Annie Dinh has narrated 7 audiobooks on Listento.it by 3 authors. The most-rated is Chakras for Beginners.
Activating Beast Mode After 40
Summary
Life gets hard, especially when we're young and naive and so concerned with how people view us and perceive us. Reaching your 40s is a milestone in your life and also the perfect time to regroup, reevaluate, re-center, and realize what's most important. It's the ideal time to finally put your past behind you and focus on a loving and enriching present and future. "Beast mode" is not just reserved for athletes.... It's a powerful gear anyone can switch into with enough boldness and determination. If you've never tapped into "beast mode", learn how to do it now!
©2020 Annie Dinh (P)2020 Annie Dinh
Deep Sleep Hypnosis
Summary
Do you know how to achieve deep sleep? Do you want to learn deep sleep hypnosis? The biggest reason that we can’t get a deep sleep is because we will go to bed without completely relaxing. This hypnosis is going to take you through your anxiety, making sure all reasons that you can’t fall asleep are gone. When you are able to let go of the things that are keeping you up, then you will not only be able to get to sleep faster, but you’ll stay asleep all night. For this hypnosis, make sure that you are ready to fall asleep. Get rid of all other things around you that might be keeping you awake. Start to focus on your breathing. Feel it come in and out of your body, just like how the thoughts of anxiety might be slowly passing through. One of the reasons that you are hanging onto stress is because of the obligations you feel you have. It can be hard to go to sleep when we think that we should be doing other things. Do not focus on that right now. The only thing you should be focusing on is your breathing. Breathe in through your nose and out through your mouth. As you breathe in, think of all the great memories you have from the day. As you breathe out, let go of everything that occurred that might have stressed you out today. Breathe in the good things that happened and everything that you are excited for tomorrow. Breathe out the things that you wish you would have done. You do not have to hang onto these stressful things anymore. The only thing that matters is that you are going to get the right amount of sleep tonight. As you fall deeper into a hypnotized state, start to count your breathing. Each time we take a full breath and every single breathing cycle we complete, it brings us one step closer to complete and total relaxed sleep. The reason that our anxiety can be so bad is because we forget to control our breathing.
©2020 Dharma Self (P)2020 Dharma Self
Empath Healing
Summary
Have you ever heard someone describe you are overly emotional? Do you hear people tell you that you need to “toughen up”, or stop being such a “cry baby”? Have you been diagnosed by a medical professional as manic depressive or bi-polar? Is this in part because your emotions swing wildly and without warning? Have you experienced a physical response when you are around someone who is hurt or sick? If you have answered “yes” to any of these questions, then you need to hear about what it is like to be an empath. An empath is a person who is highly sensitive to the emotions and feelings of other people. They can tell off the bat what people are feeling, literally, all the time. And they can often feel this without the other person ever verbally sharing this information with them. They just sense it. You possess abilities that do require constant attention and management. It is necessary to protect yourself from harm and negativity in order for you to share your gifts safely with others. The purpose of this book is to give you tools to not only protect yourself but also to heal yourself when things get out of control or out of hand. Through these chapters, you will learn what it is like to be an empath, what it is like to have a spiritual connection, develop loving relationships, and support the health of your body. Some of the highlights of this book include: A highlight of personality traits that most empaths embody Description of how emotions and empaths play together, including some of the most common challenges empaths face. Health concerns for empaths and what are some of the common causes. Suggestions on how to heal various ailments an empath is facing, including several more holistic options rather than medications. Suggestions for how empaths can develop and foster positive relationships and loving connections. Practical advice to help you create, implement, monitor, and refine your plan for healing and protecting yourself.
©2019 J.P. Edwin (P)2019 J.P. Edwin
Empath Healing: 2 Books in 1
Summary
Have you ever heard someone describe you are overly emotional? Do you hear people tell you that you need to “toughen up”, or stop being such a “cry baby”? Have you been diagnosed by a medical professional as manic depressive or bi-polar? Is this in part because your emotions swing wildly and without warning? Have you experienced a physical response when you are around someone who is hurt or sick? If you have answered “yes” to any of these questions, then you need to read on about what it is like to be an empath. An empath is a person who is highly sensitive to the emotions and feelings of other people. They can tell off the bat what people are feeling, literally, all the time. And they can often feel this without the other person ever verbally sharing this information with them. They just sense it. Included in this two-in-one-bundle is a guide for emotional intelligence. There is a link between being an empath and being a person with high emotional intelligence. Find out what it is by getting this book! This paperback includes the following two manuscripts: Empath Healing: Emotional Insight for Highly Sensitive People, Guide to Psychological and Spiritual Healing Emotional Intelligence Mastery: Bible for Sales Success and Enhanced Relationships, Discover Why It Can Matter More Than IQ Key concepts discussed in this book: A highlight of personality traits that most empaths embody Description of how emotions and empaths play together, including some of the most common challenges empaths face. Health concerns for empaths and what are some of the common causes. Suggestions on how to heal various ailments an empath is facing, including several more holistic options rather than medications. Suggestions for how empaths can develop and foster positive relationships and loving connections. Practical advice to help you create, implement, monitor, and refine your plan for healing and protecting yourself. How to improve your emotional intelligence EQ vs IQ Which Is more important, IQ or EQ? The root of your social world Emotional intelligence in relationships
©2019 J.P. Edwin (P)2019 J.P. Edwin
Buddhism for Beginners
Summary
Do you know what Buddhism is? Do you want to know how to practice Buddhism? Buddhism is a religion, a philosophy and a lifestyle. The name comes from the word “buddha” which translates to “to awaken”. It was 2,500 years ago when the Buddha, known then as Siddhartha Gautama, experienced the awakening himself and thus founded Buddhism. As mentioned in the introduction, Buddhism is more than just a religion. In order to be a practicing Buddhist, you must: Lead a moral existence Develop awareness and practice mindfulness in your everyday thoughts and deeds Practice the virtues of wisdom and understanding Much like Hinduism, Buddhism is also rooted in the Indian subcontinent or, more precisely, ancient India. The two faiths thus have much in common with regard to teachings, history, and core principles. Both Buddhism and Hinduism, like other Indian religions, can also be considered as dharmas. Buddhism can be viewed as a unique philosophy that branched out of old Hindu traditions. Siddhartha Gautama himself came from a Hindu family before he ever embarked upon his journey. He spread these new, reformed ideas throughout India at first, but the Buddhist religion later dwindled in India towards the Middle Ages. Luckily, by that time, the religion had spread through a significant portion of Asia, where it has remained popular and maintained a foothold despite its decline in the homeland.
©2020 Dharma Self (P)2020 Dharma Self
Kundalini Awakening & Psychic Development
Summary
Have you always been interested in discovering how to develop your psychic abilities and use kundalini meditations for positive self-healing? Great, this is the most complete book you can ever find about psychic development, kundalini awakening, and professional guided meditations for stress relief. You will find three parts about each subject to know all you need to attain full relaxation and self-balance and to develop your incredible empath gifts. Part one - Psychic Development: It's a step-by-step guide to developing your empath gifts and abilities: clairvoyance, healing, telepathy, mediumship, aura reading, spirit hacking, and astral projection. You will learn: What Psychic Abilities you have How to Use Your Dreams to Understand Yourself Which Color Your Aura Is and Why It Is Important The Benefit of the Telepathy in Your Life How to Help Others to Heal Part two - Kundalini Awakening: You will find guided meditations for anxiety and techniques to increase mind power, develop your psychic intuition, attain spiritual entertainment, energy creation frequency, open your third eye. You will discover: The Connection Between Kundalini and Psychic Abilities The Perfect Yoga Poses for Your Daily Morning Routine How the Knowledge of Prana and Chakras Can Change Your Life Why Activating Your Body Will Improve Your Emotions and Mind What Is Meditation and Why You Need to Practice It Part three - Guided Meditation for Stress Relief You have access to mindfulness scripts for positive self-healing, deep relaxation and anxiety relief to let go your fears and make your mind calm and peaceful. You will understand: What Is Mindfulness and How It Works The Secret to Feel Really Better Thanks to the Meditation How to Heal Yourself with Unique Meditation Scripts The Long Term Results to Achieve Regarding Happiness, Money, Family What Are the Best Affirmations to Reduce Anxiety and Reprogramming Your Subconscious Mind Ready to start? Buy this audiobook now!
©2020 Dharma Self (P)2020 Dharma Self
Chakras for Beginners
Summary
Would you like to increase your positive energy? Do you want to learn how to heal yourself and stop feeling bad and tired? You can achieve this if you will be able to open your chakras! There are many books on this matter, but a lot of them are not suitable for who is just starting. If you are at the beginning of your path, you need an easy and simple (but complete!) guide to help you. Here, you can listen about some important preliminary notions which can let you understand more about chakras: We all have a physical body that can be seen, touched, and felt. It consists of an elaborate system of blood, bones, muscles, nerves, and the works. However, besides the physical body, there is also an energy body. It consists of the energy that flows inside us. It keeps us powered and makes the system work. Our body is a big bundle of energy. There is a constant energy transfer going on. Every part of the body needs energy. However, the needs of every part are different. All the body parts do not need energy at the same rate or quantity. The role of the chakras is to regulate this flow and ensure that you achieve your maximum potential. The goal of this book is give you all the information you need to start immediately to improve your health, spirituality, and balance. You will learn: What Chakras Are and Why Are They Important How to Balance and Align the Seven Types of Chakras A Simple Way to Heal Damaged Chakras The Benefit of the Reiki in Your Life How to Use Essential Oils, Crystals, and Yoga Would You Like to Know More? Download my audiobook now and start your path to peace of mind and balance!
©2020 Dharma Self (P)2020 Dharma Self