The Addiction & Recovery category has 227 audiobooks on Listento.it, with an average listener rating of 4.4★ across 1,779 ratings. The most-rated is This Naked Mind.
The Sober Girl Society Handbook
Summary
Brought to you by Penguin. Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever. Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life. It's time to join the Sober Girl Society! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Millie Gooch (P)2020 Penguin Audio
The Funniest AA Speakers
Summary
This is the ultimate collection of the must funniest Alcoholics Anonymous (AA) speakers of all times. An inspiration on getting through life in a sober way!
©2020 Alcoholics Anonymous (P)2020 Alcoholics Anonymous
Stop Drinking Alcohol, Alcoholism and Addiction Help
Summary
You can stop your cravings for alcohol and start making healthier decisions and stop drinking today with this hypnosis program from world-renowned hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, learn how to control what triggers your cravings for alcohol, and learn how to move past your triggers and embrace healthy living and move forward today. This is meant to be a supplemental program and does not replace the help of a medical professional. This program comes with new two inductions that are exclusive to Sleep Learning programs with Rachael Meddows! When you wake up, you'll feel well-rested and ready to take on your day. This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you create positive beliefs and healthy habits that will help you overcome and control your cravings for alcohol and help provide you with inner strength and positive thinking. The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see. Let Rachael Meddows and The Sleep Learning System help you today!
©2015 Motivational Hypnosis Help, LLC (P)2015 Motivational Hypnosis Help, LLC
Quit Alcohol & Smoking Hypnosis - 2 In 1
Summary
If you want to finally be able to quit alcohol for good and develop a healthier lifestyle by utilizing the power of hypnosis then keep reading... Hynotherapy has been shown to help people with undesirable behaviors such as excessive drinking, smoking, or unhealthy eating change there habits in as little as one session! Why is that? Why can some people stop after one session of hypnotherapy after years of failing trying to quit? It's because drinking alcohol excessively, like all habits, is controlled by the unconscious part of the mind. And, hypnosis allows us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe alcohol has done good for you, and that it is a positive habit in your life. Things like relieving stress and effortless socializing have been associated with your drinking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed alcohol gave you, but in far healthier ways. The majority of alcoholic beverages are consumed through habit or conditioned response to stimuli, by changing that habit and conditioned response, suddenly excessive drinking will be a thing of your past. Anyways, here's a slither of what this audiobook can do for you: Help reduce and completely remove your cravings for alcohol. Rewire your brain to develop healthy habits to replace your drinking habit. Relaxation techniques that can also be used to help you fall asleep, reduce alcohol related anxiety and improve confidence. Improve your health and lose weight by giving up alcohol and reducing not only your daily calories but your daily toxin intake! And so much more! So, if you want over 10 hours worth of hypnosis to help you live an alcohol free lifestyle and become the healthiest version of yourself, buy this audiobook now.
©2020 Susan Knight (P)2021 Susan Knight
Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
Summary
Now includes “Deep Sleep” as a bonus track! Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn to deal with anxiety and frustration triggers in a healthy way, so that you can stop your cravings for alcohol in their tracks. Two inductions give you options for each session, or listen to the entire album. It's your choice! You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more relaxed, centered, and in control. Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove negative thinking and help you deal with the triggers that cause you want to drink, and create a healthier and more positive way of thinking. The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see. This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience. Stop drinking alcohol and take charge of your life with The Sleep Learning System!
©2014 Motivational Hypnosis Help, LLC (P)2014 Motivational Hypnosis Help, LLC
Defeating My Demons
Summary
In Defeating My Demons, we touch on all the aspects of the mental healthcare system, full circle, and it is terrifying. Mental illness, mental inpatient facility, abuse, neglect, underfunding, LGBTQ, adoption, cancer, group therapy, cannabis, opioids, C Diff, and unwinding the past and finding the NOW! I hope that my harrowing experience will give some hope and validation to others. I also hope it exposes the tragedy of America's mental healthcare. Defeating My Demons is a call to action to say enough is enough; let's fix this. Interstitial Cystitis, Interstitial Lung Disease, Endometriosis, Major Depressive Disorder, Generalize Anxiety Disorder, Mental Health Medication, Selective Mutism Anxiety Disorder, Gender Dysphoria, PCOS, HLA-B27, Colitis, Chronic Illness, Chronic Pain, C Diff, alcoholism, and adult child of an alcoholic, are more topics that are discussed in Defeating My Demons. Manda and Jason are raising their four beautiful children near the Rockies in Colorado. It's gorgeous, yet, both Manda and Jason are rural Kansas natives, Kansas is always home. They also host a free blog, for those that want to take that step and tell their stories.
©2020 Manda Jones (P)2021 Manda Jones
Bill Wilson: The Story of Alcoholics Anonymous, Memphis 1947
Summary
Bill Wilson: The Story of Alcoholics Anonymous, Memphis 1947 During 1947, Bill toured the United States and Canada drumming up support for the 12 Traditions. The membership, not aware of the wide range of problems the New York Office had been addressing since AA became popular in the early 1940s, often saw no need for the Traditions. They were not enthusiastic about a code of conduct that they might be expected to adhere to, and most of them were unaware of totality of difficulties Groups throughout AA were beset by. Bill used the story of AA itself to illustrate the need for what was then billed as the "Twelve Points for Our Future". In this roundabout way, Bill makes the point that as an organization dedicated to the sole purpose of helping alcoholics recover, Alcoholics Anonymous needs the 12 Traditions because of what it is and we as individual Alcoholics need the 12 Traditions because of who we are. Without the directions the 12 Traditions provide, the membership would tear itself apart, but with them we can enjoy fantastic unity and purpose. Bill tells his own story and then the story of meeting Dr. Bob and then AA #3 Bill Dotson Bill recounts how the early AA Groups were founded and spread Bill describes how the Big Book was written and published The growth of AA into a nationwide organization during the 1940s Bill introduces: Twelve Points to Assure Our Future: An Alcoholics Anonymous Tradition of Relations He then talks about the need for the Traditions and then presents each of the 12 Traditions one by one getting to the heart of the matter of each of them. Finally he appeals to those present to support the adoption of the 12 Traditions.
©2021 Thomas Laperriere (P)2021 Thomas Laperriere
Ebby Thatcher and Bill Wilson
Summary
Listen to the pre-history of Alcoholics Anonymous, narrated by two of the people who were part of its most important, formative events. Ebby Thatcher, the man who brought the message to Bill Wilson, shares how he was helped to sobriety by Rowland Hazard and other Oxford Group members, how he carried the message to Bill, and the early developments of the AA fellowship. AA co-founder Bill Wilson discusses the two streams of influence that led to AA. First, Bill tells the story of Rowland Hazard and how, after having failed to achieve lasting sobriety through ideas from Dr. Carl Jung, he took Jung's final piece of advice - to immerse himself in some sort of spiritual program. Practicing the principles of the Oxford Group, Rowland brought the message of sobriety to Ebby Thatcher. During the second part of Bill's talk, he describes how Dr. Silkworth came to an understanding of alcoholism and its treatment and how Dr. Silkworth helped him: first, by preparing Bill to receive the message and then, by providing him a medical detox and professional assurance. Finally, he gave him the advice that enabled him to carry the message to another AA co-founder, Dr. Bob Smith.
©2020 Thomas Laperriere (P)2020 Thomas Laperriere
![Cover art for Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]](https://m.media-amazon.com/images/I/51oEhzYILBL._SL500_.jpg)
Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]
Summary
¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Como humanos, todos los días nos enfrentamos a desafíos. En épocas pasadas estos solían ser simples y giraban en torno a una lucha diaria por la supervivencia. Pero al entrar en la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Pero solo unas pocas palabras sencillas, cada día, de alguien que ha recorrido su camino, puede hacer toda la diferencia. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad y te ayudará a: Seguir tus sueños y encuentra el éxito Desarrollar tu autoestima y confianza en ti mismo Perder el exceso de peso que has ganado Batallar contra las adicciones de todo tipo Combatir la ansiedad, el estrés y otras condiciones mentales Encontrar una solución a una vida sexual estancada Vencer la codependencia y otros rasgos perjudiciales Encontrar la riqueza y la felicidad que mereces Y mucho más... Al cubrir todos los temas concebibles que puedas experimentar en la vida, Afirmaciones Positivas es un audiolibro como ningún otro existente y es el único audiolibro que necesitarás cuando se trate de encontrar la motivación para tener éxito. Con sus 10 increíbles libros, todos en un solo lugar, te ayudará en cualquier momento difícil de tu vida. Escuchar las afirmaciones nos dará tantos beneficios que podremos cambiar casi cualquier cosa que deseemos, con solo unas pocas palabras bien escogidas cada día. ¡Cómpra tu copia ahora! Please note: This audiobook is in Spanish.
©2020 Elliott J. Power (P)2020 Elliott J. Power
101 Tips for Recovering from Addictions
Summary
101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope - from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Listeners will learn: How to keep hope and seek help, even in the darkest of days How to deal with the major monster of denial How to plan to become consistently productive How to take care of your brain and body so you're happier and healthier How to routinely remember to never give up How to push through and know that recovery can be realized And much, much more "101 Tips for Recovering from Addictions is a great resource, giving a simple, fun, and easily digestible format to a treasure trove of accumulated wisdom, from the winners who have overcome addictions to have a happy and healthy life." - Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD). "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer's 101 Tips for Recovering from Addictions - I know they work. Therefore, I can confidently recommend this little audiobook as inspiration, and as a guide." - Bob Rich, Ph.D., author of several self-help and inspirational books. "101 Tips for Recovering from Addictions is a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving, and realistic." - Mari Sweeting, Recovery Coach, Substance Abuse Counselor, and DUI Instructor, Sonoma County, California.
©2017 Richard Singer (P)2017 Richard Singer
Such Unfortunates
Summary
Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the amazing and inspirational true story of an addict named Andrew and how he was able to overcome his addiction even though the odds were stacked against him. Andrew grew up in an unimaginably abusive family. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal. Andrew's life began in an upper-class town of Moorestown, New Jersey. His family had a million-dollar beach house, he attended college, and even had the rare opportunity of driving a Ferrari around South Florida. Behind what seemed like an idyllic life was a nightmare of abuse, mental illness, and torment that no child should ever face. This led Andrew to suffer from pain, anxiety, panic attacks, and depression. Searching for relief, he found solace in drugs and became quickly addicted to anything that would change the way he felt. His addiction to drugs took him to such extremes as working for the DEA while being high on drugs, multiple rehabs, jails, becoming homeless, and even to the point of being considered dead. When all hope was lost, people he considers "angels" entered his life. One person, in particular, refused to give up on him even when everyone told her this was the best option. Through her determination, he was able to find the strength to look inside and find the real reasons for his addiction. Once he understood these reasons, he was finally able to figure out how to stay clean and successfully turned his life around. This book is a wild ride that will amaze, bewilder, amuse, and inspire you. It will give hope to anyone who is suffering from addiction or knows someone who is facing the adversity of addiction. It will show them why they should never give up. It also shows us how, working together, we can beat this opiate epidemic.
©2019 Andrew Mann (P)2019 Andrew Mann
Self-Love Handbook Magnified with Law of Attraction
Summary
Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? So that you no longer have to push and “hustle”... How about getting rid of negative patterns and addictions that are holding you back? And what if you could almost instantly shift into self-love, magnify it with the law of attraction and totally transform your energy? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life. Here is exactly what you will discover: the number one reason why most people reject self-love the main problem of the "self-improvement" industry the little-known method to release self-guilt how to instantly feel worthy and deserving why there is no such thing as failure (and you have never failed and will never fail) how to use self-love to stay motivated how self-love is transforming people's lives and careers and how you can use it too to manifest a true abundance into your life what success is not how to achieve your goals without burning yourself out the best self-love practices to instantly feel energized one simple trick to immediately change your self-talk and connect with your subconscious mind on a deeper level the self-love process you can use to let go of addictions and create a healthy body, mind, and soul how to free your mind of other people's negative energies and influences Bonus: natural, holistic recipes for self-love and self-care rituals (including aromatherapy, herbs, and much, much more!) + example self-love morning ritual & weekend self-care plan. You have the choice to leave the negative patterns behind and step back into your true light and authenticity with the power of self-love!
©2019 Elena G.Rivers (P)2019 Elena G.Rivers
Sobertude
Summary
Looking for the key to happiness in sobriety? Struggling to find your purpose? Worried your recovery might be in danger? Getting sober is never easy. Staying sober is often just as difficult. Giving up alcohol (or drugs) is a great achievement. If you’ve managed to get sober, or are currently trying to get sober, congratulations! However, it’s important to remember that once you get sober, you still have to face life in all of its chaos. Just because you get sober doesn’t mean the rest of your days on earth are going to be simple and care-free, without disturbances, sadness, or pain. But naturally, you want to experience more abundance and joy than sadness and pain, and that’s what this audiobook is about; developing healthy habits that create gratitude, abundance, and joy. Gratitude is the single most important personal quality you can develop if you want to live happy, joyous, and free. Sobertude is gratitude to nourish your attitude. Sobertude means taking daily action to improve your state of mind. Sobertude means developing optimism and rejecting pessimism. Sobertude means creating joy instead of sadness. Sobertude means proactively lifting your mood and spirit. Sobertude means cultivating happiness instead of anger. Sobertude means contributing positivity to the world. Sobertude means seeing the best in others. Sobertude means counting your blessings every day. Sobertude means accepting your character defects with humor. Sobertude means replacing self-pity with gratitude. In this audiobook you will discover 50 healthy and healing habits that can improve and nourish your emotional well-being and state of mind every day. Sobertude is a simple, straightforward action plan guide that will help you achieve the joy and abundance you seek and deserve. Who can benefit from this audiobook? Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Anyone who has stopped drinking alcohol Anyone who is recovering from drug addiction and substance abuse Anyone in recovery from addiction People in relationships and in recovery from addiction Anyone who wants to make lifestyle changes for addiction Anyone trying to improve their health Anyone who is in sobriety or trying to get sober Anyone who wants to improve
©2020 Dirk Foster (P)2020 Dirk Foster
Quit Drinking: A Guide to Going from Alcoholism to Sobriety
Summary
Don't allow your addiction to alcohol to ruin your life. Take back control of your life and get rid of your alcoholism with this ultimate guide. If you're sick of waking up with a raging hangover every other day, wondering how your life turned out the way it is, If you're tired of acting like a complete and utter fool after a night of drinking and hearing embarrassing stories about you afterward, if you're miserable with your lack of impulse control whenever a bottle is placed near you, then this guide was designed for you. With examples, anecdotes, and lessons learned from her personal life, Laura Kreuger distills all the tips, techniques, and strategies you need to kick permanently kick the bad habit of alcoholism and reach sobriety, saving your relationships and bringing you closer to the life of you've always dreamed of. Each chapter is a piece of the entire checklist that will help you stay on track and keep relapse at bay. In this eye-opening guide, you're going to discover how to: Identify your patterns of drinking Understand and deconstruct your addiction Stay motivated to change for your own good Lay a solid foundation for a new sober life Use fear-setting exercises when you feel doubts about making positive changes Know your triggers and eliminate as many as possible Plan for dealing with triggers that you cannot eliminate Handle cravings when they hit you And much more! Even if you've tried in the past to achieve sobriety and failed, Quit Drinking is a deeply personal guide that will show you how you can get your life back from the clutches of alcoholism and live your life to its fullest potential. Ready to get started on your journey to clear-headed sobriety? Scroll up and click the button to buy!
©2019 Laura Krueger (P)2019 Laura Krueger
A Life Measured in Sessions
Summary
Thrown into adulthood way too soon as a young boy, Craig Maltese divulges the years of turmoil he faced - from exposure to sexual behavior. Turning to the world of fitness as a healthy release, Maltese found that avenue too was rife with corruption, destruction, and bad choices. The challenges which led him down a dark path to an unhealthy relationship to sex and intimacy throughout his life would ultimately empower Maltese to find his authentic voice. Pain, heartbreak, and Maltese's eventual redemption makes this audiobook a must-listen.
©2019 Craig Maltese (P)2020 Craig Maltese
Sleep Hypnosis: 2 in 1 Bundle: Stop Drinking Alcohol and Quit Smoking Without Willpower: Relax, Fall Asleep and Overcome Drinking and Smoking Now
Summary
If you’ve always wanted to quit drinking alcohol but are unable to stop then keep reading.... Are you sick and tired of making a conscious decision to quit and then finding yourself acting on the impulse to drink “one more time”? If you can’t stop drinking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to drinking alcohol and discover something which works for you? If so, then you’ve come to the right place. You see, becoming sober permanently doesn’t have to be difficult. Even if you’ve tried AA, therapy, medication or self-help books. Most alcohol drinking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting alcohol with hypnosis is easier than you think. Did you know, a cutting edge study by The American Health Magazine discovered that Psychoanalysis had a 38 percent recovery rate after 600 sessions, and hypnotherapy had a 93 percent recovery rate after only six sessions! This means hypnosis has been proven to be incredibly effective! Through this transformational hypnosis audiobook you will: Dissolve unwanted cravings and impulses as salt dissolves in a cup of hot water Install a negative association with drinking alcohol Let go of the feeling of being deprived Create empowering beliefs and behaviors Clear the deep-rooted false beliefs about alcohol How? During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, are able to work directly with your unconscious to release negative thoughts and behaviors and install new positive messages permanently. So even if you have been drinking for several decades or have given up trying to quit, you can become a permanently alcohol-free with this guided self-hypnosis audiobook. And if you have a burning desire to quit smoking and enjoy a longer, healthier, and happier life then buy now!
©2019 Trance Bloom (P)2019 Trance Bloom
Drug Addiction Treatment and Recovery
Summary
Drug Addiction Treatment and Recovery: Your guide for a drug-free life Drug addiction had always been a taboo in the society. Unfortunately, lots of people still engage with the forbidden habit. Several popular persons, socialites, Hollywood stars, and politicians are even known to have drug dependence. Drug addiction can take the best out of you. It can seize your soul and wreck your life. Not only are you dependent on drugs that gradually affect your health, but you are also taking chemicals that affect the way you think and the way you perform. Drugs can kill people, families, careers, relationships, and finances. Turning your back from drugs now is the best decision you could ever have in your life. And it all starts with this book. Drug Addiction Treatment and Recovery is the beginning of a wonderful change in your life. It is the pinnacle of change, and it will spark a whole new era that will make your life better. In any kind of recovery program for drug addiction and alcoholism, the first step is always about realization and acceptance. When you realize that you have a problem and accept the fact that you need help, you are more likely to recover from your addiction. This book aims to help and inform not only the people who do the act, but also the concerned citizens who would love to guide and support the persons who are using prohibited drugs. This is also a good resource for families and friends of a drug-dependent person.
©2015 Digital Print House (P)2016 Digital Print House
![Cover art for Doce Pasos y Doce Tradiciones [Twelve Steps and Twelve Traditions]](https://m.media-amazon.com/images/I/51Ia29-eGcL._SL500_.jpg)
Doce Pasos y Doce Tradiciones [Twelve Steps and Twelve Traditions]
Summary
Conocido comúnmente como “el Doce y Doce”, Doce Pasos y Doce Tradiciones contiene 24 ensayos fundamentales escritos por Bill W., el cofundador de A.A. ensayos que han ayudado a millones de miembros de A.A. de todas partes del mundo a lograr su sobriedad y mantenerla un día a la vez, y asegurar que su “Comunidad” --Alcohólicos Anónimos en su totalidad-- esté allí para ellos mañana. Publicados por primera vez en 1952 por Grapevine, la revista oficial de A.A., los doce primeros ensayos del libro tratan de cada uno de los emblemáticos Doce Pasos de A.A. --su programa de recuperación del alcoholismo-- con aplicaciones prácticas, ejemplos útiles y aportaciones personales, muchos de los cuales profundizan en los temas presentados en el Libro Grande, Alcohólicos Anónimos. Los 12 siguientes ensayos esclarecen las Doce Tradiciones y explican cómo los principios espirituales, tales como el anonimato, la humildad y el automantenimiento sirven para salvaguardar la unidad de Alcohólicos Anónimos y proteger la Comunidad contra los desafíos internos y externos. Ya sea que se lean pasajes en voz alta en las reuniones, o como referencia al trabajar con un padrino, o que se lea en un momento tranquilo, el libro Doce Pasos y Doce Tradiciones, puede servir como un valioso recurso para quienes busquen una más profunda comprensión de los Pasos y las Tradiciones.
©2014 Alcoholics Anonymous World Services, Inc. (P)2021 Alcoholics Anonymous World Services, Inc.
The 21-Day Alcohol Switch
Summary
Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? If you answered yes to any of these questions, keep reading. It’s so easy for a glass of wine at dinner to gradually become a bottle, or two -- a night out with friends to become a hazy memory. Before you know it, your drinking habits have spun out of control. If you feel like alcohol is consuming you and not the other way around, you’re not alone. Did you know that millions of people have an unhealthy relationship with alcohol, and many even die from it? In fact, alcohol abuse kills up to three million people every year! Naturally, no one wants to be a statistic, but maybe you’ve tried everything to break free and haven’t had success. Are you ready for some good news? There’s still one thing you haven’t tried, and it’s right here waiting for you! Here, you’ll find the best tips and step-by-step guidance backed by scientific research, such as the 2014 study posted in Current Psychiatry, “Which Agents Work Best: FDA Approved and Off-Label Medications Help Patients Achieve Abstinence and Maintain Sobriety” by Robinson, S. et al. Their work examines how certain medications can ease the withdrawal process in the journey towards sobriety - just a fraction of the useful information you’ll find in this audiobook. In this guide, you’ll discover: How an “addictive personality” can actually be a good thing 4 simple tips to break free from alcohol for good (even if you’ve failed many times before) Why drinking before bed actually makes your sleep worse and what you can do instead How being your own bartender can help you kick the habit (and have fun at the same time!) Why you shouldn’t “give up” alcohol and what mindset to have instead How drinking to relax actually makes you more anxious Surprising facts about social drinking that show how it can actually be healthy How following this guide will improve your health and appearance in just 7 days! And much, much more! Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. Even if you’ve been struggling with alcohol dependence for years - decades even - you’ll find everything you need to finally break free and take back your life in this audiobook. The key is in solutions that don’t force you to rely on willpower, feel guilty, or give up the things you love. You can be in control of your drinking and leave this toxic relationship behind. Be in control, and take the first step towards freedom today by buying this audiobook now!
©2021 Audio Copyright (P)2021 Patrick Dickinson
A River in Egypt: Out of Denial & into Recovery
Summary
With its main focus on alcohol problems, A River in Egypt: Out of Denial & into Recovery is an informative and entertaining guide to the problem of addiction and how to overcome it. Made for the world of today, it is designed to help anyone who is either directly or indirectly suffering from a substance-misuse issue and to provide useful information to health professionals or anyone with an interest or concern in this area.
©2018 G J Lewis (P)2019 G J Lewis