Leah Goodman has narrated 8 audiobooks on Listento.it by 7 authors. The most-rated is Keto Bread Cookbook.
Vagus Nerve
Summary
Sounds interesting? The author thinks so, too! Listen to Vagus Nerve and learn about the vagus nerve and how to gain access to your will power and take control of your energy with the help of easy exercises and techniques.
©2019 Effie Wikiltes (P)2020 Effie Wikiltes
Crowdfunding
Summary
For Startups, for Beginners, and for Equity and Real Estate Platforms: Habits of Successful Kickstarters and Steps to Launching Successfully In this guide, you'll find the actual process you need from concepting the idea to pre-launch and implementation to make your crowdfunding campaign a success. Here you will find the whole history of crowdfunding which is a great tool for your company and how to put your campaign on the road to beat its funding goal. How to put your crowdfunding idea together and how much you can raise How to search for previous fundraising campaigns to find your campaign's magic number How to find journalists, crowdfunding bloggers, and fundraising influencers who will spread the word about your crowdfunding campaign How to build a community and get your supporters to come back multiple times to support your small business Whether you're crowdfunding a Kickstarter or raising money for a small business, this book is for you. I've been involved in crowdfunding and fundraising campaigns for years, from corporate start-ups ready for equity crowdfunding to small projects that are looking for only a few thousand people to take off. If you are ready to start your Kickstarter crowdfunding campaign in the right way and don't want to risk losing months of your time by not reaching your crowdfunding goal, you must know the process. In this book, you will understand the mechanism right starting from the basics. Other crowdfunding books focus exclusively on charity fundraising or small business start-ups. Step by step, Crowdfunding covers any crowd funding needs. For nonprofits and charities, you'll learn how to build a real community around your mission using crowd power. Use social media and crowdfunding to beat your goals. For funding to starting small businesses, you'll learn how to use crowdfunding as an online extension of your business. I cover the real benefits of crowdfunding that go far beyond small business funding to customer loyalty and viral marketing. You will learn exactly why I tell all entrepreneurs that "All companies should do crowdfunding, even if you don't need money". Learn how to take your nonprofit or small business to the next level. Swipe up and click "Buy". Don't miss the opportunity for the crowdfunding revolution The internet revolution has connected the world. The social media revolution has connected people. The crowdfunding revolution will change the way we think about finance to connect lenders with entrepreneurs and non-profit organizations.
©2019 Taylor Spierce (P)2020 Taylor Spierce
Renal Diet Cookbook
Summary
Do you suffer from kidney problems and want to find an easy solution? Are you looking for a diet that encourages healthy eating and is low in sodium, potassium, and phosphorus? Look no further than this amazing audiobook! Problems of the kidneys can be exacerbated by the foods we eat. If we eat too much salt or have an excess of potassium then it means our kidneys work harder, become more stressed, and are likely to encounter diseases that can be very difficult to cure and leave sufferers with long-term medical issues. In this audiobook, Renal Diet Cookbook: Low Sodium, Low Potassium and Low Phosphorus Healthy Recipes to Manage Your Kidney Diseases and Avoid Dialysis, you will find suitable and practical advice on how to look after your kidneys through your diet, with sections on: The foods and nutrients best for a renal diet Guidelines for a good renal diet Using the diet while suffering from renal disease Diabetic patients A selection of mouth-watering meals And much more... The 60 recipes contained within, all come with a list of ingredients, preparation details, and the nutrients your body will receive from them. They are also relatively easy to make and provide a good range of meal ideas, meaning you’ll be unlikely to ever get bored with the food you are eating. Get a copy of Renal Diet Cookbook now and see what a difference it will make to your life!
©2019 Susan Shelton (P)2019 Susan Shelton
Vagus Nerve: 2 Books in 1
Summary
Heal your entire body and your mind by stimulating a single nerve! If you’re like most people, you feel that something in your body is out of balance. You get random aches and pains. You’re more tired than you should be. And those extra pounds just won’t go away, no matter how hard to try to rev up your metabolism. Have you ever wondered why this happens to so many people? Allergies, depression, obesity, chronic inflammation, and many other diseases are on the rise, even though people are taking more and more medications. Scientists have been wondering about this, too. But it’s only recently that they have discovered the probable cause of many chronic diseases. You see, there’s a nerve that runs from your brain to all of your major organs. It regulates your breathing, heartbeat, digestion, stress levels, inflammation processes in the body, and much more. It’s called the vagus nerve. And your lifestyle is probably preventing this nerve from functioning properly. Fortunately, most vagus nerve blockages can be fixed with special techniques and exercises. Do them regularly, and you’ll see your health improve dramatically in a matter of weeks! This unique two-book bundle is a comprehensive guide to vagus nerve stimulation that focuses on practical healing techniques you can try at once. Here’s what you’ll learn: How to identify whether your symptoms are caused by your vagus nerve or something else The surprising truth about how your vagus nerve can hinder your weight loss efforts and how to stimulate it for maximal weight loss What is the wide range of exercises and techniques to heal specific conditions such as depression, anxiety, hormonal imbalances, and many others How to balance your gut microbiome for optimal gut-brain interaction How to boost the effects of vagus nerve stimulation with supplements and a wide range of yoga techniques Natural vagus nerve stimulation is safe and has no side effects. Just try it and see what happens! It’s time to regain your health. Your body will thank you for it. Scroll up and click on the "buy now" button to get the audiobook today.
©2020 Shona Callaway (P)2020 Shona Callaway
Bulimia Nervosa and Eating Disorder
Summary
Bulimia Nervosa and Eating Disorder The likelihood of the entire medical state of bulimia nervosa continues to be gauged at between one as well as five percent, of females in the high-risk age range of original teens to mid-30's. Additionally, there are a lot more individuals of both sexes, relying on different types of bulimic behavior, perched precariously on the brink of fully-fledged bulimia nervosa. The bulk of bulimia patients get locked right into a vicious cycle of binging as well as purging. A binge can be a frenzied and rapid gorging of massive amounts of foods, or simply eating smaller quantities of food you believe you shouldn't have had. The thing that makes it a binge would be the sensation of not being in command. Binges specifically involve sweets, huge kilojoules items-food usually considered "forbidden", "fattening", or "bad". They frequently happen as reactions to emotions of depression, self-criticism, extreme dieting, or boredom. Binging might result in a frantic attempt to eliminate the meal and stop putting on weight. This particular method of clearing the body of unwanted foods is called purging. Appetite suppressants might additionally be used, along with these usually trap the bulimia sufferer more deeply into the worry cycle. Ironically, purging isn't a highly effective technique of losing or to keep off pounds. For instance, laxatives expel content from the intestines once most or maybe the kilojoules were absorbed. Nearly all instant weight reduction following laxative consumption is a result of loss of fluid, not fat. As you are going to see, purging is a high-risk behavior causing serious medical consequences as well as death. The vicious cycle of dieting-binging-purging will come to rule the life of yours. Eliminating the meals just hastens the hunger created by dieting as well as increases the chance of binging. As each component of the cycle makes one another part inevitable, the entire process becomes self-perpetuating. Some other signs of bulimia are: Being preoccupied with food, body shape, weight, and dieting. Frequently feeling depressed or having substantial mood fluctuations. Thoughts of disgust, shame, anger, or self-hate; particularly when feeling you lack self-control. Exercising excessively or frequently and feeling angry or guilty when not able to live green. Anxiety about being not able to halt eating or maybe stop gaining weight. Secretive behavior, like hiding eating or food in secret even late in the evenings or even earlier in the morning when everybody is in bed. The dieting-binging-purging cycle of bulimia isn't an isolated phenomenon, but pertains to the emotions of yours, self-concept, thinking style, and methods of relating to others. With bulimia, these elements get mixed in a self-perpetuating cycle of loss and fear of control. This particular pattern of bulimia nervosa consists of events that usually trigger binging. Additionally, it comes with the short and long-term negative effects of binging that themselves become binge triggers and so around as well as near they go. Fortunately in bulimia nervosa remedy, you can find effective methods regarding how to make a person much better. These remedies are: Medications - Medicines like antidepressants as Prozac is able to help heal bulimia nervosa. Remember that these medicines are remedies for other psychotic disorders and also for anxiety and stress. Simply be sure to efficiently consult the physician first before consuming these medications because they're prescribed medications also it's duly accredited by the meals as well as Drugs Administration (FDA).
©2019 Joanna Buckman (P)2020 Joanna Buckman
Anger Management Workbook
Summary
Are you someone who struggles to contain your anger and emotions? Does losing your temper cause friction for you at work or in relationships? Do you want to find a solution so that you can live a happier, calmer and more peaceful life? We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions. The chapters cover: Meaning of the term "anger" Anger management Interactive exercises Emotional intelligence and its value to you Steps you can take toward anger management Steps for identifying a need for anger management CBT therapy Real-time techniques Living a life when you are perpetually angry about things isn’t good for you, for those who are around you, or for your long-term health. If you have found that you are losing your temper and need to address it before it goes much further, listening to Anger Management Workbook is undoubtedly a good first step toward a much calmer and happier you.
©2019 Roby J. Grek (P)2020 Roby J. Grek
Silver Fox: A BWWM Billionaire Romance
Summary
She's too young for me. Loving her is so wrong, but it feels so right... I'm too much of a playboy and despite my silver hairs, I've never settled down. When my former student waltzes into my office 13-years-later with her son in tow, I'm driven to protect her. I'll risk anything to keep her safe. My job... My secrets... She's the woman I want to be with. She's mine. No one from her past can tear us apart. I won't let them. Not now, not ever. This is a naughtier than ever alpha-male interracial romance. These sections are dripping with no-holds-barred lust to keep you listening ’til the end. This is a full-length novel of sizzling sexiness, no cheating, and a guaranteed HEA.
©2018 Jamila Jasper (P)2019 Jamila Jasper
Keto Bread Cookbook
Summary
Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! The ketogenic diet is great for losing weight, there is no doubt about that and millions are benefiting from its principles. But the one thing that most people miss is the taste of bread and for a diet that extolls the virtues of eliminating carbs, that is the hardest thing to replicate. Now, however, with Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you and information on: 50 unique bread recipes What the ketogenic diet was designed for How it works The types of food to eat and those to avoid The benefits of the keto diet And much more... With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds. Get a copy of Keto Bread Cookbook and enjoy bread again, without the guilt!
©2019 Susan Shelton (P)2020 Susan Shelton