Richard Cross has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Habits and Focus.
121 Habits of Successful People
Summary
Change faster than ever. Forever. Say good-bye to bad habits and say hello to new habits! No matter if you don't know yet how to take your life to the next level or if you don't know nothing about habits, or even if you failed in the past trying to change your habits, knowing what works is always the turning key for achieve your goal. Start acting right away as the person you would like to be. 121 Habits of Successful People carefully shows a huge list of extraordinary habits that can change your life forever and turn you into the best version of yourself. You'll be able to focus on any or all of three areas of your life (personal, business, relationships), choose what do you want to change and pick habits you want start to build. Richard Cross has built seven-figure businesses, bought the house of his dreams, and married the woman of his life thanks to power of the habits. In this audiobook, he reveals his secrets and mind-set behind his unconventional results and inspires you to do the same in your life. Make a fast, focused change - every time. No secrets, no guesswork here. Do you want to change anything of your life? Well, start by changing your habits. In this audiobook, you have 121 extraordinary habits that you can start to build from today.
©2019 Richard Cross (P)2019 Richard Cross
Habits of a Happy Brain
Summary
If you want to hack your brain and build strong habits to succeed in every area of your life, then keep reading. The first step is always awareness. If you know how something works, then you can change it. How many times have you tried to change your habits without succeeding? How many times have you tried to change your life without getting the results you want? You only can change things you understand, so.... If you know how your brain works, then you can change it! Understanding how your brain works can give you a big boost in achieving your personal growth goals because when you know how something works, you are more willing to make a change and be committed to it. Knowledge is power! These two books, 121 Habits of Successful People and Habits and Brain Mutations, explore habits, why your brain likes to take our routines and tasks and turn them into habits, and which habits will get you extraordinary results. Some of the things discussed in this bundle include: The basics of habits How habits form Why these habits form How the brain makes and breaks a habit How the brain is able to control our habits How to gain a high level of energy How to plan and work in a team How to get esteem and love from other people In these two books you can learn: What happens inside the brain when new habits are forming All about the law of hypnotic rhythm and why it is important in habit formation The importance of triggers and rewards when we are forming or breaking habits Techniques to help you finally break bad habits How repetition can be used to help you form positive habits in the brain How to identify the area in your life in which you’d like to change something How to identify in which sub-area of your life you'll have to focus How to select which habits you must build for fast change And all of this information can help you: Even if you’re not a doctor Even if you’re not a neuroscientist Even if you’ve never studied habit formation before Even if you’ve failed to change in the past Even if you don't believe you can do it This is your chance to make a big change.
©2019 Richard Cross (P)2019 Richard Cross
Habits for Improvement: 2 Manuscripts - Discover the Power of Creativity and Routines to Turn Obstacles into Opportunities and Change Your Life Forever
Summary
If you want to discover the power of creativity and routines to develop new, lasting habits, and change your life forever, then keep reading. Creativity + routines = new strong habits What is creativity? And why is it so important to develop new habits? And why are we talking about routines? Maybe sometime in the past, you heard about ways to change your habits, and maybe you’ve even tried these ineffective methods. But you’ve probably never heard about using creativity and routines to develop new, powerful habits. Changing your habits is very stressful if you don’t have the right tools, so this is why most people can’t do it. But now, with these two books, you can add powerful tools to your toolbox. Discover the secrets to self-improvement A higher level of energy leads to more creativity, and more creativity leads to more ideas. All of this improves neuroplasticity (the ability of the brain to modify itself). So if you keep your brain well trained, you can develop and keep new strong habits more easily. The only secret you need to know All personal growth is about one simple thing: discovering who you want to be in your life and starting to act like that person. These two manuscripts, Habit Transformation and 7 (+4) Habits for Creativity, will show you how to use the power of creativity to stop following old patterns and start acting like who you want to be. Some of the things discussed in this bundle include: How to feed your mind to think creatively How to use social interactions in a smarter way How to condition your body for creative thinking How to use your sense of humor to boost energy and creativity And in these two books you can learn: How to create a plan to eliminate your undesirable habits How to make new habits stick How to learn financial habits that will transform your life How to make better decisions How to expand your knowledge about yourself How to double your creativity How to hack your brain and lead you to an optimal creative mind-set Improvement is a process, not a magic formula These two books are not for you if: You are looking for a magic formula to change your life You are not willing to commit every day But, they are for you if: You are willing to commit every day to changing your life You are willing to start acting in a new and creative way You are looking for a powerful tool that can really help you to improve your life Click the buy now button at the top right of this page!
©2019 Richard Cross (P)2019 Richard Cross
Habits and Brain Mutations
Summary
If you want to know what happens in your brain when it makes and breaks habits and what neuroscience says about habits forming, then check this out. Habits are all around us. Each of us has a multitude of habits that we need to deal with regularly, from the habits we use to get us up in the morning and ready to work, to those habits that aren’t so great, such as spending hours on social media at night. Habits are an easy way for the brain to delegate less important tasks to our basal ganglia so we can use the cerebral cortex to concentrate on more important things. Understand how your brain works to making a faster change: Understanding how your brain works could give you a big boost in your personal improvement because when you know how something works, you are more willing to make a change and be committed. Explore the science of routines: This guidebook is going to take some time to explore habits, why our brain likes to take our routines and tasks and turn them into habits, and how we can use this to our advantage when developing new and better habits out of our old habits. Some of the things that we will discuss in this guidebook include: The basics of habits How do habits form? Why do these habits form? How the brain makes and breaks a habit How the brain is able to control our habits Boost your personal growth: How will you boost your personal growth and improve your personal results? Because inside this guidebook you’ll discover: What happens inside the brain when new habits are forming The Law of Hypnotic Rhythm and why it is so important to habit formation The importance of triggers and rewards when we are forming or breaking habits Ways to finally break those bad habits How repetition can be used to help you form positive habits in the brain And all of this information can help you: Even if you are not a doctor Even if you are a newbie in the habits topic Even if you are not an expert of neurosciences There is so much that we already know about habits, and so much more we can learn over time. When you are ready to learn the science behind the habits that we make, and some of the things you can do to replace a bad habit with a positive or good habit, make sure to listen through this guidebook to help you get started today!
©2019 Richard Cross (P)2019 Richard Cross
Habits and Focus
Summary
If you are looking for a proven path to avoid procrastination and achieve your goals in less time, then keep reading. Procrastination is a very bad habit. We all probably know that we shouldn’t procrastinate, but sometimes we just do it anyways. Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure. If you keep telling yourself “Hey, it's okay, I can do it tomorrow,” then over time you won't achieve your long term goals. If you want to succeed, then you have to be committed to doing what you need to do, even if you don’t like it. But it’s not always so easy. Everything starts with understanding procrastination. If you want to turn your dreams into reality, then you need a roadmap. If you understand exactly what procrastination is and why people do it, then you can start to change your life. In this book you’ll discover: What procrastination is and why people do it Why procrastination is not only a problem, but something bigger How to permanently stop yourself from procrastinating How you can achieve your goals in less time thanks to focus What science says.... In this book, you'll find many scientific references about what happens in your brain when you procrastinate and what happen when you build a new habit. Understanding the biological principles of your behavior helps you take control of your decisions. Focus on what works.... Once you have understood the basics of procrastination, you can start to build new strong habits and focus on what can lead you to success. And you can do this: Even if you are a serial procrastinator Even if you think that you can never change Even if you think you have no time for change Start today to build the life you deserve!
©2019 Richard Cross (P)2019 Richard Cross