Jason Kappus has narrated 4 audiobooks on Listento.it by 3 authors, with an average listener rating of 2★ across 1 ratings. The most-rated is Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations.

You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world.
This program has been designed to help you see yourself and the world with loving eyes.
This program can help you:
Increase feelings of positivity
Feel great now
Reduce your stress levels
The audiobook includes:
Chapter 1: Loving Kindness Meditation
Chapters 2 and 3: Powerful Daytime Affirmations
Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Cultivate deep love for everything through this meditation practice and watch the results spill over into many areas of your life. You deserve to be filled with love every day.
©2018 Harita Patel (P)2018 Harita Patel

We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain. This program has been designed to make you the master of your memory so you can excel in day-to-day living, social situations, your studies, and more. Develop a better memory Improve your concentration Enhance your learning abilities The audiobook includes: Chapter 1: Hypnosis for enhanced memory and concentration. Listen with your eyes closed. Chapters 2 and 3: Affirmations for improved memory and concentration. They can be listened to during any part of the day. Chapters 4 and 5: Subliminal affirmations for enhanced cognition. Listen to these nightly affirmations on a low volume either before or during sleep. Show your brain who’s boss by organizing your thoughts and memories in places where you can easily find them. Take charge of your destiny and be prepared for the calmer and less complicated life that comes with having and keeping the information you need.
©2018 Jasmine Harris (P)2018 Jasmine Harris

When was the last time you felt truly grateful for what you have in life? Too often, we take for granted the people and possessions we’re surrounded by. When we embrace gratitude, we begin to embrace the possibilities of life itself. This program has been designed to fill you up with gratitude so you can live a happier, more content life. This program can help you: Increase your sense of appreciation Raise your vibration Attract more positivity in your life The audiobook includes affirmations for increasing your gratitude and appreciation. Listen during any part of the day or evening. The key to happiness is loving the life you live and living the life you love. It starts with appreciating what you currently have and knowing that more blessings are ahead of you.
©2018 Anita Arya (P)2018 Anita Arya

There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning. This program can help you: Prioritize your goals Overcome procrastination Take action The audiobook includes: Powerful affirmations designed to overcome procrastination. Listen during any part of the day or evening. Turn those plans into action and save yourself the regret of never achieving your goals. Take the leap and don’t look back.
©2018 Jasmine Harris (P)2018 Jasmine Harris