Falon Echo has narrated 11 audiobooks on Listento.it by 12 authors, with an average listener rating of 2.3★ across 6 ratings. The most-rated is Ketogenic Diet and Intermittent Fasting Weight Loss Guide.
Captured
Summary
But sometimes, when she was all by herself, walking home late in the evening on a crowded street, she'd be afraid of her own shadow following her. Once upon a time, there was a girl called Emily. Emily was a beautiful girl with a completely normal life. Until one day, her life turned upside down when she was kidnapped. Her life turned into a living hell. She was tortured. She was molested. She was raped, and she was sold. She lost all her hope. She gave up the dream of escaping. But like it is said, when one door closes, another opens. She met Frank, son of one of the kidnappers. Frank gave up his everything to save Emily, and finally, they both escaped only to find out that Emily was pregnant with the kidnapper's child. Some stories don't have a happy ending, but there's always hope that the next one will. Hope is everything, even when there's nothing else. Especially when there's nothing else.
©2017 Bedly Alcide (P)2018 Bedly Alcide
How to Learn Microsoft Access VBA Programming Quickly!
Summary
The Microsoft Access Database comes with its own programming language known as Visual Basic Applications. It provides a powerful way that allows automation and usually controls how an access database application operates. Even though it is easy to use, getting started can tend to be overwhelming or intimidating for beginners. To make things easy for you to learn and understand we have come up with this powerful yet short book. This incredible product is intended to help you feel at home in a programming environment while learning access VBA programming quickly. Of course, we know finding out how to get into VBA is the first problem faced by a beginner. But you need to worry less because our top-notch product is going to provide you the solution. It doesn't stop at this. Some other benefits are awaiting you as soon as you purchase this winning book. These benefits are: You will be able to turn a database into a fully-developed user-friendly application You will be able to identify and trap unexpected errors where and when they happen Database will be more maintainable It offers navigation index you can use as reference guide Each process provided are easy to understand, so you will spend less time listening to the book and learning Access VBA programming Of course, we can't argue the fact that our amazing product is not 100% detailed. Our primary focus is to ensure you master Access VBA fast and find a complex job easy. This product is a good value for the money, and you could save about $1000 (USD) which is more than enough to take care of some other important projects. If you postpone purchasing this powerful short book, the more you are at the risk of wasting precious time on complex tasks. So why wait when you have something that can offer you the saving grace!
©2017 Andrei Besedin (P)2020 Andrei Besedin
Ketogenic Diet and Intermittent Fasting Weight Loss Guide
Summary
Find out and implement these actionable steps to boost your health and energy levels! Learn: Four important steps you need to make keto a sustainable lifestyle and not just a fad The playbook on what to do when you go keto during social settings Ways to get your delicious keto meals out in 15 minutes or less! Keto diet: two of the more important things that make it tick for you What the one biggest problem with our modern day diet is and how you can fix it The secret techniques that let you feast on your favorite foods while still sticking to your weight-loss plan! The ease of using intermittent fasting as a tool to be free from calorie counting and watching what you eat! A comprehensive step-by-step structure on how to get into ketosis so you know the nitty-gritty details of utilizing the keto diet to the fullest potential for yourself. Learn the golden rules of the keto diet and avoid the common mistakes so you can shed those extra pounds fast! How intermittent fasting meshes so well with the keto diet and lifestyle and the extra two things you need to take note of to make it better! What to do when your fasting and keto lifestyle are stalling? And how doing this simple extra step will kick-start it up again! The roots of intermittent fasting and why it may be more important than you think when you are on the keto diet! The 10 things you have to have to make intermittent fasting a walk in the park How to successfully combine the keto diet with intermittent fasting for women How you can use intermittent fasting without worries about loss of sleep and hormonal imbalance. You get all the benefits without the worries and much, much more! Never let the lack of time or the lack of practical know-how be the obstacle to the natural fat-burning process that is the hallmark of a successful ketogenic and intermittent fasting lifestyle!
©2019 Will Ramos, Jason Legg, Suzanne Summers, Gin Fung (P)2019 Will Ramos, Jason Legg, Suzanne Summers, Gin Fung
Zen Puppies
Summary
Mindfulness quotations and puppies. Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.
©2017 Mango Publishing Group (P)2018 Mango Publishing Group
500 Two and Three Letter Words
Summary
Two- and three-letter words, spelling and pronunciation, and 500 sample sentences. This audiobook will help help kids master simple words and their pronunciation and spelling. They will learn how to construct simple sentences.
©2019 Godson Ekwegh (P)2020 Godson Ekwegh
The Amazing Power of Coconut Oil
Summary
A Guide to Using Nature's MCTs and Lauric Acids in Coconut Oil to Lose Weight, Slow down Alzheimer's Disease, Beautify Skin, Prevent Heart Disease, Dental Pulling, Strengthen Immune Sysem and Prevent Diabetes As the years go by, we are often left with the thought of what we can do to turn back the hands of time. Our skin becomes dry, wrinkled, and cracked with little or no elasticity. So does our hair. Men’s hair begins to rescind and eventually turns bald, women’s hair becomes dry, thin, and lifeless. We become apprehensive when we look at ourselves in the mirror because we no longer have that radiating skin that we once thought will be forever. Our memories begin to slip, we forget things easily, and comprehension becomes a problem. We are faced with the stark reality of an aging skin and Alzheimer’s disease that gradually steals the precious memory of events that we once cherished. We are forced to write notes as reminders all over the house, computer screen, or the car dashboard. If this is your experience, then you are not alone. This book, The Amazing Power of Coconut Oil, was written to make you understand the health benefits of coconut oil in nourishing your skin, hair, and sharpening your brain cells. You might just be surprised at how powerful coconut oil really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut oil to improve the quality of your life. You can use coconut oil, milk, and water to: Nourish your skin, and make it look and feel healthy again Eliminate bad breath, and improve your oral health and your social life Eliminate unwanted fat and the unwanted pounds Sharpen your mind and memory, so that you won't have to worry again about forgetting those important things in your life In this book, you will learn the following: How to slow down the degenerative effect of Alzheimer’s Disease Ketogenic effect of Coconut Oil in weight loss Using Coconut Oil for Oral Pulling Things to look out for when purchasing Coconut Oil at the grocery store All the health benefits of Coconut Oil Coconut as a medium
©2018 Laura Jason (P)2018 Laura Jason
Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
Summary
Ever experienced bumping into a colleague or friend whom you haven’t met for a long while and you go, “Wow, what have you been doing? You look good! You lost all that weight and look to be in the peak of health!” And your friend simply replies, “Intermittent fasting is my lifestyle.” Now you want the same - to lose weight, burn fat, and reverse all those pesky chronic diseases while still getting to enjoy all your favorite foods! Intermittent fasting isn’t some fad diet. It is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism. In The Complete Beginners Guide to Intermittent Fasting for Weight Loss, you will come to explore: What is the one biggest problem with our modern day diet and how you can fix it How the easy step-by-step guide will give you the confidence to hit your ideal weight The secret techniques that let you feast on your favorite foods while still sticking to your weight-loss plan How intermittent fasting is a natural cure to weight problems and assorted chronic diseases and how you can kick-start your way to better health The ease of using intermittent fasting as a tool, to be free from calorie counting and watching what you eat How you can quickly achieve weight-loss results in less than 14 days and be empowered with that increased motivation to get your desired shape and health If you have always been looking to improve your health and get that desired body that you want, then intermittent fasting may very well be the answer that you are looking for. With its science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods! If you have just about tried all sorts of diets and you really want to get a better body (in health and in shape) for yourself, buy now to harness the power of intermittent fasting for yourself!
©2018 Jason Legg (P)2018 Jason Legg
Honor Bound
Summary
A battle for jurisdiction sets Lieutenant Ellison Frost off on one of the most difficult cases of her career, forced to balance her need for control with her want for justice. As the bodies pile up and the evidence begins to point in a direction she feared, Ell must enlist the help of a reluctant marine colonel in hopes of uncovering classified information about the parties involved. With his career on the line, Colonel Anthony Craig must weigh his loyalty to the core against the lives of the fallen, fighting against the very system to which he is honor bound.
©2016 R. C. Butler (P)2019 R. C. Butler
Meal Prep: Beginners Guide to Clean Eating Meal Prep
Summary
This is the easiest way to eat clean and get healthy doing meal prep (especially if you're a complete beginner)! What if you started dropping those extra pounds automatically by eating healthier the easy way? Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time! Best-selling cooking author and influencer Olivia Rogers shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - clean eating meal prep! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together the tastiest meal-prep recipes (focused on clean eating) that will have you shedding weight quicker than ever before (without feeling like you're even on a diet). You will have enough here for a total of 50 days of prepped meals! Do you hate trying so hard to lose weight and eat healthy only to find yourself seeing no results? Do you wish you had an easier way to stick to your diet so you can finally achieve your dream body? If the idea of getting a proven list of clean-eating meal-prep recipes that just work and help you lose weight quickly sounds good to you...then this audiobook is for you! In this audiobook, you will get: A massive list of clean-eating meal-prep recipes (50 days!) that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more
©2018 Olivia Rogers (P)2018 Olivia Rogers
30 Day Bone Broth Challenge
Summary
The 30-Day Bone Broth Challenge has the potential of taking a very old practice and making it part of a vital health regimen for modern times. Millions have been galvanized by the promises of better health, weight loss, and mental clarity - all seemingly contained in one bowl of broth! If you too have wondered what all the buzz is about, look no further than this audiobook! Inside this guide, you will find all the age-old secrets of bone broth unlocked! Since its inception, bone broth has become a magical panacea of sorts for all kinds of issues. But unlike many of the other health gimmicks out there the healing powers of bone broth is entirely rooted in fact. Bones have dense and powerful nutrients locked inside of them that can only be obtained by boiling them under intense heat. This my friends, is the simple origins of bone broth, and people all over the world have been boiling up these meaty bones to reap the reward for thousands of years - that is until quite recently. You see, in many ways the process of making bone broth has become a kind of lost art. This is due to the creation of artificial broths and artificial flavoring that merely attempt to mimic the wholesome goodness of actual bone derived broth. These artificial broths are usually full of sodium, harmful fat, MSG, and other detrimental chemicals that have no business being inside the human body! Bone broth on the other hand, takes the most sought-after nutrients we need to be healthy and strong, and pulls them right out of the bones you boil! And besides the great health benefits you can get from these bones, the taste of good, old-fashioned bone broth is second to none! Here in this audiobook, we set you on course for a full 30-day bone broth challenge, presenting you with the tools and recipes you need to consume nothing but bone- broth-based meals for the next 30 days!
©2018 PLATINUM PRESS (P)2018 PLATINUM PRESS
The Ketogenic Diet + Intermittent Fasting + More
Summary
This five-in-one audiobook bundle has everything you need beyond just the ketogenic diet. This audiobook includes the following diet guides: 30 Day Paleo Challenge 30 Day Intermittent Fasting Challenge 30 Day Ketogenic Challenge 30 Day Bone Broth Challenge The South Beach Diet And more! If I told you that all it takes is 30 days to turn your whole life around - you might not believe me. But in reality, under the right direction, we can change quite a lot in just 30 days’ time. This is precisely what Nancy Wilson aims to do in her latest health and fitness masterpiece, the 30 Day Ketogenic Challenge. Keto has been proven to be an incredibly effective means of burning the fat stored in the body. This is done through the restriction of carbs, which forces the body to burn fat instead. In this audiobook, diet and nutrition expert Nancy Wilson goes the extra mile to bring you a cohesive 30-day plan for successfully following a ketogenic diet. Much more than just another diet cookbook, the information provided in this comprehensive guide lays out an entire game plan for tackling all of the trouble spots each individual dieter may face. Loaded with a plethora of helpful suggestions, tips, tricks, and dieting templates, Ms. Wilson provides the tools necessary to succeed at completing the 30-day keto challenge, yet leaves it up to the listener to decide exactly how to fine-tune the recipes and ingredients provided so they fit their individual needs. If you prefer a light breakfast and a big lunch, you can arrange the meals presented here to reflect that. On the other hand, if you like a hearty breakfast but a light lunch, this can be arranged as well. Everything is done within the parameters of the keto challenge, but you still have room to adjust and tweak as necessary. If you would like an audiobook that can bring you real and lasting success in your 30-day keto challenge, this audiobook is most definitely for you! In this audiobook, you will learn how you can: Achieve a fat-burning metabolic state of ketosis Arrange effective meal plans Know what to eat and what not to eat on keto Follow keto-based recipes Lose weight And more!
©2018 Nancy Wilson (P)2018 Nancy Wilson