Jason Lasky has narrated 22 audiobooks on Listento.it by 11 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is In Bed with a Narcissist.
In Bed with a Narcissist
Summary
Manage your relationship with a narcissistic person without losing your sanity. Is your significant other a narcissistic person? Do you feel that his or her controlling personality is negatively affecting you? Do you live with a narcissistic partner or spouse and want to learn how to deal with him/her? If you answered “yes” to any of these questions, keep reading. Narcissistic people have an excessive sense of self-worth and feel an intrinsic drive to control others. If you live with such a person, you would know how challenging it can be. Intensely interacting with such a person, you will begin to lose yourself. There is a way to manage them. Unfortunately, not many people are aware of this fact. Today, we have a much better understanding of narcissistic personality disorder. While there is currently no cure for it, it can be managed over a person’s lifetime. If you live with an affected person, this book bundle will help guide you on learning the necessary skills and successfully intervening with the situation calls for it. Here’s a preview of this amazing book bundle, and what else you’ll learn: What is a narcissistic personality disorder and how does it come about What are some interventions used to bring it under control How can you use your empath skills to heal yourself and your partner Steps for managing a codependent relationship with a narcissistic person Steps for maintaining your mental health and making your relationship work And much more! While you cannot completely change a person with a narcissistic personality disorder, you can use various interventions at your disposal to mitigate their negative behaviors. We have sufficient evidence that such relationships, though not ideal, can work. This indispensable book bundle can be your guide in helping you to manage your relationship with a narcissistic person while maintaining your own well-being. So, scroll up, click the “buy now” button, and let’s get started!
©2020 Jason Goleman (P)2020 Jason Goleman
Cognitive Behavioral Therapy
Summary
Looking at depression and anxiety disorder from a scholarly perspective. Through this perspective, it's easy to see that they are afflictions of the mind that could lead people into miserable lives. They are long-cemented streaks of negative thinking given life by repetition and circumstance. For starters, Cognitive Behavioral Therapy is a direct, short-time method of treatment that aims to defeat the problem at the root; and in the mind. Instead of treating the symptoms and counseling people that suffer from depression and anxiety disorder CBT aims to change the way a person thinks by leading them to special realizations about life, and their perspective on it. It may sound simple enough at the beginning, but this method is backed by many theories on how it can be accomplished. The basic premise of the approach states that one has to not just understand the roots of the problem, but also tackle the current symptoms, and learn from their connection to one another for the approach to work. Think of it as a holistic approach towards changing your perspective on things - by analyzing the current symptoms, and how they manifest themselves, you can trace your steps back to the source of the problem where you can formulate an effective solution. Dealing with emotional disturbances like anxiety and depression is a real, valid, and often painful experience for anyone to endure. Be compassionate with yourself, and trust that if you can treat yourself once, you can do it again. The more times you pick yourself back up, the harder it becomes for you to fall to the point of feeling irreparable.
©2019 Daniel M. Power (P)2019 Daniel M. Power
Swing Trading Strategies
Summary
Would you like to deepen study about trading and learn a method that will help you become a successful trader? If you want create a system to have other sources of income with the right mindset and increase your annual revenue by 10% with Swing Trading, keep reading.... Whether you want to replace your full-time job or you’re looking for a side hustle for extra money, swing trading is a great way to achieve your financial goals. If day trading is too time-consuming, and long-term investing is too passive, swing trading could be the perfect balance for you and your lifestyle. Swing Trading Strategies covers the basics but the real value is in the step-by-step guide to earning profits as a swing trader. Inside the book: Swing Trading Strategies is a comprehensive, practical guide that will help you navigate the process of beginning a trading career. It outlines, in everyday language, exactly how to get started. With the help of charts, lists, and infographics, you’ll learn how to interpret the data on a trading chart. You’ll understand that swing trading isn’t gambling; rather, it’s a system that utilizes statistical probability to earn profit. Whether you’re trading stocks, options, or Forex, this guide will walk you through how to calculate risks and rewards. Equipped with a handy glossary, Swing Trading Strategies is your go-to guide for launching your trading career. You’ll know which common and costly mistakes to avoid; that alone will give you an advantage over other new swing traders who are also beginning this journey. You will learn: You’ll learn that planning is the difference between success and failure in Swing Trading. What Swing Trading is, how it differs from other styles of trading, what kind of data different analyses can provide, the differences among various markets, etc. You’ll learn how to construct your business plan, what to include, and how to make revisions. You’ll know how to choose a broker, open an account, select indicators, and begin watching market trends. You’ll be able to effectively diversify, enter positions, and order a stop loss. You'll discover at least five highly effective trading strategies immediately Some new traders have apprehension when it comes to the risk involved, but with Swing Trading, you’ll be able to relax. This book explains inherent risk, risk capital, and risk management. You’ll learn to confidently and competently enter positions for Swing Trading, knowing that your risk has been carefully calculated, and that you’ve taken specific measures to keep it minimal. You might feel a bit overwhelmed by the vast number of tools available, but Swing Trading Strategies walks you through when and how to use them. After all, bullish and bearish trends don’t mean much if you don’t know how to analyze the data. Together with us, you will find that Swing Trading is the best way to ensure financial freedom with passive revenues. Swing Trading Strategies is a book you’ll listen to learn and keep it to reference. So if you're looking for a way to trade options, stocks, Forex, and more, easily and quietly from your home couch, download this book today and START NOW TO TRADING! Scroll to the top of the page and select the "Buy" button.
©2019 Matthew J. Swing (P)2019 Matthew J. Swing
Trading
Summary
Would you like a full course about trading that will bring you profit in a short time? Would you like a proven and practical method that guides you from the basics to the success? If you answered yes and you also think that time is money then keep reading... Okay, there's a lot of desire to start and little time. Trading is a fascinating and dangerous sector. Surely you know the trading and its potential, you have certainly tried and maybe earned a few dollars. But without a method the few dollars are faded, the revenue decreased, the desire is over and the only thing left are the expenses to pay for the account opened. So if you already have tried or If you are a beginner who has never experienced, welcome, you are on the right way. In this book: There are several ways to trade, some are safer but slower, like long-trading, some are faster but riskier, like day trading, others follow trends. Swing trading is the perfect balance between these different modes. If you are short on time, unfamiliar with charts and tables and prefer to make safer gains, then swing trading is what you are looking for. The course consists of two volumes. Volume A, Swing Trading for Beginners is a comprehensive guide that teaches the basics and theory of Swing Trading.The book analyzes the pros and cons of other trading modes, discusses fundamental analysis and technical analysis, teaches how to follow trends and which tools to use and much more.. Volume B, Swing Trading Strategies is a practical guide with proven strategies. A guide in which are analyzed in more detail some important topics to succeed in trading. An important part is dedicated to the study and application of at least five strategies in different markets. In both books the mindset and the management of money and risk are discussed, they are very important issues that it is right to reiterate, because they are our greatest friends but also the greatest enemies. What you will learn: The basics and theory to best start the path of a successful trader. The pros and cons of investment strategies with swing trading in Forex, stocks, ETF, and options Because swing trading is the most balanced choice How to set up own mindset and a routine that will allow you to get great results. How to identify trends and which are the best financial instruments. How and when to enter and exit positions. How to manage your money and calculate risk At least 5 proven strategies to apply now. How to choose a broker and how to open an online account. Even if you have never tried to invest with trading, even if you are not familiar with charts, tables and financial instruments, follow the course and you can start trading successfully right away. So, don't worry if you are a beginner. Together, you will find that swing trading is the best way to ensure financial freedom with passive revenues. So, if you're looking for a way to trade options, stocks, Forex, and more, easily and quietly from your home couch, download this book today and start swing trading!
©2019 Matthew J. Swing (P)2020 Matthew J. Swing
Narcissistic Abuse
Summary
Do you know that narcissistic abuse is real? And, do you have what it takes to deal with it? No more worries. Narcissistic Abuse is a complete manual and toolbox that offers all details and weaponry that prepares you most effectively to face any incident of narcissistic behavior or abuses. In this audiobook, the author fully equips the listener with useful information on the following areas of significance: A general overview of narcissism: meaning, the origin of the term, brief history, and causes of narcissism The different forms of narcissism An understanding of narcissism as a personality disorder Steps to distinguish a narcissist from the rest: unique characteristics of a narcissist Impact of narcissistic behavior on relationships Narcissistic abuse Triggers of narcissistic abuse Ways to cope with narcissists Effects of narcissistic abuse Diagnosis and treatment of narcissism Ways to deal with and recovery from narcissistic abuses/trauma It is for everyone’s good to have a deep understanding of narcissism, its manifestations, and the impact it has on people’s lives. Most importantly, it is imperative for people to be able to know how to deal with it since it is a condition that puts everyone at risk-directly or indirectly. Luckily, this audiobook is a full package for information with respect to narcissism, its different ways of manifestation and signs that a person has the disorder. In this book, the listener gets to understand that narcissistic behavior is not a voluntary act of misconduct. This is especially invaluable, enabling an individual to embrace and accommodate persons who exhibit narcissistic members of society. Listening to this book certainly changes anybody’s attitude toward a narcissist. Instead of condemning them, the listener gets to understand that people with a narcissistic personality only need special attention and a conductive environment to live with others in peace and harmony. Though there is no sure way of curing the condition, it is possible to mitigate the condition, and this audiobook surely offers the requisite tips to make this a reality. Particularly, the book’s crucial features that make it a must-listen are: Signs of narcissistic behavior Different forms of narcissistic abuse Issues in relationships that arise due to narcissistic behavior/abuse Ways to cope with narcissistic behavior and recovery from narcissistic trauma The author is clearly attentive to the reality that narcissistic behavior is widespread, and narcissistic abuse is real. In the face of this painful truth, it is of paramount importance to be able to identify signs of narcissistic behavior/abuse and learn how to cope during such challenging moments. This audiobook deeply uncovers the true face of narcissistic abuse and comprehensively carves an escape route from the nightmare that narcissistic behavior bears. Do you want to be armed sufficiently to deal with narcissistic abuses all around you? Buy this invaluable book.
©2019 Jason Goleman (P)2019 Jason Goleman
Sous Vide
Summary
Do you enjoy simple delicious recipes? Does the idea of creating mouthwatering dishes for your friends and family appeal to you? Sous Vide: The Complete Cookbook! is a must-have sous vide cookbook for any at-home or professional chef. Inside, you'll discover just how easy it is to make delectable meals in a flash. This cookbook will be your go-to book when you're preparing for large dinner parties or intimate dinners or any weeknight meal. Written for every cook from novice to expert, you're sure to discover your new favorite dish. This cookbook contains something for everyone like: Scrumptious vegan dishes Delicious vegetarian main and side dishes Easy and mouthwatering fish dishes Aromatic meat dishes for the meat lovers in your life Light and healthy fruity desserts Poultry favorites And something for every palate! These recipes will amaze your friends and family, and the best part is, no one has to know how simple they were to make! CLICK THE "BUY" BUTTON and show off your cooking skills TODAY!
©2020 John Peters (P)2020 John Peters
How to Analyze People and Manipulation
Summary
What can really give us an edge in everyday life? This audiobook contains the secrets and techniques to deeply understand ourselves and those around us. Analyze the minds, and then guide them in the direction we want. All you need about manipulation, dark psychology, and persuasion techniques are within this two-in-one.
©2019 Kevin Lourse (P)2019 Kevin Lourse
Dialectical Behavior Therapy for Anxiety Cure: The Ultimate Guide to Borderline Personality Cure, Treating Panic, Fear, Worries and Feel Good Again
Summary
The dialectical behavioral therapy, initially for the treatment of borderline disorders, is very effective in helping people to deal with overpowering emotions. Scientifically it has been proven that this form of therapy is particularly effective when it comes to coping with stress. The book is suitable both for supporting a therapy and as a guide for self-help. It contains numerous suggestions and exercises that facilitate practice transfer. People are beginning to want to know more and more about the subject of mental health and to give it the importance it deserves. Many public figures have revealed their struggle against bipolar disorder, suicidal thoughts, and related problems. Although many people have tried to destigmatize mental illness, it remains an obstacle for those who fight it, often alone and without any means of support. In this practical guide for beginners, you will know everything about how to live and cope with mental illness using this therapy. In this book, you will find: How this therapy can help you to react positively to your feelings and thoughts. Several ways you can re-train your brain so it does not get disturbed when your emotions try to dominate it. Tips and tricks to help you discover how to improve your life with this type of therapy. Techniques that will not let go of living in real time. How TDC can help you get ahead in your mental health and rid you of the different personality disorders you may have. And much more! Your mental health is a crucial part of your well-being. Look for help to improve by modifying your thought patterns and behaviors, you can see positive results in your mental health, face your fears, deal with your negative emotions, and live with a positive attitude.
©2019 Victor Lopez (P)2019 Victor Lopez
Swing Trading
Summary
Would you like to become a swing trader and create passive revenues by reducing risks and increasing profits? If you want to start your journey to financial freedom with the right mindset and increase your annual revenue by 10% with swing trading, keep reading.... We know the conveniences of trading and we know that it's a great way to create passive revenue. What we don't know are the different ways to trade. Many are afraid of fast losses and the idea of having to spend long hours in front of a computer. This is because they only know one way, but, of course, as in all things, there is an alternative. Swing trading is becoming more and more popular among traders for its great convenience and ease of management. Swing trading lifestyle is one that will completely change your way of life, because you will start a whole different career and you will be your own boss. Inside the book: Swing Trading is a beginner's guide that serves to introduce you to the world of swing trading, ensuring that you can start from the comfort of your own home and invest little time. There are plenty of practical tips offered on the best ways to ensure the beginning of a new trading lifestyle in the most appropriate way. You will be able to ensure credible returns and have advice on the types of financial instruments that will be needed to achieve success. You will learn: What swing trading is and why it is the best path. The differences between the various trading methods. The pros and cons of investment strategies with the swing trade on Forex, options, stocks, and other. How to program your mindset for success with swing trading. How to understand the signals to make a great trade. Discover some very important indicators for success with swing trading. Start today with swing trading. You don't have to worry if you are a beginner or if you only know day trading. Together with us, you will find that swing trading is the best way to ensure financial freedom with passive incomes. So if you're looking for a way to trade options, stocks, Forex, and more, easily and quietly from your home couch, download this book today and start swing trading now!
©2019 Matthew J. Swing (P)2019 Matthew J. Swing
RV Living: The RVing Lifestyle
Summary
Do you want to escape from your ordinary life? Do you want to know how to live and work while experiencing fantastic adventures on your RV? If you are stuck in a life that is far away from the one that you imagined, if you want to know how to be an RVer and start to experience a real-life adventure, then this audiobook is what you need! RV Living: The RVing Lifestyle: Start Your Motorhome Adventure! + RV Travel: Your Guide to a Full-Time Nomad Life / RV Retirement. Start Traveling, Camping and Boondocking as an RVer! 2 Books in 1 is a step-by-step guide for anyone exploring the RV lifestyle and looking for RVing books to help make the transition, from an ordinary to an extraordinary life, easier. Transitioning to living on the road is the choice that will change your life: living free, visiting places you could only dream about, or experiencing boondocking, are only a part of the journey you are going to take! Listening to RV Living you will discover everything you need to live an affordable full-time life on the road avoiding rookie mistakes. Below you can see a few topics I cover in the guide: How to buy the best RV possible without spending a fortune (this section alone can save you thousands of dollars on your RV purchase and prevent you from making other costly mistakes); Guided transition process to your new RV lifestyle; What you should know before hitting the road; Methods used by RVers to make money offline and online; Tips to save a lot of money and live comfortably; How to camping or boondocking at the best; RVing with your four-legged friend, useful tips. Definitively, if your goal is to travel while living in an RV, this audiobook can teach you how to enjoy the RV life! Everyone could be an RVer, RV living isn’t just for retirees; it can be for everyone who wants to enjoy the freedom of living on the road! Everything you need is the right information and the tools to do so! So what are you waiting for? Get the audiobook RV Living now, and take the first step to your new RV life!
©2019 Michael Van Brown (P)2019 Michael Van Brown
Mental Toughness and True Grit
Summary
When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won’t get anywhere else. Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don’t have to be an athlete to be mentally tough - even students need this knowledge. We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family? If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results. This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by. This book is a part of a series that will grow as more information comes by. Once you listen to the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore. The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness. Additionally, this book is ideal for you because: It is divided into chapters and subtopics to help you get to a section faster. The clickable table of contents allows you to jump from a section to another easily. The book uses easy-to-understand language without having to refer to another manuscript.
©2019 Jason Goleman (P)2019 Jason Goleman
Dark Psychology
Summary
History is full of politicians, leaders, CEOs, and other such personality types that build their own success, careers, and fortunes on getting others to follow where they lead. In many cases, this is harmless with people supporting a person because of their genuine interest in their platforms and running points or vision of the future. In other cases, human history shows the dangers of individuals with social influence, particularly when they are given power (or seize) power over others.
Ever wonder how they accomplished their rise to power and riches? Dark Psychology: The Ultimate Beginner’s Guide To Persuasion, Manipulation, Deception, Mind Control & How They Are Used To Influence People is the audiobook you have been searching for! Filled with information on Dark Psychology and its many faces and uses, our helpful and informative guide is unbeatable when it comes to explaining the theories, methods, techniques, and practices used by those with a talent for influence over others in order to promote themselves, their products or their beliefs.
Throughout the following sections, listeners will learn not only how to identify these techniques, but they will also cover topics such as:
Warning signs that you have become the target of social influence, psychological manipulation, and other dark psychology practices
How to tell if someone you know is being manipulated or trying to manipulate you
The details and history of the most accepted and studied techniques to better understand the field of dark psychology and how it affects (and is affected by) human nature
Detailed explanations on how to use some of the most proven, respected, and established methods of persuasion and influence in your own life for those who want to learn how to advance their own powers of influence
The dangers of persuasion, manipulation, and other psychological control practices for those who are interested in gaining more knowledge about the global effects of dark psychology
Everything you need to know about how to avoid becoming a target or victim of psychological manipulation and control for those who are worried about falling prey to psychological predators
©2019 Jason Goleman (P)2019 Jason Goleman
Cognitive Behavioral Therapy and Dialectical Behavior Therapy
Summary
Do you suffer from depression, anxiety, borderline personality disorder, or other mental health conditions rooted in out-of-control emotions? Are you looking for a detailed program to combat your problems and don’t want to rely on medications only?
If you answered yes to at least one of the questions above, this guide was directly written for you.Cognitive behavioral therapy and dialectical behavior therapy have become two of the most well-known and most effective remedies for all mental health conditions who are caused by cognitive distortions (depression, anxiety, panic, phobies...).
You can unlock a lot of potential by learning everything important about these therapies to finally regain your happiness and freedom from depression, anxiety...
This audiobook includes:
Cognitive behavioral therapy for anxiety and depression: the ultimate guide to overcome depression, panic attacks, improve your menthal health for regain your happiness
Dialectical behavior therapy for anxiety cure: the ultimate guide to borderline personality disorder cure, treating panic, fear, worries, and feel good again
In Cognitive Behavioral Therapy and Dialectical Behavior Therapy you’ll discover:
What are the depression’s symptom and pre-symptom, and how to cure it;
what is postpartum depression and the principal remedies;
how you can help your friend or family parent with depression and regain their happiness;
what are antidepressant and when use them;
how to sleep better and cure your insomnia;
how you can improve your mood with physical activity;
how you can reduce your anxiety;
the best borderline personality disorder treatments;
what is dialectical behavior therapy and how it can help you;
and much, much more!
Can these audiobooks help me?
These audiobooks are specifically aimed at people with anxiety disorders and mild depressants, and their family members, who are interested in learning about their process and the strategies they can follow to promote their recovery.
They can also be useful for healthy people who want to improve some skills of your daily life, promoting growth and personal maturation.
Health professionals would be facilitators of the material and would provide support, in this case, the action would go beyond the simple transmission of information.
These guides can be considered as single interventions or as a complement to the treatment facilitated by a therapist.
So if you want to finally get solve your emotional problem by improving your mental health, mindfulness, emotion regulation, and treat depression, panic, phobies, and negative thinking with the objective of regaining your happiness get this audiobook now!
©2019 Victor Lopez (P)2019 Victor Lopez
Emotional Intelligence Mastery: 4 Books in 1
Summary
Do you want to feel happier? Are you longing for a change in your personal and work life? Are you tired of being a follower? Are you ready to become a leader? The healthiest way to deal with depression and anxiety disorder In cognitive behavioral therapy, you learn about this short-term method of freedom that helps you recognize and analyze your symptoms in order to find the source of your problems. Your mind controls everything you do and feel, and you control your mind. This cognitive method is going to help you take over your life and change your habits and your entire mentality until you feel complete and happy. Don’t be just a leader. Be a good leader. Leadership is not easy. It takes hard work, skills, and strong emotional intelligence to become a good and effective leader. But what is emotional intelligence? Are you born with it, or is it something you can develop? In Emotional Intelligence for Leadership, you will find all the information you need in order to improve and test your emotional intelligence and adaptability. After listening to this, you’ll be more than able to lead a team or a project effectively and confidently. It’s all about the energy you feel. Do you know what an empath is? In Empath Healing, you’ll learn everything about the main traits, levels, types, and abilities of an empath. You are in control of your emotions, and, similarly, you’re in control of what comes your way. If you set the energy boundaries, you’ll life will unfold exactly as you wish it to. Master the art of effortless communication. It’s incredible what you can do if you know how to speak to people. It’s all about confidence, giving a sense of authority. It’s about knowing how to read people in order to act accordingly. How to Analyze People is the ultimate guide to effective and effortless communication. This chapter will teach you the arts of persuasion and ethical manipulation. What are you waiting for? Scroll to the top of the page and buy now!
©2020 Daniel M. Power (P)2020 Daniel M. Power
Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
Summary
Have you ever wondered why do you think and act the way you do? Where do your fears and insecurities come from? Have you ever felt like you don’t understand your own behaviour, let alone of those around you? Are you carrying a past that burdens your present? Do you feel like you are stuck in destructive cycles that hold you back from living the life you really want? In this self-empowerment guide, you will find the knowledge, advice, and tools you need to tear down anything that is weighing you down and help you move past self-imposed limitations, so you can become the truly best version of yourself. With practical and proven self-help steps, you will learn how to transform self-defeating behaviours, like insecurities, procrastination, fear, obsession, anger, self-pity, guilt, anxiety, and more. You make sense of your thoughts to uncover how to interrupt those destructive deep-seated patterns and make the kind of profound shift you need to get your life on track. Discover the methods and routines that can create real and lasting change when practiced regularly. Easier said than done, but worth the try by listening to this book. You can change your life by changing the way you think simply transforming your mind-set. If your mind is cluttered with toxic thoughts and worrying fears, then no wonder you don’t know what to do and how to do it. This book is both, a motivational as well as a holistic approach to bettering your life, and is based in observation and experience. With simple explanations and playful exercises, you will understand why you have the thoughts you have, the different aspects of your mind, and how to transform them for your own good. If you are ready to stop the voice in your head that is judging you, filling you with fear, making you feel unworthy and confused, then this is your book.
©2019 Sofia A. Watts (P)2019 Sofia A. Watts
Growing Marijuana for Beginners
Summary
Do you want a step-by-step guide to growing, top-quality weed, hydroponics, medical marijuana? If yes, then keep reading... Then worry no more, this audiobook will be your guide on growing your own Marijuana plant, whether indoor or outdoor. If you’re in a formal discussion, the proper term to use is Cannabis, but the term Marijuana has become a more popular choice in the daily lexicon. The term surfaced during the years that preceded the great American Depression. The United States was primarily a non-weed smoking union before the Depression. This all changed when large numbers of Mexican immigrants legally found their way onto American soil. One of the first things you have to check before growing your own Marijuana is to check if doing so is legal in your area. If you have the freedom to use, then the freedom to produce your own follows as well. For emerging planters, the audiobook provides the ultimate simple guide to growing your very own high-grade weed products either indoors or outdoors. The following topics are also included: History of Cannabis Benefits of Marijuana The whole truth about Cannabis Marijuana and its cultivation Which seeds to choose Everything you need to know Industrial Uses of Cannabis Phases How to take care of the plant Time to collect Temperature The right container Disease and pest management Mistakes to avoid Deciding that you want to grow your own Cannabis is a critical step on the verge of something phenomenal. Cannabis is pleasurable both while you are cultivating it and while you are smoking your Ganja. But this has always been so. From the time man discovered Cannabis, he has held it in awe. Thus, Cannabis has gone through a long history punctuated by the reactions of different people to it.
©2020 Felix Drummer (P)2020 Felix Drummer
Vagus Nerve
Summary
Have you ever heard about the little-known nerve that can drastically improve your way of life? In your body, there exists a very special nerve that can control your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve that has the potential to be an "off" button for inflammation-related diseases, depression, anxiety, and even cancer. In this outstanding audiobook, you are going to learn the secrets of the vagus nerve - the magical nerve in the body that can do wonders. You will learn how you can activate, manipulate, and use it to your advantage, no matter what is your issue! Inside this comprehensive guide, you’ll discover: Ways to activate and access the power of vagus nerve Vagus nerve and anxiety disorder Body and mind connection Ways to understand chronic pain and inflammation Ways how pain, stress, and anxiety affect your life Mind and physical illness Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty to remember things sometimes? You can improve all of them simply by activating this magical nerve in your body. Are you ready to start a new way of life? It’s time for you to learn about the vagus nerve and to start using it 100 percent to take completely control of your mind, body, and your sense of self and well-being. Scroll up and click the "buy now" button to get the audiobook now!
©2019 Jason Goleman (P)2020 Jason Goleman
Cognitive Behavioral Therapy for Anxiety and Depression
Summary
Many patients suffer from anxiety disorders and depression at the same time. Frequently, vague, undifferentiated diagnoses such as "mixed anxiety and depression" or "adjustment disorder" are used. Accordingly, the therapeutic procedure is also poorly differentiated. The aim of the book is to facilitate the precise diagnostic assessment and targeted treatment of anxiety disorders and depression. For this purpose, the manifestation, the differential diagnosis, and the cognitive-behavioral treatment of all seven anxiety disorders including unipolar depression are presented. The interweaving of anxiety and depression in their respective nuances and interactions can thus be diagnosed more precisely. Interstitial therapeutic building blocks such as confrontation, cognitive therapy, and health behavior, which lead to therapeutic success in almost all disorders, are explained in detail and supplemented by disorder-specific procedures. Since the therapist-patient relationship has emerged in many studies as a particularly important, if not the most important, therapeutic variable, current findings are also presented. In this book we will provide you with everything you need to know about cognitive behavioral therapy and the reasons why it has been considered one of the most effective treatments for certain emotional disorders. We will go through the basics and essentials of the beginner to understand before they can begin their treatments, as well as the various benefits of having them. Included are the various issues it is known to handle effectively, and the philosophy behind it. Apart from that, we also offer introductions to the different techniques used in CBT. Many of these techniques are designed to address very specific problems, and that is one of the great benefits of CBT. It offers very focused treatments and sets concrete goals for the therapist and their clients to achieve. We immerse ourselves in the connection between our thoughts, feelings, and behavior - how all three influence each other and how small changes can result in significant positive outcomes in our lives. As you go through the book you will understand the process better and find out why CBT is the most proven method for successfully treating mental suffering. Exactly what you learn: The benefits of CBT How to reprogram your brain to overcome mental suffering To understand how your mind works Different cognitive biases and how to be aware How to use and maximize CBT tools Challenging unhelpful, intrusive thoughts As always bad habits break! Other situations CBT exercises And much more! So grab this book today and start your journey to become completely free from depression, anxiety, and phobias!
©2019 Victor Lopez (P)2019 Victor Lopez
Chakra Healing for Beginners
Summary
Does any of these sounds like you?
You feel stressed frequently
You are way less healthy than you used to be in the past
You are lacking confidence in certain environments
You feel like you don't know where your life is going
If so, pay close attention - it might be because one of your chakras is damaged or out of balance!
Chakras exists in important places in the human body. They contain energy that can make you happy, positive, relaxed and confident. On the other hand, when your chakras are out of balance, or even damaged...you might feel the exact opposite.
In this book you'll discover:
A full guide to discover and balance your chakras
Secret techniques to achieve positive energy
The mistakes you must avoid when you're working on your chakras
The most important thing to focus on when you balance and heal your chakras
And much, much more!
©2019 Eleanor Foster (P)2019 Eleanor Foster
Manipulation
Summary
Do you want to manipulate people?
Manipulation is not always a bad thing, especially when it comes to helping us and others in the most significant problems of life.
This audiobook will introduce you to a fantasy world and guide you to discover the potential that you would have never believed you possessed. Designed to be narrated, you can listen to it anywhere at any time.
You will learn:
the art of speaking so that each person will no longer be able to break away from you
to communicate effectively non-verbally
how to get out of a mental manipulation situation
the guilt feelings in mental manipulation
how to recognize lies through verbal and non-verbal language
how to read the thoughts of the persons through the language of the eyes
Suitable for both experts and beginners.
©2019 Kevin Lourse (P)2019 Kevin Lourse