Orlena Cain has narrated 58 audiobooks on Listento.it by 52 authors, with an average listener rating of 4.2★ across 21 ratings. The most-rated is 46.
10 Types of Men
Summary
Discover powerful dating secrets to help you snag the man of your dreams, keep him interested, and put an end to dead-end relationships forever! Are you tired of men having a good time with you and suddenly ghosting when you request for something more serious? Would you like to finally say good-bye to being a placeholder in a man's romantic life until a better woman comes along? If yes, then this audiobook is for you. In this book, you'll take a look beneath the hood of how men think about women and relationships. Unlike other generic books on the topic, this book is unique in the sense that it splits men into distinct and easily recognizable categories that will help you spot time-wasters from a mile away as well as attract the men who are perfect for you. Take a sneak peek at what you're going to find in 10 Types of Men: Everything you need to know to safely navigate the world of romantic relationships Foolproof ways to recognize a good romantic partner and avoid the trap of emotional dependency The 10 archetypes of men and how they behave in romantic relationships Surefire tips and practical advice to help you handle each of these archetypes to find the right one for you And much, much more! Deeply insightful, realistic, and compelling, this book has everything you need to understand the romantic behavior of men, and it will hand you the strategies you need command love, attention, and respect from the men you desire! Scroll to the top of the page and click the "buy now" button to get the audiobook today!
©2020 Irene Mabent (P)2020 Irene Mabent
Highly Sensitive Empaths
Summary
Are you an empath? This audiobook will teach you how to survive and protect yourself from emotional abuse. If you’re an empath, you probably know it. You feel like there’s a highly sensitive antenna built into your mind and this antenna just keeps picking up the emotions of everyone around you. This can be very tiring and overwhelming, especially if you’re in a crowded place. Besides, many people mistake empathy for weakness. Some will try to use you as a dumping ground for their emotions while others will laugh at your extreme sensitivity. Some aspects of being an empath are outright scary, such as having to confront narcissistic abusers and emotional vampires. Narcissists have no idea of empathy - they’re just preying on victims and enslaving them with an imitation of love and affection. Emotional vampires are people who provoke their victims and then feed on their emotional energy. As an empath, you’re an attractive target because of your powerful emotions and your tendency to help others at the expense of your mental health. However, empathy is a strength and a gift, too. This audiobook will teach you how to make the most out of this gift and how to protect yourself from abusers and toxic people. Here’s what you’ll learn: How to control your empathic powers How to set personal borders and prevent people from misusing your gifts How to escape from a relationship with a narcissist...and how to recover! How to balance and align your chakras to strengthen your body and mind And much more! With this comprehensive guide, you won’t have to fear narcissists and emotional vampires any longer. Even if you’re in a close relationship with a narcissist, this audiobook will show you how to break free. This audiobook will also be very valuable if your partner or child is an empath. You’ll learn to understand them and have even more respect for their unique gift! Learn how to embrace your empathic powers and turn vulnerabilities into strengths! Get this audiobook now!
©2019 Judy Mystic (P)2020 Judy Mystic
Intermittent Fasting for Women
Summary
Have you tried to eat healthily, monitor calories, and train like crazy, but your body doesn't respond to your command: "Lose weight?" Are you feeling overwhelmed about trying complicated diets and recipes? If you want to learn the easiest way to lose weight quickly, then keep reading.... Intermittent fasting is a new and fascinating weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods! Anyway, starting an intermittent fasting plan is often tough. You have to begin fasting gradually and often, you don’t know exactly what to eat. But here, that won't be a problem with my 50 easy and delicious recipes. You will know exactly what you need to eat along your days. No stress! If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then you’ve come to the right place. In this book, you will learn: What is intermittent fasting Benefits of intermittent fasting Self-cleansing process of autophagy Women’s universe and fasting 50 easy and delicious recipes And much more.... Thousands of women have followed this protocol with an incredible percentage of positive results. Stop trying complicated diet plan, and start a new healthy way of life right now! If you really want to lose weight and fit into smaller sizes, scroll to the top, and click “BUY”.
©2019 Emma Lopez (P)2019 Emma Lopez
Gastric Band Hypnosis
Summary
Do you want to have your ideal body without putting your health at risk? Do you want to eat less without starving? All of that is possible with gastric band hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions, and get a new body. With this book, you’ll be able to convince your subconscious mind your stomach is now smaller - 100 percent safe, no risky surgery involved. Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self. Heal your mind and body with mediation and positive affirmation, and discover how amazing a mindfulness diet is. Forget about the yo-yo effect and the crazy diets forever. Self-hypnosis will change your life and the way you think about food. By listening to this guide, you’ll learn: The amazing way hypnosis can help you lose weight The best meditations and positive affirmations you need to start healing How to overcome the emotional barriers so food doesn’t rule your life What is a gastric band hypnosis and how it can help you lose weight How to use self-hypnosis against food addiction Focused thinking And much, much more! No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself. After finishing this book, you’ll feel like a new person, healed and comfortable with your new body. Now is your time to take action. Want to finally lose weight for good? Scroll up, click on “buy now”, and start burning fat naturally!
©2020 Mindfulness Meditations Academy (P)2020 Mindfulness Meditations Academy
Vagus Nerve
Summary
Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body. Many researchers now believe that the vagus nerve might be the solution to all human health issues. Understanding the power of the vagus nerve will not only open your mind to the power you have when it comes to controlling your health, but will also give you the freedom to live your life without fear and worries. Yes. This theory could revolutionize your life and the entire healing industries. If you have been suffering from anxiety, depression, panic attacks, or any other type of anxiety disorder, do not waste any more time. Scroll up and click on the "buy now" button.
©2020 Maria Carter (P)2020 Maria Carter
Unlucky in Love
Summary
Orlena Cain is an established Canadian radio and TV personality with over 15 years of celebrated presence in the industry. She has recently delved into further developing her writing talents with a background in journalism. In this candid memoir, she tactfully shares her tumultuous journey to find love and happiness in a bid to inspire others to discover the importance of healing and self-love in the wake of trauma.
©2017 Orlena Cain (P)2019 Orlena Cain
IBS Relief Cookbook: Real 28 Days 150+ Simple Low-FODMAP Recipes Soothe Symptoms of Irritable Bowel Syndrome
Summary
Do you want to learn about IBS Relief recipes? Do you want to know how to prepare the most delicious meals that fit your diet? If you want to know more about this revolutionary diet, keep reading... With this audiobook, you’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Plan for IBS Relief includes: Plan it out - A thorough, four-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. Read up - Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you’re eating. From this cookbook, you will learn: Low-FODMAP recipes - help control your IBS with recipes that avoid FODMAPs - type of carbohydrate that may trigger gastrointestinal distress. Limited ingredients, quick prep - take the stress out of sticking to your IBS-friendly diet with recipes that feature five or less ingredients, 30-minute cook times, and more... Simple, straightforward guidance - Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all four types of IBS. Get a copy of this great IBS Relief Cookbook and discover how you can prepare tasty recipes that will satisfy your palate and relieve your symptoms! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2020 Robert Shepherd (P)2020 Robert Shepherd
The Essential Mediterranean Cookbook
Summary
Do you want new recipes for everyday cooking and reach the weight you wish while eating healthy, fresh, and budget-friendly foods? Do you want to follow a 21-day meal plan to rapid lose weight? In this audiobook for beginners, you’ll learn how to cook 101 affordable, quick, and easy recipes, Whether it calls for five main ingredients, takes 30 minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. You'll find selected, revisited, and tested several times recipes to make them as delicious and simple as possible. You will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a new lifestyle that allows you to improved mental capacity, reduced inflammation, preventing heart attacks and strokes, and weight loss. In this audiobook, you will be provided with the following: 101 delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak. A 21-day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day. The basics of Mediterranean diet, what it is all about, and how it works The infinite benefits of the diet The good and bad foods If you always find yourself asking what to prepare, then it's no more your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef, you'll find fun and exciting preparing and eating these new Mediterranean meals. I hope this book inspires you to make as many Mediterranean recipes as you like and be able to share it with your family and friends and create good memories. Some of the recipes in this audiobook include: Italian Frittata Yogurt Carrot Soup Chilled Tomato Soup Two-Cheeses Baked Potato Penne Mushrooms and Squash Corned Beef and Cabbage Stuffed Calamari Scallion and Tomatoes Quinoa Shrimp Scampi Asparagus Tortilla Moroccan-Style Grilled Tuna Coffee Mousse Fruit Torte Buy this audiobook now to start cooking and try a new lifestyle! Scroll to the top of the page and select the "buy now" button.
©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox
Empath
Summary
If you think you may be an empath...check out this empath survival guide! Do you feel like an emotional sponge that collects the emotions of everyone around? Do you feel stressed and overwhelmed in crowds? Do you seem to attract emotional abusers? It looks like you’re an empath. Empathy is a broad concept that means the ability to feel someone else’s emotions. It’s a necessary part of a healthy personality: without it, we’d all be heartless narcissists. However, some people are so highly sensitive to other people’s emotions that their empathy becomes their superpower - and their curse. Being an empath gives you some unique powers: You can sense if someone is lying. You have a natural talent for energy healing. You’re good at helping people because you understand their emotional needs. You’re very creative. On the other hand, being an empath makes you vulnerable to narcissists and emotional vampires. They literally try to feed on your emotional energy, leaving you overwhelmed and drained. This is why you should protect yourself. This book will be your survival guide. It will provide you with valuable insights and actionable tips on how to cope with various situations if you’re an empath. Here’s what you’ll discover in this book: A self-test to determine if you’re an empath An in-depth guide to the different types of empathy Tips for surviving in the workplace if you’re an empath Strategies for building fulfilling relationships and avoiding narcissistic abuse Practical, actionable advice on how to control your empathic superpowers. If you take the self-test and it says you’re not an empath, you will still find the book valuable. It will help you understand friends and loved ones who are empaths - and avoid emotional abusers who also prey on non-empathic people. Being an empath is not a weakness. Learn how to use your strengths!
©2019 Judy Mystic (P)2020 Judy Mystic
Rapid Weight Loss Hypnosis
Summary
Do you want to look at yourself in the mirror and like what you see? Are you tired of trying diet after diet without success? Have you ever heard of using hypnosis to lose weight? If you have already tried some diets you’ll realized that this is not the right way to lose weight permanently. How many times have you lost weight to gain it back in the following weeks? Too many times. There are no miracle diets, but there are psychological techniques to overcome emotional eating. You can learn to eat in a balanced way, lose weight, and heal your body once and for all with self-hypnosis. Rapid Weight Loss Hypnosis is a comprehensive guide that will teach you how healing your mind through positive affirmations and self-hypnosis helps you not only to lose weight, but to maintain it. The best way to make deep and long-lasting changes is to access the power of your subconscious, the part of your brain that works automatically. So you can work on your emotions and learn how to manage them to stop emotional eating for good. No more yo-yo. No more stress. No more crazy dieting. By listening to this guide, you’ll learn: What is self-hypnosis? How to use affirmation and hypnosis for weight loss The best positive affirmations for losing weight Great techniques to reach your ideal weight The most common mistakes you need to avoid How to control your portions And much more Whether you’re 20 or over 50, the healing information included in this book will guide you through the path to a healthier self. One that’s comfortable in their own skin and feels great, both emotionally and physically. Now is your time to take action. Want to lose weight and increase your motivation? Scroll up, click on “Buy Now” and start burning fat naturally!
©2020 Mindfulness Meditations Academy (P)2020 Mindfulness Meditations Academy
Bedtime Stories for Kids Collection
Summary
Cozy up with your kids before tucking them in for the night with this bundle of captivating stories designed to entertain and educate your kids! Are you looking for a great way to establish a fun bedtime tradition of listening to stories with your children while teaching them important life lessons? Do you want to set up a bedtime routine to help your kids wind down from the day's activities while improving their vocabulary and concentration skills? If any of the above sounds like what you need help with, then this collection of engaging stories is just what you and your children need. This bundle has stories in them that are filled with empowering messages for both boys and girls. Your children will learn important virtues such as patience, empathy, respecting others, self-acceptance, and generally being a good sport. This special bundle contains the following audiobooks: The World of Dinosaurs The Magic Unicorn and the Beautiful Princess Fantastic Dragon From stories about quirky dinosaurs and the adventures of a princess and her unicorn friend to the little dragon who disliked bedtime, there are tons of stories that are sure to keep you and your little ones engaged for several nights on end. Ready to unlock a treasure trove of exciting children’s stories? Buy this audiobook now button to get a copy for your kids today!
©2020 Last Horizon88 Ltd (P)2020 Last Horizon88 Ltd
Alkaline Diet
Summary
Do you want to follow a healthy long-term diet? Do you feel always tired and without energy? are you searching a diet to prevent tumor and cancer? If yes, this is your diet.... At the top of the body’s main concern is maintaining the alkalinity level of the blood. When it falls on the lowest, this means that the body is acidic or what is called metabolic acidosis that could cause serious health problems. In this book you will learn the following topics: What an alkaline diet is The benefits and how to prevent diseases The good and bad food The top 21-day meal plan Recipes for breakfast, lunch, dinner, and snacks/desserts If you want to know more about this diet, let this book be your guide in understanding what this diet is all about and how it can help improve your health and life in general. The goal of this book is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all. Your future self will thank you for this lifestyle change. The 21-day diet meal plan that is in this book will also help you jumpstart on your keto diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is listen and follow what is written and shared in this book. Buy this book today!
©2019 Emma Walker (P)2019 Emma Walker
Positive Discipline and Positive Parenting: 2 Books in 1
Summary
Would you like to be the perfect parent? Would you like to learn more about positive discipline and positive parenting? Read on... When you become a parent, you become part of a relationship or a process in which there are always two parties involved. We must always take into consideration that both the caregiver and the care receiver are people each with their own experiences, emotions, fears, thoughts, joys, and expectations. Obviously, the parent must be an authoritative guide for their children, but for a healthy and correct parent-child relationship, neither of the two must prevail over the other. In fact, there must be equal space for both the needs of the large and the smallest. In the parent-child relationship, punishments and blackmail do not work because in the long run, the child will start using them against the parent, thereby increasing the feeling of frustration and helplessness in following their parenting role. I will explain to you how to improve the relationship with your children in this collection of two books: Here's what you'll learn from the first book: What drives children to action The secrets of gentle discipline How to understand the child's behavior based on brain and age development How to turn a problem into a learning opportunity Here's what you'll learn from the second book: Basic principles of positive discipline Parents and positive discipline Positive discipline methods and techniques Positive discipline at school and in the workplace Indiscipline in the workplace: causes and preventive measures Tools to get incredible results I will explain to you step by step my bomb-proof methods based on years of research and studies. If you're wondering if this is a book that can help you, know that the answer is yes! It aims to explain these topics to anyone who starts from scratch or anyone who has heard about it and wants to learn more about the positive discipline and discipline parenting. Listening to this book you too can master the art of becoming a perfect parent. It will be worth it for you, and for your children! Change your life and that of your children now! Scroll up this page and click on the "buy now" button.
©2019 Bart Anderson (P)2020 Bart Anderson
Rapid Weight Loss Hypnosis: A 30-Day Challenge
Summary
Hypnosis for extreme weight loss. Have you ever wondered if there is a way to sculpt the body you want without going through various diets and exercise programs? Did you know that your mind has the power to accelerate any physical or psychological process? Would you like to know how? I will teach you something you never knew before, so please keep reading... When it comes to our body or any area of life, we all are programmed to act and think a certain way. You may or may not heard this common knowledge that only less than 10 percent of what we do every day, we are doing continuously, which means that 90 percent of things are happening automatically. And sometimes, we are not even aware of these thoughts and actions. Why am I telling you all this? You see, when it comes to our physical body, our mind works exactly the same. You control only 10 percent. No wonder new diets don’t work long term. No wonder it is so difficult for you to attain the body you have always dreamed about. No wonder you feel low energy during the day and don’t have the time to take care of yourself. And you know what? I have a solution for you. I will help you change and reprogram your mind. A science-based proven method that will change those 90 percent of your daily thoughts and actions and make them work for you rather than against you in 30 days or less! Feeling excited? Here is just a fraction of what you are going to get inside: How to use self-hypnosis to reprogram your mind and your body Hypnosis for weight loss: Here is how it works... How to recognize your perfect way: a complete guide Not just weight loss: Here are other benefits of meditation and hypnosis 150 positive everyday affirmations that can do miracles to your body and mind 30- day challenge - Let’s get started! Much, much more... And the best thing is you don’t have to have any knowledge about psychology or healthy living. This book will take you by the hand a lead you through every single step! So don’t wait! Scroll up, click on “buy now”, and reprogram your mind for the body of your dreams!
©2020 Mindfulness Meditations Academy (P)2020 Mindfulness Meditations Academy
Keto Diet for Dummies
Summary
A different keto diet. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time and that it might be the healthiest and most effective weight loss strategy ever. Going "keto" enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility - where your body learns to burns fat instead of sugar for energy - even when you go off plan. In this audiobook, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternatives from a traditional, full carb diet. In this revolutionary book, you will be introduced to a variety of information that will get you on the right track to start meal-planning while sticking to your nutritional guides for the ketogenic diet. This book includes the following chapters: Ketogenic Diet What Science Tells Us About the Ketogenic Diet Myths and Truths About Ketogeic Diet Meal Preparation Advice for Different Meal Plans Effect of a Ketogenic Diet on Metabolism and Physical Performance Exercise While Doing a Keto Diet And much more... Keto Diet for Dummies contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle. Start now to live a healthy life. Buy Keto Diet for Dummies!
©2019 Victor Locke (P)2019 Victor Locke
Marriage Counseling and Anxiety in Relationship
Summary
"Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife." (Franz Schubert) Relationships may be one of the planet's most enjoyable things, but they can also be a breeding ground for anxiety and emotions. Relationship anxiety can occur at almost any courtship stage. For many individuals, just thinking about being in a relationship will cause stress and anxiety. This book contains proven steps and strategies on how to help save a marriage that is about to start falling into pieces or one that has already fallen or one that has already passed that stage. In this audiobook, we will talk about what marriage really is, the truths behind the beautiful façade of a wedding of two seemingly happy couples, and some other complexities of it as well. After that, we will start probing into what makes marriage complicated. This book has been coupled and well-written by the author to take us through those important ways couples/partners can overcome anxiety in their relationships. In this book, Marriage Counseling, and Anxiety in Relationship, you will learn: Concept of good marriage/relationship Anxiety in relationship and how to overcome it How to overcome jealousy in your relationship How to overcome negative thinking in your relationship How to resolve conflicts in your relationship/marriage How to eliminate fear and insecurity in your relationship Importance of good communication in a relationship
©2020 Ester Novak (P)2020 Ester Novak
Keto Diet for Dummies
Summary
Keto Diet for Dummies Have you been trying to lose weight and become healthier on the keto diet? Are you desirous of getting a perfect body weight but do not know how to do it? If your answer is yes then, here you have a perfect audiobook that will give you the simple but powerful steps to losing weight on a Keto Diet. Forget those complicated methods that promise to show you how to lose weight in a fly. Keto Diet for Dummies is the most comprehensive pack for learning about Keto Diet, getting started, and seeing the results you so desire. Two seasoned authors; Nicolas Richards and Alex Collins, have put together the audiobook Keto Diet for Dummies to show you how to how to combine diet and exercise to lose weight in a very healthy way. I will give you a sneak peep into 7 solid tips embedded in this audiobook. What Is Keto Diet Myth and Truths About Ketogenic Diet Foods allowed in the Kitogenic Diet Prohibited Food In The Ketogenic Diet The 4 Main Mistakes Everyone Makes In The Ketogenic Diet How To Know If Ketogenic Diet Is Right For You Best Ketogenic Recipes and Meal Preparation Hey, if you are looking for a top-notch audiobook that will show you how to keto diet for dummies, then look no further: you have just found it. The audiobook Keto Diet for Dummies is the only panacea that contains carefully proven information and techniques collected and tested to work for you. I believe you want to know how to combine diet and exercise to lose weight in a very healthy way, then get this audiobook now!
©2019 Nicolas Richards (P)2019 Nicolas Richards
Planetary Dieting the Right Way
Summary
Do you miss the carefree years when you could eat anything you wanted? Are you looking for ways to relive the good old days without causing harm to your health? Do you want an ideal way to preserve your food? Do you want to lose weight? Are you starting to notice any health problems? Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to help save the planet with these 30 amazing dieting and planet friendly recipes? If these questions ring bells with you, keep reading to find out how healthy weekly meal prep recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savour nutritious, delicious, homemade food even on your busiest days. This book walks you through an effective and complete anti-inflammatory diet - no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. There is detailed nutritional information for every recipe, Planetary Dieting book is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, two weeks of meals - a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also, remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
©2021 Chef Lynch (P)2021 Chef Lynch