Cover art for The Dance of Anger

The Dance of Anger

80 ratings

Summary

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

©1985 Harriet G. Lerner (P)1999 Recorded Books, LLC

Narrator: Barbara Caruso
Length: 6 hrs and 50 mins
Available on Audible
Cover art for The Dance of Connection

The Dance of Connection

20 ratings

Summary

In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say) when: We need an apology, and the person who has harmed us won't apologize or be accountable We don't know how to take a conversation to the next level when we feel desperate We feel worn down by the other person's criticism, negativity, or irresponsible behavior We have been rejected or cut off, and the other person won't show up for the conversation We are struggling with staying or leaving, and we don't know our "bottom line" We are convinced that we've tried everything, and nothing changes Filled with compelling personal stories and case examples, Lerner outlines bold new "voice lessons" that show us how to speak with honor and personal integrity, even when the other person behaves badly. Whether we're dealing with a partner, parent, sister, or best friend, The Dance of Connection teaches us how to navigate our most important relationships with clarity, courage, and joyous conviction.

©1999 Harriet Lerner (P)2001 HarperCollins Publishers, Inc.

Available on Audible
Cover art for The Mother Dance

The Mother Dance

4 ratings

Summary

From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us - and all our relationships - inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from the hilarious to the heart-wrenching. From birth or adoption to the empty nest, The Mother Dance teaches the basic lessons of motherhood: that we are not in control of what happens to our children, that most of what we worry about doesn't happen, and that our children will love us with all our imperfections if we can do the same for them. Here is a gloriously witty and moving book about what it means to dance the mother dance.

©2009 Harriet Lerner (P)2016 HarperCollins Publishers

Narrator: Suzanne Toren
Length: 9 hrs and 38 mins
Available on Audible
Cover art for Fear and Other Uninvited Guests

Fear and Other Uninvited Guests

2 ratings

Summary

Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us. We learn: How to have the courage to speak, act, and show up when we are anxious and afraid How to deal with the fear of not being good enough and the shame of feeling essentially flawed and inadequate How to stay calm and clear in an anxious, crazy workplace How to manage fear and despair when things fall apart How "positive thinking" helps and harms How to be our best and bravest selves, even when we are terrified No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

©2004 Harriet Lerner (P)2004 HarperCollins Publishers, Inc.

Narrator: Harriet Lerner
Length: 3 hrs and 44 mins
Available on Audible
Cover art for Food, Sex, and Relationships

Food, Sex, and Relationships

1 rating

Summary

A Frank, Sensuous Banquet for the Senses with Three American Originals Get ready for a roller-coaster ride for your senses as Harriet Lerner, Mollie Katzen, and Susie Bright unleash their ideas about America's favorite taboos in Food, Sex, and Relationships. With combined book sales of over seven million copies, these three best-selling writers are at the height of their powers as they cast light in the shadowy corners of the human mind. This high-spirited dialogue covers: How food, sex, and relationships intertwine in American life today Who the real "man haters" are - the surprising truth Where to find a sexual experience that's better than an orgasm! How the foods we eat - and reject - define our very selves Food, Sex, and Relationships includes an eye-opening question-and-answer session plus an exclusive interview revealing the personal journeys that have brought these three cultural pioneers into the hearts of millions of readers and listeners.

©2010 Harriet Lerner, Susie Bright, Mollie Katzen (P)2010 Harriet Lerner, Susie Bright, Mollie Katzen

Available on Audible