Adrian Newcastle has narrated 7 audiobooks on Listento.it by 7 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss.

7 audiobooks
Cover art for Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss

Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss

1 rating

Summary

This audiobook is created to help those who are now going to start their paleo diet and want to know every detail about the paleo plan. This audiobook contains proven steps and strategies on how to lose weight without counting calories, with tips on sustainable weight loss on paleo and which foods to eat and avoid. It also includes some amazing tips and tricks for going and staying on paleo. It is full of delicious recipes that are easy and sufficient to satisfy your tummy and provoke weight loss.  This audiobook is an overall package of paleo diet recipes and plans. You will get all the ideas to help you move ahead. Here is a preview of what you'll learn: Lose weight without counting calories: sustainable weight loss on paleo diet Paleo food lists that will surprise you Tips and tricks for going and staying on paleo Paleo diet recipes for weight loss And much, much more!

©2017 Megan Parker (P)2019 Megan Parker

Author: Megan Parker
Length: 39 mins
Available on Audible
Cover art for Speed Reading

Speed Reading

Summary

Learn the best speed reading techniques super fast!

Do you want to greatly improve your reading speed?

Do you want to do it without a loss in comprehension?

And do you want to learn how to do it in less than 24 hours?

Well, let me introduce you to speed reading for beginners...

A do-it-yourself method for increasing your reading speed without a loss in comprehension.

With the step-by-step guide in this audiobook you can increase your reading speed by as much as 350 percent in less than 24 hours.

Most people find reading rapidly difficult and risky. They are afraid that as they increase the speed of reading, they might not be able to grasp the idea of what they are reading.

That’s why they have to settle with slow reading speed that makes them finish a novel over a month, or worse, not being able to find what they are looking for in an academic textbook for an assignment in school before the due date.

What they do not know is that, according to studies, the relationship between reading speed and comprehension is directly proportional to each other. That is, an increase in rate entails an increase in comprehension.

Want to double your reading speed and increase your understanding of the materials being read? Then take a look at this:

What is speed reading?

Pre-speed reading guidelines

Basic speed reading exercises

Speed reading self-pacing methods

How to read in chunks

Tips to improve your speed reading skills

Read fast and still comprehend everything you are reading, how not to read with an inner voice, some amazing speed-reading exercises and much more. After listening to this audiobook, you will increase your reading speed and take your comprehension to a completely new level.

This guide will be your best friend as you work through and embark on your journey to understanding any situation.

Get your audiobook today!

©2019 Peter Newport (P)2019 Peter Newport

Length: 3 hrs and 36 mins
Available on Audible
Cover art for Why Does Daddy Always Look So Sad?

Why Does Daddy Always Look So Sad?

Summary

From an early age, Jude knew he was different. Following an early childhood filled with quirky behaviors and marginalization, Jude was diagnosed with Asperger’s syndrome. With the support of his parents, Jude navigated through school and university, albeit with difficulty. Jude’s life changed when he discovered he was going to be a Father. Coming to terms with becoming a parent and denying his Asperger’s diagnosis started to cause a rift between Jude and his infant child. This is a view of life and love through the eyes of an autistic adult, from being non-verbal and aggressive, to acceptance and letting go.

©2019 Jude Morrow (P)2019 Jude Morrow

Author: Jude Morrow
Length: 6 hrs and 20 mins
Available on Audible
Cover art for Understanding Diverticulitis: A Complete Study Guide for the Diverticulitis Patient

Understanding Diverticulitis: A Complete Study Guide for the Diverticulitis Patient

Summary

Diverticular disease was uncommon before the 20th century but is now one of the commonest health disorders in the Western world. Diverticular diseases are a group of health conditions that affect your gastrointestinal (digestive) tract. The most complicated form of diverticular disease is diverticulitis. Its symptoms are usually very uncomfortable, and in some cases, may result in serious complications. If it is left untreated, it can cause prolonged health problems. The symptoms of diverticulitis vary, ranging from mild to severe. The symptoms may be acute (appearing suddenly), or chronic (developing gradually over time). The most common symptom of diverticulitis is abdominal pain. North Americans and Europeans experience the abdominal pain on the left lower side (sigmoid colon), while in Asia it is usually on the right (ascending colon).  But what causes diverticulitis really? Well, the disease diverticulitis develops when pouches form on your digestive tract, mostly in the colon (the large intestine). These pouches are known as diverticula. They form when weak spots balloon outward in your intestinal wall. It is important to note that inflammation and, in some cases, infection of the diverticula can cause diverticulitis. This can occur when partially digested food or feces blocks the diverticula opening. There is no single known cause of diverticular disease. Research and clinical experience has shown that multiple environmental and genetic factors may contribute to its development. Treatment prescribed for this condition depends on the severity of your condition. This book is a comprehensive guide on diverticulitis. It gives a detailed explanation of all you need to know about this condition including: The anatomy & physiology of the gastrointestinal tract A detailed literature on diverticulitis Complications associated with the disease Diagnostic procedure Diet guide You’ll be glad you got this guide! To your good health!!!

©2019 Alex Hall (P)2020 Alex Hall

Author: Alex Hall
Length: 1 hr and 41 mins
Available on Audible
Cover art for Instant Pot Cookbook

Instant Pot Cookbook

Summary

Are you the proud new owner of an instant pot? Are you wondering how you will ever be able to use it to its full potential? This book will show you how! The instant pot is a fabulous creation, designed to save you time while still creating amazing food. But for many people, they never use it to its full potential and simply make the same few dishes over and over again. Now you can change all that with Instant Pot Cookbook: The Complete Instant Pot Cookbook for Beginners, a great new book that will show you how to the best from your instant pot and start creating mouth-watering recipes like: Lemon blueberry coffee cake French baked eggs Cauliflower and pineapple rice Kale and quinoa soup Easy corned beef Jambalaya Chicken corn chowder And many more.... You don’t need to hold back any longer. This amazing book provides recipes for any taste and includes vegan and vegetarian options too. Your whole family will love the difference in mealtimes and it will save you time into the bargain.

©2019 Leanne Meeks (P)2019 Leanne Meeks

Author: Leanne Meeks
Length: 3 hrs and 1 min
Available on Audible
Cover art for Passive Income Secrets - 2020

Passive Income Secrets - 2020

Summary

Are you ready to make money online from home? How would it feel if you were able to earn passive income without leaving your home? Wouldn't that feel better? Don't you feel burnt out on of being stuck in your nine-to-five employment not bringing home the bacon? On the off chance that you have addressed "Yes", this is the correct audiobook for you. There's been hundreds or thousands of people who have tapped into one or more of these passive-income methods and quit their traditional jobs and were able to live the life they truly wanted. Now it's your turn! Inside this audiobook, you will uncover: Affiliate Marketing     Amazon self-publishing     Merch by Amazon     Fulfillment by Amazon     Online programs     Network marketing     Blogging     Shopify     Dropshipping     Investing     And much more If you are ready, scroll up and click the "Buy Now" button.

©2019 Robert Hanson (P)2020 Robert Hanson

Length: 2 hrs and 49 mins
Available on Audible
Cover art for Cognitive Behavioral Therapy: 3 Books in 1

Cognitive Behavioral Therapy: 3 Books in 1

Summary

Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. Having negative thoughts, feeling depressed, and lacking self-confidence seems to be something common these days and learning exactly how to overcome them makes your life much more interesting. This powerful audiobook is a combination of three unique books, showing step-by-step procedures on how to use meditation to overcome depression, panic attacks, anxiety, and borderline personality. Here are the some few things you should be expecting while getting this audiobook; It makes you very determined: This 3-in-1 audiobook will provide immediate tools to motivate, encourage, and effectively treat your mind so you can have the confidence to do anything. The creator of this book, Elizabeth Yang tells us true life stories relating to worry's some people faced which may even be the case of you, and exactly how they fixed it. It helps you live a happy and fulfilled life: After listening to this audiobook, you will look at life from a very different perceptive. You will finally understand why you aren't always happy and how to correct it. Everyone in the world deserves to be happy, but not everyone gets that. Just by following the instructions and practices in this audiobook, you will be among the lucky people that will get this satisfaction. It helps clear your head from negative and doubtful thoughts: If you're the kind of person that most of his thoughts are negative and doubtful then this a gift to you. This audiobook contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. You would learn how to face those thoughts that are probably caused by fears and worry's because it's only by meeting our demons face-to-face can we hope to prevail and achieve inner peace. Its a wise gift to give anyone suffering from anxiety or depression: This audiobook teaches you things that no other book can. It's an eye-opener to hidden things like the importance of meditation and how it can actually make your life amazing that's why it's a very thoughtful gift. So if you have a friend that's suffering from anxiety or depression, give them this audiobook because it's sure to inspire courage and hope. With his holistic approach to well-being, Elizabeth Yang expertly guides you to overcome barriers and move towards your valued goals, whether related to your personal, work, or home life. So if you're ready to face your anxiety and take the necessary steps to overcome it, then buy this gem of an audiobook. It's easily accessible and it's written with warmth and wisdom and includes the most up-to-date cognitive-behavioral strategies. In this audiobook, you are presented with the privilege of creating a better life even when you taught all hope is lost. Are you feeling lost about how to effectively treat disturbing intrusive thoughts? Well, you're not alone! Everyone who has ever felt anxious will recognize themselves in these sections and gain a new understanding of what drives their anxiety. Each and every sectionis packed with worksheets that can help lower anxiety within days and weeks. After listening to this audiobook, you would discover how easy it is to live happily and without the fear of anything and how meditation can actually change your life. This is your opportunity to unlock the best version of yourself as you follow professional procedures and that finally allows you to gain self-confidence in taking steps toward a calmer and happier future.

©2019 Elizabeth Yang (P)2019 Elizabeth Yang

Available on Audible