Tessa Bryce has narrated 5 audiobooks on Listento.it by 3 authors. The most-rated is Vegan Cookbook.

5 audiobooks
Cover art for Wicca for Beginners: The Ultimate Beginners Guide to Wiccan Beliefs, Magic, Rituals, Spells and Witchcraft to Start Being a Wicca

Wicca for Beginners: The Ultimate Beginners Guide to Wiccan Beliefs, Magic, Rituals, Spells and Witchcraft to Start Being a Wicca

Summary

The ultimate beginners guide to Wiccan beliefs, magic, rituals, spells and witchcraft to start being a Wicca. Have you ever been attracted by magic? Would you like to find out all about Wiccan's spells? Then keep reading to find out more about this religion! Wicca is a neo-pagan, earth-centered religion that has its modern origins in the teaching and practice of the original English Wiccan, Gerald Gardner. Today, Wicca is experiencing dramatic growth as teens reject what they perceive as Christian paternalism, homophobia, and insensitivity to the environment. While stereotypes of Wiccans as Satanists or sinister spell-casters are spurious, the worldviews of Christianity and Wicca are nonetheless worlds apart. First, Wicca religion, also known as “The Craft” or “The Old Religion,” holds that all reality is divine. Thus, Wiccans reverence the natural world as a living, breathing organism, and revere people as “gods” and “goddesses.” In sharp contrast to the Christian worldview, Wiccans worship creation rather than the Creator, but you can find out more inside this book! Here it is what you will find inside:   A brief History of Wicca    All you need to know about the Wicca magick    Which are the best tools to practice Wicca    Which are the easiest spells to start with   And much more...  The heart of Wicca is not something summed up into a few short words and can often take on different meaning to each. To gain a fuller understanding of the Craft, you will need a professional guide! So, don't lose time anymore! Scroll the page and press the buy button to become a real Wiccan!

©2019 Channon Coven (P)2020 Channon Coven

Narrator: Tessa Bryce
Length: 3 hrs and 38 mins
Available on Audible
Cover art for Mediterranean Diet 2020 for Beginners

Mediterranean Diet 2020 for Beginners

Summary

Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. The Internet is flooding with information about different diets, and most of them work only in short-term or don’t really work at all. It can be hard to find a diet that fits your needs, schedule, and food preferences. Well, you know what they say. When in doubt, stick with the classics.  Mediterranean diet is not a list of rules that you’ll stick to for a couple of months, and then go back to old habits. It’s a life-changing process. The goal of this diet is to change your habits for good. It’s not just about losing weight. It’s about eating proper food and staying healthy.  Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life. Here’s what you get:  A comprehensive guide on the Mediterranean diet A list of good and bad ingredients, and tips on how to swap a bad ingredient with a healthy one A list of numerous benefits that you’ll be ticking off in no time A guide on how to make this important lifestyle change, and how to stick with it A 100 quick and easy Mediterranean recipes And so much more!  Even if you’re satisfied with your weight, you can use this audiobook to improve your eating habits. Experts agree that Mediterranean cuisine is one of the healthiest in the world. It’s based on fresh ingredients, home-cooked meals, whole-grains, and vegetables. It’s not restrictive, so you won’t have to give up something you really like, such as chocolate or wine. With this audiobook, you’ll achieve a balance, a harmony of your body and mind. If you want to change your eating habits, lose weight, and become a healthier person then buy now and get your copy!

©2019 Stef Harrison (P)2020 Stef Harrison

Narrator: Tessa Bryce
Length: 3 hrs and 55 mins
Available on Audible
Cover art for Autophagy

Autophagy

Summary

Would you like to be able to improve your daily bodily functions in a natural way? Would you like to be able to live longer and delay the onset of neurodegenerative diseases? You can do it by practicing autophagy! Most of us would relish the idea of living a long life, healthy and free from the effects of degenerative diseases such as Alzheimer’s and Parkinson’s. Attaining this can be tricky, as our physical bodies often live on beyond the capabilities of our brain, but there is a way to prevent the decline. This audiobook explores a relatively new concept of regenerating cells and focuses on things like: The problem with obesity Ways to activate autophagy The different types of autophagy that are prevalent The secret of intermittent fasting Methods to improve your cardiovascular system Using autophagy to cure diseases Steps to activate the anti-ageing process And much more... Autophagy is an exciting development amidst the knowledge that we have built up of our bodies. It promises a revolution that has the potential to improve countless millions of lives around the world and could be the answer you have been looking for. If you want to live a longer, healthier life, this is the book you should be listening to right now!

©2019 Ian L. McKenzie (P)2019 Ian L. McKenzie

Narrator: Tessa Bryce
Length: 3 hrs and 57 mins
Available on Audible
Cover art for Intermittent Fasting

Intermittent Fasting

Summary

Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start! Most of us want to look and feel better, live longer, happier lives and generally have a better quality of life in the process. Many of us want to lose weight as well but not many of us understand that the two are often inextricably linked. Being overweight can lead to numerous other health conditions that then diminish our ability to live longer and age us prematurely. Inside this book, Intermittent Fasting, you get two great titles to help you lose that excess weight and look and feel better at the same time. Intermittent Fasting for Women and Autophagy provide you with actionable advice through chapters on: The health benefits of intermittent fasting for women Incorporating weight loss exercises into your diet How intermittent fasting works Myths that surround intermittent fasting The problem with obesity How to activate autophagy The different types of autophagy that are prevalent How you can improve your cardiovascular system Using autophagy to cure diseases How to activate the anti-aging process And lots more... With sound and pertinent advice on a diet style that has a proven track record, plus the amazing effects that autophagy can have on your body, Intermittent Fasting is a book that every woman should own. Download today and see how it can help you!

©2020 Ian L. McKenzie (P)2020 Ian L. McKenzie

Length: 7 hrs and 45 mins
Available on Audible
Cover art for Vegan Cookbook

Vegan Cookbook

Summary

Lose weight, improve your health and help save the planet with these delicious recipes! Did you know that a single change to your diet can: Boost your heart health and lower your risk of heart attacks and strokes Reduce the stress on your kidneys Reduce the risk of some cancers Promote healthy weight loss This change is eating less meat! By reducing your meat consumption, you’ll also help slow down climate change and reduce cruelty towards animals. You can start by only eating meat occasionally and go as far as avoiding all animal products altogether. However, becoming a vegetarian, and especially a vegan, is a culinary challenge. Did you know that the average person knows how to cook five meals? If your cooking skills are close to average and most of your favorite meals feature animal products, you’ll quickly run out of plant-based meal ideas. This audiobook is here to save you. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. Here’s what you’ll find in the book: Some surprising health benefits of plant-based diets A handy guide to supplements that will help you prevent nutrient deficiencies Around 50 mouth-watering plant-based recipes  Detailed instructions that make the recipes fun an easy to follow Lots of culinary inspiration! The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don’t require any specialized equipment or advanced cooking skills. You’ll nail them even if you’re a complete beginner! Plant-based nutrition is healthy and delicious. Discover it now! Scroll up and click on the "buy now" button.

©2020 Stef Harrison (P)2020 Stef Harrison

Narrator: Tessa Bryce
Length: 2 hrs and 49 mins
Available on Audible