Clare Radix has narrated 53 audiobooks on Listento.it by 24 authors, with an average listener rating of 2.5★ across 2 ratings. The most-rated is Rewire Your Anxious Brain: For a Better Life.
Intermittent Fasting for Women 101
Summary
Here’s how to lose weight while eating the foods you love! Would you like to lose weight without damaging your metabolism? Are you experiencing hormonal changes that make weight loss more challenging? Do you want to maximize fat burn while preserving your muscle mass, strength, and bone density? Try intermittent fasting. Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect. This audiobook Intermittent Fasting for Women will introduce you to the fasting protocols that are ideally suited for women’s metabolic demands. You’ll learn about the 16/8 method, the 5:2 fast, concurrent day fasting, and many others. This book also covers special situations such as pregnancy or being over 50 - situations when your hormones make weight loss more difficult. With the right intermittent fasting protocol, you’ll stay at a healthy weight, no matter what. Here’s what you’ll learn from this audiobook: Ways how intermittent fasting will boost health and promote sustainable weight loss The mechanism of autophagy - your body’s secret anti-aging weapon Steps to choose the best intermittent fasting method for your unique needs The best foods to eat when you’re not fasting (and the truth about the ketogenic diet) Methods to fast if you’re over 50 and when your hormones are trying to sabotage your weight loss efforts You’re probably wondering if fasting won’t make you dizzy or fatigued. On the contrary, fasting stabilizes your blood sugar, helping you feel energized throughout the day. If done right, fasting isn’t dangerous. In fact, humans have evolved to fast. The fasting protocols offered in this book have been carefully studied, so they’re guaranteed to be safe. Scroll up and click on the "buy now" button.
©2019 Jennifer Cook (P)2020 Jennifer Cook
Rewire Your Anxious Brain: For a Better Life
Summary
Do you want to know why you get anxious? Do you want to recover from anxiety and avoid suffering from it in the future? If yes, keep reading. It is not enough to know that you are suffering from anxiety. It is equally important to understand how your anxiety arose. Being aware of how our brain works is the first step. There is no single cause but a plurality of factors that influence our brain and our moods making us feel anxious and distressed. The most common are: The genetic predisposition of each person Past life experiences The surrounding environment Hectic lifestyle Trauma And more At an optimal level, anxiety can be an emotion that drives us to find solutions to problems, increasing our self-esteem, and helping us grow. But when we let ourselves be overwhelmed by it and we don't use it to our advantage, we feel powerless to live the life we want and slaves to the fears that terrify us. To overcome anxiety, it is not necessary to find out its precise origin. In fact, in some cases it is not possible to identify precise factors or events that triggered this emotion. What can help is to get on the trail of it for two reasons: Review some episodes of the past to identify some elements that can contribute to making sense of the emotions you feel To understand why it is so present in our life Anxiety is not a punishment we voluntarily inflict on ourselves. it can develop for many reasons but one thing is sure: It is not your fault if you suffer from anxiety. This audiobook will take you by the hand and help you explain what is going on in your life, giving you the awareness that you have the potential to defeat this enemy and that you are absolutely not different from the others. You will no longer blame yourself but you will have the strength to take responsibility once and for all to take charge of your life. If you really want to reconnect your anxious brain and live a peaceful and relaxed life, this is the audiobook for you.
©2020 Rachel Davidson Miller (P)2020 Rachel Davidson Miller
Rapid Weight Loss Hypnosis
Summary
Do you want to avoid food and alcohol addiction through self-hypnosis, hypnotherapy, affirmations, and hypnotic gastric-band deep-sleep meditation? If yes, then this is the right audiobook for you! Hypnosis is a verbal method that is utilized to hush the audience into a covert government of unwinding. You may feel languid during spellbinding, and you may even nod off in some instances, so it is critical to do your self-trance for gorging while at home or another sheltered spot. You ought to never utilize mesmerizing while at the same time driving a vehicle or whatever other action that could bargain your security. In all actuality, mesmerizing is a generally acknowledged clinical treatment strategy that can be utilized to grow new propensities, get out from under propensities, and an assortment of different issues. You can feel confident that hypnosis does indeed work and that it will be useful in helping you to overcome overeating. To understand how that can be achieved, it is essential to understand how hypnosis works. This audiobook covers the following topics: Hypnosis and the hypnotherapy story Proof that the hypnosis is beneficial Hypnosis weight loss guide sessions Hypnosis to avoid binge and emotional eating Hypnosis for portion control sessions Affirmation to reach your fitness goals Hypnotic gastric band technique And much more Your life will be a lot easier if you can avoid temptation. There are several ways to do this. The most obvious one is not to have junk foods in the house. It does not mean you can never have junk food again. Indulging is fine, however, only buy enough of the product that you’re craving, not more than enough that you can keep it for later. So, what are you waiting for? Make your life easier and lose your weight now! Ready to get started? Click “Buy Now”!
©2020 Lisa Mini (P)2020 Charlie Creative Lab Ltd
Couples Therapy
Summary
Do you want to know how to overcome anxiety and jealousy and avoid conflicts to improve trust, union, and connection with your partner? Over the years, more and more people experience constant jealousy, anxiety, and possessiveness, which if not overcome can lead to unpleasant consequences. In particular, light thoughts of anxiety in the relationship can soon lead to depression, panic attacks, obsessiveness, and threaten the bond of love between two people, leading to separation. Scarlett Williams, a psychiatrist with more than 30 years of experience, with this collection of two-in-one audiobook, aims to lead people with anxiety and a conflicted relationship in the only step-by-step process to learn to recognize the instincts that cause them and to replace with feelings of gratitude, joy, and satisfaction to save and improve their relationship. In this collection, you will find: Anxiety in Relationship: The only step-by-step process to overcome anxiety and conflicts in the relationship Ways to recognize your anxiety among the various types to understand the causes and be able to overcome it Unconscious behaviors caused by anxiety to be aware of and the transformation process to get results faster How to recognize and eliminate anxiety triggers to bring peace and joy to your relationship, like the first day you got engaged Easy practical daily exercises to overcome anxiety and live happily ever after Jealousy in Relationship: The only step-by-step process to overcome jealousy and use it to strengthen your relationship Ways to recognize the unaware behaviors of jealousy so as not to destroy your relationship and enjoy the love of your life Steps to understand the causes of your jealousy to eliminate them and be sure not to lose your partner How to turn jealousy into gratitude and joy to make your relationship a marvelous journey Easy practical daily exercises to overcome jealousy and live happily ever after If you want to save your relationship, get this audiobook now!
©2020 Scarlett Williams (P)2020 Scarlett Williams
Wabi Sabi
Summary
Wabi-sabi is a stylistic concept and theory that is best understood in terms of the Zen tradition that, over the last thousand years, has nurtured and shaped its creation. Zen attempts artistic expression in ways as pure and sacred as the Zen teachings they manifest; it rejects intellectualism and pretence. Instead it strives to uncover and picture the simplicity created by nature's flows. Wabi-sabi represents the cosmic Zen nihilist view and seeks beauty in the flaws found as all things evolve from nothing in a constant state of flux, and return to nothingness. Within this never-ending movement, nature leaves for us to contemplate arbitrary tracks, and it is these random flaws and irregularities that offer a model for the modest and humble expression of elegance in wabi-sabi. Wabi-sabi is an acknowledgement of the defects which form an integral part of nature. In this book, get ready to learn about: Wabi-sabi art and culture Humility and modesty The history of the Zen practices that led to wabi-sabi Appreciating the littlest of things Appreciating flaws and specifically creating them Japanese culture and their beliefs regarding wabi-sabi
©2020 Samuel Molin (P)2020 Clare Radix
Lady of Secrets
Summary
Her secret mission. A country divided. His impossible love. Henrietta Wright is a Free Colored woman who teaches reading and writing to anyone who enters her classroom. At least she was, until a drunken night with friends catapults her down a path of intrigue, coded messages, and intelligence operations. All in service of the Union Army. She can’t tell anyone what she’s doing, including the handsome Irishman she knows she shouldn’t want, but can’t seem to resist. Since stepping onto American soil, Elijah Byrne’s only goal has been to survive another day. That is until Henrietta burst into his life and made him want more. She was never meant to be his - her fiancé can attest to that - but she makes him long for things men like him aren’t lucky enough to have. When she asks for his help, he can’t resist tumbling with her into a clandestine expedition that could cost them everything - including their lives.
©2020 Gabrielle Brown (P)2020 Gabrielle Brown
Test My Pen: Poems (Mes Vers Vers l'Univers)
Summary
Being conscious of my unique genre, I believe it’s my duty to share my verses to my peers and to the world. I learn from nature to write, I am inspired by my environment to describe and glean from other sources to be taught. As someone who is passionate about arts, I have decided to publish my first English poems into a book title: Test My Pen. My poetry is a symphony of love mixed with nostalgia, joy, and melancholy. Some of my poems portray me as a fragile lover, wavering, sometimes cheerful, sometimes sad. In addition to Haitian Creole and French, I also want to write some poems in English so that English listeners can have a taste of my writing. I define itiahism, the literary doctrine that I am the leader, and I also add some poems that my girlfriends dedicate to me, in which they are very natural and romantic.My book is a repertoire of music, patriotism, love, and eroticism. Please, stand with me to help to promote our youth, inclusion and social cohesion. I need your encouragement, and I am opened for critiques to integrate myself into the American literature.
©2019 Wilson Thelimo Louis (P)2019 Wilson Thelimo Louis
Couples Communication
Summary
Today, more than ever, we devote less and less space to dialogue and communication with our partners. We are so committed to organizing our days between work, children, and gym or to show others our lives on social networks that it is almost impossible to find time to invest in our relationships. For many couples today, dialogue has become almost a loss of time. You are so tired and stressed at the end of the day that you don't have the energy to face speeches, discussions, or projects with your partner. We have a thousand means at our disposal to cultivate our love day after day, but we prefer to focus our attention on something else, ending up neglecting the most powerful tool that a couple has: the dialogue. You ever happen to say or feel: I am too busy now to enter into this debate! There's no point in talking to you; you don't understand me. You're just capable of offending or accusing; I don't want to hear from you again! These are just small examples of what happens within the couple when we don't give the right importance to dialogue. We are increasingly used to focusing our attention on everything that is not under our control rather than focusing our attention on what we really can control, namely relationships and our lives. We use excuses, we justify ourselves, and we blame others for what is wrong with our lives when the right thing to do is to take responsibility and go to the bottom of the problem to understand where it comes from. Have you ever wondered why a couple lacks dialogue and communication? Many will respond that they have no time, others that they are tired or much too busy. All the excuses! The main reasons why there is no communication in a couple are essentially two: We do not know how to communicate. Communicating is our ultimate priority. What if I told you that there are practical strategies to improve communication with your partner? In this book: You will understand how important communication is and how much the way you communicate affects the report. You'll know what, when, and how to say things. You will learn the best strategies that have allowed thousands of people to drastically change the way they communicate with their partners. Words are a powerful tool, and knowing how to use them will make a difference in relationships as well as in life. You will learn to enjoy all the benefits of good communication. You will improve the feeling with your partner, you will be able to listen to your partner's needs, and you will be able to communicate your thoughts and feelings more effectively. The author of this book, in each chapter, will provide you with the necessary tools that will accompany you step by step in search of your inner serenity. If you really want to improve your communication with your partner this is the book for you. If you've come this far, it means you're interested in the book. Buy it now! To your life!
©2019 A.P. Collins (P)2019 A.P. Collins
Wabi Sabi: A Beginner's Guide to the Art of Simplicity and Taking Pleasure in Simple Things. Book 1
Summary
Wabi-sabi is a stylistic concept and theory that is best understood in terms of the Zen tradition that, over the last thousand years, has nurtured and shaped its creation. Zen attempts artistic expression in ways as pure and sacred as the Zen teachings they manifest; it rejects intellectualism and pretense and instead strives to uncover and picture the simplicity created by nature's flows. Wabi-sabi represents the cosmic Zen nihilist view and seeks beauty in the flaws found as all things evolve from nothing in a constant state of flux, and return to nothingness. Within this never-ending movement, nature leaves for us to contemplate arbitrary tracks, and it is these random flaws and irregularities that offer a model for the modest and humble expression of elegance in wabi-sabi. Wabi-sabi is an acknowledgment of the defects which form an integral part of nature. In this book, get ready to learn about: Wabi-sabi art and culture Humility and modesty The history of the Zen practices that led to wabi-sabi Appreciating the littlest of things Appreciating flaws and specifically creating them Japanese culture and their beliefs regarding wabi-sabi Enjoy this listen!
©2020 Samuel Molin (P)2020 Samuel Molin
Wabi Sabi
Summary
"Wabi" means "rustic simplicity" or "understated elegance" with an emphasis on a less-is-more way of thinking. "Sabi" is interpreted as "finding joy in the imperfect". Wabi sabi's meaning is vast and almost difficult to distill in a single sentence, but it can be easily applied to situations in daily life. In possessions, partnerships, successes, the relentless pursuit of success also contributes to pain, fear, disappointment, and hasty decision. This is where wabi-sabi prompts you to take a break. The Japanese ideology teaches us to reflect on the benefits that are concealed in our daily lives, and appreciate as things are rather than how they ought to be. Wabi sabi rewards genuineness. Wabi sabi with a conscious choice is like a minimalism. A good example of wabi sabi in innovation is the art of kintsugi, where broken pottery is filled with gold dusted lacquer as a way to showcase the age's elegance and destruction, rather than conceal it. The flaw is not hidden, but is revealed. This isn't to suggest that the craftsman was incompetent (wabi sabi isn't an excuse for poor handicraft). As part of the object's beauty, wabi sabi draws attention to the cracks in a tea-cup. It's as simple (or as difficult) to follow wabi sabi as understanding and accepting yourself - imperfections, and everything. It's about being honest about yourself as you are, and improving on anything that's - not striving feverishly to reinvent yourself and appear as something else completely. Today, appreciating the stuff we have, the people we love, and the opportunities we have in our lives is losing value. Simply put, wabi sabi lets you be yourself. Embrace the incomplete beauty of being you. Enjoy listening!
©2020 Samuel Molin (P)2020 Samuel Molin
Jealousy in Relationship
Summary
Do you want to know how to overcome and redirect jealousy and possessiveness to improve trust, union, and connection with your partner? Over the years, more and more people experience jealousy, anxiety, and possessiveness, which, if unjustified and not overcome, can lead to unpleasant consequences. In particular, the light thoughts of anxiety caused by jealousy in the relationship can soon lead to depression, panic attacks, possessiveness, and threaten the bond of love between two people, leading to separation in most cases. With this audiobook, Scarlett Williams, a psychiatrist with over 30 years of experience, aims to guide the jealous people in a step-by-step process to learn to recognize and manage the natural instincts that cause it and to replace it with feelings of gratitude, joy, and satisfaction to improve their relationship. Here’s what you’ll learn in this audiobook: The only step-by-step process to overcome jealousy and use it to strengthen your relationship Recognize the unaware behaviors of jealousy so as not to destroy your relationship and enjoy the love of your life Understand the causes of your jealousy to eliminate them and be sure not to lose your partner How to turn jealousy into gratitude and joy to make your relationship a marvelous journey Easy practical daily exercises to overcome jealousy and live happily ever after And much more... Even if you are a very emotional person and you think jealousy and anxiety are part of you, don't worry, with her scientific approach, Scarlett will allow you to express your great emotions by converting your negative feelings into harmony and happiness for your love relationship. If you want to save and make the relationship with your partner a wonderful journey, then get this audiobook now!
©2020 Scarlett Williams (P)2020 Scarlett Williams
Extreme Rapid Weight Loss Hypnosis
Summary
Would you like to know proven techniques to lose weight quickly by just following an easy and reliable path that will teach you how to use hypnosis to burn fat and reach ultimate psychophysical well-being? If the answer is “yes”, then keep reading... Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem. In fact, by listening this bundle, you’ll discover: How and why hypnosis can really help you lose weight quickly, to understand the scientific background of hypnotism and therefore why this method can really work for you, as well How to hack your mind to stop emotional eating, by being able to befriend your emotional sphere to understand how to stop eating to compensate your emotions almost automatically 101 affirmations to lose weight to create a positive mind-set and boost your self-confidence to the max to make sure you will achieve your end goal, no matter what Strategies to become a conscious eater, to be able to eat mindfully without having to make any effort to control what you eat Mind tricks to speed up your metabolism, make your body capable of burning more calories, and promote a consistent weight loss every day And much more! You are just one step away from mastering the best hypnosis techniques and exercises that can finally kick-start your weight loss process. So, don’t wait any further. Scroll to the top of the page and click the “buy now” button to start immediately!
©2020 Meditation Revolution Academy (P)2021 Meditation Revolution Academy
Juicing for Beginners: The Complete Guide to Juicing Made Easy.
Summary
One of the greatest ways to improve your health and give your body a boost of vitality is by juicing. Juicing is one of the best way to get all the vitamins, minerals, and important nutrients that you need for the day. Juicing has become a known procedure that many families use to get vitamins for parents and their children. It is an easy, fun way to get the nutrients you need, especially when you have some little kids around. The color of the juice, the smell, and the fact that it is home-made, attract the little ones and give them the possibility to learn how to live a healthy life. One of the best advantages of juicing at home, is the possibility of choosing from a variety of fruits and veggies, but also the possibility of mixing them as you wish and create different and tasty flavors. Here is what you will find inside Juicing for Beginners: Secrets to choose the right juicer Which are the benefits of starting juicing The best tips to help you get started juicing in an easy way Which are the essential tools for juicing at home Eleven superfoods you ought to know about The best home-made juicing recipes What is the detox juice 180 juicing recipes with fruits and veggies of every type And much more... In just a few words, after listening to this book you will be a master of juicing, and your body will thank you everyday because of this lifestyle! So what are you waiting for? Scroll down the page and press the "Buy Now" button to begin making your favorite juices for you and your family!
©2019 Amanda Roberts (P)2019 Amanda Roberts
Intermittent Fasting 101
Summary
Look your best and be your healthiest - naturally burn fat, detoxify your body, and slow down aging using this awesome three-in-one guide to intermittent fasting for women! Have you been doing exercise and diet fads to stop time and prolong your youth and vitality, only to end up disappointed by their sub-par results? No one wants to grow old and unhealthy. If we could hold on to our youth, good health, and vitality for a lot longer, we would. But, alas, aging is part of the body’s natural process, and paves the way to time-related health issues. But, there’s another natural way to get everything you want and more! Jennifer Cook’s book Intermittent Fasting 101 is a three-in-one masterpiece that helps women like you rid their bodies of toxins, drop the unwanted pounds, and slow down aging for years, using proven and all-natural methods: the intermittent fasting method, autophagy detoxification, and the keto diet! With this audiobook, you will: Effectively detoxify your body, lose weight, and slow down aging using safe, natural tips Get the ultimate step-by-step guide for natural weight loss, even if you are over 50, with field-tested ways to maximize results Live life to the fullest and healthiest using an incredible 30-day meal plan, complete with over 50 superb recipes that will heal your body Looking and feeling young and healthy over 40 can be an elusive dream...but with this three-in-one book, it’s possible! In this guide, you are only getting field-tested and expert-approved tips and tricks. These are carefully laid out in step-by-step processes that will help you maximize your efforts and results! Get everything you want and more! Scroll up, click on “buy now”, and start listening!
©2020 Jennifer Cook (P)2020 Jennifer Cook
How to Activate Your Vagus Nerve
Summary
If you are always in pain, have chronic inflammation, feel anxious all the time, while battling with depression and other health problems that just won’t go away, even when you take medication, keep reading... You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen. Why would it matter, you might wonder? Because, given that the nerve acts as some sort of superhighway, allowing flow of information between the organs within its network, any interruption within the network means information won’t flow, and different consequences follow. These consequences manifest in the form of different illnesses that just don’t go away and are recurrent even after taking medication. Do you have any health problem that just won’t go away, even after taking medication? If yes, it is time you started considering the possibility that your problems could have a lot to do with a vagus nerve problem! I know you are wondering: So, how do you tell that your problems indeed stem from a problem with the vagus nerve? What are some of the common problems associated with vagus nerve problems? What can you do to enhance the functioning of your vagus nerve? What exactly does vagus nerve activation entail and how do you go about it? Is there any science to back up the process of vagus nerve activation? What strategies do you use to activate your vagus nerve? And how can you expect to benefit from vagus nerve activation? If you have these and other related questions about vagus nerve and vagus nerve activation, this book is for you, so keep reading, as it will teach you the ins and outs of the vagus nerve and the activation process to restore your health. More precisely, here is what to expect from the audiobook: An in-depth analysis of what the vagus nerve is and its functions Why it is important to know about the vagus nerve An overview of the relationship between the vagus nerve and different organs in your body How to test the functioning of your vagus nerve Health problems and conditions you are likely to experience if your vagus nerve is not functioning properly Why many people suffer from vagus nerve dysfunction Dissection of the relationship between the vagus nerve and weight loss The five essential exercises to stimulate your vagus nerve Foods you should eat to improve the effective functioning of your vagus nerve Exercises that you can engage in to activate your vagus nerve And so much more... And lucky for you, the information in this audiobook is simple, actionable, and easy for you to apply so that you can activate your vagus nerve and enjoy good health as a result.
©2020 Elizabeth Andersen (P)2020 Elizabeth Andersen
Weight Loss for Women
Summary
Do you want to lose weight? If yes, then this is the right audiobook for you! When we think of weight management, our minds often go to diet and exercise. What’s more important than hitting the gym is exercising our brain. You can follow a diet, exercise, and do everything else you need to lose weight, but if you continually distract, deflect, or flat out avoid your problems and root issues, you will never find true happiness. The happier you are and the more aware you can be of your mental health, the better it will be in the end, which will also lead to an overall better quality of life. This audiobook can help you and your brain to achieve the body you want. Right now, think of what your ultimate dream outfit would be and the size you would like to reach. These are going to be your biggest motivators when you are listening to this audiobook. Be realistic with your sizing. Make sure you are aiming for something in between what your size is now. Hang the outfit somewhere that you will see it every single day. It reminds you of what you want to achieve and give you the strength to not give up. Make sure that you are giving yourself the proper time to reach this goal, to avoid disappointing yourself. This audiobook covers: Why aren’t you losing weight? The deep origins of overeating and why willpower can’t save the day Practical ways to overcome binge eating Is stress eating sabotaging your midlife weight-loss efforts? Is cutting down on carbs your new meal philosophy? Can you fast for 24 hours? And many more! Ready to get started? Click “Buy Now”!
©2020 Lisa Mini (P)2020 Charlie Creative Lab Ltd
The Outskirts of Hope
Summary
In 1967, when Jo Ivester was 10 years old, her father transplanted his young family from a suburb of Boston to a small town in the heart of the Mississippi cotton fields, where he became the medical director of a clinic that served the poor population for miles around. But ultimately it was not Ivester’s father but her mother - a stay-at-home mother of four who became a high school English teacher when the family moved to the South - who made the most enduring mark on the town.
©2015 Jo Ivester (P)2021 OrangeSky Audio
Weight Loss
Summary
Do you want to get into the best shape of your life and experience a better version of yourself? Would you like to lose weight fast, be happier, and feel physically and mentally rejuvenated? If you answered “yes” to any of these questions, keep reading... Welcome to an exciting journey! You must feel really good at starting off on your quest to reinvent yourself by rapidly losing weight and achieving a balanced physical and mental state. Now, what you need is structured guidance that puts you on autopilot. In this way, you attain your health objectives and maintain consistent wellness from within yourself. Don’t panic, you’re in good hands! You may consider yourself a failure for not being able to lose weight. You may also have developed some health issues, such as high cholesterol, high glucose levels, and blood pressure. We would like to put you in ease by telling you that your biological systems can be regulated if you ensure the right body weight. By acquiring knowledge of the current advancements in health sciences, you will feel much better. Brace yourself for the challenge, and be ready to do your best. Nothing worthy is ever easy. You will be embarking on a program that will require you to be disciplined and consistent if you wish to see results. This audiobook combo will guide you through a holistic system with which you can become lean by losing weight, feel more relaxed, sleep better, experience less stress, and feel confident and emotionally upbeat. In Weight Loss: 2 in 1, you’ll discover: How losing weight fast can help you live better Why you overeat and how you can regulate your diet How you can set weight loss goals and motivate yourself What is the role of hypnosis in subliminal conditioning What are the proven techniques of gastric band hypnosis How to address factors like trauma, anxiety, and depression How to formulate the perfect weight loss plan And much more! As a bonus, you’ll receive exclusive chapters on the meditative exercise you can conduct for accelerated results. You will also be guided on securing great sleep and dramatically reducing stress. This weight loss combo guide was specially developed for you with a system to help you experience wellness and harmony from within. It is so simple to follow and implement that even a child can do it. So, if you want to live a great life, be your best, and avoid weight-related health issues, then scroll up and click the “buy now” button and let’s get started!
©2020 Lisa Mini (P)2020 Charlie Creative Lab Ltd
Cannabis Dessert Cookbook
Summary
Do you want to make delicious cannabis desserts and edibles easily and quickly from scratch? Read on... After many decades, marijuana has finally been recognized as a product of immense benefits for health and psychophysical well-being. Numerous studies have shown its beneficial properties, and many states have also started to legalize it. However, at the same time, when people improvise with inexperience in preparing cannabis dessert, their enthusiasm turns off as soon as they taste it. Marijuana is a very tough ingredient to cook with because it has a very particular taste, and you need to know how to treat it. But don't worry, if you are someone looking for a delicious remedy to relieve your pain or someone who wants to add healthy fun to his recipes, Nolan Wood, an executive chef in a Las Vegas casino for 20 years, will guide you in many step-by-step recipes! In this cannabis-cooking guide, you will find: Health benefit from cannabis Cakes and sweet breads recipes Muffins and cupcakes recipes Cookies, brownies, and bars recipes Ice cream and sorbets recipes Puddings and flans recipes Pies, tarts, and pastries recipes Candies and lollipops recipes Different recipes with CBD, THC, or both And much more! Even if you are not used to making desserts in general, and you are not an expert in the kitchen, your only requirement is to love the taste of marijuana! Nolan will guide you step-by-step in the realization of your first cannabis dessert even if you start from scratch. If you are ready to taste your cannabis-based treats and if you already have your mouth water just thinking about it, then get this audiobook now!
©2020 Nolan Wood (P)2020 Nolan Wood
Anxiety in Relationship: The Scientific Therapy to Cure and Overcome Insecurity, Depression, Jealousy, Separation Anxiety
Summary
Do you want to know how to overcome and redirect anxiety and its horrible feeling of suffocation to improve trust, union, and connection with your partner? Over the years, more and more people experience constant anxiety, which, if unjustified and not overcome, can lead to unpleasant consequences. In particular, light thoughts of anxiety in the relationship can soon lead to depression, panic attacks, obsessiveness, and threaten the bond of love between two people, leading to separation in most cases. With this audiobook, Scarlett Williams, a psychiatrist with more than 30 years of experience, aims to lead people with anxiety in a step-by-step process to learn to recognize and manage the natural instincts that cause it and to replace it with feelings of gratitude, joy, and satisfaction to improve their relationship. A small taste of what you will find in this audiobook: Recognize your anxiety among the various types Unconscious behavior caused by anxiety How to recognize and cancel anxiety triggers Practical daily exercises to overcome anxiety Step-by-step process to overcome and replace anxiety And much more! Even if you are a very emotional person and think that anxiety and worries are part of you, don't worry, this can be an advantage! With her scientific approach, Scarlett will allow you to express your great emotions by converting your negative feelings into harmony and happiness for your love affair. If you want to save and make the relationship with your partner a wonderful journey, get this audiobook now!
©2020 Scarlett Williams (P)2020 Scarlett Williams