Brian R. Scott has narrated 41 audiobooks on Listento.it by 21 authors, with an average listener rating of 3.7★ across 1,232 ratings. The most-rated is The Immortality Key.
The Immortality Key
Summary
The New York Times best seller As seen on The Joe Rogan Experience! This program includes a foreword written and read by Graham Hancock, the New York Times best-selling author of America Before: The Key to Earth's Lost Civilization. A groundbreaking dive into the role psychedelics have played in the origins of Western civilization, and the real-life quest for the Holy Grail that could shake the Church to its foundations. The most influential religious historian of the 20th century, Huston Smith, once referred to it as the "best-kept secret" in history. Did the ancient Greeks use drugs to find God? And did the earliest Christians inherit the same secret tradition? A profound knowledge of visionary plants, herbs, and fungi passed from one generation to the next, ever since the Stone Age? There is zero archaeological evidence for the original Eucharist - the sacred wine said to guarantee life after death for those who drink the blood of Jesus. The Holy Grail and its miraculous contents have never been found. In the absence of any hard data, whatever happened at the Last Supper remains an article of faith for today’s 2.5 billion Christians. In an unprecedented search for real answers, The Immortality Key examines the archaic roots of the ritual that is performed every Sunday for nearly one third of the planet. Centuries in the making, religion and science converge to paint a radical picture of Christianity’s founding event - and to solve history’s greatest puzzle once and for all. Before the rise of Christianity, the ancient Greeks found salvation in their own sacraments. Sacred beverages were routinely consumed as part of the so-called Ancient Mysteries - elaborate rites that led initiates to the brink of death. Athens’ best and brightest flocked to the spiritual capital of Eleusis, where a holy beer unleashed heavenly visions for 2,000 years. Others drank the holy wine of Dionysus to become one with the god, achieving immortality. In the 1970s, renegade scholars claimed this beer and wine - the original sacraments of Western civilization - were spiked with mind-altering drugs. In recent years, vindication for the disgraced theory has been quietly mounting in the laboratory. The constantly advancing fields of archaeobotany and archaeochemistry have suggested the use of psychedelic drinks in antiquity. And with a single dose of psilocybin, the psycho-pharmacologists at Johns Hopkins and NYU are now turning self-proclaimed atheists into instant believers. If these sacraments survived for thousands of years in our remote prehistory, from the Stone Age to the ancient Greeks, did they also survive into the age of Jesus? Was the original Eucharist of Christianity, in fact, a psychedelic Eucharist? Is this the real secret behind the Holy Grail? With an unquenchable thirst for evidence, Muraresku tours the ruins of Greece with its government archaeologists. He gains access to the hidden collections of the Louvre Museum to show the continuity between pagan and Christian wine. He unravels the ancient Greek of the New Testament with the world’s most controversial priest. He spelunks into the catacombs under the streets of Rome to decipher the lost symbols of Christianity’s oldest monuments. He breaches the secret archives of the Vatican to unearth documents never before translated into English. And with leads from the archaeological chemists at the Massachusetts Institute of Technology and the University of Pennsylvania, he unveils the first hard data for the ritualistic use of psychedelic drugs in antiquity. The Immortality Key reconstructs a suppressed history of women consecrating the forbidden, drugged Eucharist that was later banned by the Church Fathers. Women who were later targeted as witches during the Inquisition, when Europe’s sacred pharmacology largely disappeared. If the scientists of today have resurrected this technology, then Christianity is dead. Unless it returns to its roots. A Macmillan Audio production from St. Martin's Press
©2020 Brian C. Muraresku and Graham Hancock (P)2020 Macmillan Audio
The Screwtape Letters
Summary
A masterpiece of satire, this classic has entertained and enlightened readers the world over with its sly and ironic portrayal of human life from the vantage point of Screwtape, a highly placed assistant to "Our Father Below". At once wildly comic, deadly serious, and strikingly original, C. S. Lewis gives us the correspondence of the worldly-wise old devil to his nephew Wormwood, a novice demon in charge of securing the damnation of an ordinary young man. The Screwtape Letters is the most engaging and humorous account of temptation - and triumph over it - ever written.
©1942 C. S. Lewis Pte. Ltd. (P)2012 HarperCollins Publishers Ltd.
Aftermath
Summary
A Wall Street Journal best seller Financial expert, investment advisor and New York Times best-selling author James Rickards shows why and how global financial markets are being artificially inflated - and what smart investors can do to protect their assets What goes up, must come down. As any student of financial history knows, the dizzying heights of the stock market can't continue indefinitely - especially since asset prices have been artificially inflated by investor optimism around the Trump administration, ruinously low interest rates, and the infiltration of behavioral economics into our financial lives. The elites are prepared, but what's the average investor to do? James Rickards, the author of the prescient books Currency Wars, The Death of Money, and The Road to Ruin, lays out the true risks to our financial system, and offers invaluable advice on how best to weather the storm. You'll learn, for instance: How behavioral economists prop up the market: funds that administer 401(k)s use all kinds of tricks to make you invest more, inflating asset prices to unsustainable levels. Why digital currencies like Bitcoin and Ethereum are best avoided. Why passive investing has been overhyped: The average investor has been scolded into passively managed index funds. But active investors will soon have a big advantage. What the financial landscape will look like after the next crisis: It will not be an apocalypse, but it will be radically different. Those who forsee this landscape can prepare now to preserve wealth. Provocative, stirring, and full of counterintuitive advice, Aftermath is the book every smart investor will want to get their hands on - as soon as possible.
©2019 James Rickards (P)2019 Penguin Audio
Growth Mindset
Summary
Growth Mindset: The Door to Achieving More is unlike any other mindset book you have ever heard before. This book goes beyond positive thinking and thinking big and into the next level. It is about embracing personal growth, building your self-esteem and self-confidence, and training the mind to be resilient and powerful. This book helps you discover the scientific backing behind growth mindset and gives you all of the mindset training techniques and strategies you need to foster a growth mindset in your own life. When you maximize your mind power, you increase your ability to fulfill your potential and master your life. In Growth Mindset: The Door to Achieving More, you will learn about information such as: The founder of the growth mindset theory and how they found it Growth mindset versus fixed mindset and why you need to understand the difference The many benefits you can reap from having a growth mindset How you can transform your fixed mindset into a growth mindset Many specific skills and techniques you can use to develop your growth mindset and reap the benefits This book is not full of senseless self-help jargon, equipping you with generic, inauthentic advice. Rather, this book will teach you specific information regarding growth mindset and how you can use this valuable mindset strategy for growth hacking, mental toughness, building self-esteem and self-confidence, changing the way you think, having greater self-control, improving your focus, and having success in reaching your goals. If you are ready to embrace a brand new life with a brand new growth mindset that will serve you in anything you aim to do, then Growth Mindset: The Door to Achieving More is the book for you. This in-depth guide will teach you everything you need to know about growth mindset and how to develop your own to ensure that you have maximum success with your growth journey. Pick up your copy today!
©2017 Voceway Group Limited (P)2018 Voceway Group Limited
Astrology: The Ultimate Guide to the 12 Zodiac Signs, Numerology, and Kundalini Rising + A Comprehensive Guide to Tarot Reading
Summary
If you’ve always wanted a better understanding of your inner self and those around you but can’t get out of your own head, then pay attention.... Two manuscripts in one audiobook: Astrology: What You Need to Know About the 12 Zodiac Signs, Tarot Reading, Numerology, and Kundalini Rising Tarot: An Essential Beginner’s Guide to Psychic Tarot Reading, Tarot Card Meanings, Tarot Spreads, Numerology, and Astrology Are you sick and tired of not understanding why those around you do the things they do? Do you finally want to say goodbye to questioning your own beliefs over and over again and discover something that works for you? If so, then you’ve come to the right place! A report demonstrated that going in for a reading session can cost hundreds of dollars, which is why this book includes all of the basics you may need to understand these readings for yourself. This means that you can achieve a truer understanding of yourself and those around you without spending too much money. Some of the topics covered in part one of this audiobook include: The 12 astrological signs and their deeper meaning! Seven ways that tarot cards can predict your personality! And much, much more! Some of the topics covered in part two of this audiobook include: The easiest and fastest way to learn the tarot and connect to your intuition. How reading the tarot can help you improve your quality of life. How our ancestors were taking advantage of the tarot in difficult situations. Great exercises for you to boost your skills and master the art of tarot. 5 amazing tips on how to turn your passion for the tarot into a meaningful and successful business. And much, much more! If you want to learn more about the astrology and tarot, then buy now!
©2019 Kimberly Moon (P)2019 Kimberly Moon
Artificial Intelligence
Summary
If you want to learn key AI concepts to get you quickly up to speed with all things AI, then pay attention... Two manuscripts in one audiobook: Artificial Intelligence: What You Need to Know About Machine Learning, Robotics, Deep Learning, Recommender Systems, Internet of Things, Neural Networks, Reinforcement Learning, and Our Future Internet of Things: What You Need to Know About IoT, Big Data, Predictive Analytics, Artificial Intelligence, Machine Learning, Cybersecurity, Business Intelligence, Augmented Reality and Our Future This audiobook covers everything from machine learning to robotics and the internet of things. You can use it as a nifty guidebook whenever you come across news headlines that talk about some new advancement in AI by Google or Facebook. By the time you finish listening, you will be aware of what artificial neural networks are, how gradient descent and back propagation work, and what deep learning is. You will also learn a comprehensive history of AI, from the first invention of automations in antiquity to the driver-less cars of today. In part one of this audiobook, you will: Understand how machines can “think” and how they learn Enter the vast world of the internet of things technologies Find out why AI is the new business degree And much, much more! Some of the topics covered in part two of this audiobook include: Origins of IoT IoT Security Ethical Hacking Internet of Things Under The Cushy Foot of Tech Giants The Power of Infinite Funds IoT Toys Bio-robotics Business Intelligence Augmented Reality Virtual Reality Our Future And much, much more If you want to learn more about the artificial intelligence and internet of things, then get this audiobook today!
©2019 Neil Wilkins (P)2019 Neil Wilkins
Emotional Intelligence
Summary
Do you want to build meaningful relationship bridges in both your work and personal life? It is definitely easier when you have some help along the way. How does communicating effectively with people to avoid conflicts and get what you want from life sound to you? Many times we might have been in situations where a work promotion or a favorable outcome might have hinged on the words and phrases that are used. Or times when you just intuitively felt something was amiss and wished that you had the tools to figure out the situation. Well, look no further, because Emotional Intelligence will provide that blueprint and solution to improving your social awareness, as well as increasing your EQ to better the relationships in both your personal and work life! In this book, you will learn how to: Do that one thing which will instantly help out in improving EQ The two different crucial ideas which helps to avoid socially awkward situations Do these five practices and instantly become the favorite star in your workplace Improve or even rescue any relationship you wish with these five working tips Learn how to manage toxic and stressful work environments through our eight-step process Improve and enhance empathy and see yourself growing in confidence and emotional intelligence Instantly boost your social awareness and master your relationships with the actionable strategies available in the book. Connect naturally with others in a more productive way, and easily navigate through interpersonal relationships to be able to get the most out of life! Get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. Master your emotions and really unleash the empath in you! Download to get started now!
©2018 Dan Coleman (P)2018 Dan Coleman
Astrology
Summary
If you’ve always wanted a truer understanding of your inner self and those around you but can’t get out of your own head, then pay attention.... Are you sick and tired of not understanding why those around you do the things they do? Do you finally want to say good-bye to questioning your own beliefs over and over again and discover something that works for you? If so, then you’ve come to the right place! You see, understanding your inner self and why those around you do the things that they do doesn’t have to be difficult - even if you’ve studied intense psychology and sociology. In fact, it’s easier than you think! A report on SBS.com.au demonstrated that going in for a reading session can cost hundreds of dollars, which is why this audiobook includes all of the basics you may need to understand these readings for yourself. This means you can achieve a truer understanding of yourself and those around you without spending too much money. Here’s just a tiny fraction of what you’ll discover: The 12 astrological signs and their deeper meaning! The basics of numerology and how to apply it in everyday life! Seven ways that Tarot cards can predict your personality! And much, much more! Take a second to imagine how you’ll feel once you truly understand why you feel things the way you do and how your family and friends will react when you know exactly what to say to them! So even if you’re already a pro at all things astrological, you can get fully in touch with your inner self. And if you have a burning desire to understand why you do the things you do and why those around you do the things they do, then scroll up and click “Buy Now” today!
©2019 Kimberly Moon (P)2019 Kimberly Moon
Cybersecurity
Summary
If you want to avoid getting hacked, having your information spread and discover the world of ethical hacking then pay attention.... Two manuscripts in one audiobook: Cybersecurity: An Essential Guide to Computer and Cyber Security for Beginners, Including Ethical Hacking, Risk Assessment, Social Engineering, Attack and Defense Strategies, and Cyberwarfare Ethical Hacking: The Ultimate Beginner’s Guide to Using Penetration Testing to Audit and Improve the Cybersecurity of Computer Networks, Including Tips on Social Engineering Do you create tons of accounts you will never again visit? Do you get annoyed thinking up new passwords, so you just use the same one across all your accounts? Does your password contain a sequence of numbers, such as “123456”? Do you automatically click all links and download all email attachments coming from your friends? This audiobook will show you just how incredibly lucky you are that nobody's hacked you before. In part one of this audiobook, you will learn about: How hackers use raunchy photos to eke out private information Examples of preposterous social engineering attacks How there's only one surefire way to protect against hacking How to lower your exposure to hacking Why companies pester you to attach a phone number to an account Why social media is the most insecure way to spend your afternoon and much, much more Some of the topics covered in part two of this audiobook include: Fighting against companies Ethical hacking defined Patents Penetration testing Jailbreaking Android/iPhone Shut up Cortana How a hacker could go about hacking your Wi-Fi and much, much more!
©2019 Lester Evans (P)2019 Lester Evans
Robotics
Summary
If you want to learn about robotics, then pay attention Robotics is slowly creeping into our lives, and soon, robots will be everywhere. Do you know everything there is to know about robotics? Do you want to know more about robotics? Do you want to discover the advantages of robotics? If so, then you've come to the right place. In this audiobook, you will learn everything you need to know about robotics as a beginner: The basics of robotics and what some of the advantages and disadvantages are. Reasons that experts are trying to warn us about robots. Myths about robots and the actual truth. Robotic Process Automation and how it relates to robotics. Mobile robots and how they have changed throughout the years. Artificial Intelligence and how it can be tied to robotics. Machine learning and how robots use it. Autonomous vehicles and how they work. How robots use speech recognition. Drones – what they are and how they work. How robots are being used in business and how they could take your job. Answers to frequently asked questions about robotics. And much, much more! If you want to learn more about robotics, then scroll up and click “add to cart”!
©2019 Neil Wilkins (P)2019 Neil Wilkins
Internet of Things
Summary
If you want to learn about the internet of things, then pay attention.... You were just woken up in the middle of the night by smart light bulbs in your house blasting at full power for no reason. Your bleary-eyed investigation shows they tried to download a firmware update and failed. At that moment, Alexa starts quietly whispering sweet nonsense to herself in the corner and Roomba starts slamming into the nearest wall. What do you do? Is your house haunted or have the machines finally started an uprising? Neither - it’s just another day in the IoT wonderland. This book reveals the concepts and methods powering perhaps the most ambitious technological concept of the 21st century - the Internet of Things (IoT) - and parades all the ridiculously named gadgets techies imagined to saturate the market before the competition. Mystical, cheap, and scalable, the idea of IoT attracts creative grifters of all shapes and sizes to try their luck in pushing yet another completely unnecessary gadget to the market in hopes of fleecing gullible buyers. Some of the topics you’ll find in the audiobook are: Origins of IoT IoT security Ethical hacking Internet of things Under the cushy foot of tech giants The power of infinite funds IoT toys Bio-robotics Predictive analytics Machine learning Artificial intelligence Cybersecurity Big data Business intelligence Augmented reality Virtual reality Our future And much, much more
©2019 Neil Wilkins (P)2019 Neil Wilkins
Ethical Hacking
Summary
Ever feel like you don’t even own the hardware and software you paid dearly for? Ever get the impression that you have to ask for permission before installing or changing a program on your device? Ever feel like Facebook and Instagram are listening to your conversations to show you relevant ads? You’re not alone. Half-baked products and services that chip away at your sense of ownership, independence, and privacy are a part of a global wave of corporate indifference that micromanages and spies on honest, uniformed customers. None of it is intentional or meant to cause harm, which makes it all the more damning. There’s a silver lining in all of this, and that is ethical hacking. This book will shine a light on how engineers think and show you how to discern their original intentions, helping you adopt their attitude and perfect their products despite managerial crud doing their worst to stop you. In a world where everything is slowly becoming more managed and overbearing, this audiobook is an attempt to take back some of that original awesomeness envisioned by engineers and at least make your world a slightly better place. Here’s just a tiny fraction of the topics covered in this audiobook: Fighting against companies Ethical hacking defined War on the internet Engineer’s mind The almighty EULA The danger of defaults John Deere Copyright YouTube ContentID Tracking users DRM GEMA, the copyright police Torrents Sports channels Megaupload and Anonymous Julian Assange Patents Penetration testing Jailbreaking Android/iPhone Shut up Cortana How an hacker could go about hacking your WiFi and much, much more! If you want to learn more about ethical hacking, then scroll up and click “add to cart”!
©2019 Lester Evans (P)2019 Lester Evans
Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
Summary
Ketogenic diet has become increasingly more popular, both as a weight-loss tool and also for its original purpose, which was for health. While it may seem like a new fad diet, the ketogenic diet has been around for nearly a century, treating people with epilepsy and other neurological conditions. It has even been found to reduce cholesterol, treat diabetes, and stop the growth of cancer. Yet, many people who care about other creatures and the planet may worry that they might not be able to combine both the vegan lifestyle and a low-carbohydrate diet. No need to fear! Despite the change from the standard American diet, there are plenty of delicious options to enjoy at each meal. You can enjoy braised tofu with a variety of sauces, guacamole, agar snacks, fudgesicles, curry, tofu breakfast scrambles, and much more! The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach. Do not fear the possibility of nutritional deficiencies, as you will be able to enjoy health-promoting foods full of essential vitamins and minerals. The vegan ketogenic lifestyle can be even healthier than a majority of diets in America. In The Vegan Ketogenic Diet: Combining a Vegan and Ketogenic Lifestyle, you will learn everything you need to begin the vegan ketogenic diet, whether you are an experienced or a new vegan. In this book, you will find: Details on why you may choose to go vegan if you haven't already The health-promoting qualities of the vegan lifestyle to fight illness and disease The history and benefits of the ketogenic diet How the mitochondria cells process energy and can be optimized through the process of ketosis How to begin the vegan ketogenic lifestyle The benefits of combining both the vegan and the ketogenic diets Finding your macro ratio Ensuring you get the right vitamins and minerals Healthy protein and fat sources How to plan for success, including a two-week meal plan Ten recipes for every meal, including snacks! Some of the recipes include "Overnight Chocolate and Strawberry Faux Oatmeal", "Cheese-Flavored Zoodles with Miso Garlic Tofu", and "Fudgesicle Pops" And more PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Tim Martin (P)2018 Tim Martin
Emotional Intelligence: Be Mindful
Summary
Do you ever feel out of touch with your emotions? Are you unable to fully comprehend how you feel about certain situations, or do you struggle to make meaningful connections with others? Many problems in life, including maintaining relationships and professionally succeeding, may stem from poor emotional intelligence. This is the ability to process and comprehend what it is we are feeling to properly navigate through life. Research shows that people who score higher in emotional intelligence have more success across the board with interpersonal relationships and job success. Our society requires that we interact with others, and through this interaction, we may make lasting connections that support all our ventures. Being present emotionally within yourself and with others is the key. This audiobook delves into the aspects of emotional intelligence and how to enhance your score so you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self-awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others. Start retraining your way of thinking to include more emotional investment and start seeing more meaning in your life.
©2017 Voceway Group Limited (P)2018 Voceway Group Limited
Intermittent Fasting: Guide for Women and Men
Summary
You’ve heard the hype about how people are seeing their fat disappear without changing what they eat, and now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what’s happening behind the scenes of those weight-loss success stories. This comprehensive guide will give you: A look into how fasting has been changing lives for thousands of years. An understanding of how intermittent fasting works. A deeper look at the abundant health benefits fasting can inspire. A breakdown of all the major intermittent-fasting methods and how to implement them. Tips on how to achieve major fat loss with fasting. Tips on how you can gain muscle even while your body is burning fat. Everything you need to know about using meal prep to meet your goals. Two weeks of a five:two diet meal plan with a grocery list! Intermittent fasting is praised by so many because it’s not a diet, it’s just an eating schedule. It’s one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Tim Martin (P)2018 Tim Martin
Online Business Redefined: Harness the Power of Shopify & Amazon FBA to Build Your Empire
Summary
Amazon FBA and Shopify: The two most important platforms for selling online The dream of passive income is actually not a dream. It’s a goal that you can work toward. It won’t happen overnight, but with patience, perseverance, and resourcefulness, you will be able to achieve that goal. Leveraging the power of Shopify and Amazon FBA to explode your business will help get you where you want to be. This book is about using the power of these commerce tools to build a product-based business that you can automate as much as you want. Shopify is a platform that allows you to create online stores for anything you can sell. Shopify has so many features and services designed to make the process simple and organized for you and for your customers. Amazon FBA is a different way of approaching the physical product business. Amazon takes care of all the logistics for you by utilizing their expansive and remarkably efficient fulfillment network with economies of scale and efficiencies we wouldn’t otherwise be able to access. Here are just a few of the things you’ll learn: What type of businesses work best with FBA and Shopify How to evaluate if FBA will be profitable for you How to exploit the incredible features of Shopify to make the operation of your online store much easier What makes a product niche profitable How to easily increase your profit margins How to harness the power of Amazon’s customer base How to generate brand recognition How to handle all the logistics and let Amazon do the heavy lifting for your fulfillment system And so much more!
©2018, 2019, 2020 Brandon Cutler (P)2018 Brandon Cutler
Self-Esteem
Summary
If you want to build lasting self-esteem, then pay attention.... Do you constantly find fault with yourself? Do you feel as though everyone else has more worth or value than you do? We are glad you've found Self-Esteem: The Ultimate Guide to Increasing Your Self-Worth and Confidence Using Positive Thinking, Daily Habits, Affirmations, and Mindfulness Meditation. This audiobook will help you understand the psychology of self-esteem and how you can improve your self-worth. In this audiobook, you will… Discover what healthy self-esteem is and how to develop it. Learn what self-awareness is and how to cultivate it. Understand how we calculate our self-worth and how it can sabotage our happiness. Learn how to begin the long process of self-acceptance. Learn how to embrace the concept of self-responsibility. Learn how to become self-assertive and understand the difference between assertiveness and aggression. Discover how social media and celebrity culture can negatively affect your self-outlook. Discover tangible and attainable ways you can build your self-confidence. Learn the basics of mediation. Discover the secrets of self-care. And much, much more. With this audiobook as your starting point, you can go from being exceedingly unsure of yourself to knowing what you want and need in life and how to ask for it. You will learn how to explore your own thoughts, opinions, and values and how you can use these to drive the course of your life and develop healthy levels of self-esteem. You will learn the skills you need to cultivate feelings of self-worth and value, and learn how to take responsibility for your thoughts, your actions, and your life. Click the "buy now" button to get started on this amazing journey of self-discovery and development!
©2020 Mark Jeffers (P)2021 Mark Jeffers
From Nobody to Bestselling Author!: How to Write, Publish & Market Your Book
Summary
Instantly win the respect of your friends and family.... Earn money without a “boss.” And become an influencer in your market... All by learning how to write, self-publish, and market a best-selling book! Multiple number-one best-selling author Naresh Vissa shares simple steps on how ANYONE can go from a nobody…to a best-selling author! The only day is now. There are no more excuses. The world as we know it is improving day-by-day. Processes are becoming more efficient, and the cream is finding quicker, newer ways to rise to the top of the crop. Don't get left behind.
©2018 Krish Publishing (P)2018 Krish Publishing
Anxiety Management: Reclaiming Your Life
Summary
Panic attacks and anxiety can cause anyone to feel overwhelmed, and most of us wish we could stop negative thinking - but what about when we have a serious anxiety problem or disorder? It can seem nearly impossible at this point to overcome anxiety. In this book, the basic understandings you need to battle anxiety and panic are thoroughly covered as well as lessons and tools regarding management and recovery. Whether your goal is to overcome a social anxiety disorder or simply lessen negative thoughts, Anxiety Management: Reclaiming Your Life aims to provide you with all of the tools and resources you will need to best handle nervous conditions and anxiety recovery and ultimately reclaim your life. When added to your arsenal, this book provides you with an exceptionally powerful weapon in dealing with anxiety. Stop worrying, build a foundation for a better life, and receive the anxiety help you need to start living again and thinking with a clearer mind. The coping skills and information in this book can easily be utilized for beginners and those who had not before now owned any mental health books, as well as present some new tips and tricks to the longtime anxiety sufferer, relative, or loved one of someone suffering anxiety and depression, or mental health counselor. No matter if you're currently going through an emotionally devastating nervous breakdown or planning on managing your anxiety for the long term after struggling for too long, this book can help you implement healthy self-care practices and coping mechanisms as well as build a strong support system and explore all of your treatment and management options. With content dedicated to all aspects of anxiety management, including how to initially approach mental health care providers and what questions to ask, this book aims to be your rock during your road to a better life more in your control and less in the clutches of debilitating fear.
©2017 Voceway Group Limited (P)2018 Voceway Group Limited
Autophagy
Summary
If you want to discover the power of autophagy and the best ways to activate it, then pay attention.... Autophagy is one of the biggest trends in weight loss and health today for a reason. Many people are talking about all of the great benefits it can provide as well as the various ways it can make your life and your health better - but what really is it? In Autophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting, you'll discover all about autophagy, how it works, the benefits of using it, and so much more. Here’s just a tiny fraction of what you’ll discover: What autophagy is and why you should be interested in it. The science behind what will happen to your body when you go on a fast. Six common myths about fasting and autophagy. The two main methods of water fasting, the benefits of each one, and which one you should choose. Important things to consider when you start a fast for the first time. Other methods you can use to induce autophagy without having to go hungry. Real-life testimonies and results from people who have tried out fasting and seen it work for them. FAQ about fasting and autophagy to help you get started. Tips and tricks to make your fasting time easier than ever before. And much, much more! The process of autophagy is something we all need in our lives. We don’t need to have all of that waste sitting around and causing disease and inflammation and other problems throughout the body. So, if you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy! If you have a burning desire to lose weight or fast for glowing health and look and feel great about yourself, scroll up and click "Buy Now"!
©2019 Elizabeth Moore (P)2019 Elizabeth Moore