G.S. Hansen has 4 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 1★ across 1 ratings. The most-rated is Cannabis & Women.
Cannabis & Women
Summary
"What is cannabis doing to your mental health? If you're a regular cannabis user, what effect is your drug habit having on your mental health? While you might like to think there's no impact, you could be taking a greater risk than you might think. Many studies have proven that medical marijuana helps as an anti-inflammatory. Users of medical marijuana for Crohn's disease found themselves able to reduce - if not eliminate - the need for steroid treatment and to reduce the immunosuppressive medications, as well as Mesalamine. Medical research suggests that the use of medical marijuana that contains Tetrahydrocannabinol or THC plays a significant role in reducing the progression of the dreaded Alzheimer's disease. This primary ingredient reduces and prevent the formation of neural protein deposits deep within the brain. Cannabis, among other psychedelics, is known to be sought mainly for its mind altering properties. A change in perception can serve as a resource for creativity and carries the potential to uncover the answers to puzzling questions; however, some things stay better buried such as many mental disorders. Many, mainly those with underlying anxiety disorders or related mental maladies, who experience depersonalization for the first time, be it drug or naturally induced, are left breathless due to the overt peculiarity the dissociated altered state of awareness brings along with it. Cannabis is very useful for women. It is more than just how people see it. With this book, you will be able to understand how it benefits women and how to use it.
©2020 G.S. Hansen (P)2020 G.S. Hansen
Self-Esteem, Confidence and Assertiveness
Summary
Take the guesswork out of becoming more assertive, enhance your communication and persuasion skills, and develop supreme confidence with this comprehensive guide to self-improvement for women! Are you a woman finding it difficult to assert yourself, especially in male-dominated spaces? Do you find yourself compromising your values and needs just to avoid conflict? Are you tired of allowing self-doubt and fear to rob you of potentially life-changing opportunities? If your answer is yes to any of the questions above, then this bundle is for you. In this bundle, you'll learn how to develop rock-solid confidence and self-esteem that allows people to respect your opinions and views. You'll uncover how to finally get rid of negative inner chatter and mental clutter holding back and become the very best version of yourself. This special bundle contains everything you need to help you improve the following areas of your personality: Self-Esteem Confidence Assertiveness Here's what you're going to learn in the first volume of this bundle: Surefire ways to deal with anxiety and depression and get rid of it for good A crash guide to using positive anchoring to make better decisions and develop healthy perspectives Foolproof ways to use the amazing power of positive affirmations to completely transform your life Proven steps to help you develop mental toughness and self-esteem And much more In the second volume of this bundle, you're going to discover: Step-by-step instructions to help you develop rock-solid confidence as a woman in male-dominated spaces How to effectively deal with tense and aggressive situations without losing your cool Surefire tips that will help you believe in yourself and reinforce self-improvement habits in your life Effective techniques to help you find motivation when you're feeling uninspired and unproductive And loads more Finally, here's a snippet of what you're going to find in the third volume of this bundle: What being assertive really means and why you don't have to be a pain in the neck to be assertive Effective ways to communicate your needs assertively and start difficult conversations How to become self-aware and learn how to identify your emotions effectively Proven way to rewire your brain and change your inner beliefs in a way that is productive And tons more Brimming with loads of profound insights and highly actionable advice, this bundle will become your resource guide to conquering your world and trying new things without fear, whether in your love life, career, or relationships. Scroll to the top of the page and click the "Buy Now" button to get started today!
©2020 G.S. Hansen (P)2020 G.S. Hansen
Narcissistic Ex
Summary
You don’t need to keep quiet. Yes! Having a tough time in your relationship isn’t something you should just overlook. The honest truth is that the world today is crawling with a lot of narcissistic relationships, and most people tend to keep mute and just endure it. First you need to understand that he or will never change with time as you fantasize. Narcissism is a personality trait attributed to a person who is egocentric or seeks more attention, as they focus basically on their own interest, forgetting other parties. To be honest, narcissism is more complicated that people see it and requires precise standards that should be met before diagnosis. It most effectively affects a small percentage of people and it is dominant among men more than women. People with narcissistic personality diseases do not often know they need help. So if you are listening through this now, chances are that you are in a narcissistic relationship or battling to totally get rid of one. It sure doesn’t have to give you sleepless nights. All you need to do is just follow all the proven steps in this books and you sure will get your joy and happiness back as you enjoy your relationship or move on in a new and amazing relationship. As often said, you are the lord of your life and you control whatever action or actions that go on in your life. You don’t need to endure and take the guilt on what you know nothing about. In this book, you will understand decisive steps to: Handling narcissists Understanding what narcissism is really all about You will get to know who a toxic ex is and how to best manage them How to manage narcissistic stalking and effectively break free from it What a narcissistic relationship really is and how to know if you are already in one How to recognizing the narcissist when you see one What are the emotional and psychological reasons for narcissism? How to effectively recover from narcissistic abuse How to survive every day with a narcissistic ex The truth is that handling narcissist exes is not easy, but here in this book, we have gathered all the relevant things that will set you up to a happy and filled life while effectively breaking free from your narcissist ex. Though you might have checked out a lot of other books on narcissism and how to handle its effect, this book is surely very different from anything you must have come across earlier. Why do you really need this book? No one wants to be manipulated, and you sure deserve better than what you have gotten so far. The true weapon of a narcissist is manipulation. He/she first gets into your head and then plays around with it to get what they want. They make you feel inferior and make you feel like you are nothing without them, while in a real sense they need you more. So do you want to know how to get rid of your narcissist ex? Click the "Buy Now" button on the top right of this page and enjoy the ride to total narcissist freedom.
©2020 G.S. Hansen (P)2020 Sannainvest Ltd
Assertiveness for Women: Discover How to Stand Up for Yourself! Win the Respect of Others and Say No
Summary
If you're not sure what the word actually means, I'll describe assertiveness to give you a better understanding of how to integrate it into your character. Assertiveness is about being self-confident. You are wholeheartedly embracing yourself and knowing that what makes you different is what makes you attractive. Most women are trying to make themselves better, which is not a bad thing. This is when these women shine in tandem with assertiveness. This is because only those who try to drag them down are raising their positive traits and ignoring people. Women sometimes find themselves in fierce arguments. The views and opinions of people sometimes come into conflict and create drama. These conversations may now and then lead to more complicated situations. Knowing how to be assertive in a nice way can prevent the blowing up of an argument and can even help one win an argument. Learning how to be an assertive woman consists of two things: One a tendency toward a positive attitude, and the other a tendency toward daring. Assertiveness means you are bold enough to allow your views and opinions to be heard. A positive outlook also goes hand in hand with the assertiveness of an assertive woman. She talks with a positive attitude in spite of a subject that may be about negative things. The explanation for this is because a person with a negative attitude runs the risk of losing his or her control and may say things that might either later be regretted or may not support the merits of the claim. Be sure to think about the words you're using carefully and don't just ramble on. More words are not a sign of affirmation. This won't help you win the person you're speaking to and could be considered rude. An assertive person is not one who tries to find a balance between passivity and aggressively, but is a completely different idea. This simply means you're not going to be bullied to compromise your convictions or ideals when you're in a debate. It means you're going to stand up to your ground. To expose the truth you carry, it conveys every thought and every word with grace and elegance. It means that there is no need to belittle or threaten, but because you have the power of truth on your hand, it is yours to possess beauty, elegance, and poise. Look at it from the point of view of another person. Be sure that you were careful about your reality. You should back up the things you want to say. Know the counter-arguments that may come beforehand, if possible, and be willing to respond to them. Look at it from a different person's perspective. Step into their shoes and try to figure out why their place is being taken. This can encourage you to see holes in the other person's argument or may cause you to change your own mind if that is what the reality dictates. The issue of assertiveness as a matter of great importance. It is a matter of an inner and outer sense of power or lack of power over one's own life and path. Assertiveness is largely the realization that you are in control of what you are or are not going to do, but not in control of what others are or are not going to do. Passive people tend not to have power over what they are doing, whereas aggressive people tend to try to regulate what everyone is doing (and in sometimes contradictory ways passive-aggressive people switch between the two). Assertiveness means simply sticking to yourself - your time, power, money, work, and ideas. Assertiveness strikes a happy balance between passivity and aggressiveness, helping you to govern your destiny without competing with others. The fear of offending others and not being accepted is what stops most people from interacting assertively.
©2019 G.S. Hansen (P)2020 G.S. Hansen