The Personal Development category has 4,770 audiobooks on Listento.it, with an average listener rating of 4.4★ across 61,633 ratings. The most-rated is Can't Hurt Me.
Codependency Cure
Summary
Many people are addicted to other people, completely forgetting about themselves. Are you one of them? Do you feel a limitless concern for others, to the point of believing they are yours and no one else's? Would you like to explore new things? Then, keep reading... Codependency, jealousy, and insecure attachment are common behaviors in a significant percentage of people in society. In the audiobook Codependency Cure by Lara Carter, you'll find compelling answers to overcome this type of behavior. An addiction is a behavior that creates dependency, and initially, it is shown as something attractive. It is a way to satisfy some needs, fill gaps, and improve moods. However, with time comes the suffering and deterioration of the life of a codependent. Pathological jealousy is also an important sign in codependent relationships. It is often a feeling without any foundation, capable of generating anger, mistrust, and sadness. All this occurs because of the feeling that a third party is taking the place. (Although, you should also know that there are healthy jealousies that can give a spicy touch to relationships.) Do you know what polyamory is? It is a style of open sex-love relationships, meaning that everyone involved is aware of it and accepts it. This type of relationship is an option for those who want to explore with other people without the need to lie or cheat. You need to listen to Codependency Cure because you will: Be able to clearly identify the symptoms and characteristics of codependency Be ready to ask for help if you find out you're codependent Discover your essence, your courage to accept, and love yourself as you are Learn healthy detachment strategies Have timely tools to release relationships and find your freedom Learn the meaning of polyamory and other important aspects of the subject Discover how jealousy and flirting can improve intimacy with your partner
©2020 Lara Carter (P)2020 Lara Carter
40 Days to Positive Change
Summary
An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits. Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn't have the structure and support critical for making that new behavior really stick. With 40 Days to Positive Change, Dr. Kelly McGonigal provides just that - the helping hand necessary to create the change you most desire in your life. Whether it's exercising every day, devoting yourself fully to a personal project, or establishing a regular meditation practice, this innovative program will provide the support necessary to instill a positive habit in your life. Drawing upon the latest neuroscientific and behavioral research, 40 Days to Positive Change emphasizes that new habits are built on foundations of intention, gratitude, joy, loving compassion, and interdependence. You'll progress through a cumulative sequence of 10- to 15-minute daily lessons and associated exercises for growing and cementing your new behavior. Part mentor, part professor, and part coach, McGonigal will guide you on an often-difficult path - one that can enrich every single aspect of your life. Highlights In-depth, practical exploration of the mechanisms of personal change How you can consciously tie new behaviors to specific sensory triggers The positive emotions that fuel permanent change How to navigate the process of deciding on the new habit you want to cultivate How to create an environment supportive of personal change Dozens of practices tailored to successfully instill your new habit
©2020 Kelly McGonigal (P)2020 Sounds True
Stop Overthinking
Summary
Overcome negative-thought patterns to reduce stress and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present, and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you with scientific approaches to completely change the way you think and feel about yourself, by ending the vicious thought patterns. Stop agonizing over the past, overanalyzing the bad experiences, and worrying about the future. Nick Trenton grew up in rural Illinois, and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology. Powerful ways to stop ruminating and dwelling on the negative thoughts. How to be aware of your negative spiral triggers Identify and recognize your inner anxieties How to keep the focus on relaxation and action Proven methods to overcome stress attacks Learn to declutter your mind and find focus Release your unlimited potential, and start living. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking, and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment. Live a stress-free life, and conquer overthinking - buy now!
©2021 Nick Trenton (P)2021 Nick Trenton
Studying Techniques
Summary
Students! Discover the studying techniques that will cut your learning curve in half (no, it's not cheating). Have you ever done one of those things? You studied for more than 3 hours' straight You tried to learn new things without taking a rest You locked yourself in your room on a Friday night because you were too scared of an upcoming exam You blacked out on an exam You read the same page again and again without understanding anything You failed an exam because of time, not because of lack of knowledge If so, this book is exactly for you! Since first grade, you're bombarded with facts, formulas, historical events, and long, long books that you should learn from. But in some, paradoxical, bizarre way, no one has ever stopped and thought about the funny, overlooked fact: No one has ever showed you how to study effectively. Can't see the forest for the trees! In this important book, you will get the most comprehensive methods for studying and learning, insanely increasing your grades and saving tons of time banging your head against the wall, trying to study complicated, new things. Here's what you get in Studying Techniques: Reveal the brilliant tricks to overcome the fear of exams Discover what is your unique learning style, and use it to learn better Get the ultimate speed reading guide to double your reading speed Expose shocking memory improvement methods to remember EVERYTHING you need to Overcome distractions, anxieties, stress in school, and much, much more! You can learn the hard way, or you can learn the smart way! Click on "buy now" and make Studying 10 times easier.
©2019 Carrie Holmes (P)2019 Carrie Holmes
In the Time of Pandemic
Summary
My name is Condescu Lucia, and I am passionate about writing. I have had this passion since I knew myself - I was born with it and I grew up with it. The oldest memories related to this passion are from about 30 years ago. When I was only five years old, I took the pen and for the sake of writing, I started writing, even if I was writing only for myself, because only I understood or pretended to understand. The first sentence I wrote was imprinted on me, and I will carry it with me all my life. I was in kindergarten, in a village, where I spent my childhood. Regardless of age, I was in kindergarten, in one room all the children, from two years to five years. When the teacher handed us the colored pencils to draw, I went and told her that I wanted to write, to help me write something. The educator believed in me and my desire to write, sat down at the table next to me and asked me what I wanted to write. I told her I wanted to write, "Mom is beautiful," each letter a different color. And so I wrote, and when I got home I gave my mother the paper. She was so happy, she couldn't believe I wrote. Then I told her that I want to become a teacher, a Romanian language teacher, to write and to cultivate the pleasure of writing for all students. My mother supported me in everything I wanted to do, and I also became a Romanian language teacher. I promote writing and reading as the most beautiful methods of developing creativity and imagination. When you write, you write with your hands while your brain watches a movie, the movie that you translate into words on paper. This book presents a real story that happened during the pandemic and highlights the fact that the most beautiful things come when we don't even expect them. Mary, a divorced young woman who no longer hopes for love, ends up having the most beautiful feelings just at this time when humanity is hard tried.
©2021 Anca Condescu (P)2021 Anca Condescu
Memory Improvement, Time Management, Brain Training for Beginners
Summary
Do you want to know how your mind can expand and learn new abilities by improving? Do you want to know and use scientific techniques to boost your memory, attention, and problem-solving? What exactly are the tips for extreme productivity? This audiobook includes: Memory Improvement for Beginners: The Ultimate Guide to Learn How to Improve Your Memory and Focus, Train Your Brain to Boost Your IQ and Live a Balanced Life, Discover Your Full Potential and Increased Productivity Time Management for Beginners: The Ultimate Guide to Manage Your Day-to-Day, Build Up Daily Routines to Increase Self-Discipline, Make Time Your Own, Enhance Creativity and Increase Productivity Brain Training for Beginners: The Ultimate Guide to Enhance Learning, Increase Memory and Concentration Capabilities, Techniques to Improve Your Skills to Discover the Full Power of Your Mind Maintaining your head health is not only a healthcare issue; it is a God-given capability, along with a crucial foundation for physical, psychological, and spiritual health. Take action against the fast-increasing memory crisis, which threatens this essential component of who you are and assist your mind, body, and soul to remain suitable for the remainder of your daily life. Studies shows that the systematic use of the right techniques can contribute hugely to the overall enhancement of cognitive abilities. This book examines what these techniques are and also how they can be used correctly. The book also discusses the two main typical issues of the body-mind. No matter the mind-set, folks think that being busy means getting effective, but busyness is usually merely a sign of bad time management. Still, working overtime should not be considered a way to find more activities completed during your spare time. With proper time management, you are going to realize that you can do much more with the limited time you have. It is all about prioritizing understanding and tasks that you can't do everything. Inside Memory Improvement, Time Management, Brain Training for Beginners: The Ultimate Guide to Enhance Memory and Focus, Train Your Brain to Boost IQ and Live a Balanced Life with Increased Productivity, you are able to find various methods and also information about productivity and mastering the value of time with subjects that tackle: Introduction to Memory Brain Nutrition Memory Loss Mnemonics Time Management Self-Discipline Procrastination Self-Management Effective Time Management Brain Training The Discovery of Neuroplasticity Neurogenesis Brain Potential Mind Body Connection And many more! This audiobook will assist anyone who wants to be more productive and widen their skills and knowledge about memory improvement, time management, and brain training. In truth, the one method in which you are able to live a thankful and also fulfilling life is by making use of your time wisely. Buy this audiobook now and be a better version of yourself!
©2020 Jonathan Speakman (P)2020 Jonathan Speakman
The Thriving Self
Summary
When others look at you, what do they see? What would you like them to see? A confident, successful person brimming with ideas and energy? Or a fearful, passive person? Others see you as you see yourself. Your image of yourself is a reflection of your self-esteem, which defines your level of professional success and personal happiness. In The Thriving Self, renowned psychologist Nathaniel Branden reveals the tremendous power of healthy self-esteem and the crucial importance of building up your self-confidence. He explains why: The mind must trust itself Healthy self-esteem is so important in love Low self-esteem is related to the fear of success Perseverance and the ability to bounce back from life's setbacks are both related to your self-image A healthy self-image gives you the confidence to cope with the challenges of life. It leads you to more exciting and demanding pursuits, both personally and professionally. Listen to The Thriving Self and find out how rewarding life can be once you learn to believe in yourself.
©1987 Nightingale Conant for Nathaniel Branden, Ph.D. (P)1987 Nightingale Conant
Fail Big
Summary
Are you trapped by repeated failure? Feeling stuck and can't move ahead in life? Struggling to see failure as a positive experience? The fear of failing is a common obstacle for everyone. Failure can damage self-esteem, cripple your motivation and confidence, and triggers psychological fears that leads to action paralysis. The solution to handling failure is by changing your perspective. Through practical exercises and personal examples, Fail Big teaches you how to channel failure into a winning formula for creating greater opportunities while expanding your growth mindset. You will develop the skills and ability to turn hopelessness into courage and helplessness into a call for action. In Fail Big, you'll learn the specific strategies to: Fail with confidence, courage and develop a resilient mindset Overcome the limiting beliefs that fail you Transform your failure mindset and learn to risk failure Take "extreme ownership" and total responsibility for your life Develop a deeper level of self-compassion for yourself Destroy impostor syndrome and self-defeating behavior Fail Big is the master blueprint for turning failure into a positive experience that accelerates your growth. This is an all-to guide in shifting your perspective on failure so you can start to succeed as a high-level super-achiever.
©2020 Scott Allan (P)2020 Scott Allan
Sensitive Is the New Strong
Summary
“I highly recommend this book for all empaths and their loved ones." (Jack Canfield, co-author of the number one New York Times best-selling Chicken Soup for the Soul series) The New York Times best-selling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today’s harsh world. International speaker, cancer survivor, and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her New York Times best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathic gifts in today’s difficult, fear-based world. Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. But Anita Moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths - whether emerging or acknowledged - navigate obstacles they may face and identify what makes them unique. Finally, she teaches them how to claim their true powers as empaths, to be their most authentic selves, shifting their own trajectory and leading to shift the trajectory of the planet in a more conscientious direction. Filled with eye-opening personal anecdotes, insights from other empaths, meditations, and self-affirming mantras, Sensitive Is the New Strong is an empowering book that demonstrates the positive power of sensitivity.
©2021 Anita Moorjani. All rights reserved. (P)2021 Simon & Schuster, Inc. All rights reserved.
The Art of Witty Banter: Be Clever, Quick, & Magnetic (2nd Edition)
Summary
Think quickly on your feet: be smooth, funny, and clever - all at once. Goodbye awkward silences, hello conversational agility! In any interaction, witty banter is almost always the end goal. It allows you to (1) disarm and connect with anyone, (2) immediately exit boring small talk mode, and (3) instantly build rapport like you’re old friends. Flow with the conversational twists and turns like water. The Art of Witty Banter examines the art, nuance, and mechanics of banter and charm to make you a witty comeback machine, the likes of which your friends have never seen. You’ll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day. Transform "interview" conversations into comfortable rapport. Patrick King is an internationally best-selling author and social skills and conversation coach. As someone who teaches people to speak for a living, he’s broken wit and banter down to a science and given you real guidelines on what to say and when. Make a sharp, smart, and savvy impression every time. Learn: Why the questions you use make people freeze How to master teasing, witty comebacks, and initiating jokes and humor What free association is and how it makes you quick-witted There’s no guesswork here - you’ll get exact examples and phrases to plug into your daily conversations. Find out about: The reactions and exact phrases to make yourself be heard. The best types of compliments to give and what you’re doing wrong. What a fallback story is and how it can save you. Never again be boring, awkward, or generic. Conversation is the key to all that you want in life. Moving up in your career, making new friends, and romantic success - it all starts from the same foundation of conversation. So, make the most out of them and specialize in witty banter. You’ll have a waiting list of new friends. This is the eighth book in the How to be More Likable and Charismatic series. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Patrick King (P)2020 Patrick King
![Cover art for Aprende Como Einstein [Learn like Einstein]](https://m.media-amazon.com/images/I/51vw+KVkfyL._SL500_.jpg)
Aprende Como Einstein [Learn like Einstein]
Summary
Un genio no tiene nada que ver con el conocimiento, sino que su principal característica es la capacidad de aprender, y eso es lo que aprenderás en este libro. Advertencia: Este no es un libro sobre técnicas de memorización o mnemotécnicas, es sobre aprendizaje. Este breve libro está diseñado sólo para ti. Contiene una colección de técnicas de aprendizaje garantizadas para que retengas más información y aprendas más rápido, incluso si se trata de un tema que no te apasiona. Aprender a aprender es una de las habilidades más valiosas que puedes desarrollar, es la raíz del éxito en lo académico, en los negocios, en el liderazgo, en las relaciones personales y en todas las áreas de la vida. No es una sorpresa que las personas más exitosas del mundo lo declaren así. Lo que sí es una sorpresa es que los métodos para pensar con claridad y aprender con eficiencia se pueden enseñar y se pueden aprender. Nuestro cerebro tiene capacidades sorprendentes, pero lamentablemente no viene con un manual de instrucciones. Mi objetivo en este libro es enseñarte a usar tu cerebro para que te conviertas en un mejor aprendiz. Lo que aprenderás está basado en sólidas investigaciones de la neurociencia moderna, de la psicología cognitiva y también se basa en la experiencia de docenas de profesionales líderes en técnicas de aprendizaje acelerado. Ya seas novato o experto, en este libro encontrarás nuevas herramientas para mejorar tus habilidades y técnicas para aprender. Para leer este libro no necesitas tener conocimientos profundos sobre ningún tema en particular. Sólo tienes que tomar estas técnicas y aplicarlas inmediatamente. Bienvenido a este apasionante viaje de auto descubrimiento. Please note: This audiobook is in Spanish.
©2017 Steve Allen (P)2020 Steve Allen
Change Your Habits, Change Your Life
Summary
Change is inevitable, that’s no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesn’t come easily. Change Your Habits, Change Your Life: Transform Your Life to Achieve Goals is a comprehensive guide that will help you change your habits in a way that will bring about a positive change in your life. Have you ever wondered why some people find it easy to reach their goals in life? Are you tired of complaining and waiting for the best to happen in your life? Do you feel that you need a roadmap that will guide you to formulate the right habits that will lead you to success? One interesting aspect of your life is that you’re 100 percent responsible for everything that happens to you. Therefore, if you are looking to transform your life, it all depends on the actions you are willing to take from today moving forward. With the help of this guide, you will understand that changing your habits is largely dependent on what you do every day. More importantly, this e-book sheds light on the importance of taking one step at a time as you strive for greatness in your life. The essence of doing this is to make sure that you don’t end up feeling overwhelmed with the many goals that you have set for yourself. Sure, you might have struggled to break away from bad habits that have affected your life in one way or another. This guide takes a comprehensive look at the science of habits and it helps you to recognize that breaking away from bad habits doesn’t have to be difficult. With a well laid-out approach to circumventing these habits, you will be in a good position to change your life and achieve your goals. The best part is that once you master how to change your habits, you will live a productive life full of optimism. How long will you wait for change to happen in your life? It’s high time that you stopped believing in luck. The secret to transforming your life is outlined in this guide. You will discover powerful habits that you should incorporate to experience true happiness in your life. Here is a sneak preview of what you should expect in this book: The science of habits The time is right to change your habits The foundation of all success The villain within The power of your story Awaken the inner hero Attraction and persuasion And so much more! It is possible to make your dreams come true. The only thing you need to do is to stop the chatter and act.
©2050 Obruch Bohdan (P)2020 Obruch Bohdan
The Manual of Sex: The Complete Guide of Sex Positions for Couples. Sexual Tips to Increase Your Intimacy and to Improve Your Relationship
Summary
Do you want to discover the best sex positions for couples and master the secrets of kama sutra and tantric sex? In a first manuscript you will find: Info on sex and kama sutra Insights on sexual understanding All about orgasm and how to give a mind-blowing one Tips on masturbation and how to make it better Most exciting positions for him and her Best standing and oral positions How to overcome sexual anxiety And so much more! Start with the easy sex positions as you work your way up through intermediate ones and eventually the advanced positions. A significant first step in making sexual stimulation should be through seduction, which expresses your wish to make sexual advances. Keep in mind that it can be hard to circumvent a partner who is unwilling to try out new sex positions or explore additional sex variants. In a second manuscript you will find: Info on sex and tantric sex Insights on pleasure and orgasm All about chakras and tantra yoga Tantric techniques and tantric positions How to be good at tantric masturbation and massage Spiritual phases of sexual energy How to overcome sexual anxiety And so much more! Tantric sex will help you experience greater, more powerful orgasms and also experience a newfound desire for sexual exploits. So what are you waiting for? It’s time to experience the fun and thrill of tantric sex, and this fun book will help you learn the power of this type of sex.
©2020 Barbara Moore (P)2020 Barbara Moore
The 7 Habits on the Go
Summary
The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People. It's never too late to develop a growth mindset. Want to discover life-changing habits that will propel you toward a more productive and effective life? This compact adaptation of Stephen R. Covey's all-time international best seller, The 7 Habits of Highly Effective People, offers an efficient - yet in-depth - guide to becoming your best self and reaching your goals. Less stress, more success. Listeners who have never learned the seven habits before - as well as longtime fans who want a refresher - will find wisdom, direction, self-reflection, and life-affirming challenges that easily can be applied to your professional and personal life. The 7 Habits on the Go isn't just a productivity planner or habit tracker. If you'll devote just minutes each day, you can develop the principles needed to stay proactive and positive. The positive paradigm shifts that the seven habits can produce help you break free of old beliefs, motivate toward meaningful change, and develop positive behaviors to bring clear communication.
©2020 FranklinCovey (P)2020 Gildan Media
Sacred Enneagram Journey
Summary
If you want to finally discover yourself and figure out your true personality type…but don’t know where to begin…then keep reading this very important message.... Growing up, I’ve struggled with wearing different personality masks. I still remember days where my classmates would call me a weirdo as I was acting so different every single time. One day, I was a conservative person and the next day, I would act crazy. And the worst part was that I didn’t even realize this was happening, until my best friend brought it to my attention. That was when reality hit me. I realized in that very moment that unless I find my real self and discover my true personality type.... There was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So the next morning…I woke up like a girl on a mission. I looked at all the research I could find that could give me clues to my real personality. I kept on pushing for hours, and just when I was about to give up.... I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself. Inside Sacred Enneagram Journey, you’ll discover: Why your gift is also your curse…and how human beings are actually wired What to understand about the different enneagram types…and how to use it for self discovery An ultimate guide for spiritual growth…plus understanding yourself and your loved ones better Why there is much more than nine types in the enneagram…and what all of them mean Secrets for using the enneagram to discover your real self and let your true colors shine … and many, many more! I have seen this method work for thousands of people all across the world. And that is how I know that the methods inside this book really works for discovering yourself. So if you want to finally discover your true personality type, and let your true colors shine bright, get this audiobook now! P.S. I hope it has even a fraction of an impact on your life that it has had on mine, because the information you’re about to discover has forever changed my life.
©2018 Suzanne Palmer (P)2018 Suzanne Palmer
Codependent
Summary
Codependent Why stop being codependent? Surely, more than once you have wondered “how can I stop worrying so much about everyone else’s opinions?” But at the same time, you might feel afraid to find an answer and face it. Codependency is a set of emotions and attitudes that can lead you to manifest concern for the problems of another person with whom you are emotionally connected in an excessive, even inappropriate way, even leaving aside your own needs. All this is unhealthy. Codependency is one of the biggest symptoms of having low self-esteem. You normally feel the need to please and be liked by others, you have a hard time expressing your feelings, and you feel afraid of being rejected or abandoned, among many other negative behaviors. The audiobook Codependent, by Lara Carter, is a fabulous ally to discover if you are codependent. It also offers a series of healthy detachment strategies, which will help you put an end to codependency in your relationships, overcome the control others can have over you, increase your self-esteem, and finally, stop emotional abuse. When you listen to the Codependent book, you will learn: How to identify and define with clarity the characteristics of a codependent person Searching for the roots of codependency in your life Find support in the right people. Start the codependency-recovering journey. How to build true and healthy relationships with family and friends Act facing any relapse. Get motivated. Love yourself. Simply be you, live life to the fullest. The audiobook Codependent is an incredible guide that will allow you to know more about this interesting emotional condition, how to overcome it and increase your self-esteem, simply and enjoyably. Don’t wait any longer, it is time to leave codependency behind! Start to live with a high self-esteem thanks to the help the Codependent audiobook can provide. Scroll to the top of the page and select the "Buy Now" button!
©2020 Lara Carter (P)2020 Lara Carter
How to Turn Your Passion into Your Career
Summary
How to Turn Your Passion into Your Career Here is what you will find inside the book: What is passion? How can you overcome classic passion? Skills to increase your attention And much more! So, what are you still waiting for? Scroll down the page and press the "Buy Now" button!
©2020 Alexandra Reyes (P)2020 Alexandra Reyes
Hygge: Learn the Secrets of Danish Art of Happiness and Coziness
Summary
Achieve a happy and fulfilled life using Hygge approach... Have you ever felt tired of nine-to-five rat race in your everyday life? Would you like to reduce or completely get rid of daily stress and anxiety? Or maybe, you already heard about the Hygge lifestyle, and now you want to try it yourself? If at least one of these questions got your attention, then keep reading... Hygge, an audiobook that will change your approach of life and will allow you to discover your true dreams and desires. It is really difficult in today’s world to live a quality life full of happiness, coziness, and inner peace. It is almost impossible to find a plan or a guide that would cover every single detail and allow you to make correct choices for your ultimate happiness, but Hygge comes really close to that. Personal life, carrier, business, nutrition, children, home, friends, family, just a general way of living life while making your own choices - that is Hygge. Hygge is a Danish lifestyle that will tell you how much you truly need to feel driven and fulfilled emotionally and physically. In this guide, you will find coverage of every aspect of Hygge in very detail and all different approaches explained according to your current situation. Here are a few specific things you will learn out of this audiobook: Three things that describe Hygge lifestyle How to configure your home the Hygge way? Six ways to embrace Hygge Must to know rules of a lifestyle for ultimate happiness Self-identification guide (find the best way to approach Hygge) The Secret of Hygge, what makes it so special? Much more... Now it is time for you to make a decision and take your life into your own hands. Get this audiobook now and discover your true happiness!
©2020 Julia Laraine (P)2020 Julia Laraine
Comparisonitis
Summary
All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over – intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others) and you're left feeling ashamed, guilty and even worthless. It's called comparisonitis. And if you've suffered from it, you're not alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before and even kids are falling into the trap. From best-selling Author Melissa Ambrosini, Comparisonitis puts this toxic condition under the microscope, unpacking the symptoms and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth and live life on your own terms. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modelling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this audiobook, she'll help you heal from this disease, liberate your headspace and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
©2021 Melissa Ambrosini (P)2021 Bolinda Publishing Pty Ltd
Relationship and Jealousy Workbook for Couples: 2 Books in 1
Summary
Get the relationships you deserve, change your life, and achieve happiness! More and more people live a complicated relationship with their partner due to two potent enemies: jealousy and toxic relationships. People who fight against these enemies risk losing their partner's love, health, mental stability, and making huge mistakes, which could persecute them for life. Defeating jealousy is difficult. Recognizing a toxic relationship is even more difficult, but it is essential to living a peaceful life. Imagine living your relationship without jealousy! You will not be afraid of losing your partner at all times, you will greatly increase your self-esteem, you will discover the beauty of trust and get to know better not only yourself but also your partner. Also, think about what your life could be like without a toxic relationship. You will have a partner who really loves you, and there is no manipulation of your emotions or abuse of your intimacy. You will be able to look your partner in the eye and understand what trust is between two people who genuinely love each other. These situations are close to you. You only need help to take the final step and achieve your goal: to beat jealousy and move toxic relationships away from your life. And this audiobook is your secret weapon - the help you were looking for to take that necessary step to win your battles and get the relationship you deserve. Here are some of the things Relationship and Jealousy Workbook for Couples can help you do: Understand how to deal with jealousy in your relationship in the best way Increase your self-esteem and understand that your partner really loves you Manage every phase of jealousy in the best way Learn everything you need to know to have a monogamous or polygamous relationship. Solve the problem of jealousy, once and for all Manage anxiety and fear Know the real purposes of a relationship Spot toxic people immediately Learn the best ways to avoid being manipulated Develop effective methods to abandon toxic people Find the right person for you. All this, and many other valuable tips, are only in Relationship and Jealousy Workbook for Couples, an incredible audiobook, which includes two essential books for every couple. The solution to all your problems is just one click away. Buy the audiobook today, and your relationship will be revolutionized!
©2020 Rachel Tatkin (P)2020 Rachel Tatkin