Cover art for The Psychology of High Self-Esteem

The Psychology of High Self-Esteem

23 ratings

Summary

A Life Changing Program for Personal Growth! How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others. In this outstanding audio program, the pioneering psychotherapist, Dr. Nathaniel Branden, details for you - in easy-to-understand language - the action, both mental and physical, you can take to advance your self-esteem and he self-esteem of others. His recommended strategies for building self-esteem have been thoroughly tested with the many thousands he has helped during his 30 years as a psychotherapist. You learn specific exercises and behaviors that will raise your self-esteem. You discover how to: Experience more joy in the sheer fact of being. Implement the four-step process that frees you from guilt. Gain insightful information that usually lies beyond your ordinary consciousness. Enhance your chances of forming relationships that are nourishing instead of destructive. “Live consciously” - the foundation for self-respect and self-confidence. Become more innovative, rather than ritualistic or tradition-bound, in your work. Expand the creative and spiritual areas of your life And much, much more! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©1986 Nathaniel Branden (P)1986 Nightingale Conant

Available on Audible
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Anti-Inflammatory Diet

1 rating

Summary

An anti-inflammatory diet doesn't have to be anti-flavor or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food. From sweet potato frittata to balsamic glazed chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti-inflammatory diet, no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. The Complete Anti-Inflammatory Diet for Beginners includes: What is inflammation How to survive with inflammation Implementing the anti-inflammatory Food to avoid More than 50 healing recipes Every dish is affordable, simple-to-make, and only uses about five easy-to-find ingredients.

©2020 Susan Wilson (P)2020 Susan Wilson

Narrator: Fritz Angelo
Author: Susan Wilson
Length: 2 hrs and 23 mins
Available on Audible
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Overthinking

Summary

Stop overthinking! Thinking is an automatic process but hey, you control your thoughts! This is the book on how to manage overthinking, stress, and anxiety. Managing your insights seems impossible? I'll give you a little tip: You just need this book and daily practice to control your emotions and  thoughts. Nowadays, mental disorders are considered as one of the most widespread diseases of our times. Just know you are not alone. You are not the only one feeling anxious or bad; everyone does. It's called life! We can't control everything, but you can control yourself. This guide will help you: Understand overthinking and distinguish your emotions Change the way you think with a lot of examples Get inspired for progress Challenge yourself to get better with practical exercises Master the mindfulness Simplify your habits Establish smart objective And much much more! Remember to live your life to the fullest. Everyone deserve to be health and happy. Click the "buy now" button and solve your problems!

©2020 Jack D. Mason (P)2020 Jack D. Mason

Narrator: Fritz Angelo
Length: 3 hrs and 58 mins
Available on Audible
Cover art for Manipulation, Dark Psychology, Body Language, NLP, Mind Control and Stoicism

Manipulation, Dark Psychology, Body Language, NLP, Mind Control and Stoicism

Summary

Do you want to be a master manipulator and persuader? Would these skills be of use in your career or in relationships? Would you like to learn to read anyone with the psychology? Would you like to learn the secrets of manipulation and mind control? Manipulating others to follow a certain path is as old as human behavior and is a skill that not many have as a natural ability. That knowledge is power, and the field of dark psychology is unfortunately still not fully explored. In other words, people are not talking about it enough, and that puts those unsavory characters in an advantage. Take control, protect yourself and your loved ones from manipulators and anyone else who preys on what they consider your weaknesses. It is, however, something that can be learned and put to good use in a variety of scenarios, including in the world of business, or even just when negotiating a price for something, like a car. Imagine if you could persuade others to follow your lead at work, or if you could change a customer’s opinion just with the power of your own mind. We will explore ways to use these techniques and more in order to create a more perfect mindset and to enable clearer thinking. This will enable a better level of achievement in personal goals. We will also discuss how to influence others to assist us in reaching our personal goals. Manipulation is not necessarily a bad thing. Manipulation can be used for great good, and both the good and bad methods will be discussed in this book. We will see ways to use manipulation to get those things that are desired in life, particularly goals that lead to a lifetime of success and successful living. We will see ways to create new pathways in the mind that will lead to the elimination of negative thoughts that are detrimental to the achievement of success.  Here’s what you’ll master with this book, a complete guide on the following: Using body language to become a fantastic communicator Interpreting gestures, and subtle signs to analyze others Persuading people with ease Recognizing when someone is manipulating you  Attraction and manipulation  The most powerful mind-power tool  How to stop being manipulated  Manipulation in relationships and how to avoid it And much more... Sound interesting? Buy this book now to unleash your manipulation powers!

©2020 Lewis Fisher (P)2020 Lewis Fisher

Narrator: Fritz Angelo
Author: Lewis Fisher
Length: 2 hrs and 12 mins
Available on Audible
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Working Remotely

Summary

Want to avoid making mistakes working remotely for the first time and achieve your goals? Want to save thousands of dollars every year? Then you should start remote working. Then this book is specially written for you to guide you through the detailed process of working remotely. The author of this book has shared all the secret tips and tricks in it on how to grow your career and build your network through working remotely. This book is going to be a detailed guide map for you with step by step, crystal clear, and easy instructions to set your remote working career on fire. With this book called Working Remotely, you will have detailed information and guidelines from the very beginning to the ending on how to be successful on remote working. Let’s take a look at the things you will discover in this book: The concept of remote working and its benefits Essential software for remote connections Software for remote data sharing and calendar keeping Software for holding conference and meetings remotely Software to back up your work and many more Follow this clear road map provided in it and reach the destination of being a successful remote worker discovering all the detailed resources. What are you waiting for? Grab a copy of this book and successfully join the fast growing trend of remote working!

©2020 David Jacobs Jobs (P)2020 David Jacobs Jobs

Narrator: Fritz Angelo
Length: 3 hrs
Available on Audible
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Spiritual Leadership

Summary

Are you currently a leader who feels there is something missing with respect to how your people act, react, or behave? Are you a leader by chance, due to circumstances, or due to your passion for leadership? Are you a future leader looking to become a leader soon? In this book, I will share what I experienced and learned from over a decade as a leader and how spirituality or being spiritual plays a very important role in shaping a complete or ideal leader. In this small and simple storytelling book, you will see how the teachings from various spiritual gurus thousands of years ago are still valid in today’s complex world and, in fact, you will agree that it is more valid now than ever before. In Spiritual Leadership, you will: Learn about my 11 elements of the spiritual leadership model Find out what today’s leader can learn from the discipline of a Shaolin Monk Find out what nature can teach us towards self-realization Learn about the differences and the purpose of a Guru vs. a leader Learn what silence can teach today’s leaders This book takes you deeper into yourself, helping you reflect as a leader or even as a future leader, and will calm your mind, helping you see your challenges clearly. This book does not give direct solutions, but helps you come up with your own solutions. Every leader has the solutions for all his problems within himself; the challenge is to first accept it, and then, see it clearly. Once clear, the solutions come easily!

©2021 Vetrivel Janakiraman (P)2021 Vetrivel Janakiraman

Narrator: Fritz Angelo
Length: 3 hrs and 1 min
Available on Audible