Leigh Ann Haga has narrated 68 audiobooks on Listento.it by 36 authors, with an average listener rating of 3.2★ across 612 ratings. The most-rated is Blood Rites.
Overthinking
Summary
Do you have a head full of thoughts? Do you feel anxiety that keeps preventing you from serenely living your life? Don’t worry, we will teach you to overcome anxiety and worries, thus improving your life, your social relationships, and much more. This book is the solution to one of the most common problems in the modern era. Overthinking can help you achieve the serenity you deserve. In fact, it'll not only help your mind, but also your body to overcome anxiety and stress. Why isn't this an usual book on anxiety and stress? All the information has been collected in this audiobook to investigate and understand your problem, analyze it, and then definitely overcome it. Here's what you'll find in this audiobook: Introduction Explanation and subdivision of the type of stress, anxiety, and also low self-esteem The effects of anxiety stress they have on the body Mental and physical relaxation techniques Explanation on the right way to deal with problems, stress, and anxiety Conclusions Who is this book for? This audiobook is for all people, even beginners. In fact, it was made in a way so as to be easily understood and applicable in everyday life and situations. Frequently asked questions Q. Are there techniques for calming anxiety in this book? A. Yes, there are meditation techniques and also explanations on how to deal with everyday anxiety. Q. Even if I don’t know psychology, can I find and understand an explanation of what anxiety and stress is and, therefore, how to deal with them? A. Of course, there is a detailed explanation and breakdown to deal with the problem, step by step.
©2019 Anna Laurent (P)2020 Anna Laurent
The Psychology of Abusive Relationships
Summary
You are one click away from understanding the psychology of abusive relationships to determine whether yours is an abusive relationship, unmask a narcissistic personality, and regain control of your life! Love is supposed to be fulfilling for all the parties involved. But sometimes, it isn’t. One party may be getting the short end of the stick. This person may be you. Do you have a part of you that sees/feels something is wrong about your relationship but can’t exactly put a finger on it? Do you often have to justify your relationship to others, including yourself? Do you overcompensate for the self-doubt and shame that you experience about your relationship by faking smiles, posting excessively on social media about your good times, and being all lovey-dovey around people, yet you feel empty and hopeless deep inside? Do you have thoughts such as these: Is this really abuse? Am I crazy to demand to be treated with basic human decency? How do I stop the abuse? Lucky for you, then this audiobook is for you. It will help you turn the tables on your relationship to stop the narcissistic abuser in their tracks, set new boundaries that they won’t cross, and get your sanity, self-esteem, and freedom back! Click on the "buy now" button to get started.
©2019 Melany Bennet (P)2020 Melany Bennet
Wicca Moon Magic
Summary
If you want to learn practicing witchcraft like a real Wicca, with the moon energy, then keep reading. The Wicca celebrates the sun in its annual journey through the sky, and many identify it with the male aspect of the divine. However, this does not mean that the moon does not have its importance in the Wicca! All peoples have always recognized the great energy value of our satellite, and have revered it as a female aspect of the divine; they have recognized the regularity of its phases and its influence on the tides, not to mention its power over the female menstrual period. Those who can easily harmonize with the moon will find it easier to work under its light, otherwise it always remains an excellent source of extra energy to use during our spells. If you already work in a group, it is likely that you already have your own ritual to follow, but if you are alone and you just want to try for once what it means to "harmonize" with the lunar energies, you can follow some of Amber Crystal's suggestions. For centuries, the moon has been at the center of the most important natural and energy changes in this world. There are four phases of the moon to which reference has been made for centuries, and each of them, as we have already said, marks important changes in energy and transformation. How we feel about things and how our emotions affect others are all influenced by the moon. Through the moon's energy, we endeavor to reconcile our emotions in order to make ourselves complete and one with the world. A lot of Wicca books deal with the moon in a superficial manner; they don’t give to the reader what he wants. Instead, Wicca Moon Magic is based on the study and practice of Amber Crystal, and it tries to give everything you need to use moon magic. You will learn: What is the Wiccan moon? How you can use the lunar cycle The power of blue moon and lunar eclipse How the dark moon can influence us The most powerful spells with the moon energy More Even if you’ve never picked up a Wiccan book, you can learn with Wicca Moon Magic to practice witchcraft. Even if you think to know all moon spells, Amber Crystal will make you change your mind.
©2019 Amber Crystal (P)2019 Amber Crystal
Mindfulness Meditation for Anxiety
Summary
Is anxiety crippling you from doing even the bare minimum on a daily basis? Is stress consuming your life? Do you often find yourself worried about fear and overthinking about what could go wrong? These and many other mental overdrives we experience often make or break our day. The society we live in today does a fantastic job of pushing all sorts of ideals, unachievable pedestals, and gold-standards about how life should be. Without a doubt, this creates a perpetual state of worry and stress for us. From school to work and work to home — it never ends. Anxiety is our body’s way of telling you, "Hey, slow down! I’m feeling too much stress." We physically cannot bottle up our anxiety, stress, and worry and throw them away. But, we can, however, do something that can help us break all these pieces into smaller, manageable pieces that eventually melt away and breaking up a longer sentence. This "something" is called mindful meditation. Through regular, non-spiritual, and consistent meditation, we have the tools to alter the way our brain thinks, the way it perceives things, and the way it responds to situations and scenarios. And all it takes is just five minutes of your time! Yes, just five minutes of mindful meditation can do wonders! If you are interested in meditation but are skeptical of the real-world benefits, then this book is your friend. Download: Mindfulness Meditation for Anxiety - 10 Essential 5-Minute Meditations to Overcome Anxiety, Reduce Stress, Improve Mental Health and Find Peace Every Day Inside, you will find: Understanding meditation and anxiety Benefits of establishing a meditation practice When is a good time to meditate Use of meditation anchors What’s the difference between mindfulness and meditation Practicing mindfulness meditation Taking control of your thoughts Practicing relaxation daily Mindfulness thinking to stop overthinking Practical exercises for every posture to get your body ready for meditation Ten 5-minute daily meditations Guided meditations for finding peace Guided meditations for relaxation Guided meditations for calmness Mindful meditation is not a magic trick. It is just you, focusing on yourself, and wanting to become better at managing your stress and emotions. Mindfulness Meditation for Anxiety will serve as an information resource for you to learn about anxiety, mindfulness, as well as meditation. It is not, however, meant as a diagnosing tool or a treatment for you. It is merely a collection of resources, practices, helpful anecdotes, and motivation to help you along the path to recovery. It is full of exercises that can create real and lasting change if practiced regularly.
©2019 Kristine Ally (P)2020 Kristine Ally
Goodnight Fairy Tales
Summary
Do you read stories for your child? Are you looking for an entertaining book filled with fairy tales and non-human characters? Pretend you’re sitting by a fire or in the middle of a forest; this book features short stories that have characters that are kings, queens, witches, mages, goblins, fairies, dwarves, etc. Th?r?'? n?th?ng more beneficial than a b?dt?m? b??k to ?h?r? w?th your ?h?ldr?n ju?t b?f?r? they g? to ?l??? to reinforce your relationship. This practice encloses surprising b?n?f?t? scientifically proved. These short stories ?r? great f?r a qu??k and peaceful bedtime; characters are all magical in an enchanted land. They take place in fictional times instead of actual times. Following years of studies and dedication we released this fairy tale storybook dedicated to kids to stimulate fantasy and calmness. Don't wait anymore, buy your audiobook today!
©2019 Christiana Kotb & Brianna Mason (P)2019 Christiana Kotb & Brianna Mason
Dialectical Behavioral Therapy Complete Guide, Made Easy
Summary
This is a powerful audiobook designed to give you a complete vision of how to take advantage of the potential of dialectical behavior therapy (DBT), giving you awareness and proven methods to regulate your emotions, improve relationships with others, counteract anxiety, stress, and negative emotions, regardless of the circumstances in which you find yourself! This therapy was born as a remedy for people with borderline personality disorders (BPD), however, it has proven to be a good remedy for all types of self-destructive behavior, including food and drug abuse, disorders, and many other mental health problems. But what exactly is BPD, and how can it help change your life? How does it work, and what are its goals? How can it be used to better experience the moments when your moods seem to hijack your life and create problems with the people around you? This audiobook is structured to answer all these questions, giving you a 360-degree view of how this type of cognitive behavioral therapy can change the way you react to the problems in your life. Imagine living a life where stress, frustration, anger, and negative emotions are under your control instead of you being victims of them. Think about how well-balanced would be a life in which you are able to dominate your emotions, without them deciding above your rationality. Well, that's what DBT is for! That's why this audiobook is the right key to open the front door, allowing you to enter this world. This book will explain, step by step, about: DBT theory and research and the connection between awareness and regulation of emotions How DBT differs from other cognitive behavioral therapy techniques How to develop powerful skills that will help you focus in the here and now to reduce worries, stress, PTSD, and more The best DBT techniques to effectively counter the impulsive behavior of anger, agitation, and emotional and mood disorders How to deal with extreme stress and difficulties, mastering and regulating one's emotions with the use of DBT together with mindfulness techniques, and improving interpersonal relationships And much more! All this and much more will be explained to you in this convenient and practical audiobook!
©2020 Helen Campbell (P)2020 Helen Campbell
Anxiety Workbook for Adults and Kids
Summary
Anxiety Workbook for Adults and Kids There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP. There are steps you can take immediately as soon as you understand your current anxiety disorder to decrease your anxiety symptoms and recover control of your life! The numbers are incredible. Four in eight Americans 18-54 years old struggle from an anxiety disorder. This numbers more than 19 million men! Studies by the National Institute of Mental Health have shown that anxiety disorders are among American women's number one mental health issue and are second only to people abusing alcohol and drugs. Females suffer about twice as much from anxiety and stress as people. Anxiety disorders are America's most common mental disease, surpassing only empirical depression. Anxiety disorders cost the US an estimated $46.6 billion. Before being adequately treated, anxiety sufferers see an average of five physicians. Stress and anxiety go hand-in-hand, unfortunately. Anxiety is indeed one of those symptoms of stress. Yet depression accounts either directly or indirectly for 80 percent of all diseases. This is a detailed audiobook of drills, techniques, and approaches that shed light on the value of helping your child overcome fear. The audiobook will carry you to the heights you never thought possible and will help you open any door that impedes your development as it applies to a nervous life, and feelings that prevent you from being who you can be. From the struggle I have been dealing with for most of my adulthood, the behind-the-scenes mindset that accounts for its nature, the normal and therapeutic pathways that can and do alleviate the symptoms, to the tools that I use to hammer down my fear to an incredibly manageable level are what you will discover inside.
©2020 Bryan Amore (P)2020 Bryan Amore
Bedtime Stories for Kids and for Stressed Adults
Summary
Do you always have a hard time falling asleep at night? Would you like to relax and fall asleep quickly and deeply tonight? The unfortunate consequences of growing up in our busy and tech-connected society force our focus, mental health and sleep to suffer. The increasing quantity of stress spreads day by day in our lives, causing deep sleep problems in two out of very five people all around the world. This audiobook will help you: Fall asleep quickly and deeply Develop a better ability to focus Grow your ability to feel gratitude Improve emotional intelligence skills Develop imagination skills Build confidence and self-esteem Remove stress, depression, social anxiety, and overthinking from your life forever This audiobook includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults. Mindfulness practices are a scientifically proven protocol for improving all of the above and a tool you have use for during the rest of your life. And each of these 58 bedtime stories combines mindfulness practices, mediation, and deep sleep hypnosis techniques. You can start sleeping well from now on. You have to only buy this audiobook, lay back, and relax.... The land of dreams is awaiting you. What are you waiting for? Scroll up and select "Buy Now" button!
©2020 Emotional Intelligence Blueprint (P)2020 Emotional Intelligence Blueprint
Modern Witchcraft and Magic for Beginners
Summary
Modern Witchcraft and Magic for Beginners will help you learn the joys of modern witchcraft, and it will teach you how all the information you need to know to get started on your own craft. You’ll learn how you can empower yourself to create magic using tools that seem ordinary. Magic has long been a mystery, and too few sources compile the history and craft of magic into one book. Thus, this book seeks to illuminate many of the secrets that have long been kept about witchcraft because witchcraft should be accessible to everyone! Anyone is capable of creating magic. All it takes is some dedication and effort. With those two things, you can start casting spells and building your powers. Every person has magic inherent in them, which means that there’s no telling how much they can accomplish when they set their mind to it. This book will teach you: The origins of witchcraft The cultural importance of witchcraft How witchcraft still fits into society today What magic is Why magic should appeal to you Who witches are and what they look like About the myths associated with witchcraft Common practices and beliefs of witches Various paths you can take as a witch How to invoke deities and higher powers How to create intentions that will strengthen your spells The importance of visualizations and how to do it How to use candles, herbs, crystals, and cauldrons Basic spells for a number of issues Where to look for additional resources How to be the best witch you can be Stop going through life disempowered. Take charge of your power, and dig deeper to find the magic that has been within you all along. You don’t have to know anything about witchcraft to become a witch. All you have to do is be willing to learn.
©2020 Maria Sunni (P)2021 Maria Sunni
Wicca for Beginners
Summary
If you want to know everything about Wicca, then keep reading. The Wicca is the fastest growing religious, especially among women. It is estimated that there are almost five million practitioners all over the world. But what exactly is the Wicca? What is hidden behind the nebula of paganism, feminism, New Age, and ecology in which this extraordinary spiritual practice is usually forced? Why do women, in particular, find the right answers to their thirst for knowledge and commitment there? The members of the Wicca say they want to restore the cult of fertility, dating back even to the Neolithic. The Wicca is defined as the "religion of nature" or "old religion", and its principles are based on the cult of nature and the cycles that belong to it. The veneration of the faithful of the Wicca is addressed to what is part of the being of every man (what is immanent), metaphysical philosophical concept to be sought in every element of the world. The divine is revealed in the universe in infinite forms, sometimes feminine, identified with the Goddess, sometimes masculine, traceable to God: two fundamental principles that complement each other, in perfect symmetrical harmony. In this regard, an element of great "innovation" of this religion is the return to the veneration of a female divinity, an aspect abandoned for centuries, not only by the great monotheistic religions. According to this religion, one cannot believe in anything that is outside the natural (defined as supernatural), but only in one's own personal ethics, one's own desires, one's own abilities. The divine is in every human being, it is enough only to be able to see it, know it and understand it. All this requires a certain assiduity in the rituals, important from the moment of initiation to their daily practice. A lot of audiobooks deal with “Wicca” in a superficial manner, they don’t give to the listener what he/she wants. Instead, Wicca For Beginners is based on the study and practice of “Amber Crystal” and it tries to give everything you need to become a Wicca. You will learn: What is the Wicca How you can use Wicca magic The power of a lot of magic items How the Wicca can influence us The most powerful spells More Even if you’ve never listened a Wiccan audiobook, you can learn with Wicca For Beginners to practice witchcraft Even if you think to know all about Wicca, "Amber Crystal" will make you change your mind What are you waiting for? Get this audiobook now!
©2019 Amber Crystal (P)2019 Amber Crystal
The Carnivore Diet
Summary
Uncover the power of the carnivore diet with this incredible guide! Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you! The carnivore diet is a proven, revolutionary way of transforming your health, fitness, and well-being. Designed to be a meat-only diet, the carnivore diet throws out everything you know about food and offers a proven, practical plan for increasing your energy levels, helping you lose weight, and much more. Now, this audiobook breaks down the fundamentals of the carnivore diet, arming you with the tools you need to succeed. With a meal plan, step-by-step advice, and the countless health benefits of the carnivore diet, now it's never been easier to get started! Here's what you'll discover inside this handbook: How the carnivore diet can change your life A comparison of vegetarianism and the carnivore diet How to uncover your metabolism and manage your energy The countless proven benefits of the carnivore diet Common myths debunked How to eat out, plan for meals, and shop for a carnivore diet The different kinds of carnivore diet And a four-week meal plan to kickstart your carnivore diet success! So don't wait! If you want to supercharge your health, feel better, lose weight, and boost your energy levels, then it's time to give the carnivore diet a try! No matter if you're a complete beginner, this audiobook explains everything you need to know in an easy-to-understand way. So what are you waiting for? Listen now and begin your journey with the carnivore diet today!
©2019 Jade Owen (P)2020 Jade Owen
Declutter Your Home
Summary
Declutter Your Home: 2 Books in 1- the Definitive Guide to Organize Your House, Simplify Your Life, Have Minimalist Lifestyle and Keep Your Room Always Clean Are you in search of some tips about having a minimalist lifestyle and keep your house and mind always clean? Would you like to have everything organized every day? Then you have to keep reading! Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions, and noise. What we don’t seem to have is any meaning left in our world. By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need. Living a minimalist lifestyle is reducing. There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household, and more money to be found, but there are also a few deep, life-changing benefits. And you will find them all in this book! Here it is what you will find inside: How to organize your house in a simply way Tips to simplify your life Keep your room and your mind always clean in a few steps Adopting a minimalist lifestyle ...and much more! No matter what sort of challenges you're facing, you'll probably need loads of motivation. So don't miss this valuable guide to give you a motivation boost and professional tips! Just scroll up the page and press the "Buy Now" button to keep your house cleaner and your mind healthier!
©2019 Margaret Trainor (P)2019 Rachel Mayes/Leigh Ann Haga
Emotional and Narcissistic Partner Abuse
Summary
Have you ever had a relationship with someone in which you constantly felt inferior? Even if you once felt as though you were very comfortable in your skin, you now feel you are not deserving of basic human respect? Maybe you feel as though you are undeserving of self-care or afraid to do anything that could possibly be seen as selfish. Insecure and constantly on edge, you navigate through life as a shell of the person you once were, and you know that. You see it every morning when you look in the mirror - the you that you once knew is gone, and you no longer recognize the person gazing back at you. Narcissistic abuse is insidious. It makes you feel as though you are delusional, selfish, paranoid, insecure, unworthy, miserable, deserving of abuse, and so much more. The abuse from a narcissist can leave long-lasting impacts on people, leaving them feeling as though they are inherently broken. Remember, this audiobook is not meant to diagnose other people with a narcissistic personality disorder, nor is it a domestic violence expert that can offer you real-time advice catered to your specific situation. If you feel that you or someone else are in danger, do not hesitate to call for help. You can find your local domestic violence hotline with a quick web search, and a real, trained individual can help you plan a way to escape the situation quickly, quietly, and safely. In this audiobook, you will learn more about: What is narcissistic abuse? What causes narcissism? Who is the narcissist? The narcissist’s false self and true self Narcissistic personality disorder Narcissistic manipulation tactics Learning the language of narcissist: how abusers use anything and everything against their victims The essential dictionary to understanding narcissistic abuse Dating emotional predators And more! What are you waiting for? Click "Buy Now"!
©2020 Dr. Keith Sam (P)2020 Dr. Keith Sam
Narcissism
Summary
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders. It is linked to: The environment: usually, parent-child relationships that are not healthy. Genetics: inherited characteristics. Abnormalities in genes can cause symptoms of NPD. Neurobiology: link between the brain with a person's thought process and behavior. When there is an abnormality in this connection, then it can cause issues. At a certain point, most psychologists assumed that the main cause of narcissism were parents who failed to provide their children with the right kind of love and attention. However, now they know that it is much more complex than that, and there are many other possible reasons for it.
©2020 Dr. Keith Sam (P)2020 Dr. Keith Sam
Wiccan Witches
Summary
If you are looking for a simple approach to magic and rituals for embracing your own inner witch, then you need Wiccan Witches. Read on... With this new boom in acceptance of nature worship and magical practice, Wicca has seen a rebirth, as seekers of all walks of life search for insights into the subtle forces all around us. Communion with nature and other intelligence is a central focus for Wicca and many other of these movements. This audiobook's purpose is to help the seeker begin their journey on a natural path to empower themselves to make their own spiritual choices and walk the path safely. While many may look at Wicca and scoff at the dress and history of the religion, the practices and rituals within the Wiccan sphere are very potent. This is not a live-action, role-play, or fantasy acting. These forces are very real, and the potency of these forces shouldn't be taken lightly. Anyone who has ever been curious about magic has essentially already begun their path. Rarely does any individual who starts this journey turn back unchanged. Communion with nature and its forces should not be for fun or treated as just another weekend activity. This audiobook will focus on the following chapters: What Is Wicca? The Benefits of Wicca What Do Wiccans Believes Meditation and Dreams History of Grimoires Understanding the Elements The Wheel of the Year - Getting to Know Pagan Holidays An Introduction to Herbalism Magic and Medicine Using Herbs Shamanism and Herbs Magic Spells and rituals And much more! Even if you've never practiced magic before, you will be able to start, thanks to the fundamentals of witchcraft explained in this book. If you want to become a modern Wiccan witch, please let me show you how. Click on the "buy now" button to get started.
©2019 Lisa Spell (P)2020 Lisa Spell
Chakra Awakening
Summary
Ever thought about growing your vital energy and intuition to unimaginable levels? Yes, your chakras are the only way to get it done. But if you don't know how to make it properly, you won't go that far. Anyway, that's not a problem anymore. We've got you covered on this. Discovering your chakras and boosting your vital functions has never been that easier. And today, you can get the final book, written and inspired on working and practical tested methods, Chakra Awakening. That's right, tested and purified methods that handle it all... But, this book will not only give you a starting point, it will be your guide through all your journey. Helping you to: Reduce anxiety to all-time-low numbers Balance your seven chakras Meditate in a good and rejuvenating practice Connect with your solar plexus And much more... Full introduction to the topic - you don't need any previous experience on the subject. You are the only one in charge, and you'll get all the tools to get it done. How your mindset and energy play a big role - You'll discover all ins-and-outs on how these characters can change the way you think (and react). Awakening of "your" Kundalini Yoga - You'll discover what specific practices and techniques are going to renew your energy from the roots. But, there is much more for you to discover. There is a bonus chapter that you'll get at the end of the book. A working and hidden topic that only the most introduced people ever heard of. Yes... now the decision is only yours. It's time to align your chakras, to pull off all their potential and put the odds by your side. Your energy goes first. Are you ready to discover a new way to look at different perspectives? Click on "Buy" button, and let's power up your seven chakras: today.
©2020 Dreamy Sasha (P)2020 Dreamy Sasha
Enneagram
Summary
"Look at a tiny infant. That was you once, perfect in your essence. That was every person once, perfect, fearless, in loving unity with the universe. Then something happens: The ego begins to develop, karma accumulates, there is a transition from objectivity to subjectivity; man falls from essence into personality,” explained Oscar Ischazo, developer of the concept of The Enneagram of Personality Types. This method categorizes personalities by the way people interpret the world and handle their emotions. The Enneagram helps explain how and why Luciano Pavarotti’s personality and drive are different from Mahatma Gandhi’s or Oprah Winfrey’s. Enneagram: The Guide to Self-Discovery and Spiritual Growth, explores the concepts of the Enneagram, including: The three instincts The theory of the artificial ego The two poles The wings of the Enneagram The Enneagram passions and corresponding virtues. After that general explanation, the book explores the nine Enneagram personality types. The section on each personality type: Describes the type and how people react to it Discusses problems connected with that personality Provides a well-known example of the type Includes a discussion of the levels of development for the type, with problem-solving tips to help you move into healthier levels If you are ready to function at a higher level by understanding your own personality and the personalities of those around you, Enneagram: The Guide to Self-Discovery and Spiritual Growth, can help you grasp how each baby turns into Walt Disney, Martin Luther King, Jr., John F. Kennedy…or you. Understanding the concepts in this book can strengthen your capacity for self-observation, give you a vision of how your healthiest personality will look, and motivate you to achieve higher levels of awareness. Who wouldn’t want that? Don’t wait to buy your copy of Enneagram: The Guide to Self-Discovery and Spiritual Growth. FAQ: 1. Can I understand this book without a degree in psychology? Yes! This book is aimed at the average person. The examples will help you understand the concepts. 2. Is this book just an outline of the concepts of Enneagram? No, at more than 40,000 words, this book is a detailed examination of the topic. 3. Is Enneagram another term for Myers-Briggs? No, Enneagram is a different classification system for personalities. Some people say one major difference is that the Enneagram focuses more on the role of nurture and early trauma in personality development, whereas Myers-Briggs is more about nature and genetics. 4. Are some types better than others? No, each Enneagram type is simply one facet of our beautiful world. Every type has its advantages and difficulties.
©2020 David Leroy (P)2020 David Leroy
Narcissistic Mothers
Summary
Do you want to learn how to how to survive the abuse of a relationship by parents with personality disorders and recovery from childhood emotional carelessness? If yes, then keep reading... Narcissism has its origins in Greek mythology where there was a young man named Narcissus. He was a Greek hunter from Boeotia and the son of the river god and a nymph. He was a remarkably handsome person. One day, Nemesis lured him to the edge of a lake where he fell in love with the water pool reflection of himself. Narcissus was so engrossed with admiring his reflection that he ended up drowning in the lake. In this day and age, narcissism is a theory used in psychoanalysis; the psychoanalysis theory has its beginnings in the 1914 essay on narcissism by Sigmund Freud. Also, the American Psychiatric Association classifies narcissism as a mental disorder characterized by neediness and admiration from others with a grandiose sense of self-importance and and lack of empathy for others. An obsession over one’s physical appearance, traits, and achievements at unnatural levels can lead to a distraction from daily life and activities. Narcissism Personality Disorder (NPD) is one of the three dark personalities together with Machiavellianism, and Psychopathy. These three dark personalities are referred to as the “dark triad.” People with these three disorders exhibit harmful behavior toward others. It will help at this point to not confuse narcissism with ego-centrism. Narcissists are all about their egos, just like the egocentrics, but there is a difference between a narcissist and an egocentric person. A narcissist only gets their fix of admiration or whatever it is that they need for the moment from someone else. Dealing with narcissism is very difficult because the people suffering from it do not see it as a problem; they believe they are perfectly fine and healthy. Any event or person that forces people with Narcissistic Personality Disorder to double-check themselves will not produce change because they will still perceive the facts about them as attacks. In this audiobook, you will learn more about: Narcissistic mothers Understanding narcissism Narcissistic personality disorder Characteristics of narcissistic parents The future of your relationship Narcissistic mothers and their sons How to deal with narcissistic parents Recovery Healing from narcissism How manipulations influence your mindset Therapy And more! What are you waiting for? Buy this audiobook now!
©2020 Hope Utaram (P)2020 Hope Utaram
Mindful ACT Therapy (Advanced Edition)
Summary
Acceptance and Commitment Therapy is a form of psychotherapy that aims to help people be more aware of their thoughts, emotions, and automatic behaviors, but also of their values, to choose to act effectively in the presence of difficult events. Do you want to fully understand how Acceptance and Commitment Therapy can change the way you look and react to events in your life, having a complete vision of this formidable psychotherapy? Do you want to understand how this therapy is a powerful tool to get your life back on track without being limited by a wrong way of reacting to anxieties, fears, or behaviors that limit your life? If so, this is the book for you. You should know that some useful unconventional concepts of ACT are: Psychological suffering is normal; it is important and accompanies every person. It is not possible to voluntarily eliminate one's psychological suffering, although measures can be taken to avoid artificially increasing it. Pain and suffering are two different states of being. One should not identify with one's suffering. You can live an existence dictated by your values, starting now, but to do so, it is important to learn to get out of your mind and into your life. This is a powerful audiobook guide for those who want to understand the mechanisms of this revolutionary therapy, a great ally in the battle against: Anxiety Fobie Post-traumatic stress disorder Depression Obsessive-compulsive disorder Bad emotions and fear, and more.... In this book, you will fully understand: What is ACT therapy? Ways to use ACT therapy What is its purpose The positive effects of ACT therapy in daily life Buy this audiobook now! and begin your journey to discover the benefits of this powerful therapy!
©2020 Helen Campbell (P)2020 Helen Campbell
Empath
Summary
A man walks into a room. And for you, the very air changes. The shift in energy is palpable. Once again, it’s as if the ground has shifted. It’s become a familiar and bewildering feeling and with it comes the truth: You are different. But how? And what does it mean to your life? You know by now you can’t stop it, but how do you control these bewildering feelings and the “messages” from people and from the environment, that constantly invade your space? Take a breath. Help is here as you explore what’s happening to you. You are an empath. Sounds scary? Learn how the life of an empath can, indeed, be frightening, yet an incredible adventure. Empath will take you through the steps of self-acceptance and self-empowerment. This uniquely comprehensive volume will teach you, most importantly, how to protect yourself through specific mental and physical exercises. Among a long list of offerings, you will: Understand your own specific gifts in the context of the ten types of empath Understand the science behind empathy Identify the four stages of acceptance and control of your heightened perceptions Recognize and fend off narcissists and other controlling and energy-draining people Protect and nurture positive relationships Whether you’re grappling with your gift or fine-tuning it, Empath is here for you. The road to power and self-acceptance awaits. You can feel it, can’t you? FAQs 1. What are empaths? Empaths are highly attuned to the energy and emotions around them. 2. Is this book only for people who already know they are an empath? This book is both for people new to the concept and for those who are already aware that they are empaths, but want help learning to deal with the negative aspects. 3. Isn’t being an empath a great thing? Not always. Empaths can feel overwhelmed and fatigued by emotional overload because they are so attuned to the feelings of others. They are particularly vulnerable to manipulative narcissists. They may have trouble seeing where they end and others begin. If you are an empath, this book can help you protect yourself and set limits. 4. Are all empaths the same? No. Empath describes ten different types of empaths. Get the audiobook today by clicking on the "buy now" button!
©2020 David Leroy (P)2020 David Leroy