Elizabeth Jamo has narrated 8 audiobooks on Listento.it by 8 authors, with an average listener rating of 4.6★ across 7 ratings. The most-rated is The Binge Code.
The Binge Code
Summary
A landmark guide for regaining and maintaining health. In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! "You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to help you look, feel, and live your best." - Cameron Heathers, best-selling author and Life30 co-founder "The Binge Code is a scientifically sound and easy-to-understand road map to optimal health. I highly recommend this groundbreaking program." - Dr. Robert Leslie, founder of Wellbeing There's a new way to end binge eating, and few of us have ever heard of it. Do you feel trapped in a continual cycle of overeating, food cravings, and food obsession? Do you struggle to control your weight with diet after diet? Does one donut frequently turn into a full-blown binge? If so, you may be stuck in "the binge trap". Your body, mind, and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away. The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this audiobook, Alison Kerr shows you exactly, step by step, how to unlock your mind, body, and emotions from the binge trap. Using her breakthrough approach, you can overcome compulsive eating, food cravings, and weight fluctuations and learn to live life to the fullest. Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow the code.
©2017 Alison Kerr (P)2017 Alison Kerr
Summary of Grit by Angela Duckworth The Power of Passion and Perseverance: A Concise Summary Book
Summary
This is the summary and analysis of Angela Duckworth's Grit, designed to give you the key takeaways in less than 30 minutes. Listen to a summary of Angela Duckworth's research and findings on her studies of grit, which is a combination of passion and perseverance. Do you wonder why some people succeed and others don't? Grit is important because it is a common element among high achievers. As you listen to the summary book, you will learn the key takeaways on what grit is and how to grow it. Discover: Findings on potential vs. what we do with that potential Talent as compared to grit The importance of effort The growth potential of grit How to develop grit within yourself
©2016 Kathy Wheeler (P)2017 Kathy Wheeler
Shadow's Touch
Summary
Violet Archer has spent her life fighting Shadows. Now, she's married to their prince. There's just one problem for the Dark lord: His new bride is plotting to kill him. Shadows have been attacking Radiants for millennia. They creep through the streets at night and take innocent lives, feeding from a Radiant’s light. Yet Violet is out there in the dark, fighting with an elite team to eliminate the guerrilla attacks and keep her people safe. While she’s good at what she does, it isn’t enough. So when the opportunity to do something more arises, Violet takes it. But now, she finds herself at the dark and dreary Shadow Court. She slowly realizes that nothing is as she thought. While her mysterious host evades her, she finds herself unable to fight a supernatural pull she has to him. And the more time that passes at the Dark Manor, the more they find they need one another. After all...their lives depend on it. Blending the best of adult paranormal romance and urban fantasy, Shadow’s Touch is a dark and steamy adventure that will leave you wanting more!
©2018 Theresa Marie Hart (P)2019 Theresa Marie Hart
Shadow's Kiss
Summary
An epic adventure. Mysterious circumstances. Fun. Dark and steamy. Blending the best of adult paranormal romance and urban fantasy...you don't want to miss this series. A violent storm. Unending night...Violet Archer is running through the darkness for her very life. A single spark blazes, calling to her. It is her chance at salvation. It is a connection beyond any she could have ever imagined. And it leads her to a lonely cabin in the woods. But when Violet wakes, she has no memory of how she got there. She is disturbingly ill. And a chilling evil creeps through her veins. Worse still, her host, the tall and powerful Elijah Stone, is intent on killing her. Yet a cataclysmic bond, neither can deny, stays Elijah’s hand. Radiants, immortals of the Light, have been warring with their enemies, the Shadows, for millennia. Now, twisted together by fate, the two adversaries must embark on a journey. One on which their very lives depend. Unfortunately for Violet, she does not know who she can trust, especially when it comes to her guide, Elijah. But it turns out that Violet and Elijah are not alone on their quest. They soon realize they are being hunted along the way. It seems Violet has a dark debt to settle. And someone very dark, indeed, is about to collect his due. Adult novel. Contains mature and explicit content.
©2017 Theresa Marie Hart (P)2017 Theresa Marie Hart
The Darkest Knight
Summary
Reese Shane's life was changed forever when she suffered a traumatic head injury while on duty in Iraq. Three years later, she's left with epileptic seizures along with a service dog that alerts her to oncoming seizures.
Army Ranger Seth Knight, also known as Dark Knight, isn't a stranger to danger or trauma. A bomb explosion during a covert mission left him scarred physically and, more importantly, emotionally. With no interest in his family's fortunes and glamorous social revelries, he has secluded himself on the large property his father left him in the Tennessee hills. He likes being alone, but when a fiery spirit shows up on his doorstep, his peace and quiet gets a makeover.
Reese's work helping injured veterans is jeopardized when Angelina Knight passes away. She had promised to financially back Reese's project. Now Reese must turn to plan B: Seth Knight. She's heard the rumors of the recluse in the mountains and isn't sure how she'll convince the angry soldier why he should open his secret haven to veterans when he wants nothing to do with her, or her dreams.
Little does she know, but will find out, that the "Dark Knight" has many layers, and badass isn't the only one.
Seth thinks he's agreeing to help Reese, but soon he'll find out that she is the one saving him....
©2017 Rhonda Lee Carver (P)2017 Rhonda Lee Carver
Shadow's Due
Summary
Violet Archer's world is crumbling down around her. She's discovering things she never knew, and there's still more to come. Determined as she is, she's rolling with the punches and knocking out a few of her own. She's finding herself in the middle of, well, quite a few things. And as deeply tangled as she is with two very powerful men, she can't just walk away from either. She's also carrying a heavy burden, with the weight of two warring races on her shoulders, a prophecy to fulfill, and an item she must procure for the god of death. And none of it will be easy. Violet is going to have to make her way through some very dark places if there is any chance of finding the light. The Shadow Series is an epic fantasy and adult paranormal romance adventure set. Follow Violet's story as it continues in the third book of the series. Warning: This is a novel for adults. Contains mature and explicit content. Advisory warning for those with sensitivities or to issues regarding mental health and well-being.
©2019 Theresa Marie Hart (P)2020 Theresa Marie Hart
Empath: 3 Manuscripts
Summary
This audiobook Includes: Empath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift Empath: How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield Your Body and Overcome Fears Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social Anxiety Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other’s experiences and emotions, and often times you have a hard time separating your energy from someone else’s. Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally, and this is why it is very important to learn techniques to harness and nurture your gift. In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including: Understanding Empaths and Empathy Traits of an Empath Self-tests for Empaths Living life as an Empath Empath related problems and how to overcome them How to deal with negative entities Techniques to clear negative energy from your surroundings How to learn and control Empath abilities Chakra development for Empaths Emotional management techniques for Empaths This is a lifelong guide for any sensitive person who’s been told to "stop being so sensitive". So what are you waiting for? Grab your copy and start learning how you can nurture your precious gift and thrive in this world!
©2018 Ryan James (P)2018 Ryan James
Shadow's Fall
Summary
Shadow's Fall, book four...the conclusion. "I have tried to share everything. I have tried to hold nothing back. And so, I will tell you what happens next. You may judge me. You may cast your disapproval. You may call me fatalistic or dramatic. Weak. Or macabre. But you will never know. You will never understand. Because you have not lived my life. Find faults in my choices if you will, but this is what happened. Judge as you like, but know that my story does not require your permission. Do not forget that you are the one who decided to listen..." Violet Archer knows that something is coming. She just doesn't know what...or who. And, oh boy, is she ever in for it. She will need to battle the Darkness - all which surrounds her - as well as all which lies within. And while she knows her heart, it will be tested. Left behind by one man. Pursued by another. She believes she is the hero of her story. But Violet is about to learn that some heroes turn into villains. Note: Adult novel. Contains mature and explicit content.
©2020 Theresa Marie Hart (P)2020 Theresa Marie Hart