The Alternative & Complementary Medicine category has 1,562 audiobooks on Listento.it, with an average listener rating of 4.3★ across 5,323 ratings. The most-rated is The Power of Now.
The Magic of Auras
Summary
This audiobook is all about Auras. The concept of Aura is related to the field of spiritualism and parapsychology. The Aura is an energy field that surrounds each and every individual, animal, plant, and object. This audiobook is for those people who are interested in cultivating their spiritual self and working on their subtle, non-physical bodies. The purpose is to help people to know what is Aura and how they can see and feel not only the Aura itself but also the Aura of others. Learning about Auras is to participate in a knowledge that comes from many centuries ago. This audiobook is about using the concept to become a better person and make a contribution towards the betterment of the universe as a whole.
©2015 M.A.Hill (P)2015 M.A.Hill
Chakra Cleansing
Summary
Do you sometimes feel tired, irritated, and ungrounded but don’t know why? If this is the case, then keep reading... Your chakras are your main energy-centers and are part of the overall energy system in your body. If one or more chakras are not functioning properly then our whole energy-system becomes out of balance. In consequence, you experience feelings of emotional turmoil, stress and anxiety. Often without knowing the exact reason. This meditation will guide you through all the steps required to cleanse and open your chakras, balance your energy-system and awaken your kundalini. In this guided meditation, you will discover: A soothing script that will help you to relieve stress and become more balanced and resilient. A powerful meditation to awaken your kundalini-energy to unlock your hidden powers and induce a more meaningful life. A proven way to activate and cleanse your seven chakras to increase happiness, feel light and healthy. An effective technique to further amplify your whole chakra-system using the power of synergy and harmonization. And so much more. Even if you’ve never tried chakra meditation before, you will still be able to open your chakras and increase your kundalini-energy with this soothing meditation. So, if you are ready to discover the secret to become more balanced and live a more meaningful life, then get this audiobook now!
©2019 Healing Meditation Scripts (P)2019 Healing Meditation Scripts
Meditation to Declutter Your Mind: Powerful Guided Meditations to Clear the Clutter and Boost Cognitive Performance: Focused Success in a Distracted World with Minimalism, Mindfulness and Affirmations
Summary
Clear the clutter with meditation, mindfulness, essentialism, and minimalism. Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones, and, most of all, by focusing upon creating a state of mind that makes you happy. The power of meditation and mindfulness can help you to clear your mind of unhelpful thoughts, control your stress, and achieve success. With this powerful meditation book, you'll be able to: Calm your mind Less stress and anxiety Better focus Increased motivation Declutter your home and life Deep relaxation for your body and mind Practice decluttering to get over a bad relationship Use mindfulness to improve your productivity at work Even applying one or two things inside could result in increase in your confidence, self-esteem, mood, and sleeping patterns. If you would like to design your dream life and clarify your values, if you would like to begin to develop positive habits and live intentionally, and if you would like to connect with your authentic self and let go of resistance, then this is the audiobook for you. Let this audiobook help you unwind from daily stresses with meditations designed to help you clear your mind and simplify your life. When you wake, you'll feel more energized and motivated, and start seeing real results.
©2019 Chakra Meditation Academy (P)2019 Chakra Meditation Academy
Chakras: The Ultimate Beginner's Guide to Meditating, Healing, and Strengthening Through the Power of Chakras
Summary
What are the benefits of having balanced chakras, and how will it help you? Your chakras are like a finely tuned musical orchestra. When all the instruments are in tune the sound is incredibly beautiful, but just one out-of-tune instrument can destroy the entire sound of the orchestra. When all of your chakras are in tune your energy flows freely from head to toe, but if just one chakra becomes blocked things start to veer off tune. You'll feel great! You will feel relaxed, balance, healthy, and whole. You will feel like everything in your life is going great, and that things are flowing in a groove. When your chakras are in balance everyone who is associated with you, personally or professionally, is attracted to your positive energy. You'll become a "people magnet", radiating positive energy. Others will want to be around you. Your chakras are your life force: a positive life force equals a positive life. We all desire that! Also, you'll discover: What exactly are your chakras? How your aura plays into your overall wellbeing? How can you evaluate your chakras. And much more!
©2015 Jane Moore (P)2015 Little Rock Publishing
CBD Hemp Oil: A Natural Alternative for Disease Treatment and Pain Relief
Summary
Have you heard of CBD (also known as Cannabidiol) Oil? If you have, you probably already know about its healing properties and medicinal value. Being a strong believer in the goodness of CBD Hemp Oil, author Christopher Knowles feels compelled to bring the truth to the surface. In his book, CBD Hemp Oil, he explains in depth the many benefits of this healing oil in disease treatment. Research has shown that there are two main components of marijuana that are showing promising results for the treatment of many medical conditions. The two main components that are showing promising results include: THC and Cannabidiol. Cannabidiol is the non-psychoactive ingredient that will not cause people to "get high". Cannabidiol is the component that can be extracted from the different areas of the plant including both the marijuana portion and the hemp portion and is offering promising results in treating rare medical conditions. Cannabidiol is also offering promising results in treating those medical conditions in which traditional therapies have failed. Some disorders that Cannabidiol oil is showing benefits in managing include: arthritis, diabetes, pain, anxiety, mental health disorders, epilepsy, and cancer. In the subcategory of mental health disorders, there are: depression, post-traumatic stress disorder, schizophrenia, and others. Christopher Knowles makes the many benefits of CBD from natural hemp the main emphasis of his book CBD Hemp Oil. Although many are weary of the mass use of this oil, the author strives to educate by offering a different perspective.
©2016 Tamara Session (P)2016 Tamara Session
Transcendental Meditation - Guided Meditation, Part II
Summary
The second part to the The Ultimate Transcendental Meditation for Beginners Guide.... This audiobook provides you with a complete guided transcendental meditation. The beauty of meditation is that it will bring immense peace in your mind and subconsciousness. You will start experiencing divine love, and if some scary thought grips you, your mantra will pull it out. That is the beauty of transcendental meditation; almost every practitioner feels a bond with his or her mantra and feels surrounded by immense love and gratitude.
©2019 Meditate Smarter (P)2019 Meditate Smarter
Sleep Sounds
Summary
Quiet your mind, unwind from your day, and let yourself completely relax with soothing sleep sounds from nature. With this audiobook, experience the relaxing power of nature...no words, no distractions, no jarring sounds, just pure luxury for your ears. With over five hours of calming background sounds and four different themes to choose from, you're sure to get the deep sleep that your body craves. Also perfect for use with meditation, studying, yoga, or even during therapy and counseling sessions. Or help young children fall asleep with this collection of ambient nature sounds. This volume includes: Gentle rain on umbrella Soothing beach waves Thunderstorm in the distance Campfire on a beach This is a professional, high quality audiobook made in house by our dedicated meditation team. We've worked hard to specifically engineer sleep sounds that will relax you instantly. We recommend using headphones, but this audiobook will also work well with Alexa or Google Home.
©2019 Hypnosis Enterprises, LLC (P)2019 Hypnosis Enterprises, LLC
Attunement: Daily Meditation
Summary
A beautiful guided meditation to use daily to align with highest universal truths and set highest intentions for the day. Ecstatic, healing, inspiring!
©2014 Zorica Gojkovic, Ph.D. (P)2014 Zorica Gojkovic, Ph.D
Chakra Healing: 2 in 1 Bundle
Summary
Discover the secrets to improving every part of your mind, body, and spirit. Achieve mental clarity, lasting health, and balance that you never dreamed possible. Inside each of us are seven major energy centers called chakras that hold the key to our happiness, sense of ease, and well-being. This bundle contains two audiobooks: Chakra Healing: The Ultimate Beginners Guide to Feeling Great by Awakening and Clearing Your Chakras. Includes Guided Meditations for Balancing Chakras. Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer. Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakras. In Chakra Healing, you will discover: An easy-to-follow overview of each chakra Common ailments associated with blocked chakras The secrets to diagnosing chakra blockages Exactly how to heal each chakra with a variety of methods How to heal suffering, emotional stress, or illness at its source A 10-minute guided meditation for each chakra In Chakra Guided Meditations, you will be led by the soothing voice of a certified Reiki healer in three guided meditations designed to: Heal your mind and body with energy healing Clear your body of negative energy Gain clarity on your life and purpose Train your mind to kick the negativity bias Turn up the volume on your intuition Heal closed chakras Lower stress and anxiety Feel completely relaxed and at peace Balance your chakras Energize your body and mind Get Chakra Healing: 2 in 1 Bundle today to experience new levels of balance, healing, and joy in your life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team
Intermittent Fasting
Summary
This five-step guide is the easiest way to use intermittent fasting to lose weight and improve your health! From the best-selling author Kayla Bates comes Intermittent Fasting: 5-Step System to Unlock Your Body's Full Potential to Burn Fat Fast, Get Toned & Still Eat Your Favorite Foods! This book will help you unlock the full potential of your body to lose weight fast! If you are trying to lose weight, but can't seem to see any real results.... If you want to tone up and get that sexy dream body you've always wanted.... Or if you just want to lose weight while still being able to eat your favorite foods.... Then this book is for you! This book provides you with a five-step system that works quickly to unlock your body's full potential to burn fat faster than ever before. It comes with all the information you need to know to begin your journey to good health and achieve weight loss with intermittent fasting. If you successfully implement this guide, you will.... Start losing weight and see results in as little as two weeks Live a healthy and happy life while enjoying all your favorite foods Begin burning excess body fat so you can finally get that dream body Be able to implement intermittent fasting effectively and safely Feel energized and start your day refreshed every time!
©2017 Kayla Bates (P)2017 Kayla Bates
The Emotional Body
Summary
We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In The Emotional Body, Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all emotions arise and dissipate. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Kim Eng's two-CD audio program Resist Nothing.
©2014 Kim Eng (P)2014 Kim Eng
Herbal Remedies
Summary
Herbal remedies, what they don't want you to know. Are you tired of not knowing? Do you wish you knew you knew how to heal simple illness? When you buy Herbal Remedies: The Ultimate Guide to Herbal Healing, you will discover all the simple secrets the medical business don't want you to know. This guide will help you understand about simple herbs; the Bible says in Revelations 22 that leaves of the tree are made for healing. Let's start educating ourselves and healing ourselves.
©2016 Linda Krall (P)2017 Pangea-Gloval Inc.
Real World Mindfulness for Beginners
Summary
“Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult emotions and painful habit patterns.” (Sharon Salzberg, New York Times best-selling author of Lovingkindness and Real Happiness) Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life. In Real-World Mindfulness for Beginners, you'll find: Simple mindfulness techniques that take only minutes or seconds to work into your busy day Expert guidance from 10 of the most trusted mindfulness teachers in the country for dealing with anxiety and stress, anger and hurt, grief and loss, and more Chapters organized by common challenges to find and apply helpful mindfulness practices where you need them most Edited by Brenda Salgado, mindfulness advocate and founder of The Nepantla Center for Healing and Renewal, this curated collection of mindfulness practices will help you unearth the inner strength to handle life’s curve balls as they come, wherever you may be.
©2016 Sonoma Press, Berkeley, California (P)2019 Audible, Inc.
Chakra Healing for Beginners
Summary
Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self? If yes, look no further and buy this introductory guide now. You may believe that other people are responsible for how you feel but this book will convince you that your inner imbalance is not caused by others but by your inability to balance any interference to your senses, peace, and well-being. Chakra healing is a totalizing process by which we heal our physical, emotional, and spiritual man in order to bring peace and balance to the energies of seven chakra levels. This process can be hard, gratingly frustrating and almost impossible, almost. Chakra healing for beginners is a guide that makes this healing process easier. It is a beginner and user-friendly book that teaches you how to heal your chakra by taking you slowly from known to unknown. It provides a multidimensional approach to healing your chakras. All you have to do is make a choice: to be healed and enlightened or to be hurt and in the dark. This book is perfect for you if: You want to discover the secrets of chakras You want to improve control of your chakras You want to find a solution to increase your positive energy You want to learn about effective meditation and other self healing techniques
©2019 Joy Simpson (P)2019 Joy Simpson
The Complete Book of Essential Oils and Aromatherapy (Revised and Expanded)
Summary
Completely updated essential oils book The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy. In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
©2016 Valerie Ann Worwood (P)2020 Worwood LLC
The Pain Relief Secret
Summary
You Can Heal from Chronic Pain We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain - all without medication or surgery. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions - all without medication or surgery. Best of all, Clinical Somatics puts the power in your hands. You don’t need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret - your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain. You will love this book if you are interested in: Yoga, Pilates, massage, or meditation Natural healing Curing sciatica, TMJ, iliopsoas syndrome, carpal tunnel syndrome, osteoarthritis pain, and other common pain conditions Lower back pain relief CARS (Controlled Articular Rotations) or FRC (Functional Range Conditioning) Thomas Hanna or Moshe Feldenkrais
©2019 Sarah Warren (P)2019 Sarah Warren
Vagus Nerve
Summary
Did you know that many of the health problems that you struggle with could all be healed through optimizing the functioning of just one nerve? Within you is a highly connected network of nerves that affect every facet of your life. As the nerves traverse throughout different parts of your body, they affect each of the parts they pass through differently depending on whether the nerves are working well or not. You don’t need to be a doctor to conclude that one of things you should consider as the cause of your problems (especially if you’ve tried all manner of solutions without success) is a possible nerve damage or malfunction. Unleash the full power of this nerve to make good health part of your everyday life where heart diseases, digestive problems, mental health problems, and many others don’t bother you. The audiobook covers: The basics of the vagus nerve The scientific connection between vagus nerve dis-functions and different diseases, including an insider look into polyvagal theory The concept of vagal tone and why vagal tone matters How to strengthen your vagus nerve to strengthen your whole body How to use different strategies to activate and optimize the functioning of your vagus nerve The science behind vagus nerve stimulation, including how to use different techniques to stimulate your vagus nerve to deal with disease And much more! Unlock the power of this incredible nerve!
©2019 Grace Foolery (P)2020 Grace Foolery
Power of Vitamin D
Summary
You'll be shocked when you read what you can do to improve your health and what Big Pharma doesn't want you to know about the most affordable treatment around - Vitamin D. Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn: Why we are facing a true Epidemic of Vitamin D deficiency. The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers. How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease. How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis. The vital role of Vitamin D in the normal functioning of the Immune System. How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis. The essential role of Vitamin D during Pregnancy for Mothers and Babies. Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test. The right test to Diagnose Vitamin D deficiency. The best way to Prevent and Treat Vitamin D deficiency. Vitamin D Toxicity and how to Prevent it. Not just theoretical knowledge, but detailed, practical information from actual Case Studies. Vitamin D is not a vitamin but a Hormone.
©2009 Sarfraz Zaidi, M.D. (P)2012 Sarfraz Zaidi, M.D.
Vivre sa mission de vie
Summary
Nous arrivons en ce monde dans la vibration correspondante à notre évolution. Chacun de nous naissons avec la possibilité de s’élever de plus en plus haut dans les sphères de notre spiritualité. Une expansion possible grâce à l’activation des capacités qui sommeillent en nous. Pour y arriver, nous devons incorporer certains principes. Le premier est de réaliser que nous sommes bien plus que notre corps physique. Oui, nous sommes d’abord et avant tout un être spirituel venu vivre une expérience physique. Un voyage évolutif pour élargir notre champ de conscience grâce à l’expansion de notre corps de lumière. Le deuxième principe est de vivre dans l’expression la plus sincère de notre globalité. Cette façon de croire et de penser produit en nous un rayonnement d’amour indéfectible. Le troisième principe consiste à réactiver la joie et le bonheur en nous, afin de vivre notre vie de façon simple et authentique. Une fois ces principes intégrés, il nous reste à développer la gratitude et le partage, car ces forces constituent le combustible qui nous propulse dans notre mission de vie. Une vie aux innombrables possibilités dans la perspective de l’être divin et cocréateur que nous sommes. Pour ressentir et vivre cette réalité dans votre quotidien, nous vous proposons l’instrument préféré de l’âme; celle de l’imagination. La visualisation est l’outil tout désigné pour prendre contact avec les véritables racines de notre Être. La pratique de ces méditations guidées vous permettra d’entrer dans ces espaces aux richesses insoupçonnées, là où votre inconscient devient réceptif à l’élévation de votre Âme. Enfin, ceci vous permettra d’accomplir votre mission de vie dans la joie, le bonheur et la satisfaction.
©2019 Ghinos Lepage, Gervais Saint-Laurent (P)2020 Vues et Voix
Guided deep relaxation for activating self-healing powers
Summary
Your body is a self-healing instrument. If you give it the chance, it always tends toward a healthy balance. Activate your hidden sources of inner strength, balance and calm whenever you want. Experience complete relaxation for body, mind, and soul in the shortest possible time - helping you to face situations in everyday life and with positive energy. With this premium audiobook, you'll learn to maintain your energy throughout the day and to avoid exhaustion. You will be able to handle stressful situations calmly. A pleasant male voice will guide you through two relaxation programs lasting 20 and 22 minutes. This is your time away from the hectic pace of day-to-day life - a wellness break only for you. You'll consciously reach meditative depths, which otherwise can only be achieved through many years of meditation practice. European relaxation expert Patrick Lynen chooses soothing, floating compositions and pinpoint messages to bring your body back into balance at the speed of sound. He combines artistic inspiration, sensitivity, state-of-the-art relaxation techniques, and excellent sound quality in 3D-stereo. All pieces vibrate in perfect resonance with your body and bring you into a state of deep relaxation. Contents: Guided deep relaxation program in two parts, beautiful to listen to, completely self-explanatory, and therefore ready for immediate use. Guided deep relaxation I - with fantastic music (20 min.), Guided deep relaxation II - with fantastic music (22 min.), Dreamlike relaxation music with Indian flute player (60 min.) Experience a hypnotic sound journey to your innermost self. The mindMAGIXX(c)-methods in this audiobook were tested in numerous seminars and workshops over the years.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH