You've probably been living with your insecurity for days, months, or even years, and you're so used to it that you can no longer distinguish between perception and reality. Have you ever heard of the inner voice? That's right. We are talking about that damn voice that is rooted in you, and that only affects your reality. Most people, throughout their lives, develop an inner dialogue with themselves. This can be of great advantage when used to evaluate important aspects of one's life, to make a decision, or to take courage in the most difficult moments. But when this dialogue leads to devaluing oneself, judging one's own value and identity, it generates negative emotional states of anxiety and depression. It becomes a real limit, sometimes insuperable! How many times do you have to ask yourself: Do you love me enough? And that's really the person for me? What if he abandons me? Are you cheating on me? I'm not up to it! I can't be without him/her! These are just a small part of the questions you probably ask yourself every day. But the root of the problem is not only the questions you ask yourself but how they affect you. The point is that in love, insecurity plays a fundamental role and if you are not willing to question that cursed inner voice, you will be destined to be literally devoured by it, endangering your result. And if theres a practical way to question that damn voice? And if there was a way for your insecurity to become your winning weapon? In this audiobook: You will understand the deep meaning of love. What does it mean to be in love? What does it mean to love a person? We have never questioned its true meaning, yet we take it for granted that we know it. Greater awareness means greater safety in love. This will be your new starting point You will learn to get to the root of the problem by understanding the doubts and false beliefs that give rise to your insecurities. Going deep and overcoming those emotions that keep us chained, is the only way to win the inner war that you fight daily. You'll learn to manage your inner voice. You will understand with practical examples how our mind works, and you will never allow that damn voice to undermine your self-esteem again. You will learn the best strategies to overcome your insecurity in love right away. You will learn to improve your self-esteem, strengthen your confidence, and bring your relationship to a level you've always dreamed of. The author of this audiobook, in each section, will provide you with the necessary tools that will accompany you step-by-step in search of your inner serenity. It will help you feel more confident in your relationship by answering all those questions you have not been able to answer so far. Digging deep and explaining what happens is the only way to defeat our worst enemy insecurity. If you've come this far, it means you're interested in the audiobook. Get it now! I hope you always feel sure of yourself. To your life!
©2019 A.P. Collins (P)2019 A.P. Collins
Are you overweight or obese? Are you struggling with weight loss? Do you feel like youve tried everything but nothing works? Keep listening.... With so many diets and workout routines out there, and so much conflicting information, its difficult to find something that is realistic and actually delivers results. You might also believe that weight loss can only be achieved with endless hours in the gym, starving yourself, having expensive personal trainers, or resorting to scary and invasive surgery. But what if there was a simple routine you could perform each morning in the comfort of your own home? Well thankfully, there is! Your subconscious urges to snack and overeat can destroy all your hard work bring back the pounds youve shed, and it is this subconscious aspect that must be addressed if you want to permanently keep the weight off. This book will give you all you need to stop overeating, hacking your subconscious mind. You will: Learn to control your subconscious mind. Resist urges to snack. Learn when enough food is enough. Stop overeating. Take control of your diet. Stop weight gain. Get fitter, healthier, and happier. In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on. Its time to lose that weight once and for all, so click the "Buy Now" button and youre already one step closer to a new and healthier you!
©2020 Karen Miller (P)2020 Karen Miller
Do you know what a chakra is? Do you want to know how to awaken your chakra? The word chakra literally means "spinning wheel" or "disk". When referring to a chakra on the body of a human, the reference means a wheel or a spinning disk of energy that is located along the spinal column. The spine contains seven chakras that are directly connected to the emotional well-being of a person along with the overall health of their mind and their body. The chakra is a focal point inside the human body that can be imagined as a structure of energy that looks like a disk. They are located at a point in the body where many meridians or channels come together. The system of chakras began in ancient India even before modern times. Details of the system were passed down verbally throughout the ages as a tradition in Eastern philosophy. When used in the spiritual and ritual traditions of the Hindu religion the chakra denotes any circumstance that has a circular or cyclical aspect or motion to itself. There is the wheel of creation, the wheel of life, and the wheel of time. These are all naturally cyclical. In the religious aspect, the highest god is depicted as a wheel since he is the source of regularity and order of the rhythm of things. The new age practice of the chakras as defined by the habits of the late-20th-century followers looking for a purer and traditional way of living associates each chakra with a classical element, an aspect of consciousness, various physical functions, and numerous other characteristics that are used to distinguish one chakra from another. The chakras are believed to be the power that provides vitality to the human body and provides influence for the mental movements, emotional movements, and physical movements of the body and the mind. The chakra is the main position of the life energy that flows through each one on specific pathways. The chakras main function is to spin on its own axis and use its power to pull in energy and hold that energy inside in order to balance and maintain the physical, mental, emotional, and spiritual health of the body and the mind. When the New Age movement came into being, it brought a renewed interest in the idea of the chakra. In their effort to adopt and adhere to a more natural lifestyle free from modern influences such as medicines and chemical, people sought the ancient methods of keeping the body healthy both physically and spiritually. The basic nature of the symbols original meaning evolved into a modern method that was more relevant to a modern lifestyle. But the basic belief remains the same as the ancient wisdom handed down through the ages.
©2020 Priya Swami (P)2020 Priya Swami
This boxset includes the most powerful collection of books that will help you improve every area of your personal and couple life. You will have the best practical strategies to apply right away to have more satisfying relationships and live your life with joy and serenity. Included in this book collection are: Anxiety in Relationship: The Ultimate Toolkit to Relieve from Anxiety, Stress, Shyness, Depression and Phobias to Stop Worrying About Relationships Insecure in Love: How to Dominate Yourself in Love to Overcome the Fear of Abandonment, Anxious Attachment, Save Your Codependent Relationship and Stop Controlling Others Toxic Relationship: Healing Your Heart and Recovering Yourself from an Emotionally Abusive Relationship With Toxic People. Stop Narcissistic Abuse and Manipulation Narcissistic Relationship: Recover Yourself from Emotional Abuse and Manipulation, Take a Revenge From Your Toxic Relationship and Understand How Not to Attract People With Personality Disorder Couples Communication: How to Save and Cure Your Relationship Through Couples Therapy, Learning to Improve Your Skills and Eliminating Conflicts With a Step by Step Guide Relationship Questions for Couples: The Complete Guide to Stop Conflicts, Build Trust and Deeper Connection to Rebuild and Strengthen The Couple's Emotional Intimacy If you really want to improve your life this is the book for you. Buy now!
©2019 A.P. Collins (P)2020 A.P. Collins
Do you have irregular eating patterns? Are you struggling with weight loss? Do you feel like youve tried everything but nothing works? Then, keep reading... With so many diets and workout routines out there and so much conflicting information, its difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and its easy to slip back into bad habits. The truth is that even with all the determination in the world and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work. You may feel ready to give up on your weight loss or take drastic measures, but there is another way that doesnt involve surgery, starving yourself, or spending hours in the gym. The key is this audiobook. It will give you all you need to stop overeating hacking your subconscious mind. You will: Learn to control your subconscious mind Resist urges to snack Learn when enough food is enough Stop overeating Take control of your diet Stop weight gain Get fitter, healthier, and happier In just 21 days, youll be able to master self-hypnosis techniques that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds, instead of piling them on. Its time to lose that weight, once and for all, so click the "buy now" button, and youre already one step closer to a new and healthier you!
©2020 Karen Miller (P)2020 Karen Miller
Children, th??? d???, h?v? a h??ti? lif?. When th?t h????n?, knowing h?w t? pause ?nd regain ??m???ur? with meditation can help! M?dit?ting as a f?mil? can help bring ??ur f?mil? closer together ?nd give ??u all a ?h?n?? t? h?v? ??m? quality family time that you might n?t ?th?rwi?? g?t. M??t f?mili??, these days, ?r? constantly ru?hing ?r?und tr?ing t? balance ??mmitm?nt? like w?rk ?nd ??h??l with extra ??tiviti?? lik? ???rt?, d?n??, mu?i? l????n?, or other ??tiviti??, ?nd ?ft?n, f?mil? time gets ?ut in ?rd?r t? m?k? time for ?th?r thing?. S?i?ntifi? r????r?h h?? ?h?wn time and ?g?in that meditation i? tremendously beneficial in h?ndling stress ?nd ?tr???-related di??rd?r? lik? h???rt?n?i?n, anxiety, some f?rm? ?f d??r???i?n, in??mni?, ?nd heart-r?l?t?d diseases. D??t?r? h?v? found that kids wh? suffer fr?m ADD, ADHD, ?nd other di??rd?r? get a l?t ?f r?li?f fr?m d?il? m?dit?ti?n and r?l?x?ti?n. In this audiobook, you will find most useful meditation practice and techniques for yourself and your kids like: P??itiv? introduction t? th? world of mindfuln??? and meditation St??-b?-st?? breathing in?tru?ti?n? Coping m??h?ni?m? th?t kids can use wh?n they are ?tr????d. Relaxation practices Guid?d m?dit?ti?n ?x?r?i??? Thi? ???il? digestible guid? intr?du??? kids to meditation ?? a way t? find ?l?rit?, m?n?g? ?tr???, h?ndl? difficult ?m?ti?n?, ?nd navigate ??r??n?l ?h?ll?ng??.
©2019 Angie Anderson (P)2019 Angie Anderson
Are you unable to manage anxiety? Do you think there is no way to fight against depression? Or do you want to stop worrying about life? Then, read on... If you want to stop worrying about life, its important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And thats what youll learn in Cognitive Behavioral Therapy for Anxiety and Depression. You will learn: Common causes of anxiety and depression Forms of depression Forms of anxiety Natural remedies for chronic anxiety Cognitive behavioral therapy Even if you that there is no way to fight depression, in a few weeks, you will realize that there is always a way to create a better life, thanks to our advice. Would you like to know more? Buy the audiobook now to deal with depression and to find your inner peace. Scroll to the top of the page and click on the "buy now" button.
©2019 Arianna Beck (P)2020 Arianna Beck
Two audiobooks in one? If you are ready to lose stubborn weight for good, this bundle is for you! Use this collection to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, slim body you want. This bundle includes: Rapid weight loss hypnosis for women: What is hypnosis for weight loss? Step-by-step hypnotherapy for weight loss Lose weight fast and naturally with hypnosis Daily weight loss meditation 300 positive affirmations for weight loss Natural food for weight loss Daily weight loss motivation with mini habits Fat burn and calorie blast with self-hypnosis and meditation What are beliefs, patterns, and blocks? Strategies and mind exercises The power of repeated words and thoughts Deep sleep for weight loss And much more! Weight loss hypnosis for women: How hypnosis works Hypnosis for weight loss Benefits of losing weight Emotional eating hypnosis Portion control hypnosis The dangers of over-eating Proven strategies to overcome binge eating Avoid temptation Sleep issues and night eating How to stop non-hunger eating? Stop sugar What will not boost your metabolism Why do i gain weight easily? Weight loss, health, and the perfect body Weight loss and nutrition Changing your mindset Find your motivation Exercise tips for weight loss 10 weight-loss myths Over 350 weight loss positive affirmations How to eliminate cravings Mental exercise And much more! So, if you want to uproot and effortlessly change your eating and exercise habits to lose weight and keep it long-term rapidly, do not wait any longer! Buy now to begin your journey to a healthier life today.
©2020 Mindfulness Academy (P)2020 Mindfulness Academy
Childr?n ??n easily b? ?v?r-?tr????d and ?v?r-w?rk?d du? to ??h??l work ?nd ?xtr??urri?ul?r ??tiviti??. On? ?f the m??t t??i??l ways f?r ??r?nt? t? ??? ?ign? ?f stress, depression, or ?nxi?t? is if th?ir child h?? a hard tim? falling ??l???. Meditation can b?th ?r?v?nt ?tr??? in ?hildr?n and h?l? heal ?hildr?n who d??l with ?tr???. Its ?l?? a wonderful w?? t? h?l? children un?lug ?nd unwind after a l?ng d??, whi?h ?r???r?? th?m for peaceful night? of ?l???. S?i?ntifi? r????r?h h?? ?h?wn tim? and time ?g?in that meditation i? tremendously beneficial in h?ndling stress ?nd ?tr???-related di??rd?r? lik? h???rt?n?i?n, anxiety, some f?rm? ?f d??r???i?n, in??mni?, ?nd heart-r?l?t?d diseases. D??t?r? h?v? found that kids wh? suffer fr?m ADD, ADHD, ?nd other di??rd?r? get a l?t ?f r?li?f fr?m bedtime m?dit?ti?n and r?l?x?ti?n. In this book, you will find most useful bedtime meditation practice and techniques for yourself and your kids like: What is meditation and its benefit, the five Keys to meditation St??-b?-st?? breathing in?tru?ti?n? Simple guided meditation techniques Mindful sleep habit that works Yoga poses and guid?d ?x?r?i??? to help kids go to sleep Bedtime stories to have fun and create precious family ritual Bedtime ?t?ri?? ?r? not ?nl? a fun w?? t? ?nd th? night, but th?? ??n make th? b?nd between ??u and ??ur ?hild ?tr?ng?r whil? ?l?? im?r?ving ??ur ?hild? l?ngu?g? d?v?l??m?nt ?kill? ?nd im?gin?ti?n.
©2019 Angie Anderson (P)2019 Angie Anderson