Tyler McGuire has narrated 30 audiobooks on Listento.it by 21 authors, with an average listener rating of 3.2★ across 7 ratings. The most-rated is How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life.
Hacking with Kali Linux
Summary
You are a few steps away from securing your online transactions and hacking your data will be a thing of the past! Do you know that hackers are big threats to your business and that they are ready to damage and destroy you and your data by snooping at everything you are doing without knowing anything? Do you want to give yourself peace of mind, freedom, choice, and security in all your dealings on the internet? Do you want to know how you can protect your server and your data, no matter how skillful a hacker can be? This easy-to-use, step-by-step audiobook goes a step further to show you about different techniques and methods as well as ways hackers can get into your network, steal your data, and cause severe damages to you. No matter what you do online, some bad actors are keeping a close watch on you, ready to devour you and your assets. If you are tired of spinning the wheel about your security online, buy this audiobook. Its approach draws from various ways, guidelines, tips, and examples about how hackers can tap into any form of your vulnerabilities on the internet and steal your data. This book teaches how you can secure yourself from these bad actors, so they will never crack into your network. Your web security measures are quite vital, but how do you go about it and what are the steps to take so you can be safe and secure? This book walks you through the entire process. Some of the things that this audiobook discusses include: Deep understanding of hacking and hackers Different types of hackers and how they operate The process of hacking The five phases of hacking The process of installing Kali Linux Everything you need to know about WEP cracking and the tools to do the job The best way you can use to install Nmap on Linux Everything you need to know about wireless hacking domination The testing methodology and the best tools for the job You'll find the answers to these questions in this book: How to prepare before hacking (with the detailed process) How you can delete tracks in a system and stay anonymous How you can become exposed to the internet How you can work with Kali Linux What is a wireless network and how you can scan networks and servers How you can understand the risks your system is facing How to know your enemies on the internet and how you can win them when you have the right tools How you can crack WEP/WPA encryption What are the hacking techniques How you can scan and map your network
©2019 Alan Scripting (P)2020 Alan Scripting
Digital Minimalism
Summary
Are you suffering from anxiety and depression?
Have you been looking for a solution to an anxiety attack and anxiety disorder?
Are you having issues dating someone with anxiety?
H?v? you ever w?nt?d t? ?h?ng? ??ur lif??
H?v? ??u tried t? ?h?ng? your life, but were un?u?????ful?
D? ??u w?nt a great ??iritu?l lif??
D? you w?nt t? b? a hug? ?u????? in ??ur career?
This audiobook can be your guide. It will help you make th? decisions ??u need t? m?k? t? h?v? a ??m?l?t? ??r??n?l d?v?l??m?nt ?l?n and become a digital minimalist. This book will ?h?ng? ??ur lif? ?nd h?w ??u ??? th? w?rld f?r?v?r. It exposes the secret of digital minimalism, anxiety disorders diagnosis, ways to date someone with anxiety, the role of attachment in relationships with anxious individuals, social phobia, and treatment for anxiety. Also, it exposes a ??u?l? ?f ?im?l? ?t??? on h?ving the right a??r???h to anxiety in relationship.
Thi? b??k i? ??ur ultim?t? guide t? digital minimalism. M?n? ????l? have ?? far b??n un?bl? t? initiate ??lf-d?v?l??m?nt, m?king th? wr?ng d??i?i?n? and being unable to speak up in the society. This will ?ff??t ??ur ??r??n?lit? d?v?l??m?nt ?r????? negatively.
T?king d??i?i?n? i? n?t v?r? easy, ?nd ??u n??d t? ?du??t? ??ur??lf ?n h?w t? m?k? th? b??t d??i?i?n? in life and to speak up when it is time - thi? b??k i? fill?d with the m??m?rizing ??r??n?l d?v?l??m?nt ???r?t?. Y?u will l??rn about ?v?r?thing fr?m h?w digital minimalism f?r ?n individu?l is a gr??t w?? t? in?r???? theirs ?w?r?n??? and ?utr???h and help them to fight anxiety.
Digital Minimalism w?lk? ??u thr?ugh th? m??t personal d?v?l??m?nt t??hni?u?? ?v?r ?r??t?d. In ?umm?ti?n, s?m? ?r??? that thi? b??k covers are some ?f th? m??t ??t?nt f?r??? at w?rk in th? w?rld t?d??. It i? u??d b? th? m??t ??w?rful influencers the w?rld h?? ever kn?wn. Ideas are illu?tr?t?d with examples to m?k? th? t??k of und?r?t?nding digital minimalism ???i?r. It i? a ??w?rful ??ur?? of inf?rm?ti?n that can b? u??d t? ?r?t??t ??ur??lf ?r l?v?d ?n??.
Thi? b??k will l?un?h ??u int? ??mm?nd of ?v?r? situation ?nd ?ll?w ??u to ??ntr?l your mind and ?v?r? ??r??n ??u meet. It will t???h ??u h?w t? ?r?t??t ??ur ?lli?? ?nd annihilate ??ur enemies. Y?u will b???m? an un?t????bl? f?r?? of ?rd?r ?nd control in thi? m?d w?rld.
B? th? time you finish listening to this audiob??k, ??u will feel enlightened, ?nd ??u will understand m?r? th?n ??u ?v?r ?x???t?d. It i? a great ??ur?? ?f inf?rm?ti?n th?t can b? u??d t? transform ??ur life. I ?h?r? thi? kn?wl?dg? in th? h??? th?t it will help ?th?r? ?h?nge their liv??.
On?? ??ople ??n id?ntif? th? ???r?t of digital minimalism ?nd how to become a digital minimalist, th?? ??n w?rk t? m?k? their liv?? b?tt?r. Y?u ??n m?k? your lif? b?tt?r ?r ??ntinu? th? d?rk l?g??? of ??ur ???t. Th? ?h?i?? i? ??ur?. So, ??n?id?r ??ur ?h?i??? ?nd und?r?t?nd th?t n?b?d? ??n ?h?ng? ??ur life f?r ??u but ??u. The g?m? ?f lif? i? l?ng, ?nd th? rul?? ?r? ??m?l?x.
D?n't l?t ??ur life b? the ??m? ?n? l?ng?r. S?iz? th? ??w?r ?ll gr??t l??d?r ??????? f?r yourself today. G?t this b??k n?w ?nd gain the freedom f?r life.
©2019 Eckhart Richard, Paulo Florence (P)2019 Eckhart Richard, Paulo Florence
Passive Income Ideas 2020
Summary
Are you ready to make money online from home? Do you want to be able to earn passive income without leaving your home? On the off chance that you have answered "Yes", this is the correct audiobook for you. There have been hundreds or thousands of people who have tapped into one or more of the passive-income methods in this audiobook and quit their traditional jobs and were able to live the life they truly wanted. Now it's your turn! Inside this audiobook: Affiliate marketing Amazon self-publishing Merch by Amazon Fulfillment by Amazon Online programs network marketing Blogging Shopify Drop Investing And much more If you are ready, scroll up and click the "Buy Now" button.
©2020 Oliver Swing (P)2020 Oliver Swing
Self-Esteem
Summary
Self-esteem, particularly when it is already low, can lead to serious issues, exacerbating both depression and anxiety. When someone has low self-esteem, he or she is likely to feel as though improving their situation is impossible. Those with low self-esteem often get so caught up in their own feelings about lacking self-worth that they cannot actually make the progress that is necessary to defeat negative thinking. Your well-being is intricately linked to your perception of the self. This perception is affected by your external environment (the people you interact with on a daily basis) as well as your internal environment (your dominant thoughts and feelings about who you are.) This is why it is a good idea to surround yourself with positive people and ideas that can sustain your inner positivity. If your external environment is constantly bombarded by negativity, there is a great chance for it to dampen whatever positivity that exists in your inner environment. If you feel as though you have struggled with your ability to restructure your thoughts yourself, or that you will be inefficient or ineffective in your attempts, you may also take this time to address any issues that you are having with a therapist who can guide you through the process of CBT, catering it to your own personal situation and preferences. Despite the fact that so many people may feel as though therapy is stigmatized or a sign of weakness, it is actually the opposite. When you engage in therapy, you recognize that you have a problem. Rather than running away from it, you are facing it head-on. In doing so, you are able to admit that you need help. It takes courage to ask for help, as it involves admitting that you are not capable of dealing with the problem on your own, and many people shy away from doing so.
©2020 Christian Peak (P)2020 Christian Peak
Facebook Marketing Step-by-Step
Summary
Have you ever wanted to use Facebook ads for your business? Are you interested in growing your business through one of the most prominent social media companies today? How about gathering customer information and metrics in order to forecast future information? Then, this book has you covered! This audiobook will show you everything from setting up campaign ads, sales funnels, being able to target your desired audience, and so much more! It’s packed with useful and applicable information and no fluff. You’ll be able to get started with a Facebook account today and begin setting up effective ad campaigns to be able to grow your side hustle or your business. Or, even if you just want to learn the fundamentals to be able to apply to something else, then this book is for you, too. With this step-by-step guide, you’ll learn: Steps to start from the beginning like setting up an account, starting campaigns, and engaging with people. Starter advice on using the Facebook app and how you can maximize its platform. Various factors that are considered when growing your business through Facebook like: quickly reaching your desired audience, lowering cost, group creation, and developing another avenue for people to reach you. Ways to create advertisements and use tools to make them effective. Marketing fundamentals for Facebook and various tactics to use for each aspect of marketing. Effective marketing strategy with engaging content. Ways to optimize your content with SEO practices and increasing visibility to consumers. Powerful marketing strategies through contests, posts, sponsored stories, and more. Steps for getting started with Facebook, how it can help your business, and gathering consumer data. Methods to use Facebook analytics for accurately tracking and measuring data. Fundamentals for creating a sales funnel and advice for improvement. Ways how a Facebook community makes an impact and how you can grow one organically. Power of Facebook Live and how you can use it as a high quality marketing tool. Plus much more! So, if you’re looking to gain some marketing experience and working with consumer data to track this information and be able to forecast future data and sales, then this book is for you. What are you waiting for? Scroll up and preview what the book has to offer and then click the “buy now” button to get started with Facebook’s powerful marketing strategies today!
©2019 Matteo Sartorio (P)2019 Matteo Sartorio
Cognitive Behavioral Therapy for Self Esteem
Summary
Low self-esteem, particularly when it is already suffering, can lead to serious issues, exacerbating both depression and anxiety. When someone has low self-esteem, he or she is likely to feel as though bettering their situation is impossible. Those with low self-esteem often get so caught up in their own lacking of self-worth that they cannot actually make progress necessary to defeat negative thinking. If you feel as though you have struggled with being able to restructure your thoughts yourself or that you will be inefficient or ineffective in your attempts, you may also take this time to address any issues you are having with a therapist who can guide you through the process of CBT, catering it to your own personal situation and preferences. Despite the fact that so many people may feel as though therapy is stigmatized or a sign of weakness, it is actually the opposite. When you engage in therapy, you recognize that you have a problem. Rather than running away from it, you are facing it head-on, and in doing so, you are able to admit you need help. It takes courage to ask for help, as doing so admits you are not capable of dealing with the problem on your own, and many people shy away from doing so. Remember that this process requires persistence. Even if you feel as though you have been at it for a few weeks without seeing any results, you must remember that it is a process, and processes take time. You absolutely can see the results if you put in the effort, but you must also recognize that sometimes, the results are not immediately obvious or available. Do not give up as you work through the process, even when things get tough. The end result will be worth the persistence and feelings you may go through during your process, and while difficult at first, your end result will be a happier and healthier you, capable of taking on the world.
©2020 Christian Peak (P)2020 Christian Peak
Intermittent Fasting
Summary
Would you like to burn fat, still enjoying your favorite foods? If the answer is yes, then keep reading. Intermittent fasting has been spoken of for decades, but you’ve probably heard a lot more about it in the last couple of years. Celebrities like Chris Hemsworth and Beyoncé have come out about this method of weight loss. It’s a health practice that you probably overhead while in yoga class, or while scrolling through the internet looking for the next best diet. Intermittent fasting is better than any diet though. It’s a natural health practice designed by your body to extend your life and burn fat rather than calories. You don’t need to eat certain foods to have this process begin. You just need to not eat certain foods. Yet the results of fasting haven’t always been clear. And that is why considering this book. To give you the answers you deserve. All the answers. Within is a comprehensive explanation of not just fasting, but everything related to it. In this book, we will go over: The deep history of fasting, and how the wisest teachers in the world have used it. People like Pythagoras and Leonardo da Vinci. The overwhelming benefits of fasting, including autophagy and stem cell regeneration. How to get a better body, even while not losing weight. How rejuvenate your body by eating and how to prevent diseases. Intermittent fasting isn’t just a weight loss tool. It is a way of life. However, any time a person starts this practice, you can just tell. They’re happier, lighter, and more alive. It’s no reason the God of Thunder uses this fast, and it’s no surprise that you can make use of it just as easily. So, go ahead, skip your next meal and get one step closer to your goal. Buy Your Copy Now!
©2019 Jason Stephens (P)2019 Jason Stephens
Self-Esteem for Introvert People: The Introvert Hidden Power
Summary
You live in a world where Instagram, Facebook, and other media sites make it seem as if every beautiful soul is on one long vacation, has the perfect partner, has adorable and well-behaved children, lives in perfect health, has the perfect extended family, and has the perfect job and plenty of money. So, while you’re looking at Facebook and Instagram, you start to compare your life to what you see on the media sites, and your life doesn’t seem to measure up. The social media craze makes us feel as those we are inferior - that something is wrong with us because our life isn’t so rich, so full, so perfect. It can cause us to be discontented and conjure up feelings of disappointment in ourselves. It can cause us to feel as though we have failed. Some therapists believe and have shared that comparing your life with the lives of those on social media and elsewhere can lead to depression. There are going to be earthshattering moments in your life where you will either be elated with joy or heartbroken. There will also be those in-between moments when silence welcomes degradation as you will do anything to the void. If ill-prepared, you'll find yourself drowning in self-pity. On the other hand, take those in-between moments and use the time to reflect on all the wonderful things in life you are grateful for. Enlist a friend or find a group setting for support. It isn't easy to reach out, but it sure beats the alternative. This guide will focus on the following: What is self-esteem? Why self-esteem is so important Consequences of low self-esteem Self-esteem vs. Similar constructs Healthy vs. Poor self-esteem? Introvert to extrovert? It is possible! Mental disorders regarding self-esteem Being a person with other people Goals and helpful ways to achieve them Don’t compare yourself to others Your self-worth Mindful living And more! Self-esteem influences every part of your life. But you don't have to settle for only the negative. Maintaining healthy self-esteem results in higher confidence, satisfaction, and good decision-making abilities even after mistakes have been made. SGet this audiobook now and start to improve your self-esteem!
©2019 Christian Peak (P)2020 Christian Peak
Self Esteem Workbook
Summary
It doesn't matter which side of the self-esteem spectrum you fall - poor, exaggerated, or even healthy - there is always room for improvement. The ideas for improving your overall outlook on life which I have shared in this book are meant to make you approach your life as a work in progress. There is no finish line where you stop your personal growth. Therefore, your goal is not to reach a final destination where you no longer need to work on improving yourself. Instead, your goal should be to constantly and continuously find better ways to connect with your true self and the people around you. Your wellbeing is intricately linked to your perception of the self. This perception is affected by your external environment (the people you interact with on a daily basis) as well as your internal environment (your dominant thoughts and feelings about who you are). This is why it is a good idea to surround yourself with positive people and ideas that can sustain your inner positivity. If your external environment is constantly bombarded by negativity, there is a great chance for it to dampen whatever positivity that exists in your inner environment. Understand that a quantum leap with regards to sudden radical changes to your lifestyle is hardly sustainable. This is why many people have the feeling of being trapped in a vicious cycle. As you begin to implement the several robust steps outlined in this book, I strongly suggest that you start with baby steps. Trying to force several mental, emotional, and psychological changes at the same time can lead to frustration - it is usually not feasible. This guide will focus on the following: Pillars of self-esteem Warning signs you may be suffering from an inferiority complex Building your self-esteem Stages of self-esteem in different phases of life Perfection is driving you crazy Self-beliefs Love yourself Motivate yourself to see beyond anxiety and stress Be deliberate Live from your core AND MORE!!! There is hardly a beeline to improving self-esteem. You will make mistakes and occasionally fall back into old habits. Be gentle on yourself - don't beat yourself up because that can lead to depression. Making mistakes along your path to improvement is a sure sign that you are attempting something. Scroll up the page, click the Buy button, and start to improve your self-esteem!
©2019 Christian Peak (P)2020 Christian Peak
Master Your Emotions
Summary
Emotions are never easy to understand. That is because, for most of our lives, we have let them manage us. We haven’t taken the time to understand them because we are too distracted by events that are happening around us. Emotional intelligence is one of the most important things in our lives. Even if we have strong intelligence, if we are not in tune with our emotions, then we cannot live fruitful and productive lives. Instead, we struggle to relate to others around us and don’t have empathy, which can step on the toes of people in our lives. Maybe you don’t have a high EQ, but the good news is, you can develop your EQ and get better at gauging and responding to other people’s emotions. We all have emotional moments. They are what make us human beings. Often, we can be enclosed in our little worlds and not get out of it. We may hide behind our emotions and repress them under the shield of saving face or other things. But if we can express our emotions in healthy ways, then we will feel better and also will have better relationships with those around us. We are busy at work. We have bills to pay. We are worried about our family. But the important thing to realize is that if we do not set aside the time to manage our emotions, then we are always going to be stuck in an endless loop of negative emotions. We will never get the opportunity to break free and truly work towards things that add purpose to our lives and make us happier. And before we know it, we have already wasted most of our lives playing catch-up to our emotions. This guide will focus on the following: Why is it important to master your emotions? What makes emotions so powerful? Theories of emotions Understanding your emotions The importance of empathy Emotional competence. How to develop it? Decluttering your mind Building your emotional resilience Transforming emotions in emotional intelligence How to control negative emotions Strategies to improve relationships Using emotional intelligence to improve your life And More! Our emotions are powerful, and they are also necessary. Without them, we might not be able to navigate the complexities of life. But the key takeaway here is that we have to use emotions to help us go through life. We should be able to understand how they influence our lives. You are not meant to merely survive life. You are meant to live it. And the first step towards living your life is to manage one of its most vital components: Your emotions. HGet this audiobook now to master your emotions!
©2019 Christian Peak (P)2020 Christian Peak