JC Anonymous has narrated 15 audiobooks on Listento.it by 9 authors, with an average listener rating of 3.8★ across 9 ratings. The most-rated is Breakups: Stop Feeling Lonely, Depressed and Sad After a Breakup.
Breakups: Stop Feeling Lonely, Depressed and Sad After a Breakup
Summary
Are you feeling intense loneliness all of the time due to just having gone through an intimate relationship breakup? Are you filled with anger that you just can't seem to overcome? Are you obsessing over your ex all of the time? Does it feel like you are on a wild emotional roller coaster ride that you can't control? Are you losing sleep? Do you find it difficult to function at work? I can help you with all of these situations. All of these difficult things are normal for someone who is trying to heal from a broken relationship. I've helped tens of thousands of people all over the world learn how to cope with difficulties in life and I can help you too! Teaching others how to cope with thoughts and emotions that are out of control is my specialty. This book was written as I was healing from the emotional wounds of going through a breakup with my partner whom I'd been with for three years. I can assure you that I've felt and learned how to deal with every emotion you are feeling right now. In this audiobook about breakups you are going to learn: How to determine when you are ready to establish a friendship with your ex. Why you are feeling so angry, sad, disappointed, confused and uncertain about your life. Things you can start doing to instantly help relieve the emotional pain you are feeling and to get you on the path to healing your broken heart. How to build a new life for yourself. Many ways that you can protect your heart while it is in the healing process. How to stop feeling awful How to manage the thoughts that are causing you to spin out of control How to sleep better. And much, much more.... The pain you feel after a breakup can be caused by a multitude of things.
©2014 Jordy Christo (P)2015 Jordy Christo
How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
Summary
Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation? This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety. There are so many things in life to be motivated about. If we have families, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our careers. If we are buried in financial problems, we may be motivated to get out of debt. Tips from the book on how to get motivated: Work off of a list of things to do. There will be some tasks that are easy to strike off the list and others that recur for a long period. Some things, such as financial issues, may not be able to be dealt with right now, as you may lack the means to do so. Make a decision to do something that you have been putting off for just 15 minutes. You will be amazed by what may happen! Generally, when I decide to dedicate 15 minutes of my time to do something I've been putting off, I get more enthusiastic about doing it. What you wear can make a tremendous difference in how you feel. Give your self-esteem a boost by purchasing a few new clothes. As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won't have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy-to-understand tips on how to get motivated that will produce results. Get the book now. You will be glad you did.
©2014-2015 Jordy Christo (P)2015 Jordy Christo
Dealing with a Bipolar Person
Summary
Dealing with a Bipolar Person - Get Equipped with the Skills Needed for Coping with a Spouse, Friend, Family Member, or Someone You Love with Manic Depression. Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time? Does it feel as though you have totally lost yourself and are consumed with obsessing over everything the manic or depressed person is doing? I understand your situation all too well. I've been coping with people who suffer from mood disorders for the past 45 years, and there's nothing easy about it. One minute it can seem as though everything in life is just fine, then suddenly some disturbing thing happens, and it seems like your life is falling apart. Although you cannot control the actions of others, you can learn how to have more control over your own emotions and actions in the midst of this very difficult situation. There is hope! As you are learning about what the bipolar person's world is like in this audiobook, you are also going to be getting equipped with skills you need in order to take charge of your life again. Inside this book on dealing with someone who is bipolar, you are going to learn how to: Have a deeper level of compassion for your friend, family member, spouse, or person you love who is suffering with manic depression Not let the person with the mood disorder cause your emotions to experience extreme ups and downs Detach with love Set boundaries Stop being an enabler Love the bipolar person without conditions Enjoy your life again
©2014, 2015 Jordy Christo (P)2015 Jordy Christo
How to Stop Arguing
Summary
How to stop arguing with difficult people. Are you exhausted from dealing with conflict? Do you just want the constant arguing to stop? Are the guilt, shame, and intensity of blame wearing you down? Everything you need to stop fighting and arguing with difficult people is in this audiobook. These life skills will work in any situation where conflict resolution is or isn't possible. The reason they work is because they are centered on teaching you how to manage conflict in such a way that it doesn't harm you emotionally anymore. You will learn how to: Stop an argument from starting Connect in a confident and effective manner Protect your emotions when dealing with difficult people Set boundaries with people who want to treat you like a doormat Cope with rejection and find deeply based serenity in loving yourself Stop fighting and arguing with anyone The author, Amber Rain, has successfully used these methods for dealing with difficult people and situations since 2001. It all started when she was married to an alcoholic and found herself caught in the grips of constant conflict. The levels of stress, anger, and anxiety were too much for her to bear. Amber sought out help and has since helped tens of thousands of people all over the world learn how to cope with difficult people.
©2014 Jordy Christo (P)2015 Jordy Christo
Anxiety: Coping wIth Someone Who Has Anxiety
Summary
This book contains wisdom for coping with a spouse, family member, or friend who has anxiety. When someone you know has anxiety issues there are certain things that you must be aware of in order to be able to deal with the situation. Those things are revealed in great detail in this audiobook. A message from the author, Lindsy Help: I have a close friend who suffers from anxiety from time to time. I will share some very important information on how to deal with the mood swings that close friends, family members, or spouses may encounter while interacting with someone who battles with anxiety. Of all the things I am going to share in this book, the most important is what I will reveal now: Don't lose yourself by getting overly focused on the moods and actions of the person you love and care about who is battling anxiety issues. You must not get so intertwined with the other person that your life revolves around everything he or she does. When you finish this audiobook about anxiety you will understand: How to stop obsessing over the behaviors of your anxious spouse, friend, or family member. New ways of communicating that will benefit both of you Why anxiety builds, and how you can cope with the increasing fears How to cope with things when the person with anxiety wants to change plans Methods of letting go of your spouse, friend, or family member Why you should respect the anxious person's need for structure And much, much more.... Get this audiobook now while it is being offered at an introductory price.
©2014 Jordy Christo (P)2015 Jordy Christo
How to Cope with Difficult People
Summary
Coping with Annoying People - Learn How to Deal with Difficult People in Healthy Ways Are you emotionally exhausted from trying to cope with someone who is hard to get along with? Do you find yourself obsessing over someone's negative behaviors to the point of losing your own peace of mind? Are you caught in a vicious cycle of arguing and fighting with someone regularly? The ideas presented in this book have helped countless thousands of frustrated people learn how to stop letting the poor behavior of others ruin their lives. This Book About Difficult People Will Teach You How to Deal With: Arrogant people Ignorant people Selfish people Lazy people Careless and reckless people Dramatic people Chronic negativity Tips from This Book About Coping with Difficult People Dealing with Ignorance Avoid arguing with them. Ignorant people tend to debate certain points without knowing anything substantial about the topic at hand. Try not to fall into the trap of an argument that won't really go anywhere. Force yourself to interact positively. Though you may not be feeling particularly nice, remember that you should not resort to rudeness or hostility. Extend your patience and be kind at all times, no matter how you're really feeling. Don't take their ignorance as a personal insult. If anything, ignorance is simply a sign of laziness on the part of the person you're speaking with. Taking their ignorance personally will only result in frustration, stress and anger. Dealing With Selfishness Set boundaries. While this may cause tension or conflict, it's important that boundaries be made clear. Get this book now. You will be glad you did.
©2014 Jordy Christo (P)2015 Jordy Christo
Relationship Trust Issues
Summary
Relationship Trust - Do you have trust issues? This audiobook has the help you need for overcoming relationship problems. Healthy relationships require the establishment of a firm foundation of trust. How do you build, rebuild, regain, or establish trust as an individual or in your relationships? When you are just starting in a relationship, in the middle of building a relationship, or having relationship problems, trust is the ingredient that will help keep you and your relationships healthy and strong. There are many things that help to build, regain, and establish trust in relationships. When you finish listening to this book, you will have a clearer understanding of what your role and your partner's role is during the process of building and maintaining a healthy relationship through applying principles related to trust. When looking into people's lives that have trust issues, there are usually many things that have caused mistrust to develop. The tips present by Robert Rain in this book will help you see what some of these things are and how to guard against the erosion of trust in your relationships. Here are a few questions from the book on relationship trust: Are you supportive of your partner's dreams and goals in live? Can other people tell how much love and respect you have for your partner? Do you avoid temptations that could harm your relationship? Do you treat your partner like a very precious diamond ring or antique piece of glass? Do you allow your partner to be themselves? Are you able to say whatever you want around your partner without being judged or -criticized? Do you trust the people your partner hangs around with?
©2014 Jordy Christo (P)2015 Jordy Christo
Lose Weight in One Week: Exercise and Diet Tips to Help You Lose Weight Fast
Summary
Lose Weigh in One Week - with This Plan You Can Lose Weight Fast in Only One Week This guide provides 100 guaranteed weight loss tips that will help you lose belly fat quickly. From these tips, you can formulate a diet and exercise plan that is personally tailored to your liking. Do you want to lose weight fast - in one week - while eating the things you like? Here, you will find a multitude of ideas for foods to eat, ways to exercise, and easy to understand principles that will help you drop weight fast. Why would you want to follow someone else's diet plan that says you need to eat cottage cheese when you hate that particular food? With the 100 Weight Loss Tips guide, you can lose weight while eating things that are pleasing to your palate. Ideas for Losing Weight Fast in One Week: When shopping, stay in the outside aisles of the grocery store. This is generally where the non-processed foods are found. Cookies, potato chips, candy, soda, devil's food cakes and Twinkies are all located on the inside aisles of the grocery store. Adopt the attitude of eating things "just plain." Avoid smothering your foods with butter, alfredo sauce, or melted cheese. A little salt, pepper or your favorite seasoning in place of fattening toppings can help you trim off weight fast. If you drink alcohol, cut back on the amount you consume in a week. No chicken or turkey skins allowed. You are going to have to sacrifice the best part of the bird, but it will be worth it when you get on the scale. I like to cook my poultry on the grill because it adds a nice flavor even without the skin. Fish is a wonderful thing to eat when you are focused on losing weight. Wal-Mart sells very large bags of tilapia for a reasonable price.... Get this book now while it's offered at an introductory price, you will be glad you did!
©2013 Jordy Christo (P)2015 Jordy Christo
Depression Help: Coping with Situational Depression
Summary
If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression. Are you experiencing any of these situational depression signs? Feelings of sadness Feelings of hopelessness A loss of enjoyment in things once considered pleasurable Bouts of crying or crying spells Feelings of anxiety and nervousness Impaired sleeping patterns Difficulty concentrating and paying attention to different things Feelings of being overwhelmed Suicidal thoughts or behavior Increased levels of anger and aggression Isolation from friends and family Physical symptoms (headaches, stomachaches, palpitations, etc.) Changes in appetite (loss of appetite or overeating) Feelings of exhaustion, tiredness, or a lack of energy Alcohol or drug abuse Depression can come in many different forms and can affect any type of person. Someone suffering from this condition will have to deal with a range of intense emotions on a daily basis, swinging between anxiety, hopelessness, negativity, and helplessness. This book contains proven methods for dealing with situational depression. Get it now. You'll be glad you did.
©2014 Jordy Christo (P)2015 Jordy Christo
Fiverr Secrets
Summary
Fiverr Gig Secrets for Making a Lot of Money Inside this audiobook, I reveal the secrets to succeeding on Fiverr.com. Yes, you can make a lot of money selling gigs, and I know exactly how. I've been a full-time Internet marketer since 2012. Inside of this book, I reveal the best of the best Internet marketing strategies that have helped me make thousands of dollars with just a couple of Fiverr gigs. Along with me providing proven methods of succeeding at selling gig services, I also include a list of the top money making gigs, where you can get the products or services you need to offer and how to outperform the competition. Ideas from the book on making money with Fiverr.com: You Always Want to Optimize Your Gig Page: If you don't know anything about SEO, you need to get up to speed on the importance of keyword phrases. When you create your gig page, you must include keyword phrases in your content that potential buyers would use to find your gig. The only way someone is going to find you is through using this search feature. The keywords should be included in your description title, and tags. You've Got to Maintain A 100% Gig Rating: No matter what, you have to have satisfied customers. If you will communicate with your customers from the moment they order your gig until you deliver, you will get repeat business. As you can see, the content presented inside of the book, Fiverr: Top Gig Selling Success Secrets for Making Money on Fiverr, is straightforward and to the point. You won't be wasting your time sifting through a pile of egotistical ramblings to find good content. NO! You are going to learn the best of the best condensed information on how to make money on Fiverr.com.
©2014 Jordy Christo (P)2015 Jordy Chrisot
Time Management: 50 Tips on How to Manage Time Better
Summary
These 50 proven time management strategies will increase the quality of your work and homelife through reducing stress. They will help you achieve your goals more quickly. When you are finished with this book you will have the skills needed to minimize the factors that are keeping you from spending more time with your family and friends and taking care of yourself. One thing's for certain: listening to this book will not be a waste of your time. I am a firm believer in providing the best condensed information in my books. You have my promise that you won't have to sift through a bunch of boring statistics or useless information to get to the quality content you so desperately need. No! These are straightforward, proven strategies that you can start applying to your life within minutes. Here are a few ways of managing your time better: 1. The first step is to examine how you are using your time. Keep a journal for a week. Record where your time goes, including recreational time, meals, and sleep. This will help you get a sense of your current time management patterns. 2. Take time each morning to plan your day. Create a schedule with times for each activity, allowing some leeway for phone calls and other interruptions. Make sure to build in slots for meals and breaks. 3. Keep your eyes on the prize. What is it you really hope to accomplish in the long run? Do your daily activities move you closer to your ultimate goal? If not, try restructuring your daily schedule. 4. Most people strive to learn time management skills because they would like to end up with more free time. Ask yourself what you want to do with that extra free time. Spend more quality time with family and friends? Work on a hobby? Travel? Just relax with a good book? Whatever your passion, try to bring this to mind at least once a day.
©2013 Jordy Christo (P)2015 Jordy Christo
Dealing with Difficult People
Summary
Are you tired of arguing and fighting with difficult people? Is your life filled with chaos and drama? Are you overly stressed because of how your boss, spouse, child, friend, co-worker, girlfriend, boyfriend or family member is treating you? Are you longing for peace of mind? In Amber Rain's book, Dealing with Difficult People: Coping with Conflict, Angry People, Abusive Behavior and Rage, you will find the help you need in order to make positive changes in your life. She has helped tens of thousands of people all over the world, since 2008, learn how to deal with conflicting relationships and she can help you too. When you are finished listening to this book, you will know how to: Deal with rejection Stop an argument before it has a chance to start Not be a doormat Set boundaries Communicate in an intelligent and empowering way Deal with negative people Get out of harm's way Put an end to being abused Decide what issues are important to address and which ones you should let go of And much more Ideas from the book on dealing with difficult people: You cannot change how someone treats you. All you can do is communicate with them in hopes that they will be willing to work out their difficulties. You have to understand that some people are never going to change. In situations where you are dealing with someone like this, the responsibility for change is going to have to be your own. Nothing changes if nothing changes. Insanity is doing the same things over and over again, expecting different results. If you feel all of your efforts to work out your differences with someone are pointless, then you have to make changes.
©2014-2015 Jordy Christo (P)2015 Jordy Christo
Confidence: How to Be More Confident, Build Self-Esteem and Gain Self-Confidence Fast
Summary
Did you know that everyone has problems with self-esteem? If you want to learn how to build, gain and have more confidence, I can teach you proven methods for boosting your self-esteem. The techniques you will be learning in the How to Be More Confident book are easy to understand and simple to apply to your life. The book is designed in such a way that you don't have to sift through a pile of content to get to the good stuff. No! Author Ashley Rosebloom made this guide straightforward and to the point. In no time you will have in your hands life-changing principles that you can begin applying to your life immediately. A Few Tips from the Book About Confidence Starting your day out right is very important in boosting your self-esteem. Your personal mind-set could either make or break your day, so begin by choosing to wake up with a positive attitude. Every morning, look at yourself in the mirror and try to point out at least three things that you like about what you see. Pay attention to your personal appearance. Hygiene does a lot in so many ways. Feeling, looking and smelling clean will instantly make you feel good and more confident. Smile as much as you can, as much as you want. Smiling stimulates happy hormones which make you feel and look pleasant. Not only will you feel better, but your radiant joy will cause others to be in a good mood as well. A winning smile requires maintenance and an investment in self-care. Make sure you take excellent care of your teeth through brushing regularly and visiting your dentist a couple of times per year. Dress appropriately for every occasion you attend. It matters that you're comfortable with what you are wearing when it comes to self-esteem. Get this book now while it is offered at an introductory price. You'll be glad you did!
©2014 Jordy Christo (P)2015 Jordy Christo
Building Relationship Trust
Summary
Relationship Trust - Building, Maintaining, and Regaining Trust in Your Relationships Learn how to build, maintain, and regain trust in a relationship, and you will have a strong foundation for creating a bond of love that can endure life's toughest trials. Building or regaining trust in a relationship takes focused effort. As we interact with one another over an extended period of time, we emit and observe behaviors that either create uncertainty or reassurance in our relationship. Consciously or unconsciously, both individuals in the relationship are watching to see: If the other follows through with what they have said they will do If monogamy is deeply rooted in their partner's core set of relationship values How their partner interacts with people of the opposite sex What is their partner's past relationship history If there's a comforting sense of security in the relationship If their boyfriend/girlfriend or spouse is telling the truth Those are only a few things that can have a positive or negative effect on how secure you and your partner feel with each other. Within the minutes of Stanley Steel's book How to Build Trust in a Relationship - 100 Quick Tips for Building or Regaining Trust, you are going to discover easy to understand, condensed information that you can start applying to your relationship or marriage instantly. Some Relationship Trust Builders Found in the Book: Be predictable. A lot of people crave surprise and spontaneity, but the strongest relationships are those which are stable. It is essential for you to establish some uniformity regardless of how boring it sounds because it builds trust. Presenting an intricate puzzle can be a lot of work, but when your partner is able to predict your next move, it promotes familiarity and security. Always keep your promises.
©2013 Jordy Christo (P)2015 Jordy Christo
Emotional Abuse: How Emotional Abuse Hurts and How to Heal After Being Emotionally Abused
Summary
Abuse is a very painful experience, but something that can be overcome. While abusers wield a sense of power, the abused have even more strength, exemplified by the fact that they are able to survive and tolerate the pain that they feel. With the right tools and strategies, survivors of abuse can become even stronger and better than they've ever been. Though healing is an extremely difficult process, it isn't impossible. With enough hope and perseverance, you can pick up the pieces of your life and be the best person you can be. Though the healing process is difficult, it is not impossible. There are different coping techniques and strategies that help people deal with the pain of abuse and find ways to move on to a healthier and more fruitful life. If you are a victim of abuse or know a person that is, we hope that this book will help you find ways to heal from the pain of your past and help others to do the same. When you are finished with this audiobook about emotional abuse you will understand: Exactly what emotional abuse is The effects of being emotionally abused The signs or red flags of an emotionally abusive personality How to heal from being emotionally abused and much, much more...
©2014 Jordy Christo (P)2015 Jordy Christo