Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes. In this audiobook: You will find out how to lose weight thanks to a few little tricks You will discover how to improve your immune system You will find out how to stay healthy even in old age You will discover the right foods in yourself in physical form You will find out how to apply the right mindset You will have all the benefits and successes of autophagy at your disposal You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.
©2019 Alexander Phenix (P)2019 Alexander Phenix
How to avoid calling a divorce lawyer even if there are many pieces of the puzzle that need to be fixed... Remember when you met your partner for the first time? Think back of the butterflies you felt every time you saw each other. When you committed to your marriage, you committed to a deep, loving relationship for the rest of your life. Yet, there are days where you can't read your partner's mind. You try to communicate your needs, but you keep talking against blank walls. Communication in a relationship is like oxygen to life. Without it, it dies. In Marriage Counseling, you'll discover: Effective tools to deal with the damage and problems of your marriage The root of the endless fights and struggles in your marriage How to plant the seeds for new love and more intimacy How to spice things up and become more attractive for your partner and yourself How to deal with porn addiction How to know what your spouse really wants How to rebuild trust even if you betrayed each other What to do if there is really nothing left to fight for And much, much more Struggling in your marriage is nothing to be ashamed of. On the contrary, dealing with your problems is something to be proud of. If you want to turn your fairy tale into a happily ever after story, then listen to the audiobook right now!
©2019 Shirley Cole (P)2019 Shirley Cole
If you want to lose weight quickly in just 21 days, then keep reading.... If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease. The goal is hormonal zeroing to learn how to set weight, nutrition, hormones, and lifestyle, bridging the gap between intent and behavior with a hormonal restoration lasting 21 days during which it is possible to lose up to seven kilograms. In this audiobook: You will discover the Seven Hormone Diet You will find out how to have weight loss results in just 21 days Find out how to stimulate your metabolism You will discover the tricks on how to combine physical training and diet at the same time You will discover specific diets to stimulate you own hormones You will know how to change your mind and focus on the diets with the right pace By listening to this audiobook, you will get quick results. In just 21 days, you will optimize your metabolism, weight loss, physical fitness, and hormonal optimization applicable on certain days by following a scientifically proven path with the right mentality. If you have tried many diets with unsatisfactory results, this will be for you.
©2019 Alexander Phenix (P)2019 Alexander Phenix
Discover the power of communication and master the number one leadership skill to success⦠A 75-year Harvard study found that love is the secret to a fulfilling life. But if that´s true, why do so many people break up? The number one reason for the dramatic increase in breakups is that we don't take time for real communication within our relationship. You try to communicate your needs but you keep talking against blank walls. The key to any relationship is good communication. In How to Handle Difficult Conversations, you'll discover: The secret language to maintain healthy and fulfilling relationships in all areas of life How to read the invisible hints someone gives The number one skill for meaningful conversations How to create a team of warriors who love to fight for your ideas How to become a master in public speaking and own the stage like Tony Robbins How to use communication at work for more success and satisfaction in your job How to deal with toxic relationships and never be manipulated again 17 relationship killers and how to overcome them What to do if there is really nothing left to fight for And much, much more.... Even if you call yourself a relationship expert, there are still hidden secrets about the other gender you probably haven't heard of. If you want to maintain healthy, long-lasting relationships, then scroll up and click the âBuy Nowâ button right now!
©2019 Shirley Cole (P)2019 Shirley Cole
If youâve been finding meal planning difficult, perhaps always (silently) whispering statements like, âdo we really have to eat again today?â or âcanât I just order takeoutâ each time you think about dinner, then keep reading! Do you finally want a way to manage your time as a busy person and still prepare fresh delicacies for your large family no matter the day of the week? Are you ready to say goodbye to hating cooking, feeling like itâs a punishment, or eating the same plain boring meals over and over again? If so, youâve come to the right place. Meal planning is one of the biggest banes mothers, and other busy people have to deal with on a regular basis but you can be the first person to truthfully say that meal planning is easy. And getting there is easier than you think. All you need is an expert-approved guide to take you from seeing cooking or meal prepping as a costly punishment to a hobby and a fulfilling fun activity that always sparks and amps your creative energy. I know you may be wondering: What kind of recipes should I be thinking about? How do I prepare my meals if Iâm on a tight budget? Are there smart shopping techniques to simplify this? What if I donât know how to cook? What is the best approach to plan my meals so that I have a steady supply of delicious meals every single day of the week? What mistakes should I watch out for that may make my meal planning process a mess? Hereâs a more precise list of topics youâll find in the audiobook: The basics of meal planning, including what it entails, and the best approach to meal prepping to ensure you have a steady supply of whole, healthy meals every day of the week The benefits of meal planning and the problems it solves Streamline your life And so much more! Even if youâve never meal planned before, this audiobook will show you the ins and outs that will get the "expert" meal planner out of you for the sake of your sanity! Buy now to get started!
©2020 Alexander Phenix (P)2020 Alexander Phenix
Decode your relationships and discover why men are from Mars and women are from Venus...A 75-year Harvard study found that love is the secret to a fulfilling life. Did you know that: There is 1 divorce approximately every 36 seconds. That's nearly 2,400 divorces per day, 16,800 divorces per week and 876,000 divorces a year 70 percent of straight unmarried couples break up within the first year The divorce rate for couples over 65 years old has doubled since 1980 The number one reason for the dramatic increase in breakups is that we don´t take time for real communication within our relationship. You only listen to the words your partner say, but you forget to interpret the needs that he or she sends in hidden messages. Communication doesn´t always need to be verbal. According to Psychology Today, more than half of all communication in conversation is done in nonverbal form. Based on our gender segregation, boys and girls grow into different social roles. These roles come with a secret language and sometimes you wonder if your loved one is a creature from another planet. Men communicate on a factual level. Women on an emotional level. No wonder the number one relationship killer is miscommunication in all areas of life. This includes romantic relationships, of course, but it also applies to friendship,s and coworker or manager-team relationships. You´ll discover: The secret language to maintain healthy and fulfilling relationships in all areas of life How to ensure that others understand your needs How to read the invisible hints someone gives How to overcome relationship barriers The #1 skill for meaningful conversations How to use communication at work for more success and satisfaction in your joB How to express negative emotions without erupting like a volcano How to deal with toxic relationships and never be manipulated again How to create a romantic fairytale relationship and live happily ever after Why not all communication is good communication and how to communicate effectively 17 relationship killers and how to overcome themAnd much, much more. Each chapter ends with a quick tip box to make sure you can apply the essentials skills for good communication. Even if you call yourself a relationship expert, there are still hidden secrets about the other gender you probably haven´t heard of. We all know how much happiness love brings into our lives. Yet, life can be unpredictable and unexpected life circumstances might be challenging for your relationship. It is important to be prepared and know how someone of the opposite sex responds facing challenging situations and what this means for the communication between the two of you. Discover the lens others use to see the world.
©2019 Shirley Cole (P)2019 Shirley Cole
Embrace the warmth and beauty of raising children! Being a parent is one of the most difficult things you will ever have to do. You feel lost. You feel directionless. Youâre trying your best, but itâs not enough. Donât let yourself suffer like this when there is a way to reliably raise happy, polite, loving children. Parenting is the hardest job in our lives and yet the most rewarding! This audiobook is the guide you need to show you how to create loving, lasting connections with your children. In the Positive Discipline Handbook, youâll discover: How to avoid the trap that 99 percent of parents fall into, even if theyâve had kids before How to create a deep connection with your child that will last forever Cognitive psychological methods for molding your kids into happy young adults How to plant the seeds of self-esteem, competence, and social intelligence How to handle tantrums and meltdowns like a pro The one life-changing technique to punish and reward your children with love Why your behavior is the key to your childrenâs future well-being What it means to really enjoy your life and live in the moment with the people you love And much, much more Most parenting issues stem from a lack of communication and understanding between parents and their kids. Whether youâre expecting or a parent of three, you can learn how to change the way you raise your kids and begin truly enjoying the beauty that comes with having a family. If you want to maintain healthy, long-lasting relationships with your children, then get this audiobook!
©2019 Natasha Becker (P)2019 Natasha Becker
In the world of business, a great brand is everything. Those who lack a strong brand and branding strategies are surely going to struggle in their climb to success. Having a well-developed and powerful brand can be the difference between success and failure in the modern business world. Naturally, you want to run a successful business. Therefore, you need a successful brand. Branding: Brand Identity, Brand Strategy and Brand Development is an all-inclusive branding guide that will walk you through all of the necessary steps for creating a powerful brand. Not only will you learn how to develop your basic brand identity, but you will also learn how to generate customized strategies that will assist you in growing your brand. Learning to develop your brand effectively and nurture its natural evolution is a necessity in a fast-paced world. You need to know how to put these steps together and keep using them to walk yourself higher up the ladder of success. This branding guide will teach you everything that you need to know to generate massive success. Globally recognized brands all follow these tips, and it's mandatory that you do, too. You don't just want a mediocre brand that never takes you to the success you desire. You want one that starts strong and uses that traction to take it to the top in minimal timing. You want to be the next Coca-Cola, Nike, or Amazon. You want to own a wildly successful mega-brand that people everywhere know about and recognize. Don't just take our word for it. If you're ready to generate massive success with your very own company, invest in this branding guide and invest in your brand. This all-inclusive guide features it all, leaving nothing for chance. All you have to do is start listening and start taking the step-by-step actions and you, too, will be a branding superstar. The only question you'll have left to answer is: What is the view like from the top?
©2017 K. L. Hammond (P)2017 K. L. Hammond
How to support your child to grow into a happy and authentic person with the secrets of positive parenting.... Have you ever felt overwhelmed by all the sources of parenting advice nowadays? We all want to do it right. But how can we find the balance between supporting our kids in their needs without being a helicopter parent who doesn't give their kids enough space to become independent? You want to mow down any obstacle that is in your child's way, yet you want your kid to be prepared for the challenges of the world. Parenting is the hardest job in our lives and yet the most rewarding! Of course, you want to do everything right. You are not alone. According to the Zero to Three National Parenting Study, 54% of parents wish they had more information about how to be a better parent. 83% of parents from all backgrounds agreed that good parenting can be learned. And guess what, they are right. Always keep in mind, children are the greatest gift you´ll ever receive...but they are also the biggest challenge. Applying positive parenting strategies improves your child's health, well-being, and overall trajectory. Especially, the first five years of a child's life are the most crucial when it comes to parenting. Remember, children are not born with social skills, and it is a sin if you let them off the hook just because you think they are too young. Therefore, it is important to always check if you are on the right path or if there is room for parenting improvement. Sometimes it is not enough to only focus on your gut and follow your intuition. Parenting is a complex model that you can easily master if you have one core belief: There is no such thing as bad kids. There is only good and bad behavior. Once you know how to embrace this idea, you are not far from being the best moms and dads in this world. All you need to do is apply some simple strategies from parenting experts, and you'll never fail as a parent. In Toddler Discipline, you'll discover: The number one key to let your child grow safe and healthy How to implant a "good citizen" memory chip in your child's brain How to set limits and create time outs for yourself How to communicate efficiently without using words How to handle your anger when your toddler acts out The stages of childhood development and the special needs of toddlers How to plant the seeds of self-esteem, competence, and social intelligence How to create a deep connection with your child that will last forever How to deal with the most common toddler challenges from food fights to potty training The number one method to deal with your toddler's tantrums without ending in a power fight And much, much more
©2019 Natasha Becker (P)2019 Natasha Becker
Have you ever met a particularly arrogant and conceited person? Completely focused on her needs and desires? And who doesn't seem to be the least bit interested in other people's? Do you think your partner is manipulating you? If you said yes, you might have had something to do with the so-called pathological narcissist. Or maybe you've lived or still live in a relationship with him/her. Narcissistic relationships are problematic because the partner often is clueless as to the character of the person he/she is dealing. And what is even more baffling is the addiction bond the victims form with narcissistic abusers. Although narcissists are remarkable for their lack of empathy, they have enough awareness of the subjective emotional states of others to use this to engage in psychological manipulation and mind control. Due to the narcissistic partnerâs âfalse self,â the charismatic mask he or she projects to society, the victim often feels isolated and is unlikely to have his or her experiences validated by friends, family and society. This book is composed of six manuscripts that deal in depth the different aspects of narcissistic relationships: Narcissistic Abuse Narcissism and Codependency Narcissist and Empath Healing After Narcissistic Abuse Dark Psychology Secrets Dark Psychology and Manipulation I have also included two books on dark psychology to give you a 360° picture of all the mental manipulation techniques that toxic people can inflict on those around them. And especially, how to fight them effectively. Would you like to finally find a resource to understand a narcissist and figure out how to get rid of him/her? You will learn: The secret languages of the narcissists Five tips for neutralizing the impacts of narcissistic abuse How to break the bond of addiction with the abuser How to spot covert emotional manipulation in relationships How to defend yourself from deceptions How to become autonomous through easy steps The healing procedureÂ
©2020 Shannon MacBride (P)2020 Shannon MacBride
The Instant Pot is one of the best tools that you can add into your kitchen. Whether you like to make gourmet meals, or you are more interested in getting a meal on the table in just a few minutes on those busy days, the Instant Pot will provide all the efficiency and ease that you need. This guidebook s going to talk about the Instant Pot as well as some of the best recipes that you can use while remaining on the vegan diet plan. You may assume that the Instant Pot is not the right option for someone who doesnât eat meat or animal products, but there are tons of fantastic meals that you will be able to use any time of day that are vegan-friendly and work well with the Instant Pot. If you are ready to get started with the Instant Pot but you are worried that you will not be able to find the right recipes that can stick with your vegan diet, make sure to check out this guidebook and learn how to get started today! Inside this guidebook, we provided you with all the information that you need to get started with the Instant Pot, especially if you are looking for healthy and wholesome vegan recipes. We will start out with a little introduction to the Instant Pot, some of the benefits of working with the Instant Pot, how to transfer some of your old favorite recipes over to the Instant Pot, and even some of the tools and accessories that can make the Instant Pot easier to use. Once we have gone through the basics, you will be able to pick from some of the best recipes that work well in the Instant Pot, from breakfast to lunch to dinner and dessert, all that are vegan-friendly and will help you to see the weight loss that you desire.
©2017 Lazara Gato (P)2018 Lee Digital Ltd
Determine if you have scabies and learn how to eliminate scabies mites, naturally. Without use of expensive and harmful pharmaceutical medications. Within Scabies Natural Home Treatment Solution, you will get the details on what scabies actually is, how it is contracted, the damaging effects it poses to your skin and health as well as other symptom warning signs. There are various scabies treatment options available from prescriptions offered by a doctor, over-the-counter remedies and our favorite method, natural solutions. All options are discussed within this report to help you understand what treatment solution may be best for you. We will show you how to kill scabies mites and prevent future mites from harming you or your loved ones. This report is a comprehensive guide to scabies facts, natural treatment solutions and future scabies infection prevention. Download the Scabies Natural Home Treatment Solution today for step-by-step help and putting our system to work for fast relief.
©2014 Sparrow Publications (P)2020 Sparrow Publications
If youâve always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and are excited to adopt it to shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood and the likes, keep reading.... Are you sick and tired of living a restricted life and not being able to get through your daily activities without straining because of your ever-increasing weight? Have you tried endless other solutions to shed some fat to boost your health and improve your mobility, but nothing seems to work for more than a few weeks or months? If so, then youâve come to the right place. What exactly does Mediterranean dieting entail? How do I make the switch from what I have been eating to a Mediterranean friendly way of eating? Hereâs just a tiny fraction of what youâll discover in this book: The basics of the Mediterranean diet, including what its, what it does, what it entails, how it works, and more How the diet has evolved over the years to become what it is today How the traditional food pyramid compares with the Mediterranean diet pyramid How to make the change to the Mediterranean diet What to eat while on a Mediterranean diet Bonus: Meal planning for beginners Hereâs a more precise list of topics youâll find in the book: The basics of meal planning, including what it entails, and the best approach to meal prepping to ensure you have a steady supply of whole, healthy meals every day of the week How to write out recipes that you will be making and organize them nicely in a system that works for you How to leverage the power of a family meal board to write family meal plans that you can refer to any day
©2020 Alexander Phenix (P)2020 Alexander Phenix
You are cordially invited to the wedding of the season... Having found each other and their happily ever after, Jessica, Justin, and Chris are preparing to make their commitment as official as a threesome can. In the presence of their supportive family and friends, they plan to exchange their vows and celebrate the love and uniqueness of their relationship. But what awaits them on their special day is no fairy tale. Not everyone in their lives has accepted their uncommon bond. And one of the guests isn't attending the wedding. He's trying to stop it. Venus Wedding is a follow-up to the Venus Rising Quartet and the Stronghold Series. While it may be listened to as a stand-alone, it will be more enjoyable for those who have completed the Venus Rising Quartet. Like the Venus Rising books, this is a high-heat MFM romantic adventure. Proceed with caution (or excitement)!
©2019 Golden Angel (P)2020 Golden Angel LLC
Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you! Paleo, low-carb, gluten-free, keto, and wheat-free, but still the same great tastes. Learn to make ketogenic bread, rolls, muffins, bagels, pizza dough, bread sticks, and more for less than the cost of a croissant. Includes my top eight tips for baking that perfect bread! And no bread machine required! Traditional breads include: Traditional sandwich bread Rustic boule Dinner rolls Sweet breads include: Decadent chocolate loaf Cinnamon swirl bread Lemon bread Reworked classics include: Homemade bread crumbs Everything bagels Garlicky pizza dough
©2018 Elizabeth Jane (P)2018 Elizabeth Jane
When Jessica went to the Venus School of Sex, she never imagined that she would fall in love with one man, much less two. She'd just gotten comfortable with the idea of going semi-public at home with Justin and Chris when her ex-boyfriend outed their unconventional relationship to all her friends. To her horror she finds out that her family is the reason her ex even knows about it. But it doesn't matter how people react. She's not going to give up on Justin and Chris, and they're not going to give up on her. It's time to face her family and make them realize that she's choosing her happiness over other people's judgments. Liam and Hilary are having their own problems now that Liam's realized Hilary kept him a secret from her parents. What he can't understand is why. He's been falling in love with his honey-girl. Does she not feel the same way? This is the conclusion to the Venus Rising quartet, although Justin, Chris, Jessica, Liam, and Hilary will also appear quite often in G. Angel's follow-up Stronghold series, for which there is a teaser included at the end of this book. This book contains BDSM, spanking, anal play, anal sex, MFM sex, role-playing, and a lot of sexy alpha men. Venus Transcendent is approximately 117,000 words long.
©2013 G. Angel (P)2018 G. Angel
Burn fat, feel incredible, increase your energy, and satisfy your sweet tooth. The mouthwatering, easy keto desserts and sweet snacks will fill you up between meals and keep you in ketosis. Youâll almost feel guilty. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars (to name but a few). But it doesnât have to be all bacon, eggs, avocado, and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake, but avoid ruining your macros with these easy and tasty low-carb dessert recipes that keep you in ketosis. All recipes: Taste every bit as good as the high-sugar desserts you miss - meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning fat for fuel Contain no artificial sweeteners - only wholesome, natural ingredients to keep you healthy on the inside Will be loved by your whole family - no more making different desserts for the family Are easy to make, easy to follow, and have easy-to-find ingredients - spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen. Easy Keto Desserts & Sweet Snacks is the fourth cookbook in Elizabeth Janeâs best-selling keto and low-carb series. Perfect for powering up your energy, putting an end to cravings between meals, snacking on-the-go, and even impressing your non-keto friends. Recipes include: Intense Dark Chocolate Truffle Fat Bombs Creamy Rich Chocolate Lava Cake Grandmaâs Peanut Butter and Jelly Cookies Mini Chocolate âFat-Burningâ Avocado Tarts Decadent Chocolate Cream Cake Buy your keto treats today. Have your high-fat and low-carb cake, and eat it, too!
©2019 Progressive Publishing (P)2019 Progressive Publishing
Book two in the Venus Rising Quartet following the Venus School of Sex. At the end of book one, Jessica Swift returned home from the Venus School to find that the two instructors she'd fallen for actually work at the same company as her. The fantasies and desires of her surreal two weeks at the school clash with the reality of wanting two men equally, especially since she'd not even sure if the men she fell for are real. Justin and Chris are willing to fight for Jessica, to prove to her that she can trust them despite their deception, and to convince her to give them a chance to see if they can turn fantasy into reality. Will she be forced to choose between them? Even if she doesn't, how can a relationship like that possibly work in real life? What will their friends and family think? Jessica doesn't have any of the answers, but she has a lot of fears to push through in order to find her happily ever after. This is an erotic romance with graphic descriptions of sexual activity that includes MFM threesome; oral, vaginal, and anal sex; anal play; bondage; BDSM; and some exhibitionism/voyeurism.
©2012 G. Angel (P)2017 G. Angel
Along the banks of the Neches River, surrounded by the dense, piney woods of East Texas, where the humidity makes even the mosquitoes go a little soft in the head, there's a pack of liars, thieves, and fools that Mimosa Mabry reluctantly calls family.
After a lifetime spent trying to put the place behind her, the kinfolk have come calling, and they want her home. Against her better judgment, Mo returns but finds the answers she's searching for - the truth about a child named Lucy - are farther from her grasp than ever. Because in deep East Texas, at the mercy of your kin, truth is relative - as enigmatic as a carnival shell game.
And the game is rigged.
©2016 Eliza Maxwell (P)2018 Eliza Maxwell
For many, success can feel unattainable, as though others were given a secret that we ourselves were never blessed with. But according to May McCarthy, success is a system, not a secret. In The Gratitude Formula, McCarthy offers a definable, practical system that can be put to use every day to achieve success in health, finances, relationships, careers, and spiritual connections. McCarthyâs experience as a business strategist and successful entrepreneur has given her the tools to create success in her life and for her clients, and now, she shares those tools in this audiobook. You will learn how to: Create powerful, practical, and achievable goals for all aspects of your life Untangle from the beliefs, doubts, and fears that are keeping you from abundance Say yes to prosperity and opening to the limitless possibilities of success
©2018 May McCarthy (P)2018 Hierophant Publishing
Free yourself from donuts, cakes, pies, cookies and other sweets with methods psychologists use to get people off drugs. Drinking too much coffee? Overdosing yourself with 5-hour energy or red bull? Liberate yourself from coffee or energy drinks. Quit chips, fries, and fast food, too! These strategies also work to free you from a dependence on salty fat bombs.Â
Release yourself from caffeine the way psychologists free people from cocaine. Put your eating habits in rehab.The psychological strategies in this audiobook, developed by treatment centers to reduce drug cravings, will eliminate or seriously reduce your intake of sugar, salt, and fat. The result? Permanent weight loss without dieting.Â
Release yourself from problem foods with the book Kirkus Reviews called, "[A] wellness strategy that changes the way you think about food.â
©2015 Michael Alvear (P)2019 Michael Alvear
Jessica's best friend, Hilary, has had several run-ins with Liam, a sexy Dom from Stronghold who is good friends with Jessica's boyfriends, Justin and Chris. While Hilary finds him attractive, and he's just as attracted to her, she's not sure that the BDSM scene is for her, and he's not sure he wants to invest time in a newbie to the scene. Liam's been looking for a relationship for a while, but he finds that a lot of subs want more bondage and punishment than he's interested in. Is Hilary what he's been looking for? And will she find the courage to let them try? Meanwhile, Jessica's family is less than supportive as she struggles to come to terms with the reality of having two boyfriends who share her. Justin and Chris want to take their relationship to the next level, but how can she when her parents are avoiding her because of that relationship? The third installment in the Venus Rising Quartet.
©2012 G. Angel (P)2018 G. Angel