Chad Gibbs has narrated 8 audiobooks on Listento.it by 6 authors. The most-rated is Panic Attacks.
Master Your Emotions
Summary
Are you looking for a way to deal with your negative emotions? A way to better yourself as well as your life? Carry on reading... Keeping your emotions under control is often not easy. In order to do so, training and possessing the right skills are fundamental aspects. Controlling your emotions does not mean repressing or avoiding them, but learning a healthy and useful method to use to react to them. The difficult facet of having your emotions under control can be represented by the presence of different states of mind, such as stress, sadness, anxiety, empath problem, procrastination, and many others. But not to worry! The use of easy scientific techniques will make you succeed and achieve your goal. In this audiobook, in fact, you'll find plenty of aids and secrets that will help you in controlling your emotions, including: How to become an empath and what is empathy How to improve your self-esteem and self-confidence How to build your willpower with tips and tricks How to overcome the sadness What is emotional healing What are seven powerful tips to motivate yourself What are the six smart tips for staying positive during the toughest times How to structure your life with the right habits And much more... Even if you think that improving your life and not being "controlled" by your emotions is impossible, this special book will prove you wrong. Take the chance and buy the audiobook. You will be thankful for the help you have given yourself. Don't wait any longer. Now is the time to change and learn how to do it. Go back up and click the "buy now" button!
©2020 Matt Ghamon (P)2020 Matt Ghamon
Mental Toughness
Summary
Do you want to learn how to develop an unbeatable mindset and true grit? How to increase your mental toughness through specific training? If yes, then keep reading.... Many people are fascinated with mental toughness and the athletes who have it. Much of our physical ability is determined by our body structure. I can train as much as I want, but I'll never beat Usain Bolt in a footrace. Mental toughness, on the other hand, is something that can be learned and cultivated, it can be forged through practice and struggle. Naturally, some people are born with a higher level of mental toughness than others, but on the whole, it's a skill that anyone can cultivate to a relatively high level. In fact, mental toughness is a skill that can improve and grow in all people who are willing to train day after day. Often the concept of mental toughness is associated with that of aggression, violence, or anger. Mental strength, on the other hand, is the ability to defend one's positive thoughts, to continue along the path taken until the goal is reached. In this book, you will discover several fundamental things including: What mental toughness is. The importance of mental toughness in achieving your work and personal goals. How to develop mental toughness. How the mind works. Tricks and secrets that successful people do. Getting out of the comfort zone. Improve mental habits. And much more! Even if you've never had mental toughness in your life, this book will guide you step-by-step in understanding which habits to change and achieve an unbeatable mentality. Mental toughness is good for all of us. If you like to know more about this go ahead and buy now to make it yours!
©2020 Matt Ghamon (P)2020 Matt Ghamon
Procrastination
Summary
Do you struggle meeting your deadlines to the point of missing them? Is your life full of excuses that hinder you from achieving your goals? Or have you lost something important, missed essential meetings due to procrastination? Continue listening to the book and learn how to surmount procrastination, eliminating laziness, and building self-motivation to complete your daily activities in time. I imagine the hectic life thousands of people experience, the moment they allow hip of bills, expired insurances and licenses, or even meeting some of these at a rush hour just because of laziness or procrastination. A bad habit that can limit your developments making people lack trust with your leadership or even your work, and later the pattern becomes a problem to eliminate. Don't allow your schedule to slip through a crack taking the wrong direction, working last minute. The book ensures you learn every ticking rule to overcome procrastination, answering all your "why" questions. Here is a fraction of what you will discover within the lines: Procrastination complications Perfectionism and procrastination What motivates early action or delay Procrastination patterns Procrastination styles General procrastination problem habits Success and procrastination Group vision vs. personal vision Procrastination diversions Time and information-management techniques And much more! Grab the procrastination cure, learn to motivate yourself, take control of your time, and evade laziness and addiction. Conquer procrastination. Get your work done quickly. Live a healthy lifestyle.
©2020 Robert Stone (P)2020 Robert Stone
Minecraft Handbook
Summary
Have you ever wanted to be the greatest Minecraft player in the world? Is it possible you just want a quick shortcut to success and greatness in the world of the craft? Are you tired of being blown up by creepers? Do you stay awake at night looking out your window at skeletons and zombies as they rule the dark hours? Are you afraid to go down deep into the mines where all those monsters truly are mean? Do you know that your mud hut is constructed with the whims and looks of a child? Well, we have exactly what you are looking for in your gaming experience. All of this and more is contained within this audiobook. Amaze and astound your friends and family by showering them with diamonds. Oh yes, diamonds within one hour of starting the game. Turn your builds around and make them so astounding, your friends will want to contract you to build their structures for them. Use redstone by doing a simple door trick that looks super professional and yet requires no understanding of how redstone works. Learn how to enchant like an insane magician by manipulation of enchanting and learning how to level up really fast. This handbook is a compilation of over 13 years of solid Minecraft play. We are talking about experience from back when Minecraft was in version two. If you want to change your gaming experience one Minecraft block at a time and see the greatest and fastest way to diamonds ever conceived in the game of Minecraft, look no further. This book goes into your collection. Scroll to the top of the page and select the "buy now" button.
©2019 Novabooks Ltd. (P)2020 Novabooks Ltd.
Minecraft Guide for Beginners
Summary
How do you live through the first night in Minecraft? Do you die over and over again? Do you wonder why you cannot eat a pumpkin and yet there it is growing in the field? Do you want to walk up to your friends and shoot off a bunch of fireworks while they ooh and ah at the amazing things you do? These are issues we all have faced.... If only there was a book that contained basic, solid information on this square world - that makes you understand what kind of world you are in, that explains what a biome is, or how to build a home, and how to amaze your friends by finding the rarest block. All you need is education, education, education, and...pretty pictures. Here it is. The book for you. You will get the help you need and so much more. Never feel stupid again when you walk into a village. You will be prepared. Pictures have been taken straight from the game so that you understand what is being discussed. Tell the difference between a spruce tree and an oak. Know what plants plant and how to use them. Is fishing for you? Farming? Mining? Woodcutting? Or perhaps you are someone who wants to try it all? You will be ready to see all the biomes and can categorically tell your friends where you are when you arrive. You will become a well-rounded Minecraft player. This book contains that and so much more in an easy, digestible understanding of the complexities of the Minecraft world. If you feel this is not enough information about blocks, there are other sources; however, none are quite as concise as the book you are about to buy. So just click “Add to Cart” and let the fun begin. Oh, did we mention that we write with over 14 years of experience? We know Minecraft. Do you? Scroll to the top of the page and select the "buy now" button. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Novabooks Ltd (P)2020 Novabooks Ltd
Anger Management
Summary
Do you want to learn how to overcome anger and achieve self-control and self-discipline? If yes, then keep listening.... Anger is one of the six major emotions as proposed by Paul Ekman, an American psychologist known for creating the “atlas of emotions”. Contrary to what most people think, anger is not a bad thing. Just like any other type of emotion, anger is neutral and is neither good nor bad. In fact, anger is a normal emotion, and if someone doesn’t get angry at all, then their mental health can be in question. It’s not without merit that many people consider anger as a threat. Great violence is often a result of anger. However, anger is more than just a devastating force. Without anger, human beings won’t be able to stand up for themselves. Anger is a crucial aspect of self-preservation, as well as basic survival instincts. A person who is not capable of being angry is also incapable of defending themselves. Nevertheless, it’s very important for people to know how to properly express their anger. There are healthy and socially acceptable ways of expressing feelings, particularly anger, and it’s vital for people to learn them. This helps in the maintaining of healthy relationships, whether personal or social. There are many instances, however, when people inappropriately use anger as a means of expressing themselves. And this is a huge problem because uncontrolled anger damages relationships and makes it difficult for a person to retain a job. Worse, it can take a heavy toll on the physical and emotional health of the individual This book covers the following topics: What is anger? Why am I angry? What is my anger style? How anger affects your life How to heal the angry body Tips to control anger Anger management medication – is it right for you? And much more! I know we all need this kind of information, most of the time we cannot control our anger that is why this audiobook will help us and you! Let’s go! Click the buy button and don’t waste your time.
©2020 Matt Ghamon (P)2020 Matt Ghamon
Beyond Self Discipline
Summary
We have been taught to rely on willpower to exercise, diet, study, quit smoking, overcome procrastination, and ultimately accomplish any of our goals. The more you push yourself, the more work you can get done. Push yourself hard. No pain, no gain. This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act. This isn’t just an audiobook. It’s a road map to human psychology and will allow you to achieve whatever you want, every single time. When you understand what drives your brain and the true roots of self-discipline, you’ll be able to overcome your temporary discomfort and work like crazy without ever forcing yourself. Discover the secrets of self-discipline that no one talks about. Get it now.
©2020 Vishal Pandey (P)2020 Vishal Pandey
Panic Attacks
Summary
If you want a definite guide for solving panic attacks and live a happy life, then keep reading... Panic attacks are very common. Nearly a quarter of all adults will experience at least one panic attack in their lifetime. If you’re reading this, you’re probably one of those people. Even when panic attacks are isolated experiences, the effects can be very disruptive and upsetting. If you experience panic attacks more frequently, the impact is even more devastating and often comes with other unpleasant consequences, including public embarrassment, increased general anxiety, and physical side effects, such as gastrointestinal issues. A panic attack is a sudden rush of fear and physical discomfort that usually peaks within minutes. This rush distinguishes panic from other kinds of anxiety symptoms. Panic attacks can occur when you’re feeling anxious, but they can also strike without warning when you are feeling calm or happy. Because so many physical symptoms are associated with panic, it isn’t always immediately apparent that you are experiencing an anxiety reaction. In fact, many people mistake panic attacks for heart attacks or other serious health events and go to the emergency room or urgent care. That reaction makes sense because the physical symptoms associated with panic attacks are similar to those experienced in cardiac events, including heart rate changes, sweating, trembling, or shaking, along with a choking sensation, chest pain, shortness of breath, nausea, chills or heat sensations, numbness or tingling sensations, headaches, and dizziness. I’ve worked with clients who did not believe they were experiencing panic until multiple urgent care or emergency room visits had confirmed there were no other physical concerns. The physical sensations of panic can be accompanied by anxious thoughts, such as fears of losing control or dying, feeling as if you’re going crazy, or feeling detached from yourself or reality. If you’ve experienced one or more attacks, you may have heard or read about panic disorder. Want to know more? What are you waiting for? Don’t wait anymore. Click on the "buy now" button to get started.
©2020 Drake Moore (P)2020 Drake Moore