Xavier Zimms has 12 audiobooks on Listento.it, narrated by 12 narrators, with an average listener rating of 3.9★ across 6 ratings. The most-rated is Overcoming Anxiety: How to Overcome Social Anxiety Disorder, Panic Attacks, Anxiety Disorders, Separation Anxiety, & More!.
Overcoming Anxiety: How to Overcome Social Anxiety Disorder, Panic Attacks, Anxiety Disorders, Separation Anxiety, & More!
Summary
Overcoming Anxiety It’s a little know fact that 40 million adults suffer from some form of anxiety. That is 18% of the adult population of the United States. If you or someone you know is part of that statistic then Overcoming Anxiety is a must read. For many people, more women than men, anxiety can be severely debilitating. It can lead to long-term physical and psychological damage if left untreated. The first step in overcoming your anxiety is to understand it and get a proper diagnosis. Overcoming Anxiety will be a valuable resource on your road to recovery. In this book you will learn what are the many causes of anxiety. What kind of stress are you experiencing; acute, episodic, chronic? Recognizing the types of stress you are suffering can help you and your healthcare provider find a more effective treatment. Overcoming Anxiety will also inform you on how this disorder affects your immune system, blood pressure, digestive tract and your mood. Do you know that any number of anxiety disorders can lead to heart attacks, obesity, headaches, and sleep disorders? In this book you will learn the physical and emotional effects of untreated anxiety disorders and how to get help. Panic attacks can erode one’s joy in life and make you a prisoner in your own home to avoid one being triggered in public. Knowing the symptoms of a panic attack and recognizing when one is imminent can help you avoid or lessen the duration of it. How does anxiety manifest itself physically? Until you realize that an anxiety disorder could be behind your symptoms of irritable bowel syndrome or headaches you cannot effectively treat both. You will also read about the dangerous combination of depression and anxiety that can lead to thoughts of suicide and your treatment options. Overcoming Anxiety also recognizes that children can suffer from anxiety disorders, too. If you are a parent with a child you know, or suspect, is suffering from some type of anxiety order, this book will help you help your child get the care and relief they need and deserve. Finally, you will have a 90-day recovery program outlined in detail with goals to work toward each day to take control of your anxiety and banish it from your life for good.
©2014 Proxy Publishing (P)2015 Proxy Publishing
Cocaine Addiction and Treatment
Summary
Cocaine Addiction and Treatment You will rarely meet an elderly cocaine addict. It’s not a substance you can abuse for very long. If you don’t seek treatment, then the most likely way you will successfully stop using cocaine, is when you overdose and die. If you are using cocaine, or know someone who is, then getting the facts about this highly addictive and deadly drug are the smart first steps to surviving it. In Cocaine Addiction and Treatment has everything you need to know about how the drug affects your body, why trying to quit cold turkey is nearly impossible and the long-term fatal health consequences of using cocaine. How does one get addicted to cocaine anyway? It will surprise you to know the common family history and experiences most cocaine users have in common. Even more shockingly, you will learn why a lot of addicts began using cocaine in the first place and it has nothing to do with partying and having a good time. Cocaine in powder or crack form not only causes physical devastation to your body that can be irreversible, it can lead to far worse psychological damage. Cocaine Addiction and Treatment puts the cold hard facts in front of you so you can truly understand the horror story you are writing for yourself if you are using cocaine. If you make the decision to fight the cocaine demon or you want to help a loved one beat their addiction you must educate yourself on how cocaine affects the brain. Understanding why it is nearly impossible to fight the addiction on your own and why you need medical intervention is critical so that you can save your own life or the life of a love one using it. Finally, you must know your treatment options. Seeking help from a trained drug counselor and doctor will be the difference between successfully kicking the habit and dying. Don’t accept the death sentence cocaine abuse hands down and take the first step towards recovery with this essential guide to understanding cocaine addiction and how to get the help you need to beat it.
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How to Improve Online Sales
Summary
If you have an online business, then an effective website is an absolute necessity for successful sales and growth. This book will take you through the steps necessary to greatly enhance your website and help you drive more traffic to it. Turning visitors into customers on your website can be more easily achieved if you know how and what backlinking is. Are you using SEO words and phrases appropriately and keeping your company blog refreshed with new, relevant content each week? If you are not sure about any of these things, then you need How to Improve Online Sales. The social media landscape is vast and confusing unless you know how to navigate it and use it effectively. In this book, you will learn how to use backlinks with the different platforms like Facebook, Tumblr, and Twitter. Are you successfully article-marketing? If not, then it is time to learn how right now and How to Improve Online Sales has all the information you need like: what are keywords and why you need to know and care about keyword densities. How to Improve Online Sales is an essential companion for everyone with an online business or anyone who wants a stronger Internet presence for his or her company. Are you interested in listening to this audiobook?
©2016 Proxy Publishing (P)2017 Proxy Publishing
How Positive Thinking Leads to a Successful Future
Summary
Positive thinking is a source of power to change your life for the better. It has always been easier to believe the worst in others and yourself, or to predict the worst possible outcome, but this is a poor mindset that will only hamper you in life. The power of positive thinking is a not discovery. Many very successful people around the globe, from powerful CEOs and billionaire entrepreneurs to movie stars and sports legends, attribute the power of positive thinking to their success. Are you ready to change your mindset and become a positive thinker? This audiobook is the first step in becoming a positive thinker who can achieve success. You will become highly influential to those around you. Isn't better health, greater wealth, and deeper more meaningful relationships the path to the good life? It can be yours just by changing the way you view yourself, situations, and the world around you. Take the first step: Think positively and believe that a better life is ahead of you.
©2014 Proxy Publishing (P)2015 Proxy Publishing
Quickest and Easiest Ways to Lose Weight
Summary
Considering yourself unable to shed extra pounds around your tummy in a quick time period? You need to go through this amazing Quickest Methods to Lose Weight guide to reconsider you decision. The book contains some of the easiest, most exciting, and most effective weight-loss methods. By implementing these techniques in your personal life, you can reduce 20, 50, or even 100 pounds in a short span of time. From inspiring you to discard smoking forever to making slight adjustment to your lifestyle and diet, this edition tells you everything you need to know about losing quick weight permanently and, most importantly, safely. You can learn how to spare 20 minutes from your busy schedule to exercise or how yoga can benefit both your mind and body. But first, this book is not about losing weight; it is about developing a good relationship with your body and learning how to look after it properly and thus live a happy and active life. This carefully constructed weight-loss plan will help you to fight the battle against obesity. This book helps you to make your complicated life easy, and after going through these methods you will say, "Wow, that was easy."
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How to Become a Freelance Writer
Summary
Freelance writing can be a lucrative extra income stream or a full time well-paying career. You will need more than just a talent for stringing words together and a college degree in journalism or creative writing, though. This freelance writers audiobook is your essential guide to: Getting started in the business The equipment you will need What goes into a proper portfolio How to build and effective website How to find clients and keep them coming back to you for more How to find the most lucrative writing jobs What are keywords and keyword densities SEO and SM (what these letters stand for and why do you need to understand them is critical to your success) There is more to being a successful freelance writer than you probably realize. Let the knowledge and experience of industry insiders who have turned their writing skills into a full-time lucrative career that allows them to pick and choose their assignments, set their own hours benefit you. If this sounds appealing to you, then you need to listen to How to Become a Freelance Writer. In today's world the technology exists to let you find clients around the globe and the need for good writing in every industry and niche is practically limitless. To tap into this market you will need to learn about that technology and how to use it most efficiently. Your website is your calling card. Setting up a professional looking one that is easy to find using search engines like Google and Bing are critical to finding clients. What's the second most read page on any website after the home page? This guide will tell you. What can you add to your website that will keep visitors on it longer, boosting your search engine visibility, and turn visitors into clients. This freelance writer's guide has the inside scoop on all this and more.
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TripAdvisor - Tips on Spending Great Holidays in Scotland
Summary
Epic beauty, cordial natives, welcoming culture, historic locations, and most of all, kilts! Holiday travel in Scotland is like nothing you have ever experienced before. This guide will lead you through every aspect of your adventure through pictland, guiding you through standing stones, castles, and cottages alike. The Scots people are known most for their fierce pride and their celebrated sense of humor. Delight your senses in a respite from the hustle and bustle of city life by staying in one of Scotland's locally owned holiday cottages, complete with a hot morning meal. Replenish your soul hiking on the misted cliffs and slopes. Why spend your next holiday performing the same old boring routine? Scotland is waiting for you!
©2015 Proxy Publishing (P)2017 Proxy Publishing
Top 10 Kissing Tips
Summary
Top 10 Kissing Tips Ah, a kiss. Is there anything more exciting or titillating than the anticipation of a first kiss, a last kiss, or a kiss hello after a long absence? The act of kissing is highly emotional and can actually make or break a new relationship. Learn the nuances of what makes for a good kiss and the different types of kisses in Top Ten Kissing Tips. Location, location, location! No, not in real estate, in kissing! Your environment matters, so read up on where are the best places for kissing. Learn how to set the mood according to your surroundings and the one thing you must always get or have before you kiss anyone anywhere. Now that you have the perfect place picked out to kiss your loved one, or potential loved one, what kind of kiss should you give him/her? What do you do with your hands? Eyes open? Definitely not, but understanding why will make you a better kisser. Each tip is designed to inform, educate and make you a better kisser. When engaging in such an emotionally charged activity it is best to be prepared in advance rather than suffer through an awkward kiss. It’s a bad impression you can’t afford to make.
©2013-2014 Proxy Publishing (P)2015 Proxy Publishing
The Ultimate Guide to Dieting Made Easy
Summary
The easiest ways to diet combines the latest holistic approach of losing extra pounds around your abdomen without putting your body in unnecessary trouble. It provides guidance about the easiest ways of all times to diet and lose weight. It shows you how to enjoy the life and still lose weight and look exquisite. It offers extremely effective but easy to follow diet program cuddled from the expert opinions and numerous researches conducted about health and fitness. This audiobook provides clear, easy, and effective methods to get slimmer permanently and most important safely without any side effects. You hear about what foods to and what not to eat and how and when to eat them while you are trying to get back into shape as well as enhance your health and overall well-being. Discover how to food without indulging in difficult and tiresome regimes. Get back in shape and lose weight while enjoying life and revitalizing your body. Complete in all aspects, this is the perfect easy diet guide you have been looking for!
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The Ultimate Guide to the Great Barrier Reef
Summary
The Ultimate Guide to the Great Barrier Reef This travel guide of the magnificent Great Barrier Reef contains detailed tips on how to make the most of one of the most remarkable traveling destinations in the world. This travel guide is comprehensive and includes a stunning description of one of the seven natural wonders of the world and perhaps the most popular tourist spot. Many people conjure up the images of azure waters teeming with colorful corals of every shape and size accompanied by multicolored fish when they think of the Great Barrier Reef. However, this book reveals that this marvelous place has much more to offer. The reef has been built by various natural phenomena taking place during the course of history, and it is a complex and massive ecosystem. The book takes tourists to the famous diving sites in and near the reef and reveals the extraordinary Queensland, which combines with islands and diving sites to form this fabulously stunning water world. The book also introduces the unique flora and fauna that reside in this part of the world, and travelers can learn more about the life on reef as well. This book is, in fact, an ultimate guide to one of the world's most treasured natural assets, and it also provides some tips about how to maximize your pleasure while visiting the reef. If you are planning on visiting the Great Barrier Reef or simply interested in learning more about it, then this is the perfect book for you!
©2004 Xavier ZImms (P)2018 Proxy Publishing
A Dater's Guide to Interpreting Body Language
Summary
A Dater’s Guide to Interpreting Body Language Interpreting body language, reading microexpressions, gauging honesty; these sound like training for a field agent in the FBI, right? Believe it or not, learning to do these things can help you date more successfully. Body language is universal. Two people who don’t speak the same language can often interpret the intention and actions of others. Sure, a wink or smile is easy to recognize as flirting, but what about which direction her toes are pointing? In A Dater’s Guide to Interpreting Body Language, you will be given a thorough course on how to interpret body language, read micro-expressions and feel confident either he or she is into you or not. Starting at the top and working his way down to the feet, author Steven Kozak breaks it down for the serious dater who wants to save time chasing the wrong guy or girl. The eyes, the nose, even the ears all send out signals that say, “I’m into you,” or, “I’m outta here.” Why set yourself up for rejection or miss out on the love of your life simply because you could not read body cues, gestures, and expressions that can tell you almost immediately if someone is interested in you or not before they even say a word? Don’t be misled by a woman with her arms crossed. She may not be rejecting you, but trying to catch your attention instead. Ladies, if the guy you are talking to is drumming his fingers on the table, zip your lips. He’s bored and not really interested, so it’s time to make polite excuses and move on. Even after you find Ms. or Mr. Right, A Dater's Guide to Interpreting Body Language can help with communication in the relationship without saying a word. Know the signs of an angry or frustrated guy (or co-worker) and steer clear until his pupils are dilated when he looks at you, and he’s flashing you the “drop jaw smile,” then it’s time to move in a little closer. Dating doesn’t have to be mysterious, frustrating and exhausting when you learn to interpret body language and control your own. You can even apply what you learn here at work and other social gatherings. A Dater’s Guide to Interpreting Body Language is your valuable reference to knowing what he or she is feeling before a word leaves his or her lips.
©2014 Proxy Publishing (P)2014 Proxy Publishing
A Montessori Exploration of Thought on a Quest for Change
Summary
This book is an introspective look at the development of humanity. In this book, Steven Kozak highlights the Montessori perspective of multiple real-life applications, including: Humanity-over nature (character) Ecological worldview Cosmic education Attentiveness If learning about the social development of humans is of interest to you, then this is the book for you.
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