The Relationships category has 6,138 audiobooks on Listento.it, with an average listener rating of 4.4★ across 67,761 ratings. The most-rated is Can't Hurt Me.
Marriage Counseling and Anxiety in Relationship
Summary
"Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife." (Franz Schubert) Relationships may be one of the planet's most enjoyable things, but they can also be a breeding ground for anxiety and emotions. Relationship anxiety can occur at almost any courtship stage. For many individuals, just thinking about being in a relationship will cause stress and anxiety. This book contains proven steps and strategies on how to help save a marriage that is about to start falling into pieces or one that has already fallen or one that has already passed that stage. In this audiobook, we will talk about what marriage really is, the truths behind the beautiful façade of a wedding of two seemingly happy couples, and some other complexities of it as well. After that, we will start probing into what makes marriage complicated. This book has been coupled and well-written by the author to take us through those important ways couples/partners can overcome anxiety in their relationships. In this book, Marriage Counseling, and Anxiety in Relationship, you will learn: Concept of good marriage/relationship Anxiety in relationship and how to overcome it How to overcome jealousy in your relationship How to overcome negative thinking in your relationship How to resolve conflicts in your relationship/marriage How to eliminate fear and insecurity in your relationship Importance of good communication in a relationship
©2020 Ester Novak (P)2020 Ester Novak
Hygge: Learn the Secrets of Danish Art of Happiness and Coziness
Summary
Achieve a happy and fulfilled life using Hygge approach... Have you ever felt tired of nine-to-five rat race in your everyday life? Would you like to reduce or completely get rid of daily stress and anxiety? Or maybe, you already heard about the Hygge lifestyle, and now you want to try it yourself? If at least one of these questions got your attention, then keep reading... Hygge, an audiobook that will change your approach of life and will allow you to discover your true dreams and desires. It is really difficult in today’s world to live a quality life full of happiness, coziness, and inner peace. It is almost impossible to find a plan or a guide that would cover every single detail and allow you to make correct choices for your ultimate happiness, but Hygge comes really close to that. Personal life, carrier, business, nutrition, children, home, friends, family, just a general way of living life while making your own choices - that is Hygge. Hygge is a Danish lifestyle that will tell you how much you truly need to feel driven and fulfilled emotionally and physically. In this guide, you will find coverage of every aspect of Hygge in very detail and all different approaches explained according to your current situation. Here are a few specific things you will learn out of this audiobook: Three things that describe Hygge lifestyle How to configure your home the Hygge way? Six ways to embrace Hygge Must to know rules of a lifestyle for ultimate happiness Self-identification guide (find the best way to approach Hygge) The Secret of Hygge, what makes it so special? Much more... Now it is time for you to make a decision and take your life into your own hands. Get this audiobook now and discover your true happiness!
©2020 Julia Laraine (P)2020 Julia Laraine
Listening with My Heart
Summary
Mindfulness matters! Especially to children. We want our kids to be friendly to others, but have we ever talked to them about how to be friends to themselves? Self-acceptance, positive thinking and self-talk are so important to develop in childhood, but are we sure kids have all the tools to do it? Listening with My Heart is a great tool for parents, teachers, and children themselves to go to their feelings and sensations to understand where they come from. It engages children in easy, kid-friendly mindfulness activities and helps them develop their capacity to be mindful, quiet, and self-regulate, and develop emotional resilience. It also enables kids to find the encouragement they need to navigate their daily environments. Mindfulness is the most powerful thing that we can teach our children. What are you waiting for? Buy the audiobook now! Note: Included some bonus contents from Baby Brain: A Parent's Guide to Raising a Happy, Smart and Responsible Child from Laurie Alber.
©2020 Laurie Alber (P)2020 Laurie Alber
Comparisonitis
Summary
All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over – intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others) and you're left feeling ashamed, guilty and even worthless. It's called comparisonitis. And if you've suffered from it, you're not alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before and even kids are falling into the trap. From best-selling Author Melissa Ambrosini, Comparisonitis puts this toxic condition under the microscope, unpacking the symptoms and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth and live life on your own terms. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modelling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this audiobook, she'll help you heal from this disease, liberate your headspace and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
©2021 Melissa Ambrosini (P)2021 Bolinda Publishing Pty Ltd
Marriage Counseling
Summary
“Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife.” (Franz Schubert) This book contains proven steps and strategies on how to help save a marriage that is about to start falling into pieces or one that has already fallen or one that has already passed that stage. In this audiobook, we will talk about what marriage really is, the truths behind the beautiful façade of a wedding of two seemingly happy couple, and some other complexities of it as well. After that, we will start probing into what makes marriage complicated. Marriage is not for you but for your partner. Once you understand this principle, then you will be able to make it work. One of the chapters in this audiobook will also feature the topic of argument and differences as a regular part of every marriage that brings conflict in marriage. Lastly, there is the importance of communication that everyone needs to understand, especially married people. You will find out more about these topics inside. The book is designed to help those who are looking forward to getting into marriage or are in one or are in the blink of moving out of it. Its focus is to help the listener understand better the concept of marriage and have an appreciation around it. Sit, relax, and listen on. Thanks again for choosing this book. I hope you enjoy it!
©2019 Benedetto Pellerito (P)2019 Benedetto Pellerito
Relationship and Jealousy Workbook for Couples: 2 Books in 1
Summary
Get the relationships you deserve, change your life, and achieve happiness! More and more people live a complicated relationship with their partner due to two potent enemies: jealousy and toxic relationships. People who fight against these enemies risk losing their partner's love, health, mental stability, and making huge mistakes, which could persecute them for life. Defeating jealousy is difficult. Recognizing a toxic relationship is even more difficult, but it is essential to living a peaceful life. Imagine living your relationship without jealousy! You will not be afraid of losing your partner at all times, you will greatly increase your self-esteem, you will discover the beauty of trust and get to know better not only yourself but also your partner. Also, think about what your life could be like without a toxic relationship. You will have a partner who really loves you, and there is no manipulation of your emotions or abuse of your intimacy. You will be able to look your partner in the eye and understand what trust is between two people who genuinely love each other. These situations are close to you. You only need help to take the final step and achieve your goal: to beat jealousy and move toxic relationships away from your life. And this audiobook is your secret weapon - the help you were looking for to take that necessary step to win your battles and get the relationship you deserve. Here are some of the things Relationship and Jealousy Workbook for Couples can help you do: Understand how to deal with jealousy in your relationship in the best way Increase your self-esteem and understand that your partner really loves you Manage every phase of jealousy in the best way Learn everything you need to know to have a monogamous or polygamous relationship. Solve the problem of jealousy, once and for all Manage anxiety and fear Know the real purposes of a relationship Spot toxic people immediately Learn the best ways to avoid being manipulated Develop effective methods to abandon toxic people Find the right person for you. All this, and many other valuable tips, are only in Relationship and Jealousy Workbook for Couples, an incredible audiobook, which includes two essential books for every couple. The solution to all your problems is just one click away. Buy the audiobook today, and your relationship will be revolutionized!
©2020 Rachel Tatkin (P)2020 Rachel Tatkin
Helping Anxious Teens
Summary
Is your teen skipping school on a regular basis? Do they complain of chest pains and stomach aches? Have they become disengaged and disinterested in the things that they used to enjoy? Do they no longer want to leave the house or socialize with friends? In the book Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More, author Samantha L. Sullivan shares her personal story as the mother of five teens diagnosed with anxiety disorder. She uses her experience as a trained therapist and educator to explain why teens are being diagnosed with anxiety disorders at until now unheard of rates. She explores the brain's response to stress and different therapeutic approaches including the standard Western psychotherapy approach, holistic therapies, and traditional Eastern therapy techniques. Mrs. Sullivan provides a completely unique and compassionate look at what it is to navigate the minefield of teenage mental illness and successfully find treatment options that work. What essential oil instantly calms anxiety attacks? What nerve can you stimulate to instantly end a panic attack? What herbal supplement can you take to replace an SSRI? What traditional eastern exercise decreases anxiety after just one session? What one accommodation will keep your teen from dropping out of school? Learn all these things and so much more in this ground-breaking new book: Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More. This book will provide you with answers that can save your teen’s future and mental health. Order Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More by Samantha L. Sullivan today!
©2019 Samantha L. Sullivan (P)2020 Samantha L. Sullivan
Narcissistic Relationships
Summary
What is the definition of a narcissist? How did you ever get sucked into a relationship with one? Why do you feel so loved one moment, then helpless the next? Could you be in a narcissistic relationship? Or, are you justifying the acts of an abusive partner who actually can change? All these questions are answered inside this book. While diving into the world of narcissistic relationships, you will learn from the information provided to you in this book: What a narcissistic relationship is How to co-parent with a narcissist What steps to take to ensure your child will not develop NPD What ending a relationship with a narcissist looks like and what you can expect How to recover from the aftermath of the relationship How to counteract their hoovering techniques Steps to a brighter future after your relationship has ended And much, much more. The one thing that is explained thoroughly throughout this nook is that you always have control, even when it doesn’t feel like it. Your mind may be altered, your reality distorted, but you have the ability to take back your life. So, where do you go from here? What part of the relationships stage are you in right now? Can narcissists change or get help for their disorder? The answers to every question you have ever asked about narcissistic relationships are held inside this book. Don’t be a victim of narcissistic abuse. Get out of your shell and find the road to success, because you and only you can define who you are and who you are going to be. The choice is yours - find out how right now.
©2019 Lindsay Travis (P)2019 Lindsay Travis
Chicken Soup for the Soul: Teens Talk Middle School
Summary
Middle school is hard. Your bodies are changing, your friends are changing, classes are harder, and tough things happen. This “support group in a book” is specifically geared to you. Read stories written by kids just like you, about their middle school years, and: true friends and new friends mean girls... and boys embarrassing moments bully payback crushes and young love being happy with yourself tough times family issues doing what’s right and lots more!
©2008 Chicken Soup for the Soul Publishing, LLC (P)2011 Brilliance Audio
30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)
Summary
A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years, and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His work draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. Three simple formulas for getting things done and evaluating yourself. A timebox, an un-schedule, and a calendar: what they can do for you. Construct the most helpful to-do list that will also motivate you and organize your life. Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesn’t matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills. It is the skill of doing and executing. Start and finish your tasks. Scroll to the top. Buy now.
©2021 Peter Hollins (P)2021 Peter Hollins
L'arte di amare
Summary
Amare non significa possedere in maniera esclusiva, limitare la libertà del partner o escludersi dalla vita del mondo; al contrario, l'amore può aprirsi all'intero universo, spalancando inattese prospettive. Un trattato sull'amore che insegna a sviluppare la propria personalità e raggiungere la pienezza affettiva.
©2016 Mondadori (P)2020 Mondadori
Not Sorry
Summary
Ready to live your most confident, vibrant, and unapologetic life!? Not Sorry is the book you've been waiting for! Every woman deserves to love herself and her life relentlessly. To step into her truth and embrace who the f*** she is without hesitation. It's time to push past the things like fear, doubt, insecurity, and criticism that keep us from living life in our own way and on our own terms. It's time to create the life we see when we close our eyes...the one of our wildest dreams. In this book, we will dive into all areas of what your most confident, vibrant, and unapologetic life is. We will break past the things that have kept us from creating it. You will learn what that life looks like, what it feels like, and just how capable you are of creating it for yourself right here and now. Gone are the days of sitting quiet, docile, and complacent. It's time to step into becoming the woman you envision in your dreams, and to start living the life she lives! The women of today are ready for more...and they are #NOTSORRY about it one bit!
©2020 Sarah Ordo (P)2020 Sarah Ordo
The Monographs
Summary
Have you ever wanted to truly know what goes on inside the head of Sherlock Holmes? Have you wanted to be able to read people and their expressions like books? Have you ever wanted to read a room and all the tells and clues that it provides? Then this is the book for you. The Monographs is a complete and comprehensive manual that will impart the lessons on everything you need to know to become a Deductionist in today's world. Contained within, you will learn how to think and approach problem-solving like the famed detective, spot liars in person and through their handwriting, deduce clues, personality traits, and the personal details of people through their phones, watches, and clothes. Figure out where people live from the shoes that they wear, deduce what they do for a living, how to build a memory palace as intricate and perfect as the one that is written about, histories, theory, application, how to train, practice, and develop your skills. All this and much, much more. After you listen to this book, not only will you see the world, but you will truly observe what goes on inside it as well. Your name will still be your own, but you can make it your business to know what other people do not know.
©2015 Ben Cardall (P)2021 MX Publishing
Love Without Reason
Summary
Activist, documentary filmmaker, and founder of the nonprofit Lunch on Me, LaRayia Gaston offers inspiring and practical guidance for bringing kindness, generosity, and love to a world in need. If the world’s problems feel overwhelming and making a difference seems impossible, you’re not alone. So many of us wish we could be doing something good and purposeful, but we get stuck. We think that what we do won’t matter, or that we’ll do it wrong, or that we don’t have enough time or resources to begin with. But caring about each other is a natural instinct all humans have - what is it doing to our minds, bodies, and souls to ignore this part of our humanity? In Love Without Reason: The Lost Art of Giving a F*ck, Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then make that difference in a way that not only helps others, but also nourishes our own joy. Through Gaston’s inspiring stories and practical guidance, you will: Dismantle the blocks that stop you from reaching out to your fellow humans - both personal fears and societal obstacles Learn how to help in a good way - a way that’s needed, matches your gifts, and feels uplifting for you and those you serve Create positive energy exchanges - the energy behind how we give is as important as what we give Identify the places you can bring more kindness and caring into the world - to your community, your loved ones, and yourself Reconnect with your natural instincts for empathy and service - and experience the joy that arises when you do Explore a list of dozens of micro-gestures - simple, intentional acts of caring for another person that can be done by anyone, anywhere, at any time Filled with profound heartwork exercises, journaling prompts, and real-world practices, Love Without Reason helps you discover that showing you care - showing you actually give a f--k - doesn’t have to be difficult and isn’t about sacrifice. It’s about joy, and it’s about love.
©2021 LaRayia Gaston (P)2021 Sounds True
Am I There Yet?
Summary
New York Times best seller This on-point guide to growing up by Instagram sensation Mari Andrew features “[A]chingly vulnerable and completely relatable watercolor illustrations about relationships, heartbreak, and the struggles of urban life.” (The Washington Post) In the journey toward adulthood, it is easy to find yourself treading the path of those who came before you; the path often appears straight and narrow, with a few bumps in the road, and a little scenery to keep you inspired. But what if you don’t want to walk a worn path? What if you want to wander? What if there is no map to guide you through the detours life throws your way? From creating a home in a new city to understanding the link between a good hair dryer and good self-esteem to dealing with the depths of heartache and loss, these tales of the 20-something document a road less traveled - a road that sometimes is just the way you’re meant to go. Praise for Am I There Yet?: “Equal parts memoir and illustrated guidebook, it chronicles Andrew’s journey through adulthood as she navigates love and heartbreak, professional indecision and success, and personal struggles.” (Refinery29) “Using her artistic skills to illustrate thought-provoking essays, Andrew inspires readers to take the path less traveled in life.” (CNN) “The illustrations...are often packed with truths about dating, self-care, careers, and all the secret thoughts you never say out loud.” (Elle) PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Mari Andrew (P)2020 Random House Audio
![Cover art for Despertar del Chakra [Chakra Awakening]](https://m.media-amazon.com/images/I/51uxNw1yO3L._SL500_.jpg)
Despertar del Chakra [Chakra Awakening]
Summary
El poder de la mente es ilimitado y sus talentos son infinitos. Normalmente, nuestra imaginación se queda en blanco, mirando el mundo que nos rodea a través de los sentidos. Los sentidos hacen que la mente oiga, sienta, perciba, vea y pruebe. A través de la meditación, dirigiremos nuestros pensamientos hacia ellos mismos. Este proceso abre un mundo completamente nuevo para nuestra conciencia. Al mirar hacia adentro, podemos ver todos los aspectos del cuerpo a través de la meditación. Las células en crecimiento, en cada porción, pueden presentarse y preguntarse si hay problemas o dolor en su entorno. Esta irritación puede surgir como dolor, crecimiento o lesión. Puede ocurrir en múltiples aspectos de la mente o el cuerpo y puede convertirse en un trastorno que pone en peligro la vida si no se le llama la atención. ¿Y cómo nos miramos hacia adentro? El proceso comienza con una profunda meditación. Es un proceso de relajación, normalmente en una silla, que nos ayuda a relajar nuestros músculos. Se puede ver a la mente como un lago de olas. La mayoría de las personas pasan la mayor parte del tiempo en este estado con los sentidos en el mundo, necesitando siempre aprender e interpretar lo que perciben de la información que reciben de los sentidos. Llevarás tu parte consciente por medio de la meditación a la parte inconsciente de la mente y extenderás tu conciencia. Será como bucear. Experimentarás el agua como tal, en lugar de las olas en la superficie. No sólo eso, podrás ver los pensamientos que se forman como burbujas que se originan en lo profundo de la mente, en la raíz del pensamiento. Eso podría verse como una pequeña burbuja del fondo de la piscina. La burbuja se hará más grande y más fuerte a medida que la presión del agua disminuya hasta que alcance la superficie, y aparezca en tu cabeza de forma natural, como olas en la playa. Meditar es una experiencia encantadora, calmante y creciente. Cuando te sientas en una silla y empiezas a enfocar tu mente, la parte consciente empieza a calmarse y la imaginación se expande. En lugar de tener emociones, tenderás a sentir los impulsos de energía que componen la sensación. Esto se puede sentir como polvo ligero, como movimiento en la oscuridad de la mente. Una sensación de expansión de la conciencia no es muy distinta a la de un cielo nocturno claro, viendo todas las estrellas titilando en diferentes tamaños y colores. Este es un estado de paraíso, de amor eterno y de completa conciencia de toda la vida. Todas las diferentes secciones o estructuras de la mente pueden verse desde este punto. Considera que el yo es eterno, inmutable. Please note: This audiobook is in Spanish.
©2020 Sarah Murphy (P)2020 Sarah Murphy
Weight Loss for Middle-Aged Women
Summary
You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you don’t lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track. Strategies such as these can really make a difference: Avoid liquid calories. Because the body does not register liquid calories the way it does solid calories, you may be consuming many calories without feeling satiated. Get adequate sleep. Sleep deprivation may have contributed to your weight gain and may prevent you from reaching your goal weight. Drink green tea. Before you dismiss this as too simplistic, how would you like to burn an extra 70 calories a day without doing anything different except drinking green tea? That new habit, all by itself, could eliminate seven and a half pounds of excess weight over a year, a study showed. Switch out those sugary drinks for green tea to lose weight even faster.
©2017 Julie Clark (P)2017 Julie Clark
Revelation
Summary
Russell Brand takes a deep, earnest, yet witty dive into the meaning of life, death, and the sacred space in between in this compelling Audible Original. An Aussie woman living alone in a forest, at one with nature and technology. A former addict celebrating an anniversary in recovery with friends - all ex-addicts - at a humble community center in LA. A man, no stranger to personal tragedy, training others to swim in arctic waters. The mortality of a close friend, a beloved pet cat, and - ultimately - ourselves. Russell Brand finds the sacred in all these people, locations, and experiences and advocates for discovering and embracing the sacred that is in all that surrounds us. Not an easy task in a world filled with the distractingly profane and our culture’s high value of emptier qualities, like celebrity and wealth, often at the expense of kindness and connection. Unsparing of himself, and with insights that are sure to resonate with any listener, Revelation sets a context for our need for the sacred - especially now, given current societal fragmentation and the dearth of mitigating social and political ideas. This Audible Original will truly change your perspective and, in the process, your life.
©2020 Russell Brand (P)2021 Audible Originals, LLC.