Cover art for Anger Management

Anger Management

2 ratings

Summary

Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life. Anyone with an anger management problem can use these principles to regain control over their moods. Discover everything that you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation. In Anger Management: How to Take Control of Your Emotions and Find Joy in Life, you will find the loving and gentle ways Judy Dyer offers to guide you through this journey. The techniques are simple, effective, and get even easier with practice. Whatever your age, gender, or background, you can choose to master your anger today. If your relationships, health, or career are starting to suffer as a result of your anger, you can reverse the damage. You will discover: How to tell the difference between normal and pathological anger What happens to your mind and body when you get angry How to break the anger cycle How to improve your communication skills and get your needs met in your relationships How to boost your emotional intelligence and compassion It's up to you. Do you really want to let your anger dominate your life, ruin your relationships, and destroy your health?  Or are you going to face up to your anger and try a new approach to managing your moods? Within just a few hours, you can make major changes in every area of your life. Get this fantastic guide today!

©2020 Judy Dyer (P)2020 Judy Dyer

Narrator: Lauren Gobes
Author: Judy Dyer
Length: 3 hrs and 21 mins
Available on Audible
Cover art for Understanding & Overcoming Anxiety in Relationship

Understanding & Overcoming Anxiety in Relationship

Summary

If you want to let go of insecurity and accept a loving relationship, even if you've never been able to do it before, then keep reading.... Does he really love me, or does he just pretend? What if I'm doing something wrong? What if I can't find the right person for me? Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love. Whether you've struggled with anxiety your entire life or recent events have triggered underlying problems, you don't have to believe that the rest of your life is going to be like this. You should take control back and drive the anxiety out. If you're tired of living in a constant state of panic, sick of evaluating everything your partner is doing to decide if they're going to leave, and exhausted by the burden of carrying a relationship worth the trouble on your shoulders, it's time to put down your fear. You deserve a loving, fulfilling relationship in which anxiety does not play a part. Understanding & Overcoming Anxiety in Relationship aims to address the main issues of anxiety and to provide you with tools that will help you and your partner to build a long-term relationship. What you will learn: Introduction Understanding anxiety How to deal with relationship anxiety Sign of anxiety in relationship Causes of anxiety in relationship How anxiety and panic attacks affects relationships Dating someone with anxiety: what you need to know and do How a fear of abandonment can affect a relationship Ways to prevent your inner critic from wreaking havoc on your relationship How to communicate effectively without letting anxiety speak for you And many more.... Even if you're single, but want to make a meaningful connection in the future without letting fear hold you back, you'll find the trust you need to accept love through practical lessons and activities that can be applied to your everyday life. It's time for you to let go of the feelings that tell you that you're not good enough, the insecurity that prevents you from reaching out, and the uncertainty that causes you to doubt yourself and your partner. It doesn't take a miracle to start life again - just the right direction. That's exactly what this audiobook is here to deliver. Anxiety doesn't need to be the third wheel. You can learn how not only to manage anxiety, but to kick it to the brink for good.

©2020 Dorothy Shepard (P)2020 Dorothy Shepard

Narrator: Lauren Gobes
Length: 3 hrs and 34 mins
Available on Audible
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Minimalist Home

1 rating

Summary

Are you looking for a way to get organized and declutter your home fast? Are you a resourceful and determined individual, but still find it hard to transform your home into a haven of peace and tranquility? Minimalist Home: Simply Less! Cozy Home, Minimal Style is written to show you how to eliminate excess and transform your entire home into a streamlined and charming place. This book reveals how ordinary people from all walks of life can easily declutter and organize their homes and their time without constant struggle. Decluttering your home can dramatically improve your life. However, as more people are adopting this lifestyle, there’s lots of misinformation out there. There are many unanswered questions regarding creating a minimalist home for most beginners. This book tries to answer them all. With this book, you’ll discover some easy strategies for reducing clutter and stress in your life. It doesn’t matter how bad your own clutter is, you’ll conquer it and make your home a more inviting place to live in. This book wants to be a guide to provide helpful and practical tips valid for all people but above all for those who feel it is time to approach a minimalist lifestyle with some ideas to creating and organizing storage solutions for your home and living environment. What you will find? The basics of the minimalist home How to detach yourself emotionally from the clutter and transform your home into a place of peace How to eliminate unnecessary clutter and create a minimalist home even if you don’t have any design experience How to truly cherish your possessions even when you have less How to transform your home even with little or no budget And more…. The ultimate goal of this book is to help you become knowledgeable about minimalist home design, even if you are a complete beginner with no décor experience. Use it to get organized for a less stressful life and a tidier and clutter-free home.

©2020 Emilie J. Winfrey (P)2020 Emilie J. Winfrey

Narrator: Lauren Gobes
Length: 5 hrs and 9 mins
Available on Audible
Cover art for Hygge

Hygge

Summary

Do you sometimes feel like your life is a mad rush without ending or meaning? Would you like to find something that offers relaxation, happiness and contentment, all rolled into one?  In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life.  The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.  The goal of this book is simple: It will teach you a new perspective on life and how to embrace the idea of slowing down, appreciating the small things and seeing the beauty in everyday moments.  You will discover:   Hygge’s origins and why it matters in today’s world. How to enjoy life’s simple pleasures and fully embrace minimalism. How to incorporate Hygge into all aspects of your life - even if you’re on a budget. How Hygge is more than just a concept Millions of people around the world are turning to Hygge as a great way to live their lives.  You can now be a part of this amazing revolution, build a simpler life, and be happier, more content, and in control of your life.  Would You Like To Know More? Download now to stop worrying, reduce your stress and discover the secrets of the happiest country. Click the "buy" button to get the audiobook today!

©2017 Olivia Telford (P)2021 Olivia Telford

Narrator: Lauren Gobes
Length: 3 hrs and 42 mins
Available on Audible
Cover art for Love Therapy 2 in 1

Love Therapy 2 in 1

Summary

How to fix your relationship and stop hurting each other without going to therapy If you love your partner but keep hurting them with your jealousy.... If you spend your nights worrying whether you actually deserve love.... If you argue too much but don’t know how to fix the communication between you two.... It’s time to act! Constant worrying and the inability to trust are clear signs of an anxiety disorder. Having anxiety is not your fault, nor does it make you a bad person (it’s simply an illness, like influenza or diabetes), but it’s an issue that must be addressed before it takes its toll on your relationship. It’s important that both of you work on your mental health and your communication skills - otherwise, your relationship might be heading down a bad path. You can literally lose your favorite person and ruin the very relationship that you’re worrying about so much. However, you’re not doomed! Anxiety is highly treatable with the right techniques, and boosting your communication skills can save any relationship that’s worth saving. This bundle of two books will teach you everything you need to know about managing your anxiety and improving communication with your partner. Here’s what you’ll learn: What causes anxiety in relationships and how to manage it without going to therapy What to do if your loved one suffers from anxiety Why you need good communication skills to cultivate love and trust in your relationship How to solve conflicts in a way that doesn’t cause more conflicts And much more! You’ll benefit from these books no matter if you’re single, dating, or married for 10 years. The techniques described in the books can help you avoid dangerous relationship mistakes and enjoy many years of love, trust, and respect.  You deserve to love and to be loved. Don’t let anxiety hold you back. Scroll up and click on "buy now"!

©2020 Dorothy Shepard (P)2020 Dorothy Shepard

Narrator: Lauren Gobes
Length: 7 hrs and 16 mins
Available on Audible
Cover art for Fast, Cheap and Written That Way

Fast, Cheap and Written That Way

Summary

“Packed with war stories and savvy advice for beginning screenwriters.” (Larry Gross, Sscreenwriter, 48 hrs., Streets of Fire, True Crime) Learn the inside thinking behind 23 highly successful, classic, low-budget movies and discover techniques for making a little go a long way. Includes in-depth interviews with screenwriters with such credits as the Academy Award®-nominated films You Can Count on Me, Metropolitan, and Capote - plus such classics as Repo Man, Re-Animator, Paris, Texas, Living in Oblivion, Suburbia, Hester Street, Henry: Portrait of a Serial Killer, and Eve’s Bayou. “Full of useful nuggets of information!” (Jonathan Lynn, director of Clue, My Cousin Vinny) “This is one of those books you wish you’d read before you made your last film. Fortunately, you can read it before your next.” (Jeffrey Hatcher, screenwriter, Mr. Holmes, The Good Liar) “A well-researched must-read for new screenwriters and filmmakers.” (D.B. Gilles, author of The Screenwriter Within)

©2009, 2020 John Gaspard (P)2020 John Gaspard

Available on Audible
Cover art for Hygge

Hygge

Summary

Would you like to feel free of stress and anxiety? Do you want to get rid of unnecessary feelings and negative emotions? Have you ever thought about changing your lifestyle, the way you act, and the way you think? Maybe, you have already heard about the hygge lifestyle and had some thoughts about giving it a try? No matter what the case may be, I am more than happy to assist you in this journey. Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique. It only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle. Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes, women like to join dancing classes. Some people start exercising. It is really difficult to combine all these different things together consciously.  My mission while creating this book was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don’t need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This book will do that for you and explain every aspect in a very simple way so everybody can understand it. Take a look at just a few things you will get out of this audiobook: Steps to create a hygge home The fundamental principles of hygge Simple ways to cultivate a positive mind-set and change your life Ten creative decluttering tips Biggest mistakes people make in creating a sense of coziness Methods to get rid of anxiety, stress, and depression using the hygge lifestyle Benefits of minimalism And many, many more...

©2019 Inger Olesen (P)2020 Inger Olesen

Narrator: Lauren Gobes
Author: Inger Olesen
Length: 3 hrs and 23 mins
Available on Audible
Cover art for Powerful Prayers That Will Change Your Life

Powerful Prayers That Will Change Your Life

Summary

God is still reaching out to humanity in so many ways: through situations of life, suffering, and happiness. God is an intelligent and caring deity who's just looking for a way to come closer to us. Yet, if we do not return, we will never reach the depths of a rewarding friendship with him. Nothing in heaven or on earth will change our life for better than a close friendship with the Lord. This book includes the truths of the Bible that inform us about prayer. It is meant to help us appreciate the real origins of the force and how it functions in our lives. You must learn how to pray the way that Christ first told us and how to have access to the power of prayer that God has given us. Knowing these truths will motivate you to say strong prayers. The book also includes verses that carry the pledge of God to his followers, which has been made available to us through Jesus. You will also find examples of prayers that will motivate you to start living a more prayerful life. There is strength in silence. We often hear this from people who ask for advice in difficult times, or we tell it to ourselves whenever the situation feels bleak and prayer is all that remains to be done. It's meant to encourage. But how is it working? Will we obtain strength from prayer, or do we maintain control over the situation? How are we to push the mountains? The power of prayer is simply this: the power of God made available to us by Jesus. The strength is from him who listens and addresses our prayers. Prayer encourages us to see that he is the one who figures it out and fulfills the promises he has made to us. Prayer is a means for us to witness his might and miracles.

©2020 Joseline Capaci (P)2020 Joseline Capaci

Narrator: Lauren Gobes
Length: 3 hrs and 32 mins
Available on Audible
Cover art for Hygge: Bundle (2 in 1)

Hygge: Bundle (2 in 1)

Summary

Would you like to feel free of stress, anxiety, unnecessary bad feelings, and negative emotions? Have you ever thought about changing your lifestyle, the way you act, and the way you think? Maybe you already heard about the hygge lifestyle and had some thoughts about giving it a try? No matter the case, I am more than happy to assist you in this journey through Hygge: How to Be Happy and Healthy in Your Daily Life. Discovering the Danish Art of Coziness and Happyness. Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not it spent together with company, either indoors or outdoors, rare or habitual, as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available and understand and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.  Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes, women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously.  My mission while creating this audiobook was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don’t need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This audiobook will do that for you and explain every aspect in a very simple way so everybody can understand it.  Take a look at just a few things you will get learn from this audiobook:  Definition of hygge The roots of Danish hygge  Hygge in Denmark  Tips for layering Comfortable hygge bedtime rituals to try tonight  Step-by-step instructions to have a hygge lifestyle  And many, many more You won't know unless you try it!

©2020 Inger Olesen (P)2020 Inger Olesen

Narrator: Lauren Gobes
Author: Inger Olesen
Length: 7 hrs and 3 mins
Available on Audible
Cover art for Hygge

Hygge

Summary

Would you like to feel free of stress, anxiety, unnecessary bad feelings, and negative emotions? Have you ever thought about changing your lifestyle, the way you act, and the way you think? Maybe, you already heard about the hygge lifestyle and had some thoughts about giving it a try? Be it either case, I am more than happy to assist you in this journey through Hygge: How to Be Happy and Healthy in Your Daily Life. Discovering the Danish Art of Coziness and Happyness. "Hygge" is a Danish word used when recognizing a trend or moment, regardless of whether or not it spent together with company, either indoors or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.  Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes, women like to join dancing classes; some people start exercising. It is really difficult to combine all these different things together consciously.  My mission, while creating this book, was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don’t need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This audiobook will do that for you and explain every aspect in a very simple way, so everybody can understand it.  Take a look at just a few things you will get learn from this audiobook:  Definition of hygge The roots of Danish hygge  Hygge in Denmark  The most effective method for hygge  Tips for layering Comfortable hygge bedtime rituals to try tonight  Step-by-step instructions to have a hygge lifestyle  And many, many more... Well, you won't know, unless you try it!

©2020 Inger Olesen (P)2020 Inger Olesen

Narrator: Lauren Gobes
Author: Inger Olesen
Length: 3 hrs and 38 mins
Available on Audible
Cover art for Keto Vegan

Keto Vegan

Summary

Keto Vegan: All Secrets about Low-Carb Lifestyle, Plant-Based Ketogenic Meal, Keto Vegan Lifestyle Weight Loss and Ketogenic Diet. Did you know that a ketogenic diet can be adapted for vegan people too? Are you tired of meat and you want a plant-based diet? Then the only thing to do is keep reading! The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can be adapted to fit plant-based meal plans - including vegan diets. Since this way of eating is composed mostly of fat - generally around 75 percent of your intake - keto dieters often turn to high-fat animal products, such as meats, butter, and full-fat dairy. However, those who eat plant-based diets, including vegans, can follow a ketogenic diet as well. Vegan diets exclude all animal products, making it more difficult to eat low-carb. However, with careful planning, vegans can reap the potential benefits of a ketogenic diet. Here it is what you will find in this audiobook: Which are the reasons to become a vegan How can an Alkaline diet help you Benefits of this diet against illness How to lose weight quickly And much more! Staying hydrated, getting enough rest, eating fiber-rich foods and engaging in light activity can help ease keto flu symptoms. The vegan keto diet may not be suitable for those with type 1 diabetes, women who are pregnant or breastfeeding, athletes or those with eating disorders, or a history of disordered eating. If you want to start this healthier lifestyle, get this audiobook now!

©2019 Jennifer Gard (P)2020 Jennifer Gard

Narrator: Lauren Gobes
Length: 2 hrs and 42 mins
Available on Audible