Seth Thompson has narrated 35 audiobooks on Listento.it by 17 authors, with an average listener rating of 2.8★ across 7 ratings. The most-rated is Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1).
Stoicism for Entrepreneurs
Summary
Is it a coincidence a lot of wealthy and successful people like Bill Gates, Steve Jobs, Warren Buffet, and Barack Obama use stoicism in their everyday lives? No, probably not. So, if you're looking for productivity hacks to increase the performance of yourself and your business, then keep on reading.... The ancient stoics were looking for practical answers on how to live life. They were dealing with questions like: How to be disciplined and productive? How to deal with obstacles? How to make decisions based on ratio instead of emotions? This is why stoicism is one of the most used and applied philosophies by modern and successful entrepreneurs. Did you know that a lot of the videos, trainings, and books from today’s famous productivity and self-help gurus like Tony Robbins and Tim Ferris are based on the practical advice of the ancient stoics? They both credit their current success on embracing stoic principles in their life and business. It's safe to say that Stoicism survived the test of time. In Stoicism for Entrepreneurs you will discover: How to persevere even if the odds seem stacked against you How to deal with the obstacles you face as an entrepreneur One simple rule to help you decide your where to put your energy and focus How to raise your self-confidence as an entrepreneur The number one method for continuous self-improvement in only 20 minutes a day How to increase your entrepreneurial motivation and get more done in less time To stoic way of turning adversity and setbacks into growth and improvements And much, much more. Even if you hated philosophy in school, stoicism for entrepreneurs is jam-packed with practical examples that are easy and ready to apply. So, if you're ready to increase your profits and improve your productivity, start listening today. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Joel E. Winston (P)2019 Joel E. Winston
Social Media Marketing and Advertising for Your Personal Brand in 2019
Summary
Do you want to jump on the social media marketing train, but have no clue were to start? Or if you have set everything up correctly, you’re posting regularly, but don´t see any growth? People spend four hours a day in front of their computers and mobiles. There are more than 60 billion messages sent a day. It’s becoming harder and harder to stand out between all the noise. Successful personal brands are created every day. Tai Lopez and Dean Graziosi, both never started college, are making millions by using social media and monetizing their following. Even a college drop-out, like Stefan James from Project Life Mastery, turned into a millionaire in his early 20s by creating and leveraging his following on social media. He literary started from nothing… What is their secret? What do they know that you don't? In Social Media Marking for Your Personal Brand in 2019 you will discover: The number one reason why people follow other people on social media, and it´s not what you think. How to monetize your personal brand. Three tricks to create "scroll-stopping" photos on Instagram. Which personal brand style matches your personality the best, get this wrong and everything else you do, doesn't matter. The six hidden benefits of having a community on social media. What to avoid as an influencer when sending social media messages. Inspiring examples of content that went viral so you can create viral content yourself. Four tactics on how to deal with negative feedback on Facebook, and even better, how to use it for your advantage. Nine tips big influencers, like Logan Paul, are using to skyrocket in subscribers and views on Youtube. And much more... You might wonder if it's still possible to grow your personal brand without a loaded bank account. You will find out how to spread your message all over the net, on a low budget. Start building an epic personal brand today and listen to this audiobook.
©2019 A. Steel (P)2019 A. Steel
Emotional Intelligence for Leadership
Summary
Do you wonder why people less smart than you are making career faster than you? Do you want to learn how to manage more people with less effort? Do you want to discover how to guide people in the right direction by recognizing their emotions? Then keep on reading.... A recent study in Career Builder shows that 71 percent of the hiring managers said that for them, an employee's emotional intelligence, also known as EQ, is more important than their IQ. And 75 percent even said they were more likely to promote a high-EQ employee. Since it was first labeled by professor Daniel Goleman in his 1995 best seller, Emotional Intelligence, more and more evidence has been found that your EQ has a bigger influence on your success as a leader than your IQ. Controlling your own emotions, recognizing the emotions of others, and leading those emotions in line with the common department and company goals is an essential skill in modern-day leadership. And luckily, it's a skill that can be acquired without months of studying. In Emotional Intelligence for Leadership you will discover: How to recognize emotions from other people and build better relationships How manage your own emotions, so you can make the decision based on logic, to align your decision-making with your goals How to use your voice to express the desired emotion to influence people and get back the positive spirit in your team Recognize emotions by looking to the nonverbal facial expression - use this in your next negotiation How to leverage positive emotions in people to increase their productivity and happiness How to avoid complaining and mockery within your workforce How to deal with the biggest enemy for productivity of your team How to turn jealousy into something positive and productive And much, much more Even if you have the empathy of a robot regarding other people's feelings, the everyday examples from the office floor will give you the tools to recognize and react to those emotions as a successful leader. Maybe you are doubting if listening to a book about emotional intelligence can help you in your busy life as a modern-day leader. That's why a big part of this audiobook is dedicated to the unique four week emotional intelligence booster program. This program is especially developed to raise your EQ as a leader. Besides raising your self-awareness and getting more fruitful relationships, it will also prepare your long-desired promotion. It's time to sharpen the most essential leadership skill: emotional intelligence. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Jonatan Slane (P)2019 Jonatan Slane
Thought Models for Leadership
Summary
Are you ambitious and want to improve your career trajectory? You wonder how some managers and leaders can make decisions in a split second? Or you want to improve your productivity and efficiency to get more done in less time? Then keep reading…. Scientists have been breaking their heads for ages to discover essential differences between the average Joe and billionaires or great leaders. In the last 50 years, a lot of practical research has been performed, from brain activity scans while people are making decisions to research in selective perception at the Universities of Princeton and Dartmouth. Although every person is unique, successful people use the same thinking models, productivity hacks, and decision-making techniques. All these skills are acquired, learned, and improved during life. In Thought Models for Leadership, you'll discover: Negotiation principles essential to become successful as a leader Replicate this foundational thought model used by both Charlie Munger (billionaire business partner of Warren Buffet) and Elon Musk (CEO of Tesla and SpaceX) to create new and original opportunities for your company and yourself in existing situations What you, as a leader, can learn from this Harvard University test with a gorilla. Miss this, and your leadership capability will never grow to its full potential. Discover seven ways to apply this thinking model, used by the ancient Greeks and Romans and later by Albert Einstein Learn which thinking model Ray Dalio, now billionaire investor, started applying from a young age onwards. Apply this to become a great leader as well. Ten essential components to boost your leadership career Seven ways to stop "problem repeater inside your head at night" so you can prevent overthinking the same problem over and over again at the wrong place and at the wrong time Sixteen thought models to make better and more effective decisions as a leader Twelve mental models used by Jeff Bezos (founder of Amazon) and other successful business leaders in running their businesses And much, much more. Maybe you're wondering if these leaders and billionaires were born with special gifts. Scientists discovered the behavior, communication, and thinking patterns are learned and improved during the life of these leaders and millionaires, and they can be modeled without having the IQ of Einstein. So, if you're ready to improve your leadership skills, scroll up and click "Add to cart".
©2019 Jonatan Slane (P)2020 Digital Freedom by JB LLC
Sales Funnel Management for Small Business Owners in 2019
Summary
Do you want to develop a more worry-free and predictable sales process? Do you want to systemize your sales funnel and remove the need for luck? Maybe you want to use social media to drive consistent sales, but you have no clue where to start? Then keep reading.... As a small business owner, you’re forced to juggle a lot of balls. You feel the days are too short. You see other small businesses increasing their profits using social media. But when it comes to your own sales funnels, you’re stuck. And you might not have the budget to hire an agency to do it for you. Fortunately, by implementing a few fundamental ideas, you can set up profitable sales funnels in days rather than weeks. Here is a tiny fraction of what you´ll discover: The "spy-in-disguise" questions you can use to crawl inside your customers mind and learn about their real issues, so you can understand and serve them better The biggest problem, a.k.a. "The Sales Funnel exterminator", with Sales Funnels for small businesses and how to fix this, knowing this will prevent the loss of a lot of potential clients Most common, easy to solve, reasons why small businesses lose customers Use this psychological pricing strategy to maximize the revenue per customer The most ignored, but most important stage in your customer´s buying journey The "360 X-Ray Laser Guide" to generate a complete picture of your Customer´s Journey, including pain points and roadblocks. This helps both offline as online "The 3-level-pamper-your-prospect-formula", to increase the percentage of prospects which turn into paying customers dramatically 7 insights to naturally connect with your prospects Practical and to-the-point examples on how to apply the 6 principles of persuasion, both online as offline, in your small business. The basic rules on how to develop customer loyalty and advocacy The "I-am-Robot-Sales-Generator" on how to automate the different parts of the sales funnel. And much, much more… Don´t worry, no need to go back to school. The step-by-step guides you´ll find are written in plain English and will lead you through the process while telling you exactly what to do. The added value from this audiobook is that both online and offline strategies are described in each step of the process. Just implementing the offline tips and tricks can lead to great improvements without spending a dime on ads. The online tips and tricks are optimized to fit in your busy schedule and will fit every small business budget, no matter the size. So, if you´re ready to systemize your sales funnel while removing "luck" from the equation, get this audiobook now to increase your income.
©2019 Mark Warner (P)2019 Mark Warner
Facebook Marketing and Advertising for Small Business Owners in 2019
Summary
If your clients spend time on Facebook, but the messages from your small business stay invisible for them, then keep on reading. In Dec 2018 there were 1.52 billion people actively using Facebook on daily basis. An increase of 9% since the year before. But the number of ads, messages, and posts is also rising. It becomes harder to reach your customers through all the noise. But you can beat out your competitors by using the secret strategies in this audiobook. You will discover: The Ad-types and targeting used by a now famous Korean Fashion Brand to get a 15 times ROI using Facebook Ads The nine core principles to power your Facebook strategy A practical eight step checklist to setup and manage your Facebook ads, miss one and your Facebook ad will fail Six tips to create engaging content for higher conversion rates, miss a few tips and you are throwing away money The Facebook strategies used by a famous car brand to make their model the no. 1 in the segment and how you can leverage their tactics The psychology behind why people buy and how to use this in your Facebook marketing Step-by-step guide to create your ideal customer persona for maximum profits, including practical examples The essential ingredient for scroll-stopping video content, forget this and your videos will be ignored How to make a post that goes viral, backed by numbers and customer psychology Why, when, and how you should setup Facebook pixels for better ROI Five tips to prevent wasting time and money on Facebook It´s time to push your business and revenue to the next level by leveraging Facebook.
©2019 Mark Warner (P)2019 Mark Warner
The Power of the Vagus Nerve
Summary
Activate the miracle vagus nerve and break free from the chains of anxiety and depression…. Did you know that 1 in 13 people suffer from anxiety? This means anxiety is the most common of all mental disorders. Besides, 50 percent of those diagnosed with depression are also diagnosed with an anxiety disorder. Yet, only a few dare to seek help. Seventy-five percent remain untreated and a shocking one million people end up taking their lives each year because of it. I know how it feels to be lost, traumatized, and stuck in this dark hole of nothingness. Living with depression and anxiety is one of the toughest things anyone could live with. I realized that after being the victim of a multi-vehicle accident. My body healed quite quickly, but unfortunately, my mind did not. I was free-falling and my mental state was not only threatening my health, but also my job, my marriage, and my friendships. Do you feel sad, isolated, and haunted by a traumatizing event? Do you think there is no more joy and purpose in your life? Do you lack any motivation to leave your paralysis? I used to reply “yes” to all the questions. If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and Epilepsy. As a medical researcher and scientist, I discovered how to stimulate this special nerve correctly, and I understood how this valuable knowledge would not only cure myself but also save millions of other people’s lives. That research helped me overcome the toughest times of my life and with the right guidance, it could do the same for you. In The Power of the Vagus Nerve, you’ll discover: Everything you need to know about the vagus nerve to get you back on your feet The 10 most common ways to tell if your vagus nerve is damaged An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve The five ancient pearls of wisdom that will help you activate your vagus nerve The crucial connection between yoga, the vagus nerve, and your wellbeing The obvious link between the vagus nerve and depression that everyone misses Cutting-edge methods to activate your vagus nerve most efficiently The magic of visceral manipulation and how it can help you clear your mind The secret you haven’t been told to reduce your low mood state and anxiety And so much more I'm not exaggerating when I say that the vagus nerve is one of the most significant recent discoveries for health and wellbeing. Through scientifically proven methods, practiced wisdom of the past, and comprehensive knowledge of how you could activate your vagus nerve, I will guide you on your healing journey to a new life. And guess what? Stimulating the vagus nerve doesn’t require more than five minutes of your time per day and can be done from the comfort of your own home. You will be able to reap all the benefits this treatment for anxiety and depression has to offer without the pesky side effects of medications or the hefty costs of therapy sessions.
©2020 Richard Francis (P)2020 Richard Francis
Emotional Intelligence: A Collection of 7 Books in 1 - Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, and Social Skills
Summary
Emotional Intelligence is a collection of seven short, straight-to-the-point books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and gaining confidence. It is a combination of the following seven books that will help you achieve success and happiness in life. Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness Dating Secrets for Introverts: How to Eliminate Dating Fear, Anxiety, and Shyness by Instantly Raising Your Charm and Confidence with These Simple Techniques Public Speaking: 10 Simple Methods to Build Confidence, Overcome Shyness, Increase Persuasion, and Become Great at Public Speaking Confidence: Simple, Proven Methods to Manage Anxiety and Shyness, and Transform Your Personal and Professional Life How to Talk to Anyone: 51 Easy Conversation Topics You Can Use to Talk to Anyone Effortlessly Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma, and Make Friends in No Time Each book is packed with simple, very effective strategies delivered to you in a straight-to-the-point approach, so that you can start implementing in your life today. Click the “BUY” button and start your personal growth journey today!
©2019 James W. Williams (P)2019 James W. Williams
The Un-Tapped Vagus Nerve
Summary
Why discovering your body’s superhighway will change your life forever… Chronic illness is more prevalent now than ever before in human history — with a whopping 84 of every 100 deaths in Europe and Central Asia being the result of a chronic condition. In the United States, the numbers are even more terrifying. And yet, amidst this plague, there is hope! Have you or someone you loved experienced the negative side effects of chronic disease? Have you too fallen victim to the deprivation of cancer, heart disease, obesity, and depression or anxiety? Does inflammation negatively affect your daily tasks? Do you feel stuck in your current situation with no realistic outlook for how things might ever get any better? If so, rest assured as we come together to reveal the latest scientific news on the human body’s superhighway: the vagus nerve, the quickest path between your brain and your internal organs. The vagus nerve is one of humanity’s most well-kept secrets and the groundbreaking truth behind this completely untapped aspect of human physiology is something that is sure to set anyone free. Even if none of the above questions are of your concern and you are simply looking to optimize your current health, activation, and stimulation of the vagus nerve far supersede any other self-care practice you have tried before. In The Un-tapped Vagus Nerve, you’ll discover: The mind-blowing truth of the vagus nerve and why you should care New scientific evidence supporting a brand new perception of the vagus nerve and its amazing health benefits The 10 most common ways to tell if your vagus nerve is damaged How to eradicate inflammation, auto-immune diseases, and bring balance back to your gut microbiome An 11-step path to taking back control of your chronic condition and ease the pain How the ancients self-activated the vagus nerve and how you can too An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve And so much more. A brand new life, free from the stressors of your condition and instead supportive of your hobbies and amusements, is far from something unattainable. No more daydreaming of magic pills that will cure your diseases. Stop wasting money, your money, on expensive drugs and other remedies. Most of them will just cause more inflammation in your body. Research lately revealed that doctors put their patients at risk giving them drugs they do not need and sending them for unnecessary surgery to avoid a complaint being made against them. If you want to improve your health and find the key to wellbeing, you have to take the reins. Activation and stimulation of the vagus nerve is not just some “hippy spiritual woo-woo” practice — it’s cold hard, scientific proof that when we truly optimize the most essential parts of our body, illnesses otherwise unapproachable become something easily understood and cured. Many of these practices have been used for centuries, and now it’s your turn. So if you’re ready to finally overcome that inflammation or chronic disease and truly return to yourself, then scroll up and click the “Add to Cart” button right now.
©2020 Richard Francis (P)2020 Richard Francis
Billionaire Thought Models in Business: Replicate the Thinking Systems, Mental Capabilities and Mindset of the Richest and Most Influential Businessmen to Earn More by Working Less
Summary
Do you wonder why Bill Gates, Warren Buffett, and many others became billionaires during their life? Are you looking for ways to improve your productivity, to boost your career? Do you want to make decisions easier and faster, so you have more energy for the fun things? Then keep reading.... At work, you have to answer a lot of questions during the day. You have to make all kind of decisions. Some decisions seem easy, others might be more complicated. These questions and decisions cost a lot of time and energy. And how do you know if you make the right decisions? Maybe you're oversimplifying difficult situations. Maybe you're overcomplicating simple situations. So, you're wondering what you can learn from the way the millionaires and billionaires of this world think. Imagine that you are replicating their thinking pattern, decision making and approach to. This can have a great influence in your status, your career and your of course your financial rewards. Here's a tiny fraction of what you'll discover: Discover the successful personal thought models of Elon Musk, Albert Einstein, and Ray Dalio. Find out the model used by this world famous and one of the richest investors of the world, to overcome his challenges and setbacks to become successful. Discover the thought model used by this famous CEO, to save the company from bankruptcy and establish a growth of 4,000 percent. The eight pitfalls to avoid, when your goal is to be successful as a leader. The essential thing to do at start for every leader and manager, it will only take you one hour. Forget this and you and your career will suffer for years. The "rise-in-leadership-level-technique". Use this to free up mental energy and resources for the most important decisions. Positive side effect: You will become less tired very quickly. Avoid these nine common mistakes of new leaders. Four thought models you can use while negotiating to get the best possible outcome. The rational decision assassin, 99 percent of the people have this thing preventing them of making decisions based on sound logic. Discover it and learn how to guard you and your team against this. Find out which threat can undermine your leadership and how to create your own "minesweeper" so you stop undermining yourself. The mental model Elon Musk used to save SpaceX twice. How to systemize your department and thoughts for productivity as a leader. Four indicators to evaluate if your organization or department needs to be restructured. Use this US-Navy-based-principle as the foundation of your decision making. It will save time, energy, and costs, while increasing your profits and salary. You don't need to have a PhD in mathematics or to be a psychologist with a university degree to copy the models used by the billionaires of this world. The models are described and simplified in plain English, accessible for everyone who attended high-school. Moreover, most models used by these billionaires are so effective, because of their simplicity. You don't have to be the leader of multi-billion-dollar company to have benefits from these thought models, with the day-to-day practical examples will help you become more productive, while saving time and energy, and help you make better decisions. This will be noticed by the people around you, your manager, and can lead to promotions and pay-raises in the near future. So, don´t wait any longer, scroll up and click "Add to Cart" and start replicating the successful habits and thought models of these billionaires to boost your career. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 R. Stevens (P)2019 R. Stevens
Self Esteem for Men
Summary
Do you consider yourself as a people pleaser? Are you Mr. Nice Guy? Then keep on reading. Are you the man who avoids conflict at work, even though you know your solution is better? You do everything for your partner, but it´s never enough for her. You probably have to sacrifice your own needs and priorities a lot. Do you have the feeling other people walk over you regularly? Then it´s time to work on your self-esteem. In Self Esteem for Men you will discover: Seven signs that indicate that you have a low self-esteem A self-assessment Q&A to determine your current level of self-esteem The six base components to build your self-esteem and become confident at work Six NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband Step-by-step guide to eliminate your bad habits and replace them by good ones, so you become a better version of yourself Fair warning. Having a healthy self-esteem as a man can have some side effects. Just to name a few: You will get the respect from friends and colleagues Women will find you more attractive (even your own wife) People will start following your proposals at work, and you can become the natural leader. If you are wondering if listening to a book can help you improve your self-esteem, stop worrying. This book is jam-packed with exercises. The self-assesment will present you a mirror, and the results can be shocking. The exercises will help get you where you want to be. It's time to build your self-esteem as a man. Let's start. Buy this audiobook now.
©2018 John Adams (P)2018 John Adams
The Practice of the Presence of God
Summary
“We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed.” The Practice of the Presence of God is a collection of writings and teachings from Brother Lawrence. Brother Lawrence - originally named Nicolas Herman - was a friar in France who worked in the 1600s. Brother Lawrence’s teachings focused on encouraging his students to seek out the presence of God in the everyday. Through living a life of obedience, humility, and piety, Lawrence posits that humans are able to interact and live in communion with God. This work is one of the earliest Christian texts that proclaims the value of experiencing the presence of God through living an ordinary life. Living ordinarily leaves the mind open to interacting with God’s presence, and allows people to be in constant reflection and prayer at all times. Whether “ordinary” is completing household chores, eating quiet dinners, acting gracefully in difficult circumstances, Brother Lawrence holds that practicing daily thoughtful living is how humans can commune with the divine. Commended for its simplicity and for the earnest beliefs of the author, The Practice of the Presence of God is a great listen for Christians wanting to learn how find God in the everyday.
Public Domain (P)2021 InAudio
Confidence for Men
Summary
If people see you as an introvert or say you are shy and you've finally decided it's time to be confident and become the natural leader, the person people come to for advice, then pay attention.... Are you sick and tired of people not listening and ignoring you during the weekly meetings at work? Do you prepare everything but it almost always turns out differently? Are you done with just reading books about confidence with no actual results, and are you ready for the real change? If so, then you've come to the right place. You see, being confident doesn't have to be difficult. Even if people say you are introverted or a shy man and you think you are born like this. Here's just a tiny fraction of what you'll discover: What can you learn from the famous '70s movie Rocky regarding your confidence? How to decrease your self-doubt Five reasons why people, especially women, like confident men What sacrifices Stephen King was willing to make before his breakthrough An in-depth Q&A so you get a good sense of your current level of confidence The first, most important step to begin your journey to increase your confidence How you can update your mind-set to get further in work and life in general The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness Find out what is important for you in your life The six advantages of setting goals in your journey to confidence Four very effective tools to consistently change your thinking patterns and improve your confidence The number-one thing confident people avoid and six tips how to do it And much, much more You might think: "I already read some other books about confidence, but after a few weeks, I roll back to my normal behavior." Don't worry, you will find very practical exercises and tools. Some techniques are better applied on a daily basis, others are designed to do and follow on a weekly basis. You can ask someone for help or feedback, and you can apply the tips all by yourself without anybody knowing you're working on this. It's up to you. Start today and get ready in being a confident man before the next round of promotions. Scroll up and click "Buy Now".
©2018 John Adams (P)2018 John Adams
Memory Improvement, Accelerated Learning and Brain Training
Summary
Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening. Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before. You do not have to be smart to develop a memory like the hard disk in your computer. Using the (ancient) methods applied by these memory champions to remember Pi to 10,000 digits in only 14 minutes will also help you in your day-to-day life as manager, worker, and student. Copy and learn their techniques and secrets to learn and remember faster, easier, and better. It will change your life and work for the better. In Memory Improvement, Accelerated Learning and Brain Training, you will discover: The ideal brain states and frequencies to learn and how you can trigger these frequencies yourself in three steps Learn the seven steps, defined by eight-time memory world champion Dominic O'Brien, to memorize a presentation so you don't need PowerPoint anymore How to use emotions to improve your memory when preparing for the exam at university or the product pitch at work The method to remember words from a foreign language way easier and faster (which they should teach you at school in the first place) How to leverage your long-term memory to improve your short-term memory to remember a large list of unrelated items (used by the ancient Greeks and Romans) Two different systems used by the great memory champions to remember a large amount of numbers only seeing or hearing them once Sixteen ingredients, available in your local supermarket, that will help to create new brain cells and learn faster How to change your sugar consumption so you can concentrate longer and better The golden combination of physical and mental exercise to improve your memory and brain functions The four types of workouts that offer brain health The long- and short-term effects of caffeine on your brain and memory The four myths regarding the effects of sleep on your memory Ten tips to study smart instead of hard Seventeen tips to become a top performer at work while working less The controversial truth about perfectionism And much, much more
©2019 John Adams (P)2019 John Adams
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
Summary
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
This book contains two manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings.
In the first part of the bundle called Breaking Overthinking, you will discover:
How overthinking can be detrimental to your social life.
The hidden dangers of overthinking and what can happen to you if it’s left untreated.
How to declutter your mind from all the noise of the modern world.
How overthinking affects your body, your energy levels, and your everyday mood.
How your surroundings affect your state of mind, and what you NEED to do in order to break out of that state.
Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).
How to cut out toxic people from your life, which cloud your judgment and make you feel miserable.
The second part of the bundle called Master Your Emotions will teach you:
What our emotions actually are, and what core emotions are responsible for everything we feel.
The importance of discovering your emotional map, and how you can use it to improve your sate of being.
When and if you should control your emotions or just be in the moment with them.
The dangers we face if we leave our emotions unchecked.
An easy-to-follow book structure where we take one emotion at a time.
Clear step-by-step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.
A bonus chapter which will cover the emotion most people tend to overlook.
The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and order now!
©2019 Eric Robertson (P)2019 Eric Robertson