you! With this book, you will keep your kids and their friends busy and entertained for hours! 100 percent kid appropriate material This book offers an experience that you and your family will absolutely enjoy: 300 easy, short riddles and trick questions (brain teasers), appropriate for children ages 6+ and young teens Adults will enjoy the challenge as much as their kids will! Perfect activity book for kids who like problem solving Ideal for family fun! Great for getting fun conversations started at the dinner table! Teach your kids lateral thinking and thinking “outside of the box”! 100 percent kid appropriate content! A group of turkeys making fun of each other. What is it known as? What is large and decorative, riding down the street, with wheels that you will only see on Thanksgiving? Who would win a race between a turkey and a cornstalk? Why is it easy to talk to a turkey? You bring your pet turkey indoors because it is raining outside. How do you know it won’t fly away with your stuff? It’s Turkey season, y’all. Gobble, gobble, gobble! If you want to celebrate a fun and delicious Thanksgiving, then scroll up and click the "buy now" button!
©2020 Riddleland (P)2019 Riddleland

Let me ask you a question: Which diet and fat loss book number is this for you? One? Five? God forbid, 25?!
Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things.
You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
Fat loss versus weight loss is just the tip of the iceberg when it comes to this subject. There are so many diets out there and so many different experts with a litany of letters and abbreviations after their names. Every single one of them seems to be preaching something different. They throw a bunch of scientific research at you, with proper citations and everything, and yet the net result of all of this is confusion.
Now I’m not saying diet advice should not be backed by scientific research. However, there’s a way to present it and frankly, the way in which a lot of the popular sources out there present their information just leads you down the rabbit hole you never surface from.
All of this has the unfortunate effect of communicating to you that losing fat and getting healthy is hard. Needless to say, nothing is further from the truth! Losing fat is nowhere near as tough as it’s made out to be. If anything, I personally feel a lot of these experts make it sound complicated to justify their titles!
The key to achieving success with any diet is to implement something that you can do over and over again, without thinking or fretting about it. It should adapt to your lifestyle, not the other way around.
©2019 Linda Hogan (P)2019 Linda Hogan

It’s the most wonderful time of the year... Celebrate this Christmas with this massive collection of stocking stuffer jokes for children of all ages! “If we could see the world through the eyes of a child, we would see the magic in everything." (Unknown) With fun and cute illustrations The Try Not to Laugh Challenge: Joke Book – Christmas Stocking Stuffer Edition is different from other jokes and riddle books that we have written. It is not meant to be heard alone, but instead it is a game to be played with siblings, friends, family or between two people that would like to prove who is a better comedian. Time to see who has the funny bone in the family! If you haven’t heard of the rules, here they are: The two jokesters go back and forth telling each other jokes. When the person listening laughs or even cracks a smile, the joke teller gets a point. The first person to reach five points wins & is claimed the Try Not to Laugh Champion! These jokes are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind; don’t be surprised if your kids giggles or laughs too much! With this book you will keep your kids and their friends busy and entertained for hours! 100 percent kid appropriate material with fun illustrations This book offers an experience that you and your family will absolutely enjoy: Over 300 Jokes – Q&A, Knock knock, word play and animal jokes Adults will enjoy the challenge as much as their kids will! Appropriate for children ages 6+ and young teens. Perfect activity book for kids who like humor and jokes Great for getting fun conversation started at the dinner table! Ideal for family fun! Teach your kids to develop sense of humor! What do kids sing at Frosty the Snowman’s birthday party? What do naughty boys and girls get from Santa on Christmas day? What’s a snow man’s favorite breakfast cereal? Why do Santa's elves need to get paid for their hard work? Tis the Season to Be Merry Y’all. Ho! Ho! Ho!Merry Christmas! If you want to celebrate a merry and magical Christmas, then scroll up and click the BUY NOW button!
©2020 Riddleland (P)2020 Riddleland

It's about time somebody made an audiobook for the musical child! What better way to teach your child their ABCs than to use musical terms? Start 'em early in learning with both music and ABCs with this unique and powerful alphabet learning tool!
©2019 David Taylor II (P)2019 David Taylor II

Do you have a highly sensitive nature and struggle to deal with your emotions? If so, read on.... If you are currently struggling because you are highly sensitive and overemotional, it is likely that you are an empath. An empath is defined as someone who has the capacity to recognize the emotions of another person. This sensitivity is a powerful gift that should be recognized. And while being an empath is an ability that needs to be nurtured, being able to manage it without being overwhelmed by other people’s feedback and the surroundings can prove to be a challenge. In this complete step-by-step guide, Empath Self-Discovery: Simple Strategies on How to Help Nurture your Highly Sensitive Self for Emotional Healing and Personal Growth, you will discover: How to best understand your empathic nature The effective ways on how to develop your empathic traits How to apply your empathic gifts daily Empaths and relationships - steps on how to thrive being with others Coping ctrategies for empaths The ways to protect yourself from unwanted emotions Simple strategies for empaths in the workplace The healing benefits of recharging through solitude How to deal with emotional parasites (narcissists and energy vampires) and toxic people And much, much more! Added bonuses: Bonus 1: Includes a bonus chapter: “Dealing with the Media” Bonus 2: Includes a free audiobook preview: “Enneagram Self-Discovery" With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any empath self-awareness strategies before or have struggled all these years trying to manage your emotions - you will find actionable strategies in this audiobook that are both simple and practical to help develop your empathic self. So if you want to successfully become your best self as an empath, simply buy now to get started. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Jean Tierney (P)2019 Jean Tierney

Do you want to boost your emotional intelligence to build self-awareness and achieve personal growth? If so, read on... This audiobook set includes: Empath Self-Discovery: Simple Strategies on How to Help Nurture Your Highly Sensitive Self for Emotional Healing and Personal Growth Enneagram Self-Discovery: Easy-to-Follow Essential Guide on How to Uncover Your Unique Path with the 9 Enneagram Personality Types to Build Self-Awareness and Achieve Personal Growth How to Analyze People Effectively: Learn to Read People’s Intentions at Work & in Relationships through Body Language to Boost your People Skills & Achieve Success Stoicism for Beginners: How to Apply Ancient Stoic Wisdom Today Using Practical and Simple Steps to Overcome Obstacles, Attain Contentment and Live a Better Life Studies have shown that emotional intelligence may be the single most important factor in predicting future achievement. The key is to have a comprehensive guide to improve help improve one’s emotional intelligence. In this ultimate audiobook set, Emotional Intelligence Ultimate Mastery: 4 Books in 1: Beginner's Guide to Learn Empath, Enneagram, How to Analyze People & Stoicism Strategies for Self-Awareness & Personal Growth, you will discover: The different emotional intelligence strategies - and how it will benefit your life Empath traits and how to best develop them Applying empath traits to your Daily Activities How empaths can succeed in their relationships Coping strategies for empaths How to protect yourself from unwanted emotions How to uncover your unique path with the 9 Enneagram Personality Types How to use the Enneagram to best leverage your traits for personal growth The causes of behavior in people and how to best use this knowledge How to know the personality traits of other people to better understand why they behave a certain way A proven step-by-step technique to know if someone is lying or trying to deceive you How an ancient philosophy can be applied today to help solve personal issues and manage emotions Ways on how Stoicism can solve four of the most common negative emotions A powerful proven method to help you focus on the present moment that frees you from worry and anxiety Strategies on how Stoicism can help you thrive in a stressful environment With easy-to-follow techniques and step-by-step details in each chapter to provide you in getting results - even if you have never tried any emotional intelligence solution before or are still a beginner when it comes to empathy, Enneagram, Stoicism, or understanding body language, you will find actionable strategies in this book set that are both simple and practical to help you reach your goals. So if you want to successfully improve your emotional intelligence for improved self-awareness and personal growth this year, buy now to get started. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Jean Tierney, Morgan Christopher Hudson, Steve Chambers, Marcus T. Ryan (P)2019 Jean Tierney, Morgan Christopher Hudson, Steve Chambers, Marcus T. Ryan

What’s included in this 2-in-1 bundle? In this bundle, you’ll receive: 365 Women Quotes: Daily Women Empowerment Quotes to Gain More Self-Confidence, Become More Productive and Achieve Your Wildest Goals 365 Love Quotes: Daily Love Quotes to Manifest More Passionate and Meaningful Relationships Xabier K. Fernao is a firm believer that quotes is one of the most beautiful and wisest thing to be ever created. Think about it. You can read a whole chunky and thick book. In search of knowledge, you'll be more likely bombarded with a barrage of confusion. Everyone is telling you what to think and how to think. The beauty of quotes is that quotes give you the space for exploration. Every single wise quote has no meaning except for the one that you give it. There is no context, except to that of the listener (you). That is the beauty of quotes.
©2019 Xabier K. Fernao (P)2019 Xabier K. Fernao

Would you like to feel young, healthy, attractive, and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then keep reading.... Have you ever known that according to the Centers for Disease Control and the American Diabetes Association data, obesity and diabetes cause more than 600,000 deaths in the United States EACH YEAR, and more than 70% of Americans suffer from health issues caused by obesity or diabetes? But do know that an easy way out already exists? Every day, thousands of people get a new lease of life with Intermittent fasting. Thousands of people have been able to “shake off” their extra pounds and started feeling healthy and young. All even without the need for exercise and watching what you eat! Would you like to become one of these happy, lively people, who have virtually been born again? Chances are, you've already heard about Intermittent fasting but didn't used to know where to begin. Chances are, you've already tried some diets and been disappointed. Well, this book is to reveal all the secrets and give you the answers to all your questions. Just listen, and you will find that intermittent fasting is a simple, effective, and safe way to a healthy life. And the most important thing is that you'll continue eating and enjoying delicious and rich food. So if you think it is good for you, then let me show how this book can be of use to you. In Complete Intermittent Fasting Book, you’ll discover: What intermittent fasting is, pros and cons, and why it is good for health – in simple words without the fluff and convoluted definitions Where to start for a quick result? Various types of fasting - choose the one most suitable for your unique lifestyle. What is BMI (Body Mass Index), why it is substantial, how to calculate and use BMI What to do and what not to do while fasting: tips, incentives, potential mistakes, precautions How to swap junk foods to a healthy meal Minimal calorie day food choices Kcal vs. calorie - what is true? How successfully combine the keto diet with intermittent fasting 101 delicious recipes, which is to help you in building your diet for a whole month. All the recipes are easy-to-follow, use simple, easy-to-find ingredients and include complete nutrition facts And much, much more! Right now, thousands of people are following intermittent fasting, getting back their healthy and happy lives. You can find loads of stories these people share on the internet, telling about their achievements. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Amanda Lee (P)2019 Amanda Lee

Five Great Reasons to Use Your Dreams. If you ever wondered why you should pay attention to your dreams, this mini book gives five great reasons. It includes real-life examples and a quick and easy way to interpret dreams.
©2020 Stase Michaels (P)2021 Stase Michaels

The first part of Hailey's adventures Hailey is the happiest bee in the hive. She always goes on crazy adventures with her other bee friends to do their bee duties! One day, after feasting on honey, Haley and her friends meet the cheery queen bee of another hive. Her name is Alice, and she is the boss! Haley instantly becomes friends with her.
©2018 K Publishing (P)2019 K Publishing

Celebrate this Thanksgiving with this massive collection of turkey stuffing Jokes for children of all ages! “What if, today, we were grateful for everything?” (Charlie Brown) The Try Not to Laugh Challenge Joke Book: Thanksgiving Turkey Stuffing Edition is different from other jokes and riddle books that we have created. It is not meant to be listened to alone, but instead, it is a game to be played with siblings, friends, family, or between two people who would like to prove who is a better comedian. It's time to see who has the funny bone in the family! If you haven’t heard of the rules, here they are: The two jokesters go back and forth telling each other jokes. When the person listening laughs or even cracks a smile, the joke teller gets a point. The first person to reach five points wins and is claimed the "try not to laugh" champion! These jokes are suitable for children of different age groups, and we promise that adults will enjoy them as much as their kids will. A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggles or laughs too much! With this audiobook, you will keep your kids and their friends busy and entertained for hours! The jokes in this book are 100 percent kid-appropriate material. This audiobook offers an experience that you and your family will absolutely enjoy: Includes over 300 jokes - q&a, knock knock, word play, and animal jokes Promises fun for adults to enjoy the challenge as much as their kids Appropriate for children aged six and over and young teens Perfect activity book for kids who like humor and jokes Great for getting fun conversation started at the dinner table Ideal for family fun Teaches your kids to develop sense of humor It’s the season of gratitude y’all! Happy Thanksgiving. If you want to stuff this Thanksgiving full of laughter, then scroll up and click the "buy now" button!
©2020 Riddleland (P)2020 Riddleland

Meal Prep Cookbook, Slow Cooker Recipe Cookbook, Gut Diet & One Pot Cookbook is a four audiobook bundle. If you’re interested in saving time and energy through efficient, smart meal prep strategies, then The Complete Meal Prep Cookbook is the book for you! With the beginner in mind, this cookbook includes basic shopping lists that you can use as your grocery store guide, as well as a number of handy meal prep tips and tricks to help you stick with your weight loss plan! The book focuses on quick, easy-to-follow, nutritious recipes that you can prep beforehand for every meal of the day. Important nutritional info is also provided for all recipes, allowing you to work towards a healthy body and weight with a full understanding of what you’re eating. The Complete Slow Cooker Cookbook: Simple Recipes, Extraordinary Results: You control the ingredients to an extent, making the dishes healthy and personalized. The technique is simply pushing a button. If this sounds like the type of cooking you can get behind, then this is the book you have been waiting for. You will find that each recipe in this book embraces the idea of slow cooker simplicity married with delicious and classic flavors! Gut Diet: Are you struggling with how to properly gain good bacteria into your gut? All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut. When our gut isn’t healthy, our system isn’t healthy. We can lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50 percent of the population in the US. This book will help you to get proper gut health through eating good bacteria foods and probiotics, along with fermented foods! This book will be a staple for you in changing your lifestyle and maintaining your gut health. Complete One Pot Meal: There are only so many hours in the day, which makes hitting the drive-thru after a long day of work tempting. While fast food is convenient, the daily toll we are putting our bodies through is anything but.... If you are a busy person that hustles and bustles with no time to prepare delicious, nutritious eats, then this cookbook is the perfect guide for you! Not only will you save precious time, but your body and taste buds will never miss out on all the great recipes out there that can be made quickly using just one pot or pan. This cookbook has 40 one-pot recipes that allow you to make nutritious yet delicious eats for all occasions. Mouth-watering meals without the mess? Who wouldn’t love that?
©2019 Charlie Mason (P)2019 Charlie Mason

Power of the mind is real; whatever one stores in the mind, the unconscious part of the mind has already acknowledged it as being factual. What one believes defines their frame of mind and actions and is vital to life. Positive or negative thoughts determine whether there will be success or failure in an individual’s life.
©2018 Mildred Stallworth (P)2018 Mildred Stallworth