Don Cooper has 5 audiobooks on Listento.it, narrated by 5 narrators. The most-rated is Yoga Power: Control the Energy Within.
Body Language Blueprint
Summary
”You interact with people every single day. Their statements, actions, and expressions puzzle you. Wouldn’t it be nice to end all of the confusion today? That is what this blueprint is all about!” Making an effort to master body language, you immediately give yourself a chance to nurture a skillset for not just taking in other people’s body language and analyzing it correctly but also sufficiently controlling your own body language. This way, you steadily develop into what some refer to as a “communicator with intent”. You will cease to be somebody who leaves his or her communication to chance and become someone who takes control of how he communicates and interacts with other people. This audiobook will teach you everything you need to know about body language. You will learn how to make immediate analysis and come up with correct conclusions, with regard to other people’s displayed body language. Better yet, you will know what to do to project the correct body language for whichever situation you are in as well as the proper responses to give with regard to specific body language expressions. What’s included: Overall relief of anxiety to growing confident in social situations Five surprising truths about body language Nonverbal cues of the feet, torso, and arms Picking up on deceptive, defensive, and emotional behaviors and more!
©2018 Victor Moody (P)2019 Victor Moody
Keto Diet for Beginners
Summary
The keto diet may be unfamiliar territory, but not anymore after getting a hold of the meal plans inside this audiobook. This guide is truly where delicious food and healthy food intertwine... Welcome! Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion. Thinking that they don't mind their diets - and are surprised that they aren't losing weight. Don't make the same mistakes as them. Exercise helps speed up and maintain weight loss, but diet is what really makes losing weight possible. The problem with most diets - at least what many people believe about them - is that losing weight means a diet of unpalatable foods. Nothing can be further from the truth. In this audiobook, you will learn 19 delicious and easy-to-prepare ketogenic diet friendly recipes using your Instant Pot electric pressure cooker. By the end of this audiobook, you'll have no more reasons not to eat right and lose weight. These recipes aren't just easy to prepare, but they're also delicious! If these aren't good enough to encourage you to eat right and lose weight, I don't know what will! With just a simple click, you will get: 19 healthy and tasty recipes Serving sizes and ingredients Detailed step-by-step directions for cooking Correct guide to using your instant pot cooker functions for top quality And the opportunity to see your health win and your weight lose! Ready to get started? Buy now for a limited time at a reduced price to spark your journey of lifetime improvement! Join me and grow today.
©2018 Victor Moody (P)2018 Victor Moody
Cognitive Behavioral Therapy
Summary
“Depression and anxiety will no longer run your life after you get a hold of this audiobook..." Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don’t let you do things you want with ease? Do you feel withdrawn all the time and have lost all interest in life, especially the activities you once found meaningful and pleasurable? If you answered yes to any of these questions, it is likely you are experiencing anxiety, depression, or maybe both. Each one of us is entitled to living a peaceful, meaningful, and happy life. You too have that right and it is time you exercise it as well. Gear up for insightful learning and find out how you can cure your anxiety and depression related issues for good with cognitive behavioral therapy (CBT). Featured audiobook highlights: How CBT cures anxiety and depression Success stories of people who overcame these struggles How to keep your anxiety and depression under control The Separation Method Powerful self-awareness techniques to use daily And more! Save massive amounts of time and money No need to spend precious time researching unreliable information on the Internet. No need to spend hard-earned money on private visits with a psychotherapist for $240 per hour. This low-priced audiobook is filled with information that will get you on the right path to happiness. Buy this extremely helpful audiobook now! Do not waste another second losing to anxiety and depression. Get started and change your life today.
©2018 Victor Moody (P)2019 Victor Moody
Chakras for Beginners
Summary
"Open the door to a new world of self-healing, self-awareness, positivity and true spiritual power. End speculation and answer all your questions as the clear-cut keys of balancing chakras are revealed!" This audiobook will discuss the significance of chakras, both in broad terms as well as the specific role that each chakra plays within the life of the individual. It will reveal the symptoms of overactive chakras plus the complications of chakras that are underperforming. Furthermore, this book will provide easy yet effective methods for restoring health and balance to the chakras, thereby restoring the natural flow of energy through both body and mind. Connect with the universe today and learn: Chakra healing for beginners Chakra meditation balancing and healing How to awaken the seven chakras History of chakra meditation Effective affirmations to build positive energy Step-by-step guidance to fix dull chakras Spiritual enlightenment for beginners Best ways to balance chakras for self-healing and more! By the time you finish listening to this book, you will understand how significant chakral energies are to your health, happiness and even your relationships with other people. You will also be able to detect imbalances by the symptoms they create. Most importantly, you will be able to restore balance and health to your chakras, thereby restoring the energy you need to live the happy, fulfilling and successful life you truly deserve.
©2019 Victor Moody (P)2019 Victor Moody
Yoga Power: Control the Energy Within
Summary
Welcome! If you look at the way we work and live today, you will note that we spend a major portion of our time seated. Many of us hold jobs that call on us to sit at a desk and in front of a computer for more than 7 hours a day. When we get home, many of us also sit in front of the TV because watching TV has become our new way of relaxing and unwinding. Working is great and so is relaxing; however, if you know anything about human physiology, you know that sitting causes specific muscles and joints of the body to tense up and contract, which makes movement of these muscles that much more difficult. Yoga is one such exercise - and perhaps the best form of exercise there is because in addition to helping ease out the kinks in your muscles, you can also use it as your default form of exercise in place of other exercises such as jogging or strength training. In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power and how to unleash it. Yoga will help you stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body. With just a simple click, you will learn: The rich history and benefits of yoga Hatha Yoga poses for balance, core strength, & joint stability Vinyasa Yoga for body awareness, exploration, & power Pranayama Breathing: Yoga to control the energy & power within Additional tips and MORE! Ready to get started? Buy this audiobook now to spark your journey of lifetime improvement!
©2018 Victor Moody (P)2018 Victor Moody