Trei Taylor has narrated 44 audiobooks on Listento.it by 19 authors, with an average listener rating of 4.2★ across 51 ratings. The most-rated is Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD.
How to End Anxiety
Summary
Do you have trouble falling asleep? Do you wake up frequently during the night? Have you ever experienced the feeling that your heart is beating so fast that you cannot breathe? Read on! Today, we live under a strong blanket of stress that does not allow us to taste the intense moments that life makes available to us. As a result, anxiety, fear, and unhappiness capture us in an overwhelmingly grip. What I hear you saying is, “Okay, so what should I do?” Don’t worry, now we get there. You can't fight a war without knowing your enemy. You need to recognize the signs and different types of anxiety attacks to be able to find the relief you need. Understanding the emotional components that lead to anxiety can remove the mystery about what anxiety attacks can do and removing the mystery can reduce the possibility to scare you. This book is your starting journey to a healthy living. Here is a sneak peek at what this audiobook is going to reveal to you: What anxiety and panic attacks are and why they happen How you react to anxiety and panic attacks What are the many different techniques to overcome anxiety and panic attacks What are the most common meditative practices for calmness Are you ready to receive the weapons to win your war against anxiety? If yes, then scroll up the page and click the "buy now" button now!
©2019 Caroline Kirkman (P)2020 Caroline Kirkman
How to Change Your Life
Summary
Change is a door that you can only open from the inside, someone said.... If you're not the person you would like to be, if you feel that you have no control of your emotions and you are stuck in a prison of negative thoughts and feelings, you have to focus on yourself and to balance your mind, body, and soul to bring a positive change in your life. This bundle is a collection of four books that will help you develop emotional, physical, and spiritual balance on every level. Included in this bundle are: Master Your Emotions which is a complete guide to help you shift from potentially destructive emotions into positive ones and create good feelings for you and those you love How to End Anxiety that will help you recognize the signs and different types of anxiety attacks, how to overcome them, and find the relief you need Chakras for Beginners that is designed for those beginners willing to know more about chakras and how to restore the energy flow in their body and soul; Reiki for Beginners for those willing to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and others. Plan your goal in 2020, learn how to open the door of change, and live your life to the fullest. Scroll up to the page and click the "Buy Now" button!
©2019 Caroline Kirkman (P)2020 Caroline Kirkman
Narcissistic Women - The Concrete Healing Guide for Abused Men
Summary
If you are a man dealing with a narcissistic woman, this book is for you. Additionally, if you are not sure whether your wife or girlfriend is narcissistic, you will find out. By listening to the information in this book, you will learn: How to recognize a narcissistic woman before engaging a relationship with her How to recognize a narcissistic wife, then divorcing and co-parenting How to protect your children from parental alienation How to recognize financial abuse and recover from it How to heal yourself from codependency and narcissistic abuse syndrome How to change your old toxic pattern of relationships and learn to appreciate healthy, empathetic, rational adult women It could be extremely difficult for men to consciously recognize and admit when a woman has abused them. This is just how culture has raised us, as admitting abuse has become shameful for men. Men have a lack of understanding, a lack of resources. They are more ashamed to admit that they are being abused by a woman, and it does not help that the mental health industry is hyper-feminized. Before this book was published, male victims of narcissistic women were not considered the way they deserved to be, and female narcissists were not represented the way they should be. If you are an empathetic man, you have a harder time because of the way our society is, but this book will finally help you to get rid of your toxic relationship and start healing from narcissistic abuse. If you need to start changing your life, don't miss this book!
©2020 Caroline Foster (P)2020 Caroline Foster
Chakras for Beginners
Summary
Are you feeling stuck? Do you usually experience stomach pains or headaches? If you’ve noticed a change in your physical or mental well-being, it’s a good idea to consider the role of your chakras and work towards balancing them. Being familiar with your chakras can help you to experience your energy in a way that allows you to go deep to the root of the symptoms, to discover and heal the energy imbalances and disorders directly. The more you understand how your energy system works, the more you enjoy your relationships and you create peace in your life. Chakras for Beginners is an easy guide designed for those beginners willing to know about chakras and how to restore the energy flow in their body and soul. In Chakras for Beginners you will discover: The history and the meaning of chakras; The nature of the seven principal chakras and what they represent; Why chakras get blocked; How to balance and unblock your chakras through special meditation exercises; The potential of the third eye chakra opening; A list of the main chakra stones and their healing properties; What food and drink are good for your chakras What are you waiting for? If you want to give yourself the energy and peace you deserve, scroll up and click the buy now button.
©2019 Caroline Kirkman (P)2019 Caroline Kirkman