Carolyn J. Davy has narrated 9 audiobooks on Listento.it by 5 authors. The most-rated is Overthinking - 2 Books in 1.
Hygge: Discover the Danish Art of Living a Balanced and Happy Life with Minimalism
Summary
Discover the Danish art of living a balanced and happy life with minimalism. If you want to make your home a sanctuary of comfort and peace, your life stress-free, and your mind calm and content, you need Hygge. You've probably heard before about this Danish way of balancing your life and filling it with content and coziness. If you're wondering how to achieve this inner peace, and you're getting lost in the vast amount of information on the Hygge phenomena, look no further! This ultimate guide on Hygge is all you need to transform your home and your mindset, ensuring a simpler but happier way of life. It is so easy to get lost in the everyday rush and a swirl of work responsibilities, domestic chores, and everything else we carry on our shoulders. If you've ever felt like the hours in a day are too few, and there's simply not enough time for you to enjoy the simple things in life, this book will change your perspective and show you that you can have it all! Here's what this audiobook will teach you: What is Hygge, its significance, and background The many advantages and benefits of embracing Hygge How to implement Hygge in your home, daily routine, and work How to use Hygge techniques if you're extremely busy Developing simple habits that will allow Hygge to transform your life How to become a more positive individual and how to spread that positivity in your home and family Using Hygge as a means to achieve emotional and spiritual balance Decor strategies for shaping your home into a Hygge comfort zone And so much more! You have a chance to be a part of an amazing revolution that has already improved the quality of life for millions of people! Take a moment to breathe, pour yourself a cup of coffee, tuck yourself in a cozy blanket, and you've already started adopting Hygge lifestyle! Listen to this audiobook and accept the gift that it will give you: warmth, harmony, and happiness. This comprehensive guide on Hygge is all you need to get rid of stress and bring joy in your life! If you want to know exactly how to do it, buy this audiobook now!
©2019 Happiness Secrets (P)2020 Happiness Secrets
Lagom: Discover the Swedish Art of Living a Balanced and Happy Life with Minimalism
Summary
Discover the Swedish art of living a balanced and happy life with minimalism “Not too little, not too much”. That is the motto of a Swedish philosophy known as Lagom. The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. Lagom will help you get rid of stress, and bring harmony in your life. And we’re talking about every aspect of that life! It will affect your work, home, family, and hobbies. Soon, you’ll find yourself more relaxed, balanced, and in touch with your emotions. How on earth is that possible, you may wonder? Well, this book will answer that question, and in such detail that you’ll be able to practice Lagom as soon as you put it down! Allow yourself to dream about a better future, you are entitled to it. Use this guide to get there, and look forward to the happy and stress-free days in front of you. Here’s what you get: An ultimate guide on the Lagom philosophy, its origins, and concept Techniques for getting rid of bad habits that are holding you back A detailed, step-by-step guide on how to implement Lagom methods into every sphere of your life A guide on how to achieve balance, and how can feng-shui help with that Techniques to stop thinking negative thoughts, become more confident and energetic And so much more.... If you’re still skeptical, just remember that Sweden is ranked in the top three of the world’s happiest places to live. It’s not a coincidence that a nation that has embraced this way of life is thriving, and now, you can join in them in this pursuit for happiness! If you want to enjoy your life, find comfort in small things.
©2019 Happiness Secrets (P)2020 Happiness Secrets
The Stress & Depression Cure: The Cognitive Behavioral Solution.
Summary
Do you feel stressed, overwhelmed, and full of anxiety? If so, then we have the audiobook that helps you get rid of stress and anxiety, and helps you move on with the rest of your life! Stress is the number one cause of medical problems in the United States, and some other countries in the world today. Depression just adds to those problems. But you don't have to suffer anymore! We have the answers you are looking for! Everyone has stress. It is a fact of life. How we react to that stress can make a world of difference, though. It can literally make us healthy or unhealthy. Stress is an emotional state caused by an unexpected and tense atmosphere. Stressful conditions will be actions in conditions of risk: the need to make a quick decision, instant reactions in case of danger, behavior in unexpectedly changing conditions. Studies show that stress and anxiety contribute to at least 80 percent of all diseases suffered by people today. More than 19 million people are negatively affected by stress-related disorders, but they don't have to be. When you listen to our audiobook, The Stress & Depression Cure, you will get a combination of expert advice from psychologists, educators, and people suffering from excessive stress and depression. They can give you many, many of the tools to make your life easier and let you know how to escape from everyday problems that can affect us. Today, there are millions of people who suffer from a lot of stress. Stress causes anxiety. Anxiety causes health problems that can be debilitating. There is absolutely no reason why they have to suffer more. We are giving them the cure!
©2020 Mario La Forgia (P)2020 Mario La Forgia
Hygge & Lagom: 2 Books in 1
Summary
Discover the Scandinavian art of living a balanced and happy life with minimalism. The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. It is so easy to get lost in the everyday rush and a swirl of work responsibilities, domestic chores, and everything else we carry on our shoulders. If you've ever felt like the hours in a day are too few and that there's simply not enough time for you to enjoy the simple things in life, this audiobook will change your perspective and show you that you can have it all. You’ve probably already heard about hygge, a Danish way of balancing your life and filling it with content and coziness. But wait! The Swedes have answered with lagom, a philosophy that will help you get rid of stress and bring harmony in your life. Both hygge and lagom offer a stress-free, balanced life, but they slightly differ in methods and approaches. Use this bundle to find out exactly how to implement these strategies in your home, work, and relationships and connect with your feelings. The road to inner peace and happiness is brightly marked. Now, it’s up to you to take it. Here’s what you get with this bundle: A guide on hygge, its significance, and background Ways to implement hygge in your home, daily routine, and work Steps to use hygge techniques if you're extremely busy Techniques to use hygge as a means to achieve emotional and spiritual balance Decor strategies for shaping your home into a hygge comfort zone An ultimate guide on the lagom philosophy, its origins, and concept Techniques for getting rid of bad habits that are holding you back A detailed, step-by-step guide on how to implement lagom methods into every sphere of your life And much more! Take a moment to breathe, pour yourself a cup of coffee, tuck yourself in a cozy blanket, and you've already started adopting this Scandinavian lifestyle! It’s not a coincidence that Denmark and Sweden, the nations that have embraced this way of life, are absolutely thriving, and now, you can join them in this pursuit for happiness! To do that, just scroll up and click on the "buy now" button.
©2019 Happiness Secrets (P)2020 Happiness Secrets
Outsmarting Worry & Anxiety
Summary
Do you feel that worry, anxiety and continuous negative thoughts are affecting your life? Has your mind become your worst enemy? Do not worry anymore. There is a solution for anxiety! People who experience anxiety and panic attacks go through experiences that are very difficult to tolerate and steal the peace of mind. It affects them all their lives. They cannot function normally. This, in many cases, also negatively affects your work and personal relationships. Many think that they are going crazy. They have lost control of themselves and of their mind and are victims of recurring negative thoughts. Worry, anxiety, fear, panic, horror - phenomena that are often present in our mental life. They can be different in intensity, duration, and structure, from mild short-term anxiety to paralyzing fear, making up a diverse range of experiences accompanying the most varied life events: diseases, conflicts, unpleasant and unexpected events. The emotion of anxiety is one of the most frequent experiences of people in critical situations and emergencies, which can perform various functions, both adaptive and disorganizing mental activities. Learn coping strategies for worries and anxieties by listening to this audiobook.
©2020 Mario La Forgia (P)2020 Mario La Forgia
Empath
Summary
Are your emotions often a mess and out of your control? Do you often overthink a situation, usually making it worse? Would you like to rid yourself of the clutter in your mind and become less anxious? For millions of people all over the world, keeping control of their emotions can be one of the hardest things to achieve. Some emotions, like happiness and joy, are great to experience; others, like anger and jealousy, can be destructive if they are allowed to run free. By learning some simple techniques, you can very soon become the master of your emotions and have a much better and easier life. Empath: A Simple Guide to Master Your Emotions, Declutter Your Mind, Stop Negative Thinking and Overthinking, will get you started on the right path, with chapters that cover: How to declutter your mind The different kinds of emotions we all experience Eliminating anxiety from your life How to beat worry Managing our emotions more effectively The importance of developing good habits And lots more... Once you learn how to free your mind of all the negativity, anxiety, and worry that you store there, you will be free to pursue a life that is filled with the right kinds of emotions. With that, you will feel happier, more contented, and will be more likely to discover success, as well. Scroll up, and buy your copy now!
©2020 Stefano Tumiati (P)2020 Stefano Tumiati
The Hermetica 101: A Modern, Practical Guide, Plain and Simple
Summary
Since the beginning of time, humankind has pondered the meaning of life, the extension of life beyond this world, and the existence of a God or creator. The Hermetica is the second major work of the Ancient Egyptian philosopher Hermes Trismegistus, who is reported to have had an awakening during an extended period of meditation. During this awakening, Hermes, much like Jesus and Buddha later on, claims to have been exposed to the meaning of life, the presence of a world beyond this world, the existence of God, and the secret of our immortality. The Hermetica is his account of the experience. "Just as we were developed for this world in the womb, so too are we being developed for the next world within these bodies." "Just as we emerged from the world of our mother's womb into this world, so too will we emerge from the world of these bodies into the next...""
©2016 Matthew Barnes (P)2020 Matthew Barnes
Declutter Your Mind, 2nd Edition
Summary
Are you struggling with unimportant tasks, negative thoughts, and overthinking? Or are you worried about your life, experiencing anxiety about daily activities? Declutter Your Mind by Jack Peace offers inspirations and solutions to "dejunk" your mind with professional techniques. Every day, you experience things that make you happy, sad, or even depressed, which work together to shape the type of life you experience and the moments you share. At times, these moments create anxiety and negative thoughts, which can impact your day-to-day activities. Negative impacts lead to the cluttering of the mind, followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash its power. This book offers simple, step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Listening to this audiobook will ensure you gain happy habits, helping you learn to control the protective reactions of your body, rather than letting them control you. Eliminate negative thoughts that limit your success. Live a happy life to the fullest. Grab a copy today, and you will discover: Fundamental facts about worry Worry analysis How to eliminate anxiety How to solve worrying things How to take worry out of your mind How to eliminate business worries The results from excess worry How to overcome negative thoughts This powerful book will help you gain total control of your mind, recalibrating the way you think and offering solutions to coping with issues before they become problems. Click "Buy Now", and find great tips on how to cope with stress and pressure. Begin centering your life and clearing your mind today!
©2020 Stefano Tumiati (P)2020 Stefano Tumiati
Overthinking - 2 Books in 1
Summary
Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities? Two books in one. The first book is Declutter Your Mind Stop Worrying: Reduce Anxiety and Stop Negative Thinking with Good Habits (2nd edition). The second book is Master Your Emotions - 2nd edition: Reduce Anxiety, Declutter Your Mind, Stop Overthinking and Worrying. Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them? Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation? Are you tired of always feeling overwhelmed by negative emotions? Declutter Your Mind by Jack Peace gives inspiration and solutions to dejunk your mind with professional techniques. Every day you get things that make you happy, sad, or even depressed, which takes part in controlling the type of life you experience and the moments you share. At times the moments create anxiety and negative thought, which can negatively impact your day to day activities. Negative impacts lead to the cluttering of the mind, which is followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash the power of your mind. Buy your copy today, and you will discover: Fundamental facts about worry How to take worry out of your mind How to eliminate business worries The results from excess worry Overcoming negative thoughts A powerful audiobook that will help you gain total control of your mind, recalibrating the way you think and solutions to coping up with issues before they become problems. Change your life.
©2020 Stefano Tumiati (P)2021 Stefano Tumiati