Amy Abell has narrated 4 audiobooks on Listento.it by 4 authors. The most-rated is Narcissistic Abuse Recovery.
How to Talk to Kids & How Children Succeed
Summary
Do you want to succeed with your kids? Are you totally nailing it, failing miserably, or just want to up your parenting game? Now more than ever, in a fast-paced, ever-changing world, with more opportunity for success than there ever was before, it is imperative that parents teach and prepare their kids for success through a strong responsible character, resilience, and a can-do attitude. In order for that to happen, it starts with first getting our kids to listen to and respect us. This two-in-one bundle will help you to do both. By following the step-by-step instructions in this book, you will unlock your kid’s hidden potentials all while having respectful, open communication with them. Book One, How to Talk to Kids, offers foolproof strategies on talking to your child and getting them to listen. Some areas explored are: Understanding why your child is not listening to you Active listening Discipline vs punishment Mistakes made when listening to your kids Your anger – how to manage it Understanding your child’s psychology Effective consequences Teaching the importance of good manners Conversation with your kids a daily priority Book Two, How Children Succeed, is the ultimate guide on nurturing kids with strong characters, positive attitudes, and emotional and intellectual intelligence. Some areas explored are: The importance of teaching responsibility Teaching emotional response to failure High expectation and its benefits Fostering social skills The importance of committing to learning daily Praising them when they do well Healthy choices The significance of problem-solving skills Confidence - physically, emotionally, and intellectually How to raise an entrepreneur With a solid, encouraging approach, Rachel Burgess, mother of three, offers tried-and-tested advice with ease and confidence from an experiential angle. By the end of this book, jam-packed with nuggets of wisdom, you will be equipped with everything you need for fostering respectful, successful, communicative adults. Do not pass up on this gem!
©2019 Rachel Burgess (P)2019 Rachel Burgess
The Power of Self-Love: How to Cut Through the Voice in Your Head and Achieve Success and Happiness
Summary
Do you want to discover who you are and what you want in life, but find that its unattainable? Do you feel like you’re lacking authenticity and vulnerability when you show up in life? Are you ready to relearn your negative ways of thinking and teach yourself how worthy and extraordinary you are? If you’re ready to clean wounds and face your internal struggles in a loving way, this guide is written just for you. Putting your own needs first can feel like a daunting, far-fetched task. When this happens, we slowly lose sight of who we are and begin to lose our autonomy and confidence. If you want to pursue things that truly make you happy, you’ve found an incredible resource to do so. Without being able to fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup.” Our workbook will provide you with techniques to build this relationship with yourself which in return, will allow you to create healthy relationships with others. With daily practice and a loving outlook, you’ll see your mind, body, and spirit transform with our scientifically-proven exercises. Eleanor Miles, Peter Haris, and Philine Haris (all health psychologists from Sussex) published a 2017 article titled, "Self-Affirmation Improves Performance on Tasks Related to Executive Functioning". In their study, posted in the Journal of Experimental Social Psychology, they prove that self-affirmation “has beneficial effects on health-related behaviors.” Things like solving tasks and overall motivation improved for those who wrote about what they value most and why. In this self-love workbook, you’ll discover: Why nourishing the relationship with yourself enhances every aspect of your life and the best-kept secrets to achieving this in no time How to teach yourself eight powerful practices of loving yourself fully and how these practices change your inner-ecosystem to one of healing and positive energy Why having strong mental health is essential and the 9 mindfulness practices you could do that prevent anxiety and assist with healthy habit adoption How downloading the five plus essential apps can support your self-love journey and why they are needed to achieve your self-love goals in half the time Why lacking authenticity and vulnerability leads to self-harm and the four ways to safely practice becoming fully embodied in your truth without self-sabotaging How to determine if you’re lacking internal support through the self-love checklist - over 12 crucial physical and mental signs and examples you could be experiencing unintentionally The absolute worst things that could be disconnecting you from your body and the five best practices to recognize yourself again How negative and toxic people (including yourself) are limiting your potential and what you need to practice to eliminate these debilitating voices … and much, much more! Self-love is not just part of a New Age movement, it is backed by science and crucial for your mental health. The act of truly loving yourself isn’t easy, but it’s worth it. With our guide, you can start small and learn which strategies work for you. Maybe you’ll even create some of your own self-love practices in the process. Your inner-child is cheering you on. Click “Add to Cart” now to put yourself first and start giving your loving energy to you.
©2019 Charlene Moore (P)2019 Charlene Moore
Vagus Nerve
Summary
Get To The Root Of Your Health Issues And Boost Your Health Instantly With Vagus Nerve Stimulation Are you suffering from chronic pain and inflammation? Are you battling depression or anxiety? Are you trying every diet out there but your digestive issues won't go away? Did you know that all of these problems can be caused by a single nerve? The vagus nerve is a symmetrical pair of nerves that connect your brain to your vital organs. The vagus nerve controls your relaxation response after a stressful event, regulates inflammation levels, and maintains the functioning of your digestive system. This is why so much can go wrong in your body if the vagus nerve doesn't function well. How do you fix your vagus nerve? Scientists are successfully experimenting with vagus nerve stimulation to heal various kinds of mental and physical diseases. They normally use electric stimulation in their studies, but there is a variety of natural ways to improve the functioning of your vagus nerve. This book is your ultimate guide to the vagus nerve and different nerve stimulation methods. Here's what you'll learn: How the vagus nerve controls all your vital organs The surprising reasons why so many people have vagus nerve dysfunction How vagus nerve dysfunction undermines your mental health and the quality of your relationships Stimulating the vagus nerve with exercises, meditation, and other natural methods And much, much more! Fixing your vagus nerve is like unblocking a traffic jam on a highway. Just as traffic chaos quickly dissolves once the cause is removed, your body will quickly feel better once your brain can freely communicate with your organs again. If there is just one thing you can do for your health, take care of your vagus nerve. Your entire body will thank you! Don't miss this special audiobook - click on "Buy Now" and listen now!
©2019 Eric Brown (P)2020 Eric Brown
Narcissistic Abuse Recovery
Summary
This audiobook is for people who want to escape the clutches of narcissistic abuse, but don't know how. At some point in our lives, we've all had to deal with extremely self-centered people who care only about themselves and have no concept of fairness or empathy, whether it's overbearing bosses, egotistical colleagues, or a loved one who's self-absorbed, and it's never a pleasant experience. In this insightful book, author and life coach Hannah Randall condenses her experience with helping victims of narcissistic abuse get over their self-esteem issues, become confident, and get their life back on track again. In Narcissistic Abuse Recovery, you're going to discover: Everything you need to know about narcissistic abuse and its effect on the psyche Surefire signs that you or someone you know is a narcissist and how to spot them a mile away The different narcissistic personality types and how to identify easily identify each one Proven ways to handle narcissistic abuse and enforce personal boundaries Steps to help you recover your self-esteem and confidence after a period of narcissistic abuse Effective ways to deal with narcissism in a relationship Step-by-step instructions to help you recover from emotional abuse And tons more! By the time you finish listening to this audiobook, you're going to discover a plethora of practical advice that is a combination of the author's experience and cutting-edge behavioral research that will help you heal from emotional damage and regain control of your life.
©2019 Hannah Randall (P)2020 Hannah Randall