Cover art for The Three Heavens

The Three Heavens

4 ratings

Summary

Battles are raging between angels and demons over you. John Hagee's breathtaking biblical tour of the three heavens takes you inside the timeless clash between the Kingdom of Light and the Kingdom of Darkness and explains why that battle makes all the difference in this world and the world to come. In The Three Heavens, Hagee uses the Word of God, science, and incredible true stories of the supernatural to explore the First Heaven. He then exposes Satan's diabolical tactics in the Second Heaven and how they affect each one of us. Finally, he looks at the deep riches of the Third Heaven and how our hope of that eternal home changes our life on earth. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2015 Worthy Publishing (P)2015 Oasis Audio

Length: 8 hrs and 31 mins
Available on Audible
Cover art for Mindful Eating Workbook

Mindful Eating Workbook

1 rating

Summary

Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body?  The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating. It is a simple concept that is being practiced across the globe by several people. The process of mindful eating encompasses several aspects for it to be successful. It goes to the lengths of focusing on the environment an individual takes his or her food. You are supposed to be able to clear several forms of distractions that have the potential of interfering with the process of mindful eating. The idea of having a television set in an eating room might sound fancy, but do you know its influence on the eating process? There are moments you can make mistakes of overeating or under eating. Several temptations can lead you to overeat, under-eat, or skip meals. That is what makes it important for you to know the level of worth you possess than the food you are meant to consume. There are certain elements such as the time taken and quantity being consumed to be considered to achieve mindful eating. The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat. There is also a huge role that is played by exercise when it is combined with mindful eating.  You will be able to learn about: What mindful is Rejection of the diet mentality Kinds of hunger Respect of the body Strategies of mindful eating Exercise How to schedule activities of the day Spotting the difference on the body Starting a new life path is always a heavy task, in most cases, in a person's life.  However, the practice of mindful eating will prove to be a worthwhile path.

©2019 Daniel Emotion (P)2020 Elizabeth Wilson

Length: 3 hrs and 22 mins
Available on Audible
Cover art for Mindful Relationship Habits

Mindful Relationship Habits

1 rating

Summary

If you want to build a deeper connection with your spouse or partner, then keep reading.... Mindful Relationship Habits: The Most Important Principles to Improve Your Relationship and Grow Reciprocal Empathy is your complete guide to the ancient practice of mindfulness and what it can do to make your relationship more passionate, intimate, and committed today. This book will show you how to reconnect with your partner and rediscover what brought you together in the first place. It can also help you get a lot more out of your daily life, which will help make your relationship more vibrant and filled with joy. Mindful Relationship Habits includes: How relationships get in trouble Warning signs of a breakup How the “fight or flight” instinct causes conflicts to escalate What “flooding” is and how to stop it How to step back from the brink in an argument with your partner What mindfulness is and how it can improve your relationship Basic mindfulness exercises you can do today Eight mindful relationship habits to cultivate What empathy is and how to cultivate it How to be mindful about your own emotions Understanding your partner’s perspective What active listening is and how to do it The power of radical acceptance Overcoming barriers to acceptance Productive and unproductive conflict How to make your relationship more playful How to spice up your sex life with mindful sexuality How to create a shared relationship vision Prioritizing your relationship with couple meetings Using shared rituals to build meaning together Mindful Relationship Habits is filled with useful information about how problems develop in relationships and how to get past those problems using mindfulness. The exercises in this book will help you reduce anxiety and stress, enjoy your life more, and become closer to your partner in every way.

©2019 Daniel Emotion (P)2019 Daniel Emotion

Length: 3 hrs and 39 mins
Available on Audible
Cover art for Meditation Mastery

Meditation Mastery

1 rating

Summary

Take the guesswork out of getting rid of stress and trauma, discover the secrets to healthy relationships, and unlock your body's self-healing abilities! Is addiction slowly ruining your life? Do you often come back from work stressed out and irritable? Do you find it difficult to stick with a plan and see it through? Are you struggling with paralyzing anxiety or debilitating depression? Do you find it difficult to form deep connections with other people? Is your life a revolving door of fleeting relationships? If you answered yes to any of the questions above, then this audiobook bundle is for you. Our fast-moving world of today puts a lot of pressure on the human psyche. Between the endless adverts, posturing on social media, and ridiculously unhealthy fast foods, it's easy to see why a lot of people are obese, have no control over their health and their lives, and have all but checked out on life and merely exist. But it doesn't have to be that way.  If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.  It contains the following books: Meditation and Mindfulness Meditation for Beginners Chakra for Beginners Mindful Eating Workbook Strategies to Overcome Stress Mindful Relationship Habits Whether you're suffering from chronic anxiety and paralyzing self-doubt or looking for tips to help you improve the quality of life, this bundle offers simple but powerful mindfulness and meditation techniques that will transform your life.

©2019 Daniel Emotion (P)2019 Daniel Emotion

Length: 22 hrs and 13 mins
Available on Audible
Cover art for Strategies to Overcome Stress

Strategies to Overcome Stress

Summary

Do you sometimes feel anxious for no reason? Are you struggling with anxiety in your day to day life? What strategies can you use in order to overcome anxiety?  We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues.  Being anxious is normal until when it advances to anxiety disorders, stress, and even depression. The goal of this audiobook is, therefore, to ensure that you get all the information about anxiety, anxiety disorders, causes of the disorders, ways you should deal with anxiety, stress, and depression, and also the strategies of overcoming stress.  This audiobook has useful information about anxiety, its disorders, and causes of those disorders. You will learn about practical ways of getting rid of negative emotions, anxiety, anxiety disorders, their major causes, and steps to overcome it. In this audiobook, you will learn about: Anxiety disorders Major causes of anxiety disorders Recovery Relaxation Physical exercise Help for phobias: exposure Self-talk Ways to deal with feelings Self-Esteem Nutrition Medication for anxiety Meditation Strategies to overcome stress Would you like to know more? Then, get the audiobook.

©2019 Daniel Emotion (P)2020 Daniel Emotion

Length: 3 hrs and 46 mins
Available on Audible
Cover art for Meditation for Beginners

Meditation for Beginners

Summary

If you want to learn to meditate even if you are a beginner, then keep reading... The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.  You will also learn: Heath benefits of meditating The lineage of meditation through the ages  What the Beatles did for meditation How science is helping meditation grow How to create a personalized meditation space Different tools used by ancient cultures to enhance meditation  Buddhist hand positions for challenging energy  Step-by-step guides to numerous methods  Breathing techniques  Different methods 3 cultures  Mindfulness exercises  How to make any habit stick An introduction to healing crystals

©2019 Daniel Emotion (P)2019 Daniel Emotion

Available on Audible
Cover art for Meditation for Anxiety

Meditation for Anxiety

Summary

Why this book brings meditativeness to a lofty point: Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. In many cases, we find many people who remain as either students or better themselves as life moves on. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists. 

©2019 Daniel Emotion (P)2020 Rich 10X

Narrator: Ben Herold
Length: 3 hrs and 10 mins
Available on Audible
Cover art for Meditation and Mindfulness

Meditation and Mindfulness

Summary

Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more?  Do you respond positively to any of the following? You are suffering from mental pain and anxiety and you don’t know what is causing it. You are experiencing stressful situations that are making it hard for you to enjoy your life. You cannot focus on anything that you put your mind to do You have a chattering voice in your head that just cannot leave you alone. You aren’t aware of your actions as well as your thoughts and you are always regretting some actions and decisions that you take. Your thoughts are always on a roll, and you don’t have the capacity to determine what thoughts are true and what are bollocks. You find it hard dealing with adverse situations that require you to think everything over. You wish to slow down the pace of your life. When you are going through this, you need to have a solution, and this solution comes in the book.  What you can expect from the book:  Understand what meditation is and what it means to meditate.  Understand the benefits of meditation and mindfulness: how it works and why it is so vital.  The different types of meditation techniques that will get you to the goals you are after.  You hear about meditation in practice - right from walking meditation to mindfulness meditation and how they apply to tension headaches, sleep, negative attitudes and muscle relaxation.  We look at the various group meditation techniques and how you can benefit from them.  You get to learn about meditation in society and how it affects schools, leadership and the workplace.  In short, this is a package that will get you from zero to hero. So, if you want to be a master on meditation and mindfulness, click “Add to Cart” now!

©2019 Daniel Emotion (P)2019 Daniel Emotion

Length: 3 hrs and 53 mins
Available on Audible